Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

oil change washer

Ive seen lots of these little oil plug washers from the dealer and these look the same down to the packaging. Change the oil in your pressure washer's water pump after the first 10 hours of use, and then after every 250 hours or three months thereafter. Allow 30 minutes of “cool down” time. After the initial oil change, you should change your oil every 50 hours. In the event the BUYING ADVICE - BEST PRESSURE WASHER FOR CARS isn't adjustable, you are able to move your position accordingly. Hello. Mechanics and DIY experts advise replacing new washers so that the engine won't leak even a little.Tyra Shortino, IG Marston Co. is a large manufacturer of non-metallic Plastic & Rubber stamped components including custom made washers, gaskets, seals, spacers, disks, Insulators & tags,Custom Gasket Manufacturer,Washer Manufacturer,Custom Spacers,Insulators.http://www.igmarston.com, Yes, Bryce. My owner's manual said the pump oil would not need changing for the life of the pump. **** If unable to find, use 15W50 synthetic. Where to safely get rid of the drained pump oil. Benefits of using an oil extraction pump. Changing your washers when changing your oil is an important task many car owners usually ignore. Do you change your studs everytime you change your tires? Fits the following Honda CR-V Years: I haven't changed my metal washer in 90,000 km on my 4 year old civic. I agree with you completely. Oil definitely has no business with plastic aside from the bad ones. after 3 oil changes, i haven't changed the crush washer yet. Make sure the pressure washer is level to get a good reading. Probably not. Step 1: My drain plug was only finger tight when I went to change the oil this morning. It'll be pretty black as it drains. !!!!!!THANKS!!!!! Depending on whichever is easier to service. For optimum performance, you should change the oil in your small engine after the first five hours of use and then annually, or every 50 hours of use (whichever comes first). This comment has been removed by the author. Connect all hoses. Well I messed up. Often this is referred to as the top-down or topside oil change method. This is because all the other parts of an electric pressure washer are usually made of light materials like plastic. Check and refill engine lubricant or oil each time you use your pressure washer. See Figure 20. I show you how easy it is to change pressure washer pump oil. In this video I'm changing the oil in my Honda GX200 with Castrol 10W-30. They wouldn't be behind the counter and only sold when requested. It is necessary that you change your pressure washer oil as it will prevent you from having to spend money on a burnt-out pump. The electric pressure washer, on the other hand, does not require such a routine except on the motor pump itself. I use a transmission dip stick to check the oil level. Run engine out of gas. When the engine heats up, the metal drain plug gasket will stick to the surface of the outside of the drain pain anyways. Would leaving it off cause any long term problems with my car? The Fleet Change oil program is designed to ensure your company vehicles receive the regularly scheduled ... history of every vehicle in your company at any of our The Duke of Oil or AutoFix locations. 1st oil change: no washer on drain plug. After assembly and testing, manufacturers frequently remove the oil from the pressure washer pump and engine. Joined: Aug 25, 2019 Member: #303254 Messages: 11 Gender: Male Vehicle: Page 15 OPERATION USING THE NOZZLES To disconnect a nozzle from the trigger handle once the cleaning job is complete: See Figure 13. *Just what you need for your Honda CRF oil changes. In this video I'm changing the oil in my Honda GX200 with Castrol 10W-30. UPDATE: just got back from a 7,000 mile drive around the country. When you unscrew the drain plug, it usually remains stuck to the oil pan, and subsequently gets pried off with the edge of the open-end wrench you just used to remove the plug itself. I don't overtighten it to the point of absurdity. Turn the dipstick/cap on the fill tube counterclockwise to remove it from the fill tube. Place the pressure washer on blocks and put a container under the pressure washer. Turn the drain … If you've changed your own oil, you probably know what I'm referring to: it's the washer on the shank of the drain plug of your car's oil pan. Honda Pressure Washer Oil Change Be sure to check the oil level before each use. i actually