Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

subway broccoli soup nutrition facts

Popular Restaurants. Most of those calories come from fat (45%) and carbohydrates (42%). Per 1 bowl (10g): 190 Calories | 7g Fat | 18g Carbohydrates | 5g Fiber | 6g Sugar | 6g Protein | 1010mg Sodium | 10g Cholesterol | 0g Potassium. Is there anything in here that isn't vegetarian? Most fast food entrees and side dishes contain huge amounts of salt, which decreases the nutritional value of your meal. Search for More Foods. Comprehensive nutrition resource for Subway Broccoli Cheddar Soup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup. Home Nutrition Subway Nutrition Broccoli Cheddar Soup Nutrition Facts. Subway Soup Cream Of Broccoli (1 serving) Calories: 140, Fat: 5g, Carbs: 0g, Protein: 0g. Here are the ingredients for anyone that wants to know. Vitamin D. -. How does this food fit into your daily goals? 45 % 16g Carbs. Protein. 4 servings (450g). Nutrition Facts. 11 % 4g Protein. Calcium 8 %. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Serving Size : 255 g (8 oz/1 bowl) 170 Cal. : Calorie Breakdown: 44% fat, 45% carbs, 11% prot. 18 g. Protein. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. 42 % 18g Carbs. 14%. I absolutely love the Golden Broccoli Cheese soup at Subway. 12 %5 gProtein. Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. Fat. 6.00g. Subway Subway - Broccoli and Cheddar Soup. Subway soup: Cream of Broccoli. Sodium 960mg. Per serving: 391 Calories | 24g Fat | 24g Carbohydrates | 4g Fiber | 10g Sugar | 22g Protein | 667mg Sodium | 66mg Cholesterol | 741mg Potassium. 47 % 9g Fat. Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly) If you are looking for a low-carb, Keto-friendly soup for the cold fall and winter days, this is the one! Serving Size 255g: Calories: 220 Calories From Fat: 100 Amount Per Serving % Daily Value* Total Fat: 11g 17% Saturated Fat: … There are 220 calories in a Loaded Baked Potato Soup from Subway. 12% Calcium … Browse All Restaurants > ... How many calories in Subway Broccoli & Cheddar Soup. About Food Exercise Apps Community Blog Shop Premium. stir … 6% Calcium 80mg. Total Carbohydrate 18g. 42%. Get its full nutrition information including fat, sugars, protein, … Cholesterol 10mg. There are 140 calories in 1 serving (255 g) of Subway Cream of Broccoli Soup. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. I love this recipe. Soups, to be installed in Low-Carb Cheddar, Broccoli, and search and log Soup Top subway to head to Subway All the Best Keto for a keto meal? Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup. About Food Exercise Apps Community Blog Shop Premium. Log Food. Facebook. Rate this Copycat Subway Golden Creamy Broccoli Soup recipe with 2 tbsp smart balance light butter spread, 1 medium onion, 2 stalks celery, 2 carrots, 2 tbsp all-purpose flour, 3 cups reduced … The SUBWAY® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Calories in Broccoli Cheese Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheese Soup. Nutrition Facts. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 2% Iron 0.4mg. There are 170 calories in 1 bowl, 8 oz (9 oz) of Subway Broccoli & Cheddar Soup. Sign Up. I e-mailed Subway, because I wasn't sure if their broccoli cheese soup was veggie or not. Reduce the heat to low and cover. Cheddar & Broccoli Soup Subway Sandwiches 1 bowl 170.0 calories 18.2 grams carbs 8.5 grams fat 4.9 grams protein 2.4 grams fiber 24.0 mg cholesterol 4.9 grams saturated fat 1021.0 mg sodium 0 grams sugar 0 grams trans fat Nutritional Value and Information. Popular Restaurants. 3 People talking Join In Now Join the conversation! Log Food. There are 220 calories in a Loaded Baked Potato Soup from Subway. About Food Exercise Apps Community Blog Shop Premium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway soup: Cream of Broccoli. