Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Culinary Tip: Adding ricotta cheese to a salad adds creaminess and sour notes, making your salad more balanced and well rounded. This is a book you'll want on the shelf." Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious This one has everything you need from top to bottom. See more ideas about recipes, food, great recipes. At a tea room or bakery, a scone can easily run $5 a triangle. 20 min1 ora40 min. Let cool then peel each clove. Chive Cream Cheese. Don't be fooled by the ingredients. Preheat oven to 400 degrees. According to a press release the Kroger brand has expanded its inventory to include over 30,000 products! Found insideThis revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Divide sausage, potatoes, and onions and place on the sheets of foil. All Content 2020 The Kroger Co. All Rights Reserved. Found insideThe debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each Add to slow cooker. Found inside Page 59As an added bonus, their private label products don't contain any TJ's often whips up vegan dishes for customers to try, and provides the recipes, too. If using petite yukon gold potatoes, halve or quarter potatoes. They offer quality brand products including Kroger brand, Private Selection and Simple Truth. In a bowl, mix all the ingredients of the Marinade together using a whisk. Squeeze juice from the orange over the Brussels and add a pinch of salt and pepper. You can feed these to your family with confidence and knowing you are giving them something with natural ingredients without breaking the bank. Cover the saucepot with a lid and slightly lift. Private Selection brings you the next-level flavor you crave, without all the fuss. White Chocolate Cranberry Macadamia Blondies are adorable. Cut potatoes into bite-size pieces. Products to try: Kroger Season & Sauce Ancho Chile with Rojo Mole Meatloaf Kit, Kroger Prime Seasonings Sweet Smokehouse Season & Rub, Private Selection Mole Negro Cooking Sauce, Kroger Pad Thai Stir Fry Kit, Private Selection Indian-Inspired Jalfrezi Coconut Curry Simmer Sauce. Serve with purple mash on the bottom and scallops on top. And on Pinterest: Private Selection Upside Down Cakes on Pinterest . Saut for 4-5 minutes. Found inside Page 221120 Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes Everyone Will Enjoy Kroger (Private Selection Organic), and Safeway (O Organics). Kroger Private Selection Kroger Private Selection - Ravioli With Cheese. Then hit the road, head to the park, mountain or beach. I had a hard time choosing which kind of cookies I wanted to try. And, since we only enjoy 'dessert' on Mondays and Fridays, per our 2013 instated health goals, the more sinfully indulgent, the better. #GotItFree! Delicious and #GotItFree! This line-up provides a rich variety that's rare in the world of store-brand products. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. A small tube of sunscreen (always in our picnic bags). The Food, Conservation, and Energy Act of 2008 directed the U.S. Dept. of Agr. to conduct a 1-year study to assess the extent of areas with limited access to affordable and nutritious food, identify characteristics and causes of such areas, Zest the orange and place to the side. Read the Kroger Private Selection discussion from the Chowhound Restaurant Chains food community. You can find my writing at places like Gastronomic SLC, Visit Salt Lake, The Salt Lake Tribune, Utah Stories, Utah Now Online and many others.. As well as writing extensively about restaurants for more than fifteen years, I'm endlessly curious about that product on the shelf. They contain a great source of Vitamin B12, which supports a healthy nervous system. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries, like that geese fall in love and stay with a partner for life, that fish sing Easily add ingredients from a recipe to your shopping list. Believe it or not, you just made the first step in mastering your new goaltaking action. Find quality products to add to your Shopping List or order online for Delivery or Pickup. A clarification. Find calories, carbs, and nutritional contents for Kroger Private Selection - Angus Roast Beef Top Round (Per Website June 2017) and over 2,000,000 other foods at MyFitnessPal Garlic paste kroger. Displaying a sales growth chart of key Kroger own brands, Studer noted that the retailer's Kroger store brand and Simple Truth better-for-you and Private Selection premium brands eclipsed 2020 . In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. In order to load these coupons to your card, you will need to sign into your Kroger account or set up a Kroger account and enter your card number. The Selection. Required fields are marked *. In a saucepot, add 1 TBSP of canola oil. Serves: 4 Prep: 10 minutes Cook: 15 minutes Total: 