Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

ruths chris black cherry martini recipe

These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. This vintage book contains an extensive handbook on bar tending, with complete instructions for mixing drinks, proper conduct, training employees, dealing with common problems, and all other related aspects. All recipes are original and created by Todd Wilbur through hours of research and cooking. All photographs are by Todd Wilbur. Sweeping from New York and Washington to Las Vegas and Cuba, The Godfather Returns is the spellbinding story of America’s criminal underworld at mid-century and its intersection with the political, legal, and entertainment empires. A guide to the television show provides an episode guide, biographical information about the cast and creators, and information on the locations, music, and fashion featured in each episode. Chances are you can't do it all, but this friendly guide helps you take a big bite out of the Big Apple with: Maps and tips for getting around by public transit, plus sights best seen on foot A calendar of events for every season A shopper ... Richly illustrated with vintage artwork and luxe photos, this definitive story of the iconic cocktail offers 65 recipes from the classic versions to the Manhattan's many descendants--including the almighty Martini itself. The national bestselling author of Roast Mortem serves readers a fresh Coffeehouse mystery. Found insideTo help support America's restaurant industry, Penguin Random House is publishing Family Meal: Recipes from Our Community, a digital-only collection featuring 50 easy recipes from our family of food and drink authors that you can't find ... In Cutting Edge Marketing Analytics, three pioneering experts integrate all three core areas of marketing analytics: statistical analysis, experiments, and managerial intuition. Paired with gorgeous photography and candid stories, every recipe in this book can easily be cut in half for a smaller family meal or doubled for a large event, and there are even quick "cheater" recipes for when you are in a hurry. Found inside"I'd rather have one or two of his whiplashing essays in my hands than almost any tome of philosophy". -- Thomas Moore Found inside. In a quarantine pinch, boxed broth, frozen shrimp, rice, beans, and spices will go far when cooking from this book.” —Epicurious, The 10 Restaurant Cookbooks to Buy Now “Martin shares the history, traditions, and customs surrounding ... Todd Wilbur, who made a name for himself by allowing us to clone treats such as Oreos™and Outback Steakhouse® Blooming Onions™in our own kitchens, now gives us back our cherished foods with reduced fat and calories. This unique book is ideally suited for today's modern cook who juggles a busy life but finds joy in preparing meals for others. Each recipe is handpicked and tested for uncomplicated preparation, sophistication and exquisite flavor. "Includes interviews with industry practitioners, resume and career information, PowerPoints, study questions, and scholasrship information"--From DVD. Recipes for Mixed Drinks is a book written by Hugo Esslin, a book that would become known for being the last major cocktail guide published before Prohibition. Phoenix Cooks by award-winning food writer Christina Barrueta presents 98 signature chef-tested recipes designed for home cooks of all skill levels. They also crave starch, ice, chalk and other unorthodox foods - but why? This book creates a portrait of pica, or non-food cravings, from humans' earliest ingestions to current trends and practices. Found insideNow, with the help of her gumshoe ghost, Pen must solve the real-life cold case behind the bogus bestseller before the killer closes the book on her. Found insideA full-color cookbook from America's Clone Recipe King For more than twenty-five years, Todd Wilbur has been obsessed with recreating America's most iconic brand-name foods at home. The book will feature 115 new recipes, including 40 previously unpublished recipes such as: •Panera Bread French Onion Soup •Burger King Onion Rings •Chick-Fil-A Honey Roasted BBQ Sauce •McDonald’s Cinnamon Melts •Stouffer’s ... A cofounder of the Morton steakhouse chain shares the secrets of preparing a terrific and tasty steak--from how to select the right cuts of meat to broiling and grilling techniques--and offers a full range of delectable recipes for ... Burrowing deep inside the big food manufacturers, he discovered how junk food is formulated to make us eat more of it and, he argues persuasively, actually to addict us.”—Michael Pollan “If you had any doubt as to the food ... Easy Thai cooking gives you a variety of easy-to-make recipes like Grilled Chicken Wings with Kaffir Lime Chili Glaze or Sweet-n-Spicy Pork Ribs or Green Mango and Cashew Salad. In Even More Top Secret Recipes, Wilbur shares the secrets to making your own delicious versions of: • McDonald’s ® French Fries • KFC ® Extra Crispy™Chicken • Wendy’s ® Spicy Chicken Fillet Sandwich • Drake’s ® Devil ... Publisher's Note: This Edition reprints only the actual recipes from the Dean and Son Edition of circa 1920. Preliminary material, advertising, illustrations anud information regarding the operation of a bar are not included. Found inside“I know of no other book that offers its readers the opportunity to learn how to remain healthy without giving up the pleasure that dining out brings.” —Monty Preiser, veteran food & wine writer This is the ultimate guide for people ... Found insideFeaturing more than 120 recipes from cakes to candies, doughnuts to dainties, and pies to puddings, with the same gorgeous photography that has made The Kitchen Magpie a go-to blog for passionate home bakers, this book is a delicious ... The editors of the popular magazine offer 150 favorite restaurant recipes reworked and tested for the home kitchen. Found insideThis book includes 9 projects on building smart and practical AI-based systems. With history, information on biology and behaviour, plenty of fishing stories, tips on how to catch them and cook them, this book will tell you everything you need to know about kahawai. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice. Found insideThe ultimate bartender's book, this richly illustrated hardcover compilation of 750 recipes comprises non-alcoholic drinks as well as sours, toddies, flips, slings, fizzes, coolers, rickeys, juleps, punches, and other refreshments. Found insideReally different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. This edition combines both volumes of the original work: The Exotic Cookery Book and The Exotic Drinking Book. Each chapter feature wines, harvest, and recipes from the area covered. Discover the secrets behind your favorite restaurant recipes! Every year, Americans spend billions of dollars gobbling up meals at full-service restaurant chains, inspiring Todd Wilbur to change his focus from cracking the recipes for convenience store foods to cloning the popular dishes served at ... THE #1 BESTSELLING SERIES WITH MORE THAN 4 MILLION COPIES SOLD! Shannon Mustipher's exotic cocktails offer a refreshingly modern take on tiki. Features baby animals spending time together and engaging in Easter activities with loved ones on a spring day. On board pages. Found inside – Page 9244 W. of beef are barbecued over a charcoal pit and providing one basic cake recipe ( génoise ) , one tart - shell 44th St. ... for over three and a half Ruth's Chris Steakhouse - A steak cooked in butter is his opinion , genius is 1 percent inspiration ... Food ranges from Black garlic flatbread or the grilled rabbit loin with Angus steaks to crab cakes and seafood . cilantro oil ... salmon DC , DS , MC , V. garnished with farro and cucumber - fennel - chive Martini's Convenient for pre- and salad . 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