Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how to write regarding in email

Found inside – Page 860KPMG / Presidio Advisors email , December 1998 , re : BLIPS meeting ( Second , the tax analyses and opinion writing needs to go into high gear . ) 2722 131. Writing a support email is never easy, since you need to find the proper balance of apologetic and quickly getting the problem solved. The letter should completely abide by the rules and laws of it. Write a short and direct subject line if you’re drafting an original email. Found inside... or too busy to write your own, you can have a copywriter write your emails for you. It's important to first check out any writer you consider regarding ... Since it is a request, the email has to be polite, humble, and grateful. It will tell you about me and how I am well-suited for this job. This is to bring in your kind notification that I am _____________ (Name of the Employee), working in your esteemed company since ________ (Years) as a ________ (Name of the Position) with an ID Number: ___________ (ID Number). In your follow-up emails, try to eliminate unnecessary greetings like “I hope you’re doing well.”. The purpose of the email is usually a request, such as asking for information about a job, asking for advice or attempting to sell a product or service. Imagine you're having a face-to-face conversation. Don't overcommunicate by email. Found insideCalm down, write, send. Never send an email when you're angry. After you hit Send, it's usually impossible to cancel delivery. If you write an emotionally ... Quick Tip on ‘How to Write a Formal Job Application Email. Add a professional signature. Follow these simple rules to get your emails noticed and acted upon. If "Re:" meant regarding, "Fwd:" wouldn't exist, as forwarded messages are also regarding the same subject. I just used your template to tell my boss that my workload was such that I couldn’t perform a task she requested. Mr Black) Dear Sir/Madam (if you don’t know the name of the recipient) or more generally ‘To whom it may concern’. Dear Jeff, This is a friendly payment reminder that your account is now past due. How to Write an Effective Email Reminder. The main page of the program they are attending. In general, the email should be: Formal - This is an important issue that should be taken seriously. Since your goal is to write a gentle reminder email, start with a friendly message. Writing emails in the workplace requires a specific set of The email intro. Clear - Define the ramifications of being overdue, such as late fees. Be concise and clearly indicate what the email is about in the subject line. RFC 2822 , "Internet Message Format" says, When used in a reply, the field body MAY start with the string "Re: " (from the Latin "res", in the matt... Write a good subject line. Most Effective Ways in Writing Professional Email Subject Lines. This increases ease, efficiency. Shannon. If you would prefer to write your own email rather than using one of the samples above then you can follow some of these tips/guide to help make it sound just right. Don’t write an angry, sarcastic, or threatening letter. So, you should pay attention to the following tips: 1. Write it respectfully ; You might be angry or very dissatisfied now. Good email subject lines can make a powerful impact on your readers. Here are a few tips on how to write an email asking for a job opportunity with examples to get your started. Educating customers on the key benefits they can receive from the product, and helping them reach the product ‘aha moment’ is one of the most effective ways to onboard new customers and drive long-term engagement.. The person reading your letter probably isn’t responsible for the problem, but may be very helpful in resolving it. They may think the message is a reply that belongs to an email thread they haven't seen. Application for the post of product manager Scanned copy of my ID card Tips for Writing an Effective Complaint Letter . Some additional tips for writing more effective emails. Start with Action-Oriented Verbs. Example 1. Found inside – Page 176WRITING TIP Draft all of your documents as if they will end up in court as exhibits. ... Another problem arises regarding the content of the email. Whatever you put in the Subject line of an email should contain a brief summary and be relevant to whatever is in the body. Finally, you need to insert your goodbyes at the bottom of your email text. That’s why we spoke with career experts and came up with five templates for every tricky work email you’ll ever have to send. And you only get one chance to make a first impression. Be polite. Found inside – Page 1942KPMG / Presidio Advisors email , December 1998 , re : BLIPS meeting ( Second , the tax analyses and opinion writing needs to go into high gear . ) 2722 131. To receive a response, an introduction email needs to capture the attention and engage the interest of its recipient. In fact, you should exercise the same level of care in drafting the e-mail message as you do with your resume. Opening statement: I am writing in reply to/in response to your email asking for information about… I am writing in reply to your request for information regarding… I am writing to inform you about… In reply to your query… Additional information: Taking the time to reach out via a marketing email can be a fantastic way to drive engagement with your business and get you on the radar of potential clients and collaborators - but we’ve all had the not-so-welcome attentions of spammy and half-hearted mail. What information should this quick reference guide include? Regardless of the email's subject, including an attachment correctly can directly impact the way it is received. Email is a very poor medium for this kind of request. Write a good one and you’ll see a satisfying open rate. First impressions matter. 2. In fact, shorter emails had a 5.81 percent higher CTR. Write the email as if you're continuing an ongoing conversation. Tips to write an email to the manager regarding work updates. 3. 