Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Found inside Page 67If your employer hasn't provided you with this form by January 31, 2008, Please don't be annoyed when we ask you to refer to different sections. Except when the supervisors themselves were owls (i.e. Sometimes, however, you can find ways to improve the situation and have a good working relationship with your boss. You make them question your reliability. Feel free to join my Facebook group, "Fulfillment at Any Age," to discuss today's blog, or to ask further questions about this posting. Kim, P. B., & Carlson, K. D. (2016). Found inside Page 143you repeatedly report coworkers' failings to your boss or to other often show signs of restlessness or inattention when you are raising problems or 1. We all have jobs to do, and were much happier when we can do those in a positive emotional environment. Do say "Hi!" to your boss. 4 Signs your boss doesn't trust you. 16 signs that your coworker is undermining you. If things aren't going so well, it's . If you're overhearing your co-workers talk about meeting up at the bar or there's a party somewhere and no one actually invited you, odds are it's because your presence isn't wanted. But it is often the first nail in the coffin. Micromanaging bosses are like that annoying fly that's stuck Food for thought. Your boss will not be impressed by the excuses. 20 Signs That Your . I advise you to follow your gut instinct. With these ideas in mind, here are your seven ways to annoy your boss along with the advice to keep you from being a thorn in your boss's side: Good relationships with your bosses, whether your official or unofficial ones, can enhance your fulfillment in both paid and unpaid contexts. You meet your boss while you get a cup of coffee and the only thing you get is a nod and minimal eye contact. When you work in an office, you must act professionally. Your boss wants to make you appear to be the bad guy in every circumstance. If you are worried about this, there are plenty of ways to always be on time, such as scheduling . 1.3 3. According to Forbes, signs that a boss might be trying to encourage you to leave include the following: Not assigning new or challenging work to build your skill set. The Boss Takes Responsibility For Only Positive Outcomes. Your boss cannot force you to get counseling, nor can she check to see if you are going. 4. "Some bosses are micromanagers by nature, not necessarily doing it in a negative way," she states. And, whether they're newly minted managers or seasoned C-suite types, it's quite common for people to have a few blind spots around their own leadership styles. In both instances, you are made to believe. 3. I never know where he is! "If you really want to get to the truth, you don't confront someone directly." Getty Images/LaylaBird/E+/Getty Images. You don't get a raise because you're having a child or buying a house; you get a . P.S. 17 Surprising Signs Your Mom Is Toxic. Or, you are fed up with your manager and thinking about leaving, in which case you might want to check out my last paragraph of the ideal escape route. 1 10 Signs Your Boss Is Taking Advantage Of You. Toxic bosses love to take credit for others' work. Apart from being thoroughly annoying in almost all cases, micromanaging can also be sign of a bad boss. Your boss will make disparaging remarks about you behind your back: The goal is to isolate you from your peers. Self-doubts and emerging low self-esteem. Episodes of anxiety with momentary dizziness, chest pains, or trembling limbs. Kate Nasser, The People-Skills Coach Can you prevent it or repair it? The true self may or may not exist, but our ideals and projections about it sure do. 1. Showing up early in the morning for work seems to be a good way to impress a boss, but if your hours of employment are dictated as being later in the day, you wont have much control over this path to good performance ratings. Do you ever find that some individuals just dont get it. There are some personalities out there that dont get it or dont want to get it. I am here to help you as I have so many others. Found inside Page 51Following the signs they parked in the car park and made their way up to the 'Well, tell your boss we're coming to see him on official police business,' Keep in mind that an essential beginning of the training was about attitude (the 90/10 principle). By Carolyn Steber. Theres no doubt that succeeding in your career is directly related to succeeding at work, on a daily basis, by impressing your boss. Found insideof warning me, you should try to take the teasing in stride. So when you show up with your sparkles and smiles and fucking annoying positivity, Tags: annoy, Boss, communication, corporate, Customer Service, humor, humorous, interpersonal skills, leader, Leadership, manager, morale, People Skills, sales, Soft Skills, Teamwork, Posted in Humorous Insights, People Skills, Soft Skills. But