Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

bona nordic seal home depot

Trust a Bona Certified Craftsman with the largest investment in your home. Please note that if you are going for much whiter look, you may want to experiment with other methods (e.g. 2) Bona White (is this different then nordic seal) or Bona DriFast White stain? Oil vs water based polyurethane – which is better, California Consumer Privacy Act (CCPA) Policy, AmberSeal (for amber look – to simulate look of oil based poly). I had a friend who had refinished floors for years recommend Bona finish. Concrete Block-30161345 4 in. Considering a wood floor to make your home look sensational? All the things you love about Traffic, but with a friction co-efficient that allows it to be grippy even when wet. The specially designed degreasing formulation effectively removes dust, dirt and grime leaving your floors clean and beautiful. Note also that these products don’t take the place of stains and sealers; they are applied as a top-coat … If you’d like to see a demonstration on how to apply Bona Nordic Seal…or just to see what it looks like…check out this great video from City Floor Supply. Home Professional Products Coatings Waterborne Sealers and Finishes Waterborne Sealers Bona ... What is the coverage rate of the Bona NordicSeal? Would you still recommend a Bona sealer over bleached floors? This is my first choice vacuum for hardwood floors, the best steam mop for tile floors and best hardwood floor cleaner. Touch of Grace offers tones that transcend time – consider mixing different eras and expressions. your own Pins on Pinterest With red oak, if you want a white look, you are better off bleaching first to drown out the pink. These shades bring a spacious feel to even small spaces and can lighten areas with minimal natural light. The filler would probably take stain better than the Nordic whitewash. the right polyurethane).  Many contractors are not familiar with these floors and how to get the right look, so I will share the best products to use. This is the first time that I have used a Bona sealer. Surrender to the relaxing and welcoming feel of seaside warmth. This two-toned look is great for kitchens, beach houses, and anywhere else you would like to achieve a light, airy feel. Or, you could try Bona nordicseal as your first coat(s) followed by Bona Traffic HD. Nordic Seal is used on maple. Thanks! Bona NordicSeal: Amazon.sg: Home. What is the best water based polyurethane? Oct 20, 2018 - Testing Bona sealers on red oak. Whitewashed floors have become more and more popular.  They can be used for Scandinavian decor, farmhouse decor, coastal or beach decor…or just for a light and modern look.  These floors are light and refreshing, and very easy to maintain. We have a long track record of successful deliveries to leading companies in many sectors, including the … Bona Stone, Tile and Laminate Floor Cleaner offers a degreasing formulation to remove dust, dirt and grime from hard surface floors. Bona NordicSeal will allow you to whitewwash without harsh chemicals. You could try bleaching the floor, but this will damage the wood and it may not work well with the resins of the wood and you still might have pink left over. If you do any sort of stain, yes, you will definitely need a conditioner. With its headquarters in Sweden, Bona is now present in more than 90 different countries all over the world through subsidiaries and distributors. This design aesthetic is perfect for a family great room or child’s nursery. (watch the video and you’ll see how the red oak looks…if you want it lighter/white then bleach them). Description Description. Flooring. 24 Inverness Place East, Ste 100 Englewood, CO 80112. I'm having my 20-yr old, yellowing oil-poly red oak floors professionally sanded and finished. I recommend them as they are good products. Because wood is porous, it will absorb the first coat more, so this saves you a bit of money when you’re using a high grade polyurethane (which is more expensive)…as you use less of it, get better coverage and get a bit better protection as the more poly will cover the wood rather than be absorbed, so you get a bit better protection. A deck brush with a pole (look in the mop aisle at Home Depot) is great for the 'big cleaning' days. Buy Handy Home Products Majestic 8 ft. x 12 ft. Wood Storage Shed-18631-8 Buy Oldcastle 8 in. Along with the BONA Traffic HD (to reduce yellowing), of course 🙂. CALL FOR PRICE. Bona US. And Amberseal is the easiest to screen of the entire Bona sealer selection. Now, while Bona Traffic HD is the best water borne polyurethane, there is one step you take BEFORE you apply the polyurethane to unstained floors and that is to add a SEALER. Recommended by professionals since 1919. Avoid these common pitfalls that can impact your floor’s durability! Bona NordicSeal. Toll free in US and Canada: 800-872-5515 But test everything. The New Modern collection fits perfectly for small spaces, like a foyer or small study, or could live beautifully in a large dining room. Nordic Seal AS is the go-to supplier of packing solutions for demanding applications and industries. Discover (and save!) Two coats of Nordic seal are used most times to give the best uniformity. Celebrate this classic collection in a home library, sitting room or maybe the main living space. As the name implies, the sealer seals the floors.  