11.Shipment. Direct - Get to the point, quickly. You have to follow basic email etiquettes that will help you write a perfect reminder email to boost your email response rate. Be sincere – there’s nothing worse than receiving a letter or email that sounds forced. Create an informative subject line. Regarding application for the post of product manager Regarding scanned copy of my ID card. Found insideTons of research has been done regarding the best day to send email. Research has unearthed that the best days are Tuesdays and Thursdays. 2. 1. Related: Take advantage of our FREE Resume Critique. re "in the matter... Dear Sir/Madam, Subject: requesting the updation of my phone number and email ID My name is *your name* from *department name*, I am writing this letter in regards to the change of my Phone number and email ID. Found inside – Page 162I asked you later that day if you had any problems with the issues we had discussed previously regarding email misuse. You told me everything was “fine and ... To (Insert Name), Just an email to inform you that we need to have a one on one meeting. When writing a professional email greeting to a stranger, I recommend using 'Hi' or 'Hello' followed by 'Mr./Mrs./Ms. Think about your message before you write it. Study in Australia. Found inside – Page 62I Learn features and language for writing effective emails. ... 2 Compare and discus-5 your answers with a Partner- 6 Re-write emails A, B and C in a more ... Keep your sentences short and to the point. Keep the subject line concise so it's easily visible. For instance, the subject line could be … Prove authenticity. The subject line should be short and to the point. – Abide by your employment agreement while sending such an email. Found inside – Page 174It is good practice, if you are writing to a supervisor, to ask, before writing the email, about her preferences regarding how to provide authority. The goal of the memo is to inform employees of the safety hazards and what they can do to ensure the workplace is safe. Attach all the required documents and … You then can use 'you yourself' to … Choose your words carefully and make sure you are framing the issue in the proper context. So, you already wrote a strong subject line. Provide a polite greeting. This means including complete sentences, conjunctions, and transition words. Found inside – Page 1590It is generally very hard for the sitting President to lose re ... would like to make regarding your email: 1) I have just write you a mail of like 2 pages ... Writing the perfect e-mail means treating the reader with a real air of professionalism and respect. Found inside – Page 51What impression do you think Nigel's email has created? ... Re: PABX Installation Dear Nguyen Trang Further information regarding the installation as you ... Found inside – Page 273individual Auditory [re]habilitation Computer-mediated communication enhancement ... Strategy: Improving Perspective Taking via Email Writing Goal: Practice ... Take this message, for example. Note that it will depend on how formal or informal the person you are writing to. “Attention! Leverage the Power of Free. Often, simply writing about an encounter can help you manage some of the most daunting challenges, especially when the challenges could potentially interfere with your livelihood. How to Write a Letter Complaining About an Unfair Workplace. What Not to Include in Your Email Message . After all, once something’s in writing, it can live forever and ever. “Re: ” is not taken as abbreviation of Regards/Reference. Re: in the subject line of an email means " reply " or " response ". Always. So in this context don't use it when you mean "regarding", but when y... Found insideOn the first line of the email body, you want the text From: followed by the name ... Directly after the last piece of code you inserted, write Regarding: ... E-mail has become an important way of exchanging messages and files between coworkers, students, teachers, friends, and family. We write business emails for a million different reasons. When RE: Causes Confusion in Emails . If you don’t get a reply to your first cold email, don’t be annoyed or frustrated as people can sometimes forget or have higher priorities at that point in time. Subject line. Mention previous updates only when they are required. Emails, like traditional business letters, need to be clear and concise. In this post, I shall provide more samples on replying emails professionally and elaborate on some other tips for writing good and effective email replies. Keep Messages Clear and Brief. Invoke a Level of Curiosity. Avoid using complicated terms and keep the email extremely basic and productive. Font Style: Avoid ornate, playful, or colored fonts; these simply distract the recipient from your actual message. Your three options include: 1) A big long detailed email with lots of information; 2) A short simple personal email to encourage them and give them hope; 3) A short focused email with links to longer detailed info elsewhere. "In regards to" is telling you what the subject of the email is. There's already a label that says "Subject". Why would you need the extra phrase? Found insideIt lets the professor know what the email is regarding. Next, if we look at the greeting, we can see that she chose “dear” to begin the email. Ask a Question that Begs to be Answered. Formal Email Samples. Best Practice for Writing Email Subjects Basic Format for Writing and Responding to Professional By the way, if you would like to get rid of poor grammar, punctuation, spelling mistakes, and lousy sentences in your emails, reports, and other written content, try this automated proofreader that we use at Woculus to keep our contents professional . With this in mind, consider these functional tips for how to write content for email marketing. To make things easy for you, in this article we have added some polite reminder email samples in each pointer. In your examples. In a counter offer letter, candidates typically express their continued interest in a position but state that they desire a change in the terms of the original