if you don't seem to be doing anything right in the eyes of your manager or boss, it's a big sign that you're not on the same page. On Tuesday, your boss tells you to do your job one way, but on Wednesday, he or she tells you that they never said that. . If you experience the following, you may need to look into professional help for dealing with a narcissistic boss: Difficulty sleeping. Recognizing your strengths and weaknesses will make you a better, and more supervisable, worker. Persuasion and the Psychopath: What You Need to Know. People-Skills: 6 Subtle Signs You Annoy Your Boss. Found insideliked be your boss though. It is important to be a diligent employee, avoid annoying your boss and do exactly what you've been told to do. Narcissist bosses like to give subtle digs to let you know your place. Here are 10 signs you're annoying. Found inside Page 24513They read , " Enclosed you will find your payment book . whole go to the court that is inconvenient for him painful affairs , your boss asks you to come If your boss doesn't like you, it may be that they don't see you as a benefit to the team. Found insideThursdays but apparently on top of knowing all about your emails, bosses can tell exactly how much time you spent logged on to which websites. They can't stand being in the same space as you and this is the reason for the duck and dive around an in-person meeting. Your Boss Loves To Gossip. This one is the worst case of a boss who doesn't like you. If you want to future proof your career, identify the top three situations where you have mis-stepped with your boss or colleagues or where you might in the future. This is definitely toxic behavior, and could even be a sign that your boss is a narcissist. You always arrive late. See this site for customer results and book Kate now for your next team meeting or special event. Found inside Page 98Clearly annoyed, Michael explained, The receptionist, always bitches about answering telephones And, when you're the one that signs, you got the power. After that move into the training itself. They call you on your day off. Your boss is keen on sharing travel opportunities and gaining collective experiences with you. You struggle to decide whether or not to disagree with your boss. Found insideWhile You Were Out by Stanley Bing Diagnosis: Executive ADD My little wind-up teeth are my favorite a set of choppers on tiny feet that hop around on Found inside Page 80How to Avoid the Most Annoying Invasions of Your Personal and Online Privacy Dan Tynan. 000 You but you don't want your boss to find out who squealed . Here are 7 signs your boss is threatened by you. Signs Your Boss Might Actually Hate You. Found insideThe Health and Safety Executive say that, 'if you are feeling signs of stress at Your employer has a legal duty to assess the risks to your health from Or Do They? One clear sign that your boss is gaslighting you is being lied to. As mentioned earlier, the perception of your boss plays a big role. If you feel as though your boss is eyeing your every move, take some time to examine the micromanager's motives, says Gretchen Skalka, senior manager at TBC Corp., a Florida-based tire marketing company. Found inside Page 122Smile and chuckle quietly to yourself to express how much you completely agree with Watch your boss's body language for signs that what she is saying is By extrapolation, not just getting to work early but also showing up early for anything involving you and one of your many bosses in life would seem to be an ideal way not to annoy that person. Aug. 15th 10am ET, There is now a speed bump in front of your desk AND. Found inside Page 194Our readers still remember her brilliant series tries , is merely a A Mine Boss . brave and pure life . of those who have the care and management . Being a good team player is a big part of this picture, at least based on the Zhang et al. Found insideannoys. you? What would make your life easier? A cleaner? Look around you for signs of discontent - in your local paper, in the queue at the post office Time to say no to your boss and to learn how to decline additional work politely. One thing which is sure to annoy the boss is that if you behave badly and do things like shout or talk in a loud voice. 20 Signs That Your . When they're clearly avoiding making friendly conversation, it may point to the fact that they feel guilty about their decision to fire you. Your coworkers don't want to hear about . Except trying to perceive your boss as a human, there is quite a number of other things you can do to cope with a horrible manager.Have a look at the list below. Found inside Page 6 You would have Her eyes sparkled again brightly ont of her tears , tell the captain and Mr. I know , ance with your employer by asking such a favor . So, what if 18 unmistakable signs your boss likes you romantically Read More Undermining Boss | 8 Signs You are Being Undermined at Work (& What to Do About It) // One of the common obstacles I hear from my friends here that are deali. If a coworker warns you about your boss's bad mood once in a while, they're probably just looking out for you. She is the creator of the. Thus, seeing yourself in the eyes of your supervisor can be an important step to getting along with your boss. 5. I calmly explained that using the tools from the training hopefully she would be able to solve her own problem, but that I couldnt personally fix her problem. Hi Don, Whether its the chair of a volunteer committee or the coordinator of neighborhood group, it seems that life is constantly made up of people we need to impress. 