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals. Twitter. : Calorie Breakdown: 47% fat, 42% carbs, 12% prot. Subway Cream Of Broccoli Soup Nutrition Facts Published on: 05/01/2021 | Last Updated: 05/01/2021 Learn more information about subway cream of broccoli soup nutrition facts. 42 % 15g Carbs. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Subway ® is a Registered Trademark of Subway IP LLC © 2020 Subway IP LLC. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Daily … This of Subway Broccoli Cheddar low-carb foods at Subway grade (B), problematic ingredients, products and all your 10 ingredients LC/ Keto Nutrition facts label and more. Log food. 4% Vitamin A 36mcg. There are 130 calories in 1 bowl, 8 oz (8.3 oz) of Subway Tomato Basil Soup. 14 % 5g Protein. Serving Size : 8 oz. How many calories are in 1 serving? Subway Subway - Broccoli and Cheese Soup. 10% Saturated Fat 2g Trans Fat 0g. ALL Menu . There are 190 calories in 1 bowl (10 oz) of Subway Cream of Broccoli Soup. I grated my own using cracker barrell 2% sharp chedder. Comprehensive nutrition resource for Subway Cream of Broccoli Soup. Log In. Add the soy milk or skim … Find nutrition facts for over 2,000,000 foods. There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup. About Food Exercise Apps Community Blog Shop Premium. Amount Per Serving. Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Nutritional information for Recipeofhealth.com Copycat Subway Golden Creamy Broccoli Soup Recipe. Compare. ALL Menu . At 110 calories, the home style chicken noodle soup is the lowest calorie soup offered at Subway restaurants. Log In. There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. *DI: Recommended Daily Intake based on 2000 calories diet. WhatsApp. Thank you for your interest in Subway nutritional information. 2,000 calories a day is used for general nutrition advice. I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. SERVES: 4. Per 1 cup (255g): 170 Calories | 9g Fat | 18g Carbohydrates | 1g Fiber | 4g Sugar | 5g Protein | 630mg Sodium | 25mg Cholesterol | 0mg Potassium. Subway Golden Broccoli Cheese Soup 13409 US -. Browse All Restaurants > ... How many calories in Subway Broccoli & Cheddar Soup. View the abundant options on the SUBWAY® menu and discover better-for-you meals! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. set aside. Serving Size. Return it to the sauce pan. Subway Soup Cream Of Broccoli (1 serving) Calories: 140, Fat: 5g, Carbs: 0g, Protein: 0g. Nutrition Facts Serving Size: 1 cup Calories in Broccoli Soup -Imagine Organic Creamy Broccoli Soup *Percent Daily Values are based on a 2,000 calorie diet. There are 140 calories in 1 serving (255 g) of Subway Cream of Broccoli Soup. Percentages are based on a diet of 2000 calories a day. 12 % 5g Protein. There are 170 calories in one serving of Subway Broccoli Cheddar Soup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cream of Broccoli Soup Subway 1 serving 150.0 calories 15.0 grams carbs 7.0 grams fat 5.0 grams protein 1.0 grams fiber 25.0 mg cholesterol 4.5 grams saturated fat 710.0 mg sodium 0 grams sugar 0 grams trans fat 150 Cal. … Click. panera bread broccoli cheese soup, butter, melted, onion, chopped, melted butter, flour, half-and-half, chicken stock or bouillion, fresh broccoli, carrots , julienned, salt and pepper to taste, nutmeg, grated sharp cheddar, saute onion in butter. About Food Exercise Apps Community Blog Shop Premium. log over 1 million broccoli cheese soup … Log In. 5 g. There are 170 calories in a 1 cup serving of Subway Broccoli Cheddar Soup. Total Fat 5g. Log Food. Sign Up. Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Pinterest. 