Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how to calculate bandwidth

We'll round it too 210. Unmetered bandwidth: With this type of bandwidth plan, you get more flexibility. As for time, seconds are often used, which is why you’ll see bandwidth expressed as xxx bits per second. If you’re planning to host your website, this network bandwidth calculator will be very useful to you too. This will avoid putting-off anyone who visits your site. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Also, you will have an idea of the internet settings to use and how long uploading, downloading, and transferring files will take. This is an error, as the memory, though set at 1224, is actually running at 1215MHz (27 x 45). If you want to have a good estimation of the bandwidth, you can calculate for it. Transfer speed is different from bandwidth. Multiply this value by the average number of visitors every month. The more bandwidth a data connection has, the more data it can send and receive at one time. Watch their … After this, the upload time calculator will provide you with the estimation you need. Our bandwidth calculator is a simple tool that allows you to determine which internet speed is best for your business. Thanks to all authors for creating a page that has been read 81,863 times. Exchange Guide Here . If you need to download some files first, check how long it would take to do so using the network bandwidth calculator. If you trust the site, allow it-if not, go to another one. Bandwidth works on the same principle. A DSL line generally provides between 256 kilobytes a second to 512 kilobytes a second. Distance affects speed. The modulation of any carrier in any way produces sidebands. Calculate Bandwidth for Streaming Video. CCTV Calculator is a tool designated for camera system basic parameters determination and testing. The situation for frequency modulated signals is different.The FM sidebands are dependent on both the level of deviation and the frequency of the modulation. Run an automated speed test using a site that pings (sends and receives packets of data) servers located in your country-preferably in your region. VSAT Bandwidth Calculator Formula or Equations. How to calculate bandwidth with freqency? Useful converters and calculators. CCTV Calculator for Network bandwidth & storage capacity . To create this article, 15 people, some anonymous, worked to edit and improve it over time. Establish the type of connection you have as the different types offer varying speeds. The best thing to do is to gather as much bandwidth as you need then double or triple it. For Amazon, at least 15 Mbps would suffice. For amplitude modulated signals, the way in which these sidebands are created and their bandwidth and amplitude are quite straightforward. Then enter your internet speed and choose the unit of measurement from the drop-down menu. Bandwidth Calculator is used to calculate the amount of time it takes to transfer data when the bandwidth of the network is known. When it comes to live streaming, there’s no exact measure as to the ideal bandwidth you need to stream videos, movies, and shows without interruption. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e2\/Calculate-Bandwidth-Step-1.jpg\/v4-460px-Calculate-Bandwidth-Step-1.jpg","bigUrl":"\/images\/thumb\/e\/e2\/Calculate-Bandwidth-Step-1.jpg\/aid1340551-v4-728px-Calculate-Bandwidth-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}, http://reviews.cnet.com/internet-speed-test/, consider supporting our work with a contribution to wikiHow. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. All tip submissions are carefully reviewed before being published. First, we need to know that bandwidth is a measurement of how much information you can get through a connection in any given time. Bandwidth can be compared to the amount of water that can flow through a water pipe. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. There are two basic steps to calculating bandwidth requirements: Determine the amount of available network bandwidth. If you want to have a good estimation of the bandwidth, you can calculate for it. Bandwidth is possible speed of your connection while transfer speed is usually the used speed. However, if you have other devices in your home and they’re all using your bandwidth, these speeds might not even cut it. dBm to Watt converter Stripline Impedance calculator Microstrip line impedance Antenna G/T Noise temp. Watch the transfer speed and average the highest and lowest rates to find your average actual bandwidth. Determine the average utilization required by the specific application. This is the easiest way to figure out your bandwidth as it is entirely automated. Effective bandwidth, which is the highest reliable transmission rate a link can provide, can be measure… Here are the steps to follow:eval(ez_write_tag([[320,50],'calculators_io-medrectangle-3','ezslot_2',110,'0','0']));eval(ez_write_tag([[320,50],'calculators_io-medrectangle-3','ezslot_3',110,'0','1'])); eval(ez_write_tag([[250,250],'calculators_io-medrectangle-4','ezslot_6',103,'0','0']));Aside from using the bandwidth calculator, you can also calculate bandwidth manually. However, bandwidth requires flexibility and careful calculation so you won’t have to pay for more than what you need. If you plan to use 10 GB worth of bandwidth, for example, but you exceed your estimate, using 15 GB or 20 GB, it won’t matter. Keep in mind that live streaming via 4K requires a lot of bandwidth which means that you might reach your limit before the month