3. Unpredictable. Another great post Kate. If you work hard and your boss isn't giving you the freedom to take some time out when you really need it, then it's probably a huge sign to start looking for employment elsewhere. You're much, much happier when your boss is on vacation or traveling. Constructive feedback is part of it; you only grow from there. 15. Simply 'trying harder' is rarely a solution.". If you feel as though your boss is eyeing your every move, take some time to examine the micromanager . You suspect everybody wastes time and resources. If you reported harassment and you think your boss is not taking it seriously, you should first look for definite signs that your boss is writing off your sexual harassment report. The best bosses help you improve on . 1. I guess thats why I am The Dragon Lady of Leadership Accountability:) Found insideGUIDELINES TO DETERMINE THE SYMPTOMS OF INTOXICATION Service Guidelines ' Before serving a guest, determine his or her condition. - If you think a customer 14. Forgetfulness and/or a lack of commitment by your boss can be very strong signs of disrespect. The following mentioned are a few signs your boss is attracted to you or infatuated to you or in clear words if your boss likes you. When I am witnessing it first hand, I can tell 95% of the time what is the right response to handle the situation. Here are 5 signs that it isn't you or your current position; it's your terrible boss: 1. You can absorb the criticism by asking what his or her expectations are before a project. Ive found that the ones who need the most help sometimes are the ones that think they have great people skills and we all need to get over itlol. Nobody likes to think of themselves as a bad boss, but in my travels through the leadership keynote speaker world, I've met many current and aspiring leaders. What Is It That Makes Some People Just Plain Mean? Found inside Page 47How many times do you get annoyed with a colleague or boss, bottle your emotions up until you get home then kick the cat? You then relive the experience as This is a hard one, especially if there are signs your boss doesn't like you. After a while, the traffic, parking problems, sick children, and delicate health will wear thin, just like her patience. It isn . The more trust you build with your boss, the more likely it is that your boss will feel comfortable with giving you more responsibility and more opportunities to get promoted. If someone is manipulative enough, they may not even hesitate to . Open Channels Of Communication. Begin by voicing the things that bother you to your boss and try to arrive at a mutually acceptable solution. I illustrated these cartoons to show 9 ways you might be unintentionally annoying your coworkersand how you can stop. Log in, Julie paid off nearly $100k of debt and is on her way to financial independence. ine Cain. "Just because someone is lying doesn't mean you need to wag your finger at them and tell them that you know they're lying," says Meyer, especially if the liar is your boss. If challenged, they often claim they were "just joking". 1.1 1. Then, you can breathe a sign of relief and start looking forward to starting your new position. Found inside Page 81For example, if you are asked whether you like your boss, with your boss standing is drawn to them we tend to interpret them as signs of nervousness. This isn't surprising. The idea is to isolate you from common related people and make you seem like the bad guy in every scenario. Guanxi takes roots in mutual interests and benefits, according to the Chinese team, develops through social interactions, and facilitates exchanges of favors between supervisees and their leaders. If you are the first on your boss' radar for getting things done or dealing with a crisis, it means they have an enormous amount of trust in your . Bosses that are unable to delegate work to their people are . Your go-to excuse is "Because that's the way it's always been done." When a boss asks you why you did something a certain way, this is the most annoying way you could respond, warns Chris . Found inside Page 478She is innocent ; she to him as his wife , and should believe her loves him all signs of that she is married to Gaspard Harache , pain . you say . If your boss starts cutting conversations short and canceling meetings with you, it could be a signal that he or she is dissatisfied with you or your work . Signs Your Boss Appreciates You You're invited for outstation trips and personal social events. Found insideSecond, you don'twant your loved ones to have tobury pieces of you. I completely misread this situation and should haveseenthe signs, like the fact that Found inside Page 90Don't repeat behavior you find to be annoying in others. Let's say that you are in a bathroom stall when your boss comes in with another coworker. 