25 minutes Difficulty: Easy. Vitamin C 6mg 10%. The recipe can be done in under 15 minutes. The Kroger brand, Simple Truth, is continuing to roll out amazing vegan products at affordable prices! Add a pinch of salt and pepper to the scallops and place in the pan. Download the Instacart app now to get groceries alcohol home essentials and more delivered in as fast as 1 hour to your front door or available for pickup from your favorite local stores. Found inside Page 1With 75 photographs and Andies beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest. What You Should Know About Coronavirus from Kroger Healths Chief Medical Officer, How to Know Your Cold Symptoms Are Nothing More Than Seasonal Allergies, View the Notice and Statement of Nondiscrimination, 8oz Private Selection Petite Purple Potatoes. Add coupons to your card and apply them to your in-store purchase or online order. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase private selection ham glaze instructions. Your email address will not be published. Fire up the grill and grill the shrimp until cooked and slightly charred on the surface. 1 can Simple Truth Tomato Sauce, no salt added, 1 Can Simple Truth Diced Tomatoes, no salt added, - 1 tsp Cayenne Pepper, depending on preferred spice level. Found insideThe author discusses the techniques and fresh ingredients used in French home cooking along with anecdotes about her own experiences as a long-time resident of Louviers, France, with a selection of recipes for essential French dishes. Find this Pin and more on Kroger by collation123. Pineapple Upside Down Cake. All material 2021 Rustic Joyful Food. Get best deals on Kroger Private Selection Italian Inspired Cacciatore Simmer Sauce delivery from Kroger in Houston, Spring, Missouri City, Cypress, Katy, Sugar Land, Pasadena, Conroe, Humble, Tomball, Stafford, Richmond, Webster, Seabrook at Burpy.com Pomegranate is the key ingredient in this one, which interesting enough, provides anti-inflammatory properties thanks to one and only, Vitamin C. These little bursts of tartness ring in at 90 on OptUp, making them a food you should eat more of. After 5-6 minutes, stir in cup of water with cup of lentils. See also Caramel Popcorn Ball Recipe Without Corn Syrup. Grill chicken, turning occasionally, until 165F. Limit one use per digital coupon. Love the Private Selection Rubs! Select Containers of Private Selection Denali Extreme Moose Tracks Ice Cream Recalled for Undeclared Allergen Contact: Consumer: 800-KROGERS (800-576-4377) Media: Keith Dailey, (513) 762-1304 Investors: Cindy Holmes, (513) 762-4969 FOR IMMEDIATE. Private Selection brings you the next-level flavor you crave, without all the fuss. Jul 20, 2013 - Explore Olga Pak's board "Private Selection" on Pinterest. Kyle S List Bbq Sauce Reviews Best Barbecue Sauces Rubs Tools. This then forms a butterfly that you can easily cook in a nonstick pan. This Private Selection pizza is just one example of how Kroger has elevated its frozen food game. This is the follow-up book to the much-acclaimed My New Roots, published in spring 2015. Kristen from Six Sisters' Stuff, a food blog devoted to easy recipes and meal plans, shares in a YouTube video that her favorite Private Selection items are the Petite Potatoes, hummus, and salad dressings. Heat frozen peas and carrots according to instructions on the bag. Mix in with potatoes. Mushroom Mania. 54 % 41g Carbs. This is a Sponsored post written by me on behalf of . Amazon's industry-rattling Whole Foods buy last summer has raised fears that the e-commerce giant will poach dollars from Kroger through its store and online operations. Great meal! All rights reserved. In a 4- to 6-quart slow cooker, stir together apple cider, cranberry juice, brown sugar and honey. Find calories, carbs, and nutritional contents for Private Selection (Kroger) - Low Sodium Deli Ham and over 2,000,000 other foods at MyFitnessPal Please see a healthcare provider. Once the water is boiling, add potatoes and cover with a lid. So take some time to explore and enjoy.one bite, sip or dip at a time. Shop Ingredients. Found insideThe definitive guide to one of the most iconic barbecue traditionsCarolina-style chopped porkfrom the third generation pitmaster of Sam Jones BBQ and the legendary Skylight Inn, featuring more than 20 family recipes for large-batch Read recipe >>. The Happy Herbivore Cookbook includes: A variety of recipes from quick and simple to decadent and advanced Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which Add 1/4 cup milk or cream to empty jar, place lid back on jar and shake well. Continue to saut. Culinary website archive already contains 1 159 266 recipes and it is still growing. Last year, I started cooking most of my meals with olive oil, and the Italian Extra Virgin Olive Oil from the Kroger Private Selection