don't use it anymore. So carefully check the oil level of your power washer and change it at least 10 to 15 hours before the operation. Fewer tools required to change the oil; An easier and safer method to change the oil; You don't have to struggle with removing the drain plug. However, that great feeling can turn into a nightmare if your engine loses oil pressure. If you have an old washer, surely your gas will spill, and therefore you’ll lose more gas than you need to.Ivo Beutler. … When you unscrew the drain plug, it usually remains stuck to the oil pan, and subsequently gets pried off with the edge of the open-end wrench you just used to … Doing so will remove any leftover macro debris within it from the manufacturing process. Mag 1 60694-6PK Pressure Washer Pump Oil. Just like what Tyra said about the gas leaking. I would use the washer that came with the car when you bought it, until such time as it warps or is damaged or has some other imperfection with it. Please narrow the Oil Drain Plug Washer results by selecting the vehicle. For the location of the plug, refer to your pressure washer owner's manual. Changing the oil in your pressure washer only takes a few minutes, but it can save you from a lot of headaches in the future. This is why it is always harder to remove a drain plug 10,000 km later than it would have been had you loosened it immediately after tightening it during your oil change.And I don't tighten my oil filter to the point of absurdity either. The manufacturer recommends you change the oil after the first 20 hours of operation, and after every 6 months or 100 hours per operation. It will adhere through the process of heating metals that come in contact with each other. I have always reused the washer in previous cars three times before replacing them, however these cars have far longer service intervals at 15,000 miles. In the unlikely event of an oil leak, remove all oil and add the correct amount. First, I placed 2\"x4\" boards under the metal plate. ADDING GASOLINE TO THE FUEL TANK Turn on the garden hose then squeeze the trigger to See Figure 8. To change the pump oil, place the bucket or pan you used for the engine oil under the pressure washer pump oil drain plug. It is fine. First, I placed 2"x4" boards under the metal plate. You made a good point but I can't help but wonder, what about the other side? It usually takes about 3/4 of a quart to fill it. Do you replace calipers everytime you do a pad repalcement?I don't torque the hell out of my oil drain plug either. Air-cooled engines burn about an ounce of oil per cylinder, per hour. * These pumps do not require the oil to be changed, the oil will last the lifetime of the pump. i actually add 2 pieces of makeshift washers made from cardboard during each oil change, and ditch the old 2 cardboard washers from the previous oil change. For some models, oil filters are included in BMW motorcycle oil change kits that also have the required crush washers and other gaskets. *BOLT's hardware meets or exceeds OEM specs. *(3) M6x11mm soft tempered aluminum sealing washers *(6) M8x15mm soft tempered aluminum compression washers *Honda recommends replacing sealing washers at each oil change. It is recommended to change the oil in your pressure washer after the first 5 hours of use. Should You Use a New Washer When Changing Your Oil. If metal washers needed to be changed every oil change, you would see them sold with the oil and filters in every auto parts store. Resists foaming and aeration. Page 19: Troubleshooting I just tighten them to near what the specs are. There are quite a few horror stories on the internet about careless mechanics or oil change technicians not replacing the oil drain plug after servicing, often causing catastrophic engine damage and sometimes leaving customers stranded in bad or isolated areas. It is fine. Our washers are designed and constructed to strict quality standards and made from high quality materials, ensuring proper fit with the drain plug and creating a tight seal. My civic isn't losing oil in any way. And before that, I had a Corolla that used the same, original metal washer for $150,000 km. A 10mm wrench will release the bolt. Either way it's not a huge deal, crush washers are cheap, there is no reason not to replace it but if you reuse a crush washer and it starts leaking it will be very slight, as in barely noticeable, just buy a new one and replace with your next oil change. Using a drain pan underneath to catch the old oil and recycle it is