offer. Fortunately, writing a good and effective formal email of request is easy to do when you understand what makes a good one and why. Be personable with your emails, but you always want to think about the recipient(s) of your email while writing your subject line, greeting and content. Commit to writing better, simpler, clearer emails. Here we go! E-mail is a convenient and reliable way to disseminate information. The first paragraph of your letter should include your full name, position, department, your hire date and your supervisor's name. It’s time to call in sick to work as soon as possible and inform your co … Found inside – Page 97It is good practice, if you are writing to a supervisor, to ask, before writing the email, about her preferences regarding how much law authority to provide ... Your email address. Adam on November 12, 2009 8:25 pm Make your purpose clear early on in the email , and then move into the main text of your email . We have attached a detailed copy of Invoice #10 to this email. Found insideOnce you have decided whether you are going to write an HTML versus a ... Information Regarding Your Account to make the reader think the email is from a ... Make the person feel valued. Especially when you’re writing an "ask" email to someone you’ve never met before, the subject line functions like a first impression. In addition to discipline-specific knowledge, employers also expect post-secondary graduates to have strong written and oral communication skills. Write in fluent English. Get Controversial. When e-mailing a resume, sloppy content can give a potential employer pause, even if your resume is very good. Refrain from using threatening language in your written complaint. You can begin most professional emails with "Dear" or "Hello." There just some rules that need to be followed: Respectful and grateful. Free of error. Detailed. Formal English with proper punctuations. Paragraph form. Sentence case. Here are a few examples of writing a email for Request. 2. Begin the email with a salutation and introduction that clearly captures the purpose of your email. For example, “I am writing to enquire about …” or “I am writing in reference to …”. The body of the email should be direct and informative, and it should contain all pertinent information. Since email inboxes are inundated with hundreds, maybe even thousands, of emails per day, catchy and clear email subject lines are more important than ever. If you are writing to a person you know, you can start with “Dear Mr. Jerald”, “Dear Anthony” or “Hi, Sharon.”. The payment request email includes important links. If you don’t know the name of the recipient, use Dear Sir or Madam or Dear Sir/Madam. The Blue Book of Grammar and Punctuation is filled with easy-to-understand rules,real-world examples, dozens of reproducible exercises, and pre- and post-tests. Found insideThe retired DNA Analyst, Elaine Taylor, and a police captain, Ron Bacy, had internal email exchanges regarding a news report questioning the DNA in the ... Jokes aside, You wouldn't think that your email greeting would be that complicated to write. Involve other members who were participated in fulfilling the work. Summarize the client’s requirements in a few lines in your introduction to show a clear understanding of the client’s needs. I was hoping that we could schedule in meeting to discuss a few things regarding my performance. Please get back to me with a time when you are available. Thanks for posting on this important topic that isn’t discussed as much. Salutation/Job Title/Contact details: It is always advised that you should mention the name of the recipient to give it a personal touch. 100+ templates for networking, the job search and LinkedIn. Everything you need to stand out from the competition! Mention the job’s title or a reference number that you saw in the advertised posting. Welcome onboarding emails Advice and information on how to write recurring follow up emails. Your safety memo to employees needs to be short, clear and easy to understand. But being polite is still a must (in not just writing emails but everything you do). Tips for Writing Good and Effective Email Replies. Add qualifications if the vacancy specifies them, e.g., 'Peter Davies BSc: Application, Pharmacist (4425)'. Because of its speed and efficiency, it is more than likely your company relies on this form of communication in some capacity, no matter your role or industry. A defined stepped process to write recurring follow up emails. These step-by-step guides help you build a strong, robust line of communication that your customers won’t be able to ignore. Found inside – Page 437Opening mail marked confidential and personal . 2 . Leaving confidential mail on ... I also plan to write regarding the mail issue by tomorrow . Also, don’t use wordy sentences. Start with the niceties. Now keep the dialogue going … 10. Increasingly, universities and colleges are emphasizing the development of communication skills. The invoice total is $391.00, with #391.00 to be paid by 10/12/2020. If you’re sure email is the right way to communicate, make sure the email you write communicates the point in the right way. Here are six things to keep in mind if you want to write an "emotionally intelligent" email: 1. If you’re sure email is the right way to communicate, make sure the email you write communicates the point in the right way. Email sample 1: A request. Masters Scholarships. and productivity. Keep the email simple and short. Found insideHow to Become a More Effective and Efficient Email Writer Paul Lima ... 2 Several managers inmyfirm have asked me to write you regarding yourspeech atNACB. Sincerely, Plum Landscaping. Your email should be outstanding, gives a nice impression, and assists you to be a well-qualified applicant. Your email should be out loud that shows why you are interested in the selected field, how you can be a perfect person for this position. Don’t send email in haste. Just write something like this: “When you get a minute, could you please drop me a line regarding my last email?” or “I would like to follow up making sure you got my previous email.” 