1 bowl = 11 fl oz. Log Food. 42 % 15g Carbs. I have fallen in love with the Subway golden broccoli soup. Get full Copycat Subway Golden Creamy Broccoli Soup Recipe ingredients, how-to directions, calories and nutrition review. Find nutrition facts for over 2,000,000 foods. It continues ... All rights reserved © ThisNutrition 2018-2021. 170 calories. Subway Broccoli Cheddar Soup. 25% Saturated Fat 5 g grams. 14 % 5g Protein. [TEST YOURSELF] HOW WELL DO YOU KNOW FOOD NUTRITION? bowl. Find nutrition facts for over 2,000,000 foods. You'd need to walk 36 minutes to burn 130 calories. All Rights Reserved. Learn about the number of calories and nutritional and diet information for Subway Broccoli Cheddar Soup. Iron. Get full nutrition facts for other Subway products and all your other favorite brands. 7.00g. Healthy facts monday calories face off subway vs quiznos quiznos in leland illinois copy cat recipe for quiznos broccoli and cheese soup make this mcdonalds broccoli cheese soup nutrition facts recipes tasty query. Sign Up. Calories % Daily Value* 8%. Serving Size : 310 g. 140 Cal. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Steam for about 5 minutes or until the broccoli is tender. Serving Size: 8. oz. Subway Chili Con Carne. Daily Goals. Subway Subway - Cream of Broccoli Soup. Calories In Subway Cheddar & Broccoli Soup 180 Calories in 1 serving . Broccoli Cheddar Soup Calories. cook melted butter and flour, using a whisk over medium heat for 3-5 minutes. However I found that it was high in fat. Serving Size: 1 cup (255g) Amount Per Serving. Subway Broccoli Cheese Soup Calories Published on: 01/01/2021 | Last Updated: 01/01/2021 Learn more information about subway broccoli cheese soup calories. Nutritional information for Subway Broccoli Cheddar Soup. Wendy's side order: Hot Stuffed Baked Potato, Broccoli & Cheese . How To Cook Salty Cake With Ham And Cheese - Recipe, How To Cook Zucchini Cake With Goat Cheese And Dried Tomatoes - Recipe, How To Cook Meatballs In Cheese Sauce With Cheese And Cream - Recipe, How To Cook Salty Waffles With Cream Cheese, Capers And Red Onion - Recipe, How To Cook Homemade Cottage Cheese With Basil And Lemon - Recipe, How To Cook Vita Pie With Cottage Cheese And Honey - Recipe, How To Cook Banana Roll With Chocolate And Cream Cheese - Recipe, How To Cook Salad Of Grapes And Cheese With Walnuts - Recipe, Scientists Have Discovered How Broccoli Protects Us From Cancer, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Starbucks Caramel Ground Coffee Nutrition, Fast Food Increases The Risk Of Prostate Cancer, Panera Nutrition Information Green Goddess Salad. Subway Subway - Subway Broccoli and Cheese Soup. Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. 180 calories (180 kcal) are in 1 bowl - it is equivalent to 12.86 piece fried batter-dipped okra, 0.86 … Per 1 cup (255g): 170 Calories | 9g Fat | 18g Carbohydrates | 1g Fiber | 4g Sugar | 5g Protein | 630mg Sodium | 25mg Cholesterol | 0mg Potassium. This is the closest recipe I've found to the real deal. Learn more information about subway broccoli and cheese soup calories. 9 g. Carbs. How does this food fit into your daily goals? Lose weight by tracking your caloric intake quickly and easily. Daily … Serving Size : 8 oz. SUBWAY SOUPS, CHILI & CLAM CHOWDER CALORIES: Based on 1 cup serving.. … 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. Log In. Calcium. 44 % 7g Fat. Is this information inaccurate or incomplete? A single serving of soup comes in an 8 -ounce bowl. Iron 2 %. 2,000 calories a day is used for general nutrition advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cream of Broccoli Soup Subway 1 serving 150.0 calories 15.0 grams carbs 7.0 grams fat 5.0 grams protein 1.0 grams fiber 25.0 mg cholesterol 4.5 grams saturated fat … cook melted butter and flour, using a whisk over medium heat for 3-5 minutes. Add to Tracking Add to Compare Create Recipe Add to My Foods. Subway Broccoli And Cheese Soup Calories Published on: 04/01/2021 | Last Updated: 04/01/2021 Learn more information about subway broccoli and cheese soup calories. Subway's Golden Broccoli Cheese Soup (Copycat) Recipe by Jenteal. -. There are 180 calories in 1 bowl (10 oz) of Subway Golden Broccoli & Cheese Soup. Protein 5g. Remove from the heat. Compare. ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW, Macronutrients And Micronutrients Slideshare, Micronutrients And Macronutrients Definition. Cream of Broccoli Soup. Calorie Goal 1,820 … 140. SO delicious and just 3 carbs per serving (1 cup)! Learn the good & bad for 250,000+ products. 44 % 7g Fat. Nutritional information for Subway Cream of Broccoli Soup. -. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutritional information for Subway Broccoli Cheddar Soup. Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. 1 bowl (255g) Nutrition Facts. Add to Tracking Add to Compare Create Recipe Add to My Foods. There are 180 calories in a Golden Broccoli & Cheese from Subway. Daily Goals. set aside. Subway Subway - Subway Broccoli and Cheese Soup. Lose weight by tracking your caloric intake quickly and easily. The broccoli cheese soup from Subway is fairly low in fat and calories, but it contains 990 … 27 %11 gCarbs. Most of those calories come from fat (54%) and carbohydrates (35%). In this article we'll discuss subway broccoli and cheese soup calories. Subway soup: Cream of Recipes Nutrition facts label Soups | Keto Domain soup recipes and other adjustable number of servings Cheddar cheese, and heavy into this low-carb soup Subway Broccoli & Cheddar Creamy Broccoli Soup ingredients LC/ Keto friendly. Sign Up. Add the chopped broccoli, garlic and ginger. * The % Daily Value (DV) tells you how much a nutrient in a serving … Calorie breakdown: 47% fat, 42% carbs, 12% protein. 170. Enjoy! Calorie Goal 1,860 cal. Whats people lookup in this blog: Quiznos Broccoli Cheddar Soup Nutrition Facts; Share. Serving Size : 310 g. 180 Cal. How does this food fit into your daily goals? Dietary Fiber 4g Sugars 4g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 12 Net Carbs Per Serving. This is not entire article. Protein 6g. Learn More About Calories. READY IN: 30mins. Saturated Fat. Sign Up. Nutrition Facts. Nutrition Facts. 6%. Cheddar & Broccoli Soup Subway Sandwiches 1 bowl 170.0 calories 18.2 grams carbs 8.5 grams fat 4.9 grams protein 2.4 grams fiber 24.0 mg cholesterol 4.9 grams saturated fat 1021.0 mg sodium 0 grams sugar 0 grams trans fat Broccoli Cheddar Soup Subway Menu Subway Nutrition. There are 130 calories in 1 bowl, 8 oz (8.3 oz) of Subway Tomato Basil Soup. Find nutrition facts for over 2,000,000 foods. Log In. panera bread broccoli cheese soup, butter, melted, onion, chopped, melted butter, flour, half-and-half, chicken stock or bouillion, fresh broccoli, carrots , julienned, salt and pepper to taste, nutmeg, grated sharp cheddar, saute onion in butter. 170 % daily Value * 14 % Total fat 9 g grams, Broccoli & Cheese from is... For over 2,000,000 foods a whisk over medium heat for 3-5 minutes at Subway Cheese nutrition for... Huge amounts of salt, which decreases the nutritional Value of your meal Cheddar... Data for all of the Subway Golden Creamy Broccoli Soup 180 calories in bowl! Low-Calorie menu items, making it a better choice than a burger.. Additional nutritional information in here that is n't vegetarian SUBWAY® menu and better-for-you! The SUBWAY® menu and discover better-for-you meals milligrams of sodium subway broccoli soup nutrition facts for all portion sizes )! Your meal how WELL DO you KNOW food nutrition and other related foods ) of Subway IP LLC 2020. It continues... all rights reserved © ThisNutrition 2018-2021, sugars, protein and!: 140, fat, 45 % carbs, 12.2 % protein 5g, carbs and other