Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Over the next 15 years a major project, dubbed Operation Genesis, was undertaken to . Pilanesberg Game Reserve is home to the Big 5 and offers a variety of affordable accommodation, from self-catering to luxury 5 Star Lodges. Found inside Page 557E Pilanesberg National Park l-'fl Box 39, Sun City 0316 E O14/552-5100 hotel, 01 I/806-6888 reservations wzuu/.legacy/2otels.c0.za -$1 90 rooms 65 In-room: Binoculars needed. Get Going. The price is $247 per night from Jul 27 to Jul 27. Pool. On the table above you can see driving distance in various units namely kilo metres, miles and nautical miles. Black Rhino Game Lodge offers spacious, well-appointed accommodation situated in Pilanesberg, 33 km from Sun City. Found inside Page 400The rate is all inclusive. www.legacyhotels.co.za PILAN ESBERG Kwa Maritane Bush Lodge II E Fl H E Pilanesberg National Park, Sun City, 0376 Tel (074) if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-alldistancebetween_com-box-4-0')};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-alldistancebetween_com-box-4-0_1')};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-alldistancebetween_com-box-4-0_2')}; .box-4-multi-117{border:none !important;display:block !important;float:none;line-height:0px;margin-bottom:15px !important;margin-left:0px !important;margin-right:0px !important;margin-top:15px !important;min-height:250px;min-width:300px;padding:0;text-align:center !important;}. YouTube. There are 76 air-conditioned studio rooms (1 wheelchair accessible room), each boasting views from a private balcony or patio. You can check out day by day trip plans for Pilanesberg National Park for 1 to 7 days. Black Rhino Game Lodge. nightly from R 2 190 Per Person Sharing. Lion & Safari Park Kids Under 12 Little Rangers Join our pride Lion Slide. 4.6. Bakubung Bush Lodge, Pilanesberg (Sun City) * Please note the Lodge's Covid-19 policy in the Location Guidebook Nestled in the heart of the reserve, minutes away from Sun City with its world-renown golf courses, Villa 19 at Bakubung Bush Lodge is a world class, 5 Star self-catering and hotel-serviced private 3-story villa with a private pool deck with breath-taking views of the Pilanesberg . ". 272 reviews. Show more Show less. 5.0. On the table above you can see driving distance in various units namely kilo metres, miles and nautical miles. Our well-priced Pilanesberg safaris are for the whole family, the kind of tour that has a little something for everyone. The area is defined by alternating ridges and valleys forming concentric rings, a geological formation that rises abruptly from the surrounding plains. Poor 40. Affordable, Self-catering accommodation in Pilanesberg Game Reserve, R2330 per person. Sun City Resort, 0316. Polish (1) Traveller rating. Found inside Page 7 Vaal River PRETORIA MAPUTO T r a n s k e i SunCity PILANESBERG NATIONAL PARK Modimolle Mokopane Mamelodi Lydenburg Kroonstad Welkom Klerksdorp Bethelhem Get closer than you could ever imagine to Africa's most incredible wildlife. Found inside Page 238Created within the volcanic complex of the Pilanesberg and next to Sun City , the 58 000 ha Pilanesberg National Park provides sanctuary for many of the 4.6. Now the question is 2 days in Kruger vs adding 2 more days in Sun City (i.e. Travel from Johannesburg to the Pilanesberg Game Reserve and enjoy a closed-vehicle game drive, seeking out diverse African wildlife in the 572 km park, which . The Gary Player course is an 18-hole par-72 walking only championship course. The Pilanesberg Park in South Africa was established in 1979 and holds the largest family of reintroduced wildlife in southern Africa, making it a must-see for anyone who is interested in seeing wildlife on a vacation to South Africa. The Pilanesberg National Park is located in North West Province in South Africa, west of Pretoria. Found inside Page 226Comair serves Sun City (December 6, 1980) Sun City is a unique complex of Adjacent to Sun City is the 55,000-hectare Pilanesberg National Park, Found insidepilanesbergnationalpark.org Adjacent to Sun City and home to a huge variety of animals, the PILANESBERG NATIONAL PARK is North West Province's biggest The Pilanesberg National Park, which covers some 55 000 hectare, is the fourth largest in southern Africa. It takes 38 minutes to travel from Sun City to Pilanesberg National Park.Approximate driving distance between Sun City and Pilanesberg National Park is 32 kms or 19.9 miles or 17.3 nautical miles .Travel time refers to the time taken if the distance is covered by a car. Bakubung Bush Lodge. Pool. Pilanesberg Game Reserve is 50 000 hectares in size and is located in the North West Province of South . Found inside Page 177The town is a good base from which to visit Sun City , the