4. Your boss wants to make you appear to be the bad guy in every circumstance. But if you look for the signs, you can likely anticipate your boss' response, go into the conversation prepared, and come out stronger on the other side. While the larger problem of your annoying boss isn't going to go away, a series of small wins can boost your confidence, build up a more solid workplace positioning for you, and encourage others to do the same as you, which could ultimately undermine your boss's approach and wrest back more control for you and your colleagues. People act badly for many reasons. Signs your cat is the Boss of house - Cute annoying Cats, You can only Smile, can't be Angry----------------------------------------------------------------. Your Boss Stops Offering Feedback. Until we meet . We will never sell, share, or spam your email never. Found insideEtiquette for Dealing with Annoying, Angry, and Di Cynthia W Lett If you feel that you need a little backup, you can talk to your supervisor about how those who preferred the evening themselves), the early workers seemed to retain an edge. Your boss will say unfavourable things about you behind your back. Found inside Page 57Are there any signs of fear? Is there a sense of hurrying the boss along to his next appointment? Q. What do you find annoying about the questions? Found inside Page 146 never try bypassing them and addressing the person you assume would be your boss if you got the job. All this will do is annoy everyone concerned. It helps define who you are, your goals, and your aspirations. How to Make a Backyard Movie Theater with a projector screen, HONEST Passive Income Planner Girl by Michelle Rohr course review, Pink Aesthetic Quote Backgrounds for 2020. 20 annoying things your boss does. . . Here are a number of signs that your boss probably is pretty impressed with your work even if they don't show it: If your boss gives you "tough love," it could mean they think you can handle the. study. One thing you can do before any workshop is a bit more research on attitudes and then plan an ice breaker for the beginning of the session which focuses on them owning their attitudes. Found inside Crimson Hexagon, Leading Social Intelligence Company, Signs with United Talent Agency and Adds Agency to Client Roster, Crimson Hexagon, July 11, Found inside Page 52PHOTO Have several pictures of your rooms to show to your guests for next FIRE ALARM AND EXIT SIGNS You should consider a periodic monthly record of Some people just do NOT get it. Whether it's via email or in person, in a business meeting or social situation, you are always the target. Here's how to know if your manager actually hates you. Your boss will not be impressed by the excuses. People will often make jokes or snide remarks with others who are okay with that sort of behavior. Follow me on Twitter @swhitbo for daily updates on psychology, health, and aging. RELATED: The 3 Zodiac Signs MOST Likely To Lead You On Your zodiac sign can determine a lot of things about you, . 1. Understanding that relationships between bosses and workers can have interpersonal and motivational components that operate outside of the simple exchange of work for pay can help provide insight into ways to ensure that we do not annoy our bosses. 6 They won't greet youor smile. They Tell You Directly And Commend Your Work Efforts. There is now a speed bump in front of your desk AND one pops up in front of his/her office when you, and only you, approach. Updated: May 21, 2021. In a recent study on performance ratings by service frontline workers, Auckland University (Australia)s Peter B. Kim and colleagues (2016) matched 220 pairs of employees and their supervisors on an employee performance rating scale. If you don't know how your boss is going to feel or act from one day to the next, it can be incredibly stressful and stands in the way of productive work. salary). This is a classic sign of bad management: when you do something brilliant, your boss will take credit. Here are some tips to help get you back on track. Once you walk through the doors of the office, you not only represent yourself but you also represent the company that you are working for. The four quadrants produced by this crossing were: concern for career (self-exchange), concern for personal life (self-relationship), concern for the team (other-exchange), and concern for social desirability (other-relationship). Here are a few signs your boss gets threatened by you. If somebody might be placed in between you and the boss to take over communication with your boss, then it is a sure sign that something is going on. From my professional experience to your success, Good work is my win, 'bad' work is your problem. Narcissists are attracted to power and control. Found insideWhat kind of nightclub had no signs, no lights, and a locked door at 2130 on a Now go tell your boss I'm here before I do something you'll regret. If you think youre doing far better than your boss thinks you are, this could lead to some recalcitrance on your part when your supervisor tries to give you constructive feedback. Found insideThe IRS has provided nice little boxes where you can put your numbers (but please leave off the dollar signs). What a considerate organization! 5. Found inside Page 69This is, of course, not true but when you are waiting for signs of progress Oh, and I took the liberty of mentioning it to your boss, Andrew, as well. MORE FOR YOU. 8 Ways to cope with a horrible boss. Journal of Applied Psychology, 99(6), 1288-1299. doi:10.1037/a0037109, Zhang, L., Deng, Y., Zhang, X., & Hu, E. (2016). 9 signs your coworker is jealous of you (and what you can do about it) How women who dress business casual are perceived in the office. Found inside Page 5In fact if you change your belief to the positive and back it up with If you are unsure of exactly what is expected from you, ask your boss for a Found inside Page 237Third, you think you have a substantial chance of attaining your goals. As unit supervisor, she is supposed to manage and withdraw resources. If you go silent and become even less involved, your boss may decide you're not worth keeping around at all. Agreement between the worker-boss dyads proved to be more predictive of healthy relationships and workplace performance than the individual ratings of either bosses or the workers themselves. Charlotte Hilton Andersen Updated: Aug. 04, 2021. Signs Your Boss Might Actually Hate You. Your boss makes you feel like you're shrinking. Your email address will not be published. Found inside Page 13The Early Menopause Survival Guide Evelina Weidman Sterling, Angie Best-Boss. So how do you know if something is wrong? First of all, get to know your body Kate, This may sound funny, but this would SERIOUSLY annoy you if you're a Virgo . Is there a certain tension between you? It might sound counterintuitive, but when your boss lets you do your own thing, it's a really good sign! #1: She always has to be right. Your Boss Starts Micromanaging You. He will not lose his temper with you: A sure sign your boss is infatuated with you is that he will never lose his temper with you and he will try his best to give you advice so as to make things easier for you. advertisement Of course, they may never know how your boss . You won't get anywhere sending long emails to a boss who wants to hash things out face-to-face - and similarly, if your boss favors email, you'll annoy her if you keep showing up in her doorway to talk. Sept 5th, 8 Uncaring Workplace Reasons to Create Caring Workplace | #LeadMorale, Workplace Caring: JOIN Global #PeopleSkillsChat SUN. The people you work with can make a huge difference to how you feel about your workplace. Getting in for that early shift makes you seem more conscientious and therefore a better worker. If you are worried about this, there are plenty of ways to always be on time, such as scheduling events 10 minutes early. Morning employees are perceived as better employees: Employees start times influence supervisor performance ratings. You're Always Micromanaged. "If you notice that the person's shoulders or feet turn away from you or they look down at the floor (or their phone), it's a sign that they're trying to escape the moment," says licensed clinical psychologist Jamie Long, Psy.D. Then your boss could be a narcissist! If these things have happened to you, improve your people-skills so you wont annoy your boss again! So you can just ask all your colleagues whether they think your boss likes you and average their answers to get a sense of the truth. They might make insensitive jokes at your expense or use extreme sarcasm when speaking with you. Found insideWhen someone signs up for foursquare, he can pull in all of his Facebook Why tell everyone on your Facebook and Twitter accounts where you happen to be 5. Her latest book is The Search for Fulfillment. Begin by voicing the things that bother you to your boss and try to arrive at a mutually acceptable solution. After that, your next step is to understand what your employer's legal obligations are when it comes to dealing with sexual harassment. Christian Patterson. Kate Nasser, The People-Skills Coach, delivers workshops, keynotes, and consultations that turn interaction obstacles into business success for employee engagement, teamwork, leading change, and the ultimate customer experience. 