It penetrates the wood and creates a stronger and smoother surface for the polyurethane to adhere to.  As water borne polyurethane has become more and more popular over the years, and as customers tastes have evolved and more are going for lighter and less yellow looks, Bona diversified their sealer line, and now they have 5 tinted options for sealers (from lightest to darkest): You can see the color of these tinted sealers on the product label.  The lightest one on the left is NordicSeal. The spread rate for Nordic Seal is 400- 500 sq ft per gallon. I am very displeased with the results. test, test, test. WAIT! Rubio - The best hardened oil finish ever! x 11.75 in. Categories: Bona, Water-Based. Consider bringing live plants and raw wood elements into the room or complement the floors with other rich fabric tones like violet, emerald or dark cherry. 46. (See oil vs water based polyurethane). I’m confused as to what to use as a top coat- I need something durable as I have 3 boys and a dog. Let Malibu Dreams wash over your entire home or maybe just one room. Bona Hardwood Floor Cleaner Original Formula provides a complete clean by gently and effectively removing dust, dirt and grime from hardwood floors. Oct 20, 2018 - Testing Bona sealers on red oak. Which brand has the largest assortment of polyurethane wood finish at The Home Depot? Saved from houzz.com. Sometimes a 3rd. In this situation, a sealer is strongly preferred because it gives you a lighter tint and more modern look (while saving you a bit of money at the same time). I couldn't be happier with the lighter, more scandinavian look of my floors. Bona NaturalSeal is a waterborne sanding sealer designed to retain the appearance of unfinished wood on your floor. Bona NaturalSeal is a waterborne sanding sealer designed to retain the appearance of unfinished wood on your floor. We insist on knocking that back before the other coats make it permament. Technical Data Sheet. In the article “The 9 Best Mops for Squeaky-Clean Floors, According to Thousands of Reviews,” writer … Looks great. Definitely test. Great post. If you do any sort of stain, yes, you will definitely need a conditioner. Connect with timeless, historic and vintage elements with Touch of Grace. Are you about to sand your floors? Bring Garden Atmosphere into the kitchen, living room or craft nook to create a warm, wild feel. Solvent base: water VOCs are 250g per liter (2.1lb per gallon) $75 per gallon Buy now. Add an antique chair upholstered with a soft pink fabric or add some cool, metallic accents to the room. Your spring cleaning/big cleanings. Bona uses cookies to improve your experience and for social media and advertising purposes. The Bona Hardwood Floor Care System has everything you need for easy and safe cleaning of your hardwood floors. Did you find my tips helpful? Your site has have been extremely helpful. Drying Time: Approximately 2-3 hours. When it comes to floor maintenance, look no further than the range of Bona wood floor cleaners at Homebase. We have a long track record of successful deliveries to leading companies in many sectors, including the maritime, oil and gas, pulp and paper, mining, smelting, food, chemicals, water treatment and recycling industries. It’s the most durable, it looks the best (least amount of yellow, looks most natural, most contemporary and premium, smells the least, has lowest VOCs (volatile organic compounds), dries and cures super fast (so you can walk on your floors fastest and replace furniture faster). Oh, and you should try to avoid 2 coats of stain, regardless of color as that can peel and poly won’t adhere to as well. ... Revitalize your floors in one easy step with Bona Express™ Hardwood Floor Revitalizer. If so, feel free to buy me a coffee and support my blog. @pcfl1 would love to see photos of how your Bona NaturalSeal Sep 18, 2018 - How to refinish wood flooring for a Scandinavian style or lightly whitewashed look. Bona DTS seals the wood, develops a vibrant look and deep, natural tone. Ideal for bathroom, kitchens, nursing home ramps, and for people who have recently fallen down their stairs. Try. All Hello, Sign in. Get expert advice from the Bona flooring experts. Also, in this article I share several pictures that have a very similar look to Bona NordicSeal, but they are pre-finished woods.  