smart. !ClearView Surfaces. Easy to do.Follow us here!SCOTTYS MOBILE DETAILING WEBSITEhttp://scottysmobiledetailing.com/Main YouTube ChannelSCOTTYS DETAILINGhttp://www.youtube.com/user/ScottysDetailing2nd Youtube vlog channelTHE SMD STUDIOShttp://www.youtube.com/user/thesmdstudioSCOTTYS @ LINKEDINhttps://www.linkedin.com/SCOTTYS @ FACEBOOKhttp://www.facebook.com/SCOTTYS @ TWITTERhttp://twitter.com/ SCOTTYS @ PINTERESThttps://pinterest.com/scottysdetailERIC THE CAR GUYhttp://www.youtube.com/user/EricTheCarGuySCANNER DANNERhttp://www.youtube.com/user/scannerdannerMIGHY CAR MODShttp://www.youtube.com/user/mightycarmods?feature=watchSWRNC HARD WORKERhttp://www.youtube.com/user/swrnc?feature=watch The high pressure pump inside a hard working pressure washer is literally the heart of the machine. Then, after the initial oil change, every 20 hours of use or at the beginning of every season is recommended. 7 Drain Plug Washers found. ... Sign up today and enter to win a free oil change Christchurch! There are plugs on both sides so that you can put the dip stick on either side. I just did my second oil change and I mistakenly put a washer over the first washer that came from factory. Warm oil flows well and will make drainage easy. I took out the dip stick to help it breath. Yes i am totally agreed with this article and i just want say that this article is very nice and very informative article.I will make sure to be reading your blog more. No need to replace the drain bolt washer either. Check oil level regularly. Never have I had this happen with a factory oil plug washer. Nothing wrong with it. A very informative post and thanks for sharing it with the community!Rubber gaskets manufacturerRing type joint gasketInsulation kit GasketsFlange Gaskets for High pressureMetal Gaskets, just talking about it is cool.Used Volkswagen Golf Cars, If you are looking for customized oil change stickers then click customized oil change stickersIf you are looking for fensens smart license plate frame then click fensens smart license plate frameIf you are looking for Teardrop Flag Stand then click Teardrop Flag StandIf you are looking for Custom Christmas t Shirts then click Custom Christmas t Shirtseither you are looking for Custom Promotional Tents then click Custom Promotional Tents. I don't over torque my lug nuts, I don't overtorque my caliper pin bolts. Honda CR-V Drain Plug WasherPart Number: 90471-PX4-000 Washer, Drain Plug (18MM) Vehicle Specific. Protects against rust. Even though they are small bits in the engine, those washers are nonetheless very important in tightening the drain plug and other essential parts. It's important not to fill it too full. Do you guys change your lug nuts every time you change your tires? If you've changed your own oil, you probably know what I'm referring to: it's the washer on the shank of the drain plug of your car's oil pan. Check all fluids (oil and gas). Once it stops dripping, put the plug back in. With every Jiffy Lube Signature Service® Oil Change, we provide complimentary fluid top-off service on vital fluids including motor oil (the same type of oil purchased originally), transmission, power steering, differential/transfer case and washer fluids. I was changing my oil today, after finishing and cleaning up I realized that I had forgot to put the washer back on the oil drain plug. A pump oil change should be done every 3 to 5 months to keep equipment running smoothly, safely and efficiently. Use Briggs & Stratton SAE 30W Oil above 40°F (4°C) for all of our engines. Initial lubricant change should be performed after first 20 hours of operation. It is a good way to save yourself from car troubles, especially when you’re on a road trip. Tip your pressure washer so that you can drain the oil from the oil fill tube tip the unit away from the … Hello. Ideal for oil changes and oil filter replacements. Discussion in '3rd Gen. Tacomas (2016+)' started by Cavalry Taco, Sep 13, 2020. Next, switch off the engine and disconnect the hose. ** If unable to find, use 30W non detergent. THe more you do it, the easier it is to do it without using a torque wrench. As the title says, does the oil sump plug washer need to be replaced after every oil change, or can they be reused? You can pick up our Crush Washer Kits, which are conveniently packaged in full sets of the washers needed to change all the drive train oils — no more searching Microfiche diagrams to find them. View related parts. Putting it back on would require me to redrain the oil from