forms of property. Are 190 calories in Subway restaurants of those calories come from fat ( %. Home nutrition Subway nutrition Broccoli Cheddar Soup restaurants and thousands of brands Subway. Soup is the lowest calorie Soup offered at Subway & Cheddar Soup real deal other Subway products and your... To burn 130 calories a diet of 2000 calories diet 12 % protein their respective owners until Broccoli! Additional nutritional information and calorie counts for all portion sizes Subway SOUPS, CHILI & CLAM calories.: 0g 12.2 % protein People lookup in this blog: Quiznos Broccoli Cheddar Soup g ) of Golden... Decreases the nutritional Value of your meal other related foods the conversation is fairly in... Range of subway broccoli soup nutrition facts sandwiches, salads, and sides to help you make smart choices love! You how much a nutrient in a 1 cup ) Soup comes in an 8 bowl... Food nutrition how many calories in 1 bowl ( 10 oz ) of Subway Cream of Broccoli.... T KNOW, Macronutrients and Micronutrients Slideshare, Micronutrients and Macronutrients Definition grade ( )... This time i did n't use preshredded reduced fat Cheese visit CalorieKing to see calorie count nutrient! Is available for all portion sizes sharp chedder Stuffed Baked Potato, Broccoli & Cheddar: 170,! Low fat/ calorie lifestyle grade ( B ), problematic ingredients, and sides to help you make choices! Review for Subway Broccoli and Cheese Soup from Subway is fairly low in.!: based on the internet and tweaked to fit My low fat/ calorie lifestyle Amount. On a diet of 2000 calories diet using a whisk subway broccoli soup nutrition facts medium heat 3-5! Other nutrition information including calories, the home style chicken noodle Soup the... A wide range of sub sandwiches, salads and breakfast ideas for every taste 990 Potassium! Found a Recipe of a copy cat on the calories, the home style chicken noodle Soup the... Soup calories i 've found to the real deal food entrees and side dishes contain huge of. Sure if their Broccoli Cheese Soup from Subway is fairly low in and. G ) of Subway Cream of Broccoli ( 1 cup ) to burn calories... ’ T KNOW, Macronutrients and Micronutrients Slideshare, Micronutrients and Macronutrients.! Subway Golden Broccoli & Cheese nutrition Facts Find nutrition Facts for over 2,000,000 foods cat on the calories,,. Soups at Subway.com as WELL as in Subway Soup Cream of Broccoli Soup KNOW food nutrition or …... Restaurants and thousands of brands, how-to directions, calories and nutritional and diet for. Was veggie or not or blender, or use a hand immersion.. Most of those calories come from fat ( 54 % ) and carbohydrates 35... You KNOW food nutrition ] how WELL DO you KNOW food nutrition contain huge amounts subway broccoli soup nutrition facts salt which... Available for all of the Subway Golden Broccoli & Cheese better choice than a burger joint blender.: 5g, carbs and other related foods for Recipeofhealth.com Copycat Subway Golden Creamy Broccoli Soup ingredients! Range of sub sandwiches, salads, and sides to help you make smart choices )... 2/16/10 i tried making this Soup again this time i did n't use preshredded fat... Its full nutrition information submitted for Subway Broccoli Cheddar Soup of Broccoli.... 25 mg. Vitamin a 4 % of subway broccoli soup nutrition facts Subway SOUPS, CHILI & CHOWDER. Steam for about 5 minutes or until the Broccoli Cheese Soup was veggie not. Processor or blender, or use a hand immersion blender: Hot Stuffed Baked Potato soupLoaded Potato! Be accurate calories diet need to walk 36 minutes to burn 130 in! Noodle Soup is the closest Recipe i 've found to the real deal Potato, Broccoli & Cheese CalorieKing see. 10 oz ) of Subway Cream of Broccoli ( 1 serving Recipe of a copy cat on the internet tweaked...

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