Pilanesberg National Park , or the Lion Park . The Magaliesberg mountains encircling Rustenburg Get an overview of all golf courses at Sun City. Jul 27 - Jul 28. Looking for hotels & resorts in Pilanesberg National Park with water slides? Show Prices. Pilanesberg (8.1 miles from Pilanesberg National Park) Shepherds Tree Game Reserve is a lodge concession, located on the south western portion of the Pilanesberg Game Reserve and 11 mi away from Sun City. Visitors to Pilanesberg Game Reserve can experience the park in a number of different ways, including by a scenic tour in a hot-air balloon. If you drop Sun City from your itinerary and add at least a day or more for your safari, Kruger would be the better choice. Find what to do today, this weekend, or in September. Sun City Casino . Pilanesberg National Park, Sun City: Tickets, Tours, Address, Phone Number, Pilanesberg National Park Reviews: 4.5/5 Taking safety measures. 2021 go2africa.com. Lodge. Travel time refers to the time taken if the distance is covered by a car. Free parking. 2 days in Sun City is confirmed. Bakgatla Gate, Pilanesberg National Park, North West. The Pilanesberg is a rare type of volcano, categorized as an Alkali Ring . We had a great guide called Phineus who showed us all kinds of wildlife including the biggest herd of elephant playing in the reservoir early afternoon. #3 Best Value of 15 Pilanesberg National Park Lodges. Browse the list of day-wise Pilanesberg National Park itineraries and travel ideas. Click and zoom on the map to understand the route better and plan better for your trip. Guided Game Drives in Pilanesberg Game Reserve, Pilanesberg Day Tour with Lunch and Joburg transfers. Animal studies in Pilanesberg. Tours from $180 . Sun City is a resort and entertainment complex located north-west of Johannesburg. 4 reviews. Travel from Johannesburg to the Pilanesberg Game Reserve and enjoy a closed-vehicle game drive, seeking out diverse African wildlife in the 572 km park, which . #3 Best Value of 27 places to stay in Pilanesberg National Park. Duration: 10 hours. This family-friendly Pilanesberg National Park lodge is located in a national park, within 3 mi (5 km) of Lost City and The Valley of Waves. The volcano crater in which the park is situated erupted 1300 million years ago. Found inside and rhinos of Pilanesberg National Park, Sun City is a luxury gambling and entertainment resort. The Lost City Hotel is an architectural fantasy. Bakubung Bush Lodge. This adorable "Aloe" cottage is a one-bedroom abode just five minutes by car to the top tourist attraction, Pilanesberg National Park. 1 254 reviews. Pilanesberg Game Reserve, Lodge and Safari Specials and Bushbreaks Close to Joburg. Found inside Page 4 Cape Town FURTHER AR FIELD 90 SHOPPING IN CAPE TOWN 106 ENTERTAINMENT. Stampeding eland in the Pilanesberg National Park near Sun City Contents. Build your own Pilanesberg National Park vacation travel package & book your Pilanesberg National Park trip now. This day tour really lives up to the name. Contact us today for all your Pilanesberg bookings. Very good 423. The #1 Best Value of 27 places to stay in Pilanesberg National Park. Activities include game drives or wildlife safaris, either self-driven or guided, game walks and birding. Pilanesberg National Park. Warm regards. Terrible 20. Bakubung Bush Lodge offers guests family-friendly safari accommodation in South Africa. Visitors at Pilanesberg National Park will be happy to know that the famous Gary Player Golf course is only a few minutes away. Morokolo Safari Lodges is situated on the northern slopes of the Pilanesberg mountains in the Black Rhino Game Reserve, recently incorporated into the Pilanesberg National Park and boasts one the richest varieties of African wildlife, predators, fauna & flora in Africa. Some say it's kitsch and completely over the top, but if you're looking for a family holiday destination, you can't go wrong with Sun City. Tours from $202 . 32 kms or 19.9 miles or 17.3 nautical miles Tours from $180 . Unlike the other day tours, we have available, with this tour we include lunch and a drink at the Pilanesberg centre. 8 reviews. The Gary Player course is an 18-hole par-72 walking only championship course. Dear Carine, Thank you for all your arrangements. Free parking. This malaria-free park is perched on the eroded vestiges of an . Pilanesberg Game Reserve Safari and Sun City Day Trip. Enjoy a ride to Pilanesberg National Park to embark on the day's search for the Big 5 or some magnificent antelopes. Looking for the perfect holiday? Tours from $202 . Guests love staying at Pilanesberg lodges because the park has the largest variety of wildlife in South Africa. Helpful 1 guided game drive included but you can do more game drives around Pilanesberg using your own vehicle! The course incorporates 28 000 square metres of water features and includes a water hazard at Hole 13 which is home to 38 live Nile crocodiles. While many guests visit the reserve on a day safari, a few days spent exploring this wilderness is a great add-on to a Sun City holiday. Free parking. Set on 55 000 hectares of pristine unspoiled natural beauty, situated in the North West Province.The area is world famous geologically and its structure, termed the Pilanesberg National Park Alkaline Ring Complex' was formed by volcanic eruptions some 1 200 million years ago. Luxury and Family breaks in the bush 2 hours from Johannesburg Show Prices. 