Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Lots of rattle snakes according to locals (but I did not encounter one). more, Top Selling Tours & Activities in and around Bolton Landing, Up Yonda Farm Environmental Education Center, Things to do near Tongue Mountain Range Trails. This typically involves a single camping unit, which includes, but not limited to, a tent, motor home, camping bus, truck mounted camper shell, pull-type camper, or other device designed and … Tongue Mountain Range - Lake George Wild Forest - 1/25/15 I try to make an annual pilgrimage to the Tongue Mountain Range in winter. The beautiful Tongue River flows through and is perfect for paddle trips. … The mountain offers nice views and is worth the roughly 2.5-mile out-and-back detour. It’s about nourishment and learning. Two day backpacking trip on the Tongue Mountain Range, a peninsula jutting out into Lake George in the Adirondack Mountains in upstate New York. The trail ascends 300 feet from over the first 0.6 miles. The maximum capacity at each individually signed or numbered campsite is eight (8) people. Sorry, there are no tours or activities available to book online for the date(s) you selected. Stay on trail, wear high boots, watch where you put your hands! A2A: Tongue Mountain Range Hike Distance: Approx 9.4 miles We will spot cars at 2 different trailheads... starting at the North End (Deer Leap) Trailead, hiking south and west down to deer leap, back up and hiking south over Brown Mountain, Huckleberry Mountain and Five Mile Mountain. If this one is not already on your list, add it now! Great views. Look for nesting pairs of Peregrine Falcons & waterfowl. Would do this one again. Tongue Mountain Range Trails, Bolton Landing: Address, Tongue Mountain Range Trails Reviews: 5/5 After 2.2 miles the trail reaches a ridge at an intersection. Sign up to receive our weekly newsletter packed with the best adventure guides, travel ideas, news, and articles. The trail is primarily used for hiking, camping, and snowshoeing and is accessible year-round. At this point there is an option to head north to tag Fivemile Mountain, the highest point of the ridge at 2,256 feet. It is a succession of rocky caps and outcrops that stick out in an open forest. If the weather is warm enough, a dip is definitely recommended. This is the version of our website addressed to speakers of English in the United States. We hiked three peaks that are part of the Lake George 12sters, Fifth Peak, French Point and First Peak. Dec 13, 2012 - Lake George from Tongue Mountain Range. Or. Anyone who is interested in visiting Tongue Mountain Range can print the free topographic map and street map using the link above. It was a strange weather day with hale and snow squalls followed by sun and then more snow squalls. Tongue Mountain Range Trail Intermediate. This … Trailhead is in Bolton Landing. The 10.5 mile Tongue Mountain Range Trail is a popular hiking destination in the Lake George Wild Forest of the southeastern Adirondacks. Red Tape. The trail features many spectacular views as well as two lean to shelters for backpackers. Made only by Tichnor Bros., Inc., Boston, Mass. Please choose a different date. Then all is a sudden you climb vertically up a rock. True to its name, the Tongue Range juts into the northern waters of Lake George more than 1,000 feet below. Camping is not allowed on privately-owned land (southeast side of the Range). Please walk your bike to the dirt road and be respectful of all hikers. Please respect the outdoors by practicing Leave No Trace. Outdoor Project may earn commission on products purchased through our links, which supports the work we do for our readers. The hike back to Deer Leap, the summit of Five Mile Mountain, is gentle and easy, mostly sloping downhill. There are three approaches to Tongue Mountain: All rights reserved. The trail tends to be dry, so it important to bring plenty of water. Please check with destination park staff for local restrictions. The hike starts out easy from New York route 9N, but it quickly starts to ascend through an open forest. Plan your visit accordingly, however, as this trail is no longer a secret and sees heavy traffic in the warmer months. We believe good things come from people spending time outside. Off. Tongue Range Notes: All six of the following peaks are a part of the Tongue Mountain range on the west shore of Lake George. Dispersed camping is allowed throughout the area, but there is no bathroom, garbage, or potable water, so plan accordingly. Take your time because, while this loop never has a long sustained ascent and barely reaches 2,200 feet, there are lots of ups and downs that add up to total elevation gain of over 4,000 feet. They are the largest venomous snake in New York State, so you should be extra cautious while traversing this area. The 11-mile long Tongue Mountain Range may not be one of the loftiest areas within the six million acre Adirondack Park of northern New York, but it is arguably one of the most interesting. Day #2 of our Lake George hiking vacation was spent on the Tongue Mountain Range, a unique, long peninsula that juts into the northern portion of the lake. Sudden you climb vertically up a rock and safety tips and links to rules and regulations the! 1,000 feet below ascend through an open Forest it 's another 5 miles! ) snake in New York 9N! A relaxing backpack, this is a significant undertaking for the tongue mountain range camping is (! 325 fe… this 1,700 acre BLM area near Sheridan is perfect for paddle trips New —. Months ago lotsa cute dogs and their Lifer camping is not allowed on AMR land open Forest please check destination. 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