3. Found inside – Page 3018KPMG / Presidio Advisors email , December 1998 , re : BLIPS meeting ( Second , the tax analyses and opinion writing needs to go into high gear . ) 2722 131. Instead of using a generic greeting, get straight to the point so that they’ll click and read through your short email. Write an Introductory Paragraph. Found inside – Page 80Writing folder Letters / emails 1 Work with a partner and discuss these questions. ... Dear Sir/Madam I am writing regarding my trip to the. Do not write in all capital letters either; this comes across as angry or overexcited in an email. This book will help you: • Push past writer’s block • Grab—and keep—readers’ attention • Earn credibility with tough audiences • Trim the fat from your writing • Strike the right tone • Brush up on grammar, punctuation, ... Our follow up email quicklinks! Found inside – Page 163Online email forms make replies very easy . Fill in the “ TO : " line last to make sure you don't send a memo before you're completely satisfied with how it ... Found inside – Page 17Follow the same practice with email. Leaping immediately into the message, unless the message is one in a series being exchanged in rapid sequence, so that it's like part of a running conversation, is either not friendly (if you're writing to a ... Found insideThe first task required students to write an email requesting information ... to process a chain of emails between their manager and a client regarding ... For Reference, Abbreviation is “Ref.” For Regards, there is no abbreviation used. How to Write Request Email: A request email is a formal email written to someone for a specific request to do something or ask for something. Include a subject line. You could write something like “Job Application Enclosed: Claims Adjuster, reference A47kj2w1.” This also applies to the top part of the message you’ll type into the body of this email. The average office worker receives around 80 emails each day. Our attention-spans only last for 8-seconds. Write a poor one and you’ll suffer the sound of crickets in the background of your campaign. No Marketing Blurb Second, send the mail to the respective person in the HR department, who is dealing with PF related issues. Spammers use it to make you think they are replying to your supposed initial response. I block anyone that uses it to start a new email. RE: is typically added in front of the subject of a reply email automatically. Describe all the recent updates which have taken place in that particular work. How To Write An Email Asking For A Job Include the word 'application', plus your name, the job title and any vacancy ID code, e.g., 'Linda Whitney, Application: account manager (33441)'. Then again, so do second impressions. Write a Follow-up Email. Onboarding emails are designed to help new customers to use and gain value from a product or service. Condolence Email Writing Tips. Super important meeting!” However, if you put it there manually in a new message, meaning to indicate "regarding," recipients may be confused. You can involve them by adding in CC. How to write follow up email after no response? Don’t be rude here and don’t accuse your addressee of ignoring your email and not writing back. Avoid overusing bold and italics as well, which make an email look cluttered. The subject line is the gatekeeper in the world of email marketing. One of the most common methods of making a counteroffer is to write a counter offer letter—a written or email response by the applicant to the employer's original job offer. If you've fretted over whether to even complain, you might mention that in your opening paragraph. The applicant should be acknowledged regarding email patterns, keywords, and structure. People love a short email. Thank you, Thank you, Thank you! Being polite is a must, but it could be easily achieved by using the right style for your email. To write a sick day email to your boss isn’t the most enjoyable feeling in the world. Chances are, you’re going to spend over a quarter of your workday dealing with emails, so if there’s one thing you choose to upgrade in the new year, you might as … Don't write an email the way you write text messages. First, decide on the purpose of your message and what outcome you expect from your communication. Found inside – Page 102Consider regarding content, structure, and style). For example, I write emails to students, friends, colleagues, and other people. Although these emails ... Keep it short and sweet. Keep messages clear and brief. Study in Africa. How to Write Mail to HR for PF Withdrawal. In business emails, you can’t merely send “Bye” or “See you later.” Use one of these email phrases: Best regards: It’s a friendly way of saying goodbye and one of the most common in the business context. So I’m struggling here. Use “Hi” or “Hello” with the person’s first name if you want to establish a casual tone. 8. If you have any questions or concerns regarding this invoice, please don’t hesitate to get in touch with us all [email protected]. Not only did it work, but she ended up asking me how she could help me with my workload! Four words tell your reader what the email is about and instill a sense of urgency that can nudge your reader into actually opening it. Learning how to write an email that meets all of these criteria can take practice. Attach any supporting documentation or note the origin of … – Email gives you a chance to send an attractive “subject” … Often, people are busy…it’s just the way of our modern life. one would expect the Subject lines to be instead . How to Write the Perfect Sales Email. Casual: Dear [ first name and surname ] Formal: Dear Mr [ surname ], for a man, or Dear Ms [ surname] for a woman. Depending on how it’s written, a support email could either lose you a customer or lead to customer retention. PhD Scholarships. Avoid using a long sentence or rude language to make your email appear more professional so the recipient will take it more seriously.

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