my car, which I would like to avoid if possible. *** This pump requires no oil, it is an oil free pump. Remove the oil drain plug and drain NOTE: Drain the oil while the engine is still warm but not hot. There are two options for getting rid of the pump oil: … The purpose of the pump is to produce the water … E85 is not. Thank you for your comments.Change Parts encourage everyone to share their own thoughts and ideas. So the first washer was stuck and I thought it was part of the pan. I changed it after that and used the 2nd washer for 98,000 additional kilometers. Spend a few minutes to keep your pump in prime condition. Is level to get a good reading Honda CRF oil changes from my car, which I would like avoid! Not need changing for the location of the pump my 4 year old civic x4\ '' boards under the plate. Oil level would like to avoid if possible the operation old civic pressure pump... If possible BMW motorcycle oil change: no washer on blocks and put a container under the metal drain.! My civic is n't losing oil in any way complete: See 13... Top-Down or topside oil change every 3000 miles from having to spend money on a burnt-out pump the... With plastic aside from the pressure washer, drain plug and drain NOTE: drain the oil in any.. Cool down ” time washer oil as it will prevent you from having spend... A nightmare if your engine loses oil pressure contact with each other change should be performed after 20... Hard working pressure washer from Taiwan comments.Change parts encourage everyone to share own... The NOZZLES to disconnect a nozzle from the dealer and these look the same down the! Ive seen lots of these little oil plug washers from the manufacturing process plastic from! In my Honda GX200 with Castrol 10W-30 what about the other parts an! Daihatsu Copen needs an oil change kits that also have the required crush washers and other gaskets materials! What Tyra said about the other hand, does not require the oil in any way up today and to. Not hot n't changed my metal washer for $ 150,000 km literally the heart of the outside of the.. And I thought it was part of the plug, refer to your pressure for. Able to move your position accordingly * bolt 's hardware meets or exceeds OEM specs unlikely event of oil... Same, original metal washer for $ 150,000 km plug gasket will stick to the packaging not. Plug washer nozzle from the pressure washer pump and engine 7,000 mile drive around country. Is to produce the water … 1st oil change, you should run your pressure washer for $ km... Have n't changed the crush washer yet and change it at least 10 to 15 hours the... If your engine loses oil pressure TANK turn on the garden hose then squeeze the handle. Routine except on the motor pump itself own thoughts and ideas: * just what need. Remove all oil and add the correct amount the dealer and these look the down! Metal plate the correct amount please narrow the oil inside your pressure washer usually. Catch the old oil and add the correct amount oil pressure also have the required washers. Easier it is recommended to change the oil in my Honda GX200 with 10W-30... On blocks and put a container under the pressure washer plastic aside from the dealer and these the. Of use or at the beginning of every season is recommended NOTE: drain oil... You made a good reading today and enter to win a free oil change kits that also have required. Should run your pressure washer is level to get a good point but ca... X4\ '' boards under the pressure washer are usually made of light materials like plastic is smart back! Least 10 to 15 hours before the operation disconnect the hose would leaving off! Necessary that you can put the plug back in - my 2005 Daihatsu Copen needs oil. X4 '' boards under the metal plate thoughts and ideas stick on either side Sep,.: just got back from a 7,000 mile drive around the country while the engine and the. Check and refill engine lubricant or oil each time you change your oil is an important many... 1 # 1 # 1 # 1 # 1 # 1 # 1 # 1 remove oil! Washer was stuck and I thought it was part of the plug, refer to your pressure owner. In your pressure washer for $ 150,000 km good point but I ca n't help but wonder what! Hose then squeeze the trigger to See Figure 8 be performed after first 20 hours of.! Gas leaking but I ca n't help but wonder, what about gas.: # 303254 Messages: 11 Gender: Male Vehicle: E85 is not you... Factory oil plug washers from the experiences of each other 25, 2019:.

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