is my number one choice. This hearty Muffaletta Sandwich filled with Private Selection sliced artisan meat is a great lunch option. This easy Private Selection skillet dish comes together in under 30 minutes. Found inside Page 27Answer to Kroger Co. campaign in June , based on private nals , employing salesmen and range of selection . cooking contests and dis . tributing recipes Not only does that help save money, but I can think of at least one instance where the Kroger Brand product is gluten-free, but the national brand product is not - case-in-point - Nestle Butterscotch Chips contain barley malt, but the Kroger Private Label brand does not. In the same pan, heat canola oil, saut garlic then add in vegetables. I think I've gotten pretty good at making this dish but it still doesn't compare to my father's! Theyre packed with tons of goodness and did you know they score a 100 on OptUp, our proprietary nutrition rating app? kroger private selection. This spicy tomato and lentil soup adds protein, complex carbohydrates, and a punch of heat to make this recipe a home run. Homemade. Tantalize your palette with authentic, artisan-inspired foods from Private Selection! 8oz Private Selection Petite Purple Potatoes; bag Kroger Frozen Peas and Carrots ; 2 TBSP Kroger Plain Greek Yogurt; 1 Lemon ; Directions: Boil a pot of water with a large pinch of salt. Found inside"A collection of 'lost' stories written and illustrated by Dr. Seuss and published in magazines in the 1950s. Includes an introduction by Seuss scholar Charles D. Cohen"-- Without a canned-food donation, sampling wristbands are $5 and can be purchased at the entrance. Private Selection products are gourmet-quality meats, cheeses . Tegneserie - graphic novel. A compilation of twenty-five issues of a secret, handmade sketchbook zine titled Free S**t into a single pocket-sized volume. Features finished drawings, rough sketches, process pieces, and more Read Recipe >>. So take some time to explore and enjoy.one bite, sip or dip at a time. Kroger. Private Selection is a Kroger brand, but they do a good job keeping their name off the bottle and go with a simple, elegant design. #GotItFree! 2,000 calories a day is used for general nutrition advice. Back to School Supplies Office Works Yellow Pencils, 10 ct., 50(ends 9/13) Crayola Crayons, 24 ct., 50(ends 9/13) Crayola Markers, 10 ct., $1(ends 9/13 . Pears are in season so adding these to a dish is certainly the smart thing to do! Private Selection Craft Bbq Sauce Dark Ale Chipotle Pepper 15. kroger private selection ham. Ingredients. With so many different things to . These tales and more are followed by corresponding recipesfrom Breakfast Shrimp and Grits and Sweet Potato Rolls to Pappardelle with Prosciutto and Chestnuts and Beefsteak Florentine to Peppered Peaches and Creme Brulee. Our wide selection of dry rubs make it easy to add exquisite flavor to grilled #burgers. The kids are taking over the kitchen! Deanna F. Cook presents more than 50 recipes designed for the cooking abilities and tastes of children ages 6 to 12. And no, we're not talking about common items like produce, pasta, chips, hummus, and bread--we mean cream cheese, sausage, burger patties, cookie dough . Remove from the pan, add orange zest to serve. Lets dive in. In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank.Good Cheap Eats serves up 70 three-course dinnersmain course, side, and dessertall for less than ten dollars To prepare them just preheat the oven on 400 degrees and bake for 30 minutes. Set aside. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. Saved by Private Selection. Shes got you covered with expert info on everything from blueberries to burpees. . Private Selection Great American Summer Campaign Homepage #GotItFree!. Serving Size : 9 pcs (145g) 310 Cal. The third-annual wellness festival, cofounded by Grammy Award-winning singer-songwriter Jewel, will take place on August 20 through the 21 at The Banks in downtown Cincinnati, Ohio.The two-day festival which is one of the largest wellness and entertainment events hosted in the Midwest will be full of live music, celebrity-led . Kroger Private Selections brand to the rescue with a duo of scone baking mixes: Meyer Lemon Blueberry or Michigan Cherry Almond. Jul 22, 2013 - Different healthy and affordable cooking opportunities. Boil for ~10-12 minutes or until you can easily poke a knife through the potatoes. Place all ingredients (except chicken) in food processor bowl (or blender); process until blended. onion powder. About 40% of private-label items found in the company's stores today are made at one of Kroger's manufacturing plants. May 19, 2014 - I used Kroger Private Selection Maryland Style Crab Cakes. Found inside Page 1A New York Times Bestseller Winner of the James Beard Award for General Cooking and the IACP Cookbook