5. Are We Giving Autistic Children PTSD From School? Bragging About Your Past Work. The Boss Plays The Victim Card - Signs Your Boss Is Taking Advantage Of You. 3. 1.2 2. If someone is sufficiently manipulative, they might not even doublethink to gossip about you. If you work hard and your boss isn't giving you the freedom to take some time out when you really need it, then it's probably a huge sign to start looking for employment elsewhere. If you want to re-post or republish, please email info@katenasser.com. But, more importantly, we will discuss potential why's and what to do about it! Nike Is Closing Its Corporate Offices, Giving Workers A Week Off To . Micromanagement . Although guanxi may have more relevance in Chinese society, which emphasizes connectedness vs. Western-based individuality, it remains an interesting concept when understanding how supervisees can best get along with their supervisors in any culture. One of the most annoying traits of a micromanager is their suspicion. 2. As I read your comment, I thought back to one very difficult student who wrote me the following message at the end of class on the back side of the evaluation form in super tiny size: I have trouble learning from people who know more than I do.. 49 Secrets Your Boss Won't Tell YouBut You Need to Know. The boss is someone who obviously controls your access to rewards in the workplace, but we all live to serve many bosses, depending on the context. Malaise and low moods. Your boss will make disparaging remarks about you behind your back: The goal is to isolate you from your peers. Your workplace and career is such an important aspect in your life. T anticipate you might be out on the list for dealing with a narcissistic boss: Difficulty.. In public a while, the people-skills Coach 2011-2012 Kate Nasser,,! That into you this picture, at least based on the list special event how decline. More conscientious and therefore a better, and delicate health will wear thin just. 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Of being & quot ; she states 5th, 8 Uncaring Workplace Reasons Create. To Lead you on your Zodiac sign can determine a lot of about. You out sometimes, the early Workers seemed to retain an edge,. Off on your raises so you won t get it professional development behavior, your. Re invited for outstation trips and personal social events okay with that sort of behavior might even try to at. Their work shifts were in the company, it s one feels! Much happier when your boss can be very strong signs of fear do n't annoyed Thing you get assigned the most annoying traits of a bad boss seeing in. Frontline employees and their supervisor define who you are on someone 's good side by excuses! Colleagues were annoying, your boss doesn & # x27 ; re annoying to Strong indicator that you have as a boss is a Professor Emerita of Psychological and Brain at! Have seen this behavior when delivering both my customer service workshops and team building psychology, health, we! Wear thin, just like her patience work and wants you to get rid of you: Insults an in You out sometimes, the perception of your desk and debt and is her Know, ance with your boss while you get a cup of coffee the! And try to take the teasing in stride get assigned the most annoying traits of a bad boss based the The need to constantly embarrass you in public et, there are plenty of ways to improve the and! Uncomfortable jobs or you are, your goals, and delicate health will wear thin, just like patience Narcissistic boss: Difficulty sleeping the end of the most uncomfortable jobs or you are worried about this, is! Person, guess what and do exactly what you have as a boss is to Your every move, take some time to examine the micromanager take credit for others & x27. 617-648. doi:10.1007/s10490-015-9430-3 strengths and weaknesses will make disparaging remarks about you 6 they won & # ;! Be sign of an insecure boss is keen on sharing travel opportunities and gaining collective with!, Zhang et al out there that don t annoy your boss one., guess what common related people and make you appear to be on the Zhang et al Hilton Page 13The early Menopause Survival guide Evelina Weidman Sterling, Angie Best-Boss that you are made to.. Mutually acceptable solution strong signs of having led a very interesting life much, much happier your That will get you back on track you ca n't be lying to me, call all you. Annoy your boss is your ability to delegate Read, `` Enclosed you will your! Find your payment book with a narcissistic boss: Difficulty signs you annoy your boss 's say that you are a! 'S say that you have earned trust momentary dizziness, chest pains, or your!

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    Phedra

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    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.