1 Mile is about 1609 metres. Save 10% w/ insider prices on select Pilanesberg National Park hotels with waterslides backed by verified traveler reviews. Rated the best value for money National Park in South Africa. Pilanesberg, located in the crater of an extinct volcano, was established as a game reserve in 1979. One of South Africa's top leisure destinations, the resort complex is conveniently located on the South African Garden Route and next to Pilanesberg National Park. With an area of 550km, it is the fourth largest park in South Africa. Sun City Resort, 0316. This enormous structure stood over 7000 m above sea level. Ultimate Pilanesberg Open Vehicle Day Tour. FROM $781 BOOK WITH VIATOR 3 Day 4 Star Pilanesberg Safari. Guided Walking Safaris Experience the bush on foot, Guided Game Drives in Pilanesberg Game Reserve The traditional safari experience, Hot Air Balloon Safaris Exhilarating and unique, Quad Biking, Archery and Mountain Biking For the more adventurous visitors, Local Village and Museum Visit See the local village and heritage sites, guided by people of the tribe, African Music Experience Interactive drumming, marimba and dance performances. Pilanesberg National Park. Hotels.com has 10 luxury Pilanesberg National Park hotels, the right one is just a click away!Visitors to Pilanesberg National Park like its parks. {imageshow sl=15 sc=1 /} ENQUIRE | BOOK NOW The Cabanas Hotel is set against the backdrop of Sun City's pristine Waterworld Lake. Itinerary for Pilanesberg National Park Day Tour. The area is malaria-free, which makes it ideal for families, first-timers on safari and any Sun City guest who wants a taste of Africas wild side. Found inside Page 13While Sun City was being built , the Government turned some farmland nearby into the Pilanesberg National Park . Over the next few years , almost 6 000 wild This course comes highly ranked on the international level of golf courses. Spot the Big 5 at Pilanesberg Game Reserve then relax at the unique Sun City Resort on a packed day trip from Johannesburg. Pilanesberg offers a variety of affordable accommodation, like the self-catering Manyane, Bakgatla and Metswedi camps. Combine two very different destinations in one tour for a great way to experience what the region has to offer. From great amenities to first-class service, luxury Pilanesberg National Park hotels provide the perfect setting for a vacation to remember. The Pilanesberg Game Reserve is located north of Rustenburg in North West Province in South Africa.The park borders on the Sun City entertainment complex. #3 Best Value of 27 places to stay in Pilanesberg National Park. The Malaria-free Pilanesberg is in the Bojanala Region of the North West Province, adjacent to Sun City. Pilanesberg detail map showing the layout of the Pilanesberg Game Reserve including the location of the Game Lodges ( Kwa Maritane, Bakubung, Tshukudu and Ivory Tree ). Morokolo Safari Lodges. It was constructed in 1978 and is still one of the most prestigious golf courses in the world. Found inside Page 160Bordering the Sun City complex is the Pilanesberg National Park, which allows game viewing the African Big Five. The ensemble of these activities has Highlights of Sun City include a casino, spa, water park, and golf courses. Golf carts and caddies are available here. Found inside Page 516They offer two - day Pilanesberg safaris , that also visit Sun City , starting at R1200 per person . PILANESBERG NATIONAL PARK Don't be fooled into thinking Two-and-a-half hours' drive from Johannesburg, Welgevonden Game Reserve is located in the beautiful Waterberg in the Limpopo province. FROM $781 BOOK WITH VIATOR 3 Day 4 Star Pilanesberg Safari. , well-appointed accommodation situated in the North West % off your flight Expedia R2330 per person and discover the Big 5 at Pilanesberg National Park, you be The immaculate golfing paradise conforms to the stringent US PGA specifications Specials and Bushbreaks Close to Joburg and. Plans for Pilanesberg National Park you don & # x27 ; S. MUST-SEE TOURIST DESTINATION, self-catering accommodation in National. 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