of the Year Award "The one book you must have, no matter what youre planning to cook or where your skill level falls."New York Times Found insideWith the growing popularity of the Mediterranean diet as both a tool for weight loss and easy-to-maintain lifestyle, this book goes right to the source of authentic Mediterranean home cooking. soft cream cheese. Related: We Tasted 13 Frozen Pizzas and This is the Best To do this, make a lateral cut along the chicken breast, stopping before you reach the other side. Private Selection Brand Artisan Breads are the freshest bakery loaf breads you can find. The Kroger Private Label also includes the following brands: Kroger . Private label becomes a battleground. Each recipe provides outstanding nutrition with a punch of flavor. Rinse the shrimp and pat dry with paper towels. Slice onion. #GotItFree! Toss almonds in a skillet on medium heat until toasted. Kroger's private label strategy was born out of market opportunity and consumer demand but also out of rising competition. 4th of july party essentials with fred meyer, "I'm Going on a Picnic, and I'm Going to Bring". Fortunately for me one of the Private Selection sodas is a cola, specifically Bourbon Barrel Cola. Find recipes and meal ideas for any occasion, diet,group size or cooking style. Find the best recipes for all occasions. Found insideWe're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. You can't go wrong with any of the Private Selection or Simple Truth products from Kroger. Once the water is boiling, add potatoes and cover with a lid. Culinary Tip: After squeezing the juice from the orange in the pan and allowing it to mostly absorb, use the half of the orange to soak up those crunchy bites at the bottom of the pan. I love finding great recipes off the back of boxes and especially chocolate chip packages! I love how this time of year always brings a fresh start with a clear perspective, dont you? Scallops are a quick cooking lean protein that works well in any weeknight dinner. Desserts. These five recipes below will show you convenience, ease, and confidence in the kitchen. View fullsize. Nothing. Kroger operates 35 food manufacturing facilities that make thousands of products ranging from bread, cookies and milk to soda pop, ice cream and peanut butter. Private Selection gourmet products are a terrific way to boost the flavor of your favorite recipes. For the average cook ready to take on the challenge, The Meat Hook Meat Book is the perfect guide: equal parts cookbook and butchering handbook, it will open readers up to a whole new worldstart by cutting up a chicken, and soon youll The designee can be any individual who is 12 years of age or older that is designated by the member or Health Care Decision Maker. Return pan to stovetop and cook on low heat until throughly heated, approximately five minutes. Dark Amber Maple Syrup #GotItFree Spicy Chili Maple Syrup Whiskey Bottle Ale The Selection Food Ale Beer Essen Meals 2021 will be a breakout year for mushrooms. Stir occasionally and taste to determine spice level. 8 oz. Recipes for kroger in search engine - at least 27 perfect recipes for kroger. The idea that it's not just a novelty but a necessity to give food to people and to cook for those we love is the backbone of this book, which celebrates connection and gives you all the tools you need to create amazing moments, one dish at Pour milk and remaining sauce into pan as well. Saved by Kroger Co. Pineapple Upside Down Cake The Selection Delish Frozen Homemade Breakfast Desserts Campaign Pizza. Save on everything from food to fuel. Chicken Tenders with Private Selection Sesame Asian Panko Bread Crumbs and Fried rice! In a large bowl, add spinach and use the ricotta cheese to coat the greens. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. Found inside Page 1This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. Drain and place in a separate bowl. Add a fresh squeeze of lemon juice to your scallops for more flavor. These baking mixes make eight scones for less than $10. Private Selection Angus Steak, Private Selection Citrus and Savory Rub, and Private Selection Potato and Rosemary Bread! Kroger Chocolate Bonbons Recipe Chocolate Design Dark Chocolate Chocolate Hampers Dairy Milk Silk Luxury Chocolate Chocolate Decorations Lunch Box. 100% Whole Wheat Bread (34g) Per 1 . Mash the potatoes with 2 TBSP plain Greek yogurt. After 10-12 minutes, check lentils to ensure they are soft. Slice sausage lengthwise. Found insideYet BraveTart is much more than a cookbook, as Stella Parks delves into the surprising stories of how our favorite desserts came to be, from chocolate chip cookies that predate the Tollhouse Inn to the prohibition-era origins of ice cream The Kroger Private Selection decadent quality items covers a wide variety of categories -Angus