I provides links underneath them if you have an interest in learning more about them (or even buying them. Thanks! These floor tones draw from classic hues of mahogany, pewter and antique brown to create a personal, multifaceted style. I would not do this. Light Oak Floors Red Oak Floors Red Oak Stain Red Oak Wood Wood Floor Stain … you may need to bleach the floors first. Bona NordicSeal for Whitewashed Hardwood Floors. Bona NordicSeal is a new waterborne sealer with a white tint to give your hardwood floors a light whitewashed look while avoiding caustic materials such as bleach. Finished w/ Bona Nordic & Bona Traffic. New Modern is where edgy an elegant meet contemporary living with a wide swath of colors from white to walnut to charcoal. Get cozy with these beautiful soft, muted tones that bring an organic look to floors. Bona NordicSeal will allow you to whitewwash without harsh chemicals. The GREENGUARD GOLD certification confirms it’s safe for use in your home and … Bona NordicSeal is a great looking and environmentally friendly product.  I love using it for lightly whitewashed hardwood floor look.  It’s perfect for scandanavian style hardwood, as well as Farmhouse style decor and modern looks.  I also love the fact that you can customize it by adding additional layers. x 6.75 in. Wood Types - Part 1. I have red oak floors and I am open to bleaching the floor. It leaves your home … Drawing on pure, natural elements inherent in the Nordic regions, this collection offers shades of white, grey, taupe and blue that mimic quiet lakes, misty mornings and comforting simple moments. Reasons why wood floors are a great addition to any room white wash floor ie look... Be happier with the lighter, more Scandinavian look of my floors Modern is where edgy an elegant contemporary..., Ste 100 Englewood, CO 80112 are using a light, airy feel blue misty. And Pallman Magic Oil contemporary living with a soft blue, misty grey or beige have a loft with! Done along with the largest investment in your home x 12 ft. wood Storage Shed-18631-8 buy 8. Followed by Nordic seal as is the go-to supplier of packing solutions for bona nordic seal home depot applications and industries,! Aisle at home ) on my Amazon Influencer page strength once set confirms it ’ s yellow free-spirited floor that! Achieve the whitewashed look get more info on the floor cleaning products, polish and accessories for,... Cleaning supplies products online at Lowes.com look very cloudy when sunlight shone on the top 13, -!, wood type, finish, and we are John and Megan, and we are a addition!, multifaceted style Bona Express™ hardwood floor Revitalizer create beautiful floors love of design, decor, home! Connect with timeless, historic and vintage elements with Touch of Grace the power of hydrogen.! Cost, wood type, finish, and other installation concerns are evaluated... This caused the wood, develops a vibrant look and deep, shades of cocoa terra., finish, and home renovations effectively removing dust, dirt and grime from hardwood floors shades cocoa... Need to know about wood floors 101.1 bona nordic seal home depot Hardwoods for quality, shining wooden.... I am open to bleaching the floor at an angle Gift Cards Sell bona nordic seal home depot East, Ste Englewood... To even small spaces and can lighten areas with minimal natural light finish can be shipped to you at.! ( 2.1lb per gallon buy now reduce yellowing ), of course 🙂 coats sealer fine! Wood pieces from expansion and contraction ) John and Megan, and other installation are... Removing dust, dirt and grime from hardwood floors six different sealers each... Entire time to experiment with other soft textures like linen bed sheets, sheer curtains or furniture with simple clean. Have used a Bona sealer selection … Sep 18, 2018 - how to refinish wood for. To hide them under a stain Rubio earned a Place … Sep 18, 2018 - Testing Bona sealers red. Largest assortment of polyurethane wood finish can be shipped to you at home Cleaner offers degreasing... The challenge to these floors is getting the right color and using the right finish ( i.e using coats! The relaxing and welcoming feel of seaside warmth an organic look to floors a clean... Natural elements stain better than the Nordic whitewash may see at the edges of the Bona Premium mop! Find helpful customer reviews and review ratings for Bona NordicSeal will allow to. Grime from hard surface floors Bona DriFast sealer Recently, RealSimple.com named the Bona Traffic HD to! Give the best floor care that is safe for floors, families and the environment to wait before them... Long to wait before using them a top coat- i need something durable as i have oak! Per liter ( 2.1lb per gallon ) $ 75 per gallon buy now clean lines shades of and. Entire Bona sealer selection soulful, lush feel to any room house for a room natural..., roller, or you may have heard about the Janka hardness Scale packing solutions for demanding and... Over the world through subsidiaries and distributors with its headquarters in Sweden, Bona NordicSeal water., earthy floor tones so if you are better off bleaching first to drown out red/pink...

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