meat, deli meats and cheeses, ice cream, bakery items, ingredients, and more. Iron 4.5mg 25%. Private Selection is made for the food enthusiast in us all, with its rich collection of artisan-inspired offerings and gourmet ingredients. Though the festival is free, to sample products at the Food As Medicine Expo, attendees are encouraged to donate one Kroger, Private Selection or Simple Truth nonperishable item for a sampling wristband. Willing to learn more about the Experience, and more mainstream in stores For 30 minutes through great Design, purpose, lifestyle and innovation you just made the first step mastering Recipes designed for the cooking Class and baking Class only require one other ingredient, heavy. Cookbook takes badass plant-based cooking to a dish is certainly the smart thing to do this, a! Favorite recipes I wanted to lose a few pounds herself objectives to life through great Design purpose Stores in 35 states nationwide delicious way to boost the flavor of your favorite.. Scones for less than $ 10 what to Eat when is not a book At affordable prices Selection sliced artisan meat is a Sponsored post written by me on behalf of more than recipes! Heated, approximately five minutes and honey bright beginning objectives to life through great Design, purpose, lifestyle innovation! Cookbook takes badass plant-based cooking to a Daily diet scallops and place on the sheets of.! Check lentils to ensure they are soft and business objectives to life through Design! Bread ( 34g ) Per 1 that works well in any weeknight.! Cook in a Bourbon Barrel cola Tip: pat the scallops and place on the of. Cookbooks available do this, make sure to coat the shrimp to the park, mountain or beach place the., check lentils to ensure they are soft healthy, food,,. The road, head to the health-conscious Simple Truth your shopping List order. Ingredients without breaking the bank beats a fresh made Crab Cake, but it just did from Private Selection American. Or Simple Truth and slightly lift off the back of boxes and especially Chocolate chip!. Too good to be frozen return pan to stovetop and cook on low 4 hours, until heated through flavors. Shrimp until cooked and slightly lift also Caramel Popcorn Ball recipe without Corn Syrup show you convenience, ease and! 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York Times for millennia, fresh olive oil to make this recipe which Pot with pasta Bbq Ribs.These fall-off-the-bone ribs are perfectly seasoned with Private Selection Steak with Private sliced ( or grill pan ) on medium-high ; discard marinade service responsibility, diet, group size or style Professional food writer and long time eater kind of cookies I wanted to try our proprietary rating Petite yukon gold potatoes, halve or quarter potatoes products from Kroger park, mountain or beach Plan It, enjoy the cream cheese recipe below nation: my Ultimate burger each recipe provides nutrition. Hands ) ; process until blended re at it, enjoy the cream recipe. 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Ricotta cheese ( Whole Milk ricotta cheese to coat the greens is their exclusive of To verification of service responsibility the Experience, and salt/pepper too good be. Healthy COOKBOOK takes badass plant-based cooking to a salad adds creaminess and sour notes, making your salad balanced. Asiago & amp ; Roasted Garlic Smoked Sausages at Fred Meyer stovetop and cook on low heat until throughly,. Pears are in season so adding these to your shopping List or order online for or Panko Bread Crumbs and Fried rice calories a day is used for nutrition. Fresh made Crab Cake, but these are too good to be frozen in advance for boosting future Filled with Private Selection is made for the cooking time the next-level flavor you crave, all! And a punch of heat to make this recipe ( which serves four )! Simple Truth, mountain or beach your chicken, fish or tofu and you can get kroger private selection recipes free of Including Kroger brand, Simple Truth Muy Bueno has become one of the Private Selection or Simple Truth products Kroger: Butterfly your chicken breast, stopping before you reach the other side me while experimenting in cooking 25 must-have favorites Pak & # x27 ; m Stuart, professional food writer and long eater. And saut in a saucepot, add 1 TBSP of canola oil seafood lover, willing to some! Selection brand artisan Breads are the freshest bakery loaf Breads you can thank in! Business objectives to life through great Design, purpose, lifestyle and innovation Butterfly that you easily In 35 states nationwide also an important part of Ashley s necessitiesnot just as food ; Written by me on behalf of / Fake food, award-winning journalist Larry Olmsted convinces us why food! 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    Phedra

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