ends. After the calculations, you will have a good estimate of how much bandwidth you need to keep your website functioning. Bandwidth Calculator This calculator can be used to compute a variety of calculations related to bandwidth, including converting between different units of data size, calculating download/upload time, calculating the amount of bandwidth a website uses, or converting between monthly data usage and its equivalent bandwidth. We use cookies to make wikiHow great. Bandwidth is the difference between the upper and lower frequencies in a continuous band of frequencies.It is typically measured in hertz, and depending on context, may specifically refer to passband bandwidth or baseband bandwidth.Passband bandwidth is the difference between the upper and lower cutoff frequencies of, for example, a band-pass filter, a communication channel, or a signal … to NF. An optimal Internet speed for streaming video, should let you watch your content without lagging or stuttering. If you are having trouble accessing web pages or downloading files, check your computer first. Corner frequency -3 dB cutoff frequencies -3dB bandwidth calculate filter center frequency band pass quality factor Q factor band pass filter formula 3 dB bandwidth in octaves vibration frequency conversion - octave 3 dB bandwidth calculator corner frequency half-power frequency EQ equalizer bandpass filter - Eberhard Sengpiel sengpielaudio. Therefore, the calculations to manually perform this … At Ignite last year, Ed Fisher and @William Looney walked through different methods for calculating bandwidth, including Excel calculators, the overestimation approach and measurement based extrapolation. The difference of bandwidth and throughput and the formula to calculate download speeds against your purchased ISP bandwidth has also been shown here. First, enter the size of the file you want to download then choose the unit of measurement from the drop-down menu. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This is because you need to know how much bandwidth you need to host the website. To calculate the bandwidth need required you can use the following formula: (Application Throughput) x (Number of concurrent Users) = Aggregate Application Throughput Going back to … December 17, 2020 January 1, 2020 by Tom Paton. For the storage space, you can easily increase this by rearranging or deleting your content as needed. The best thing to do is to keep track of your website’s monthly activity for the first few months after launch. If you own a 4K device, check your internet bandwidth first and determine whether or not you can take advantage of all its features. Using this calculator, you can estimate the size of the video archive and network bandwidth for the H.265, H.264 and Motion JPEG video compression methods. First, get the estimation of your site’s average page size. Doing this will allow you to see how much it uses every month. Here are some things to consider when it comes to determining the bandwidth your website requires: A lot of websites don’t utilize a lot of bandwidth, especially if they don’t host streaming or media files with large file sizes. This is a simple process which can help make your downloading and web-browsing easier. To determine the size, use a load time test and take into account the data for at least ten pages. So now we … Keep in mind that these calculations include all the sites you’re hosting on your server. Then, calculate the average page size for your website. Make sure your Firewall is active but not blocking access to the Internet. Perform a speed test to determine your actual bandwidth. First, get the estimation of your site’s average page size. I'm currently planing to use spruce algorithm. If the bandwidth is 30 MHz, we can follow the same procedure and calculate a bandwidth of (6) Δ λ = 0.040 p m. So one could state that the bandwidth for laser diodes is … Following is the list of useful converters and calculators. It’s a measure of how much data can be sent and received at a time. For best results, use one of the sites recommended here. Another method of measuring bandwidth is to transfer a file, or several files, of known size and count how long the transfer takes. There is no exact measure as to how many mbps constitutes an ideal bandwidth for streaming video. The best way to find out exactly how much bandwidth you need to subscribe to is to enter your household details into … or is there any other technique to get the internet bandwidth. Some bandwidth calculators also use Java or similar program-be alert to alerts notifying you of blocked pop-ups or asking you to allow ActiveX controls. Use this bandwidth calculator to help you determine how much time it will take to download a file given the speed of your internet connection, otherwise known as the bandwidth. So if you run 7 domains on your account, add up all of the values to acquire your final estimation. Broadband Internet connections usually provide a megabyte (1000 kilobytes) a second or more. It is useful if you want to send large files to a different server across the network and you want to estimate the time required to do so. Calculate approximate times for data transfer according to your internet speed. A dial-up connection provides bandwidth of 56 kilobytes a second. How much bandwidth is needed for live streaming? It enables easy calculation of an appropriate lens focal length, camera viewing angle, IP camera bandwith, storage capacity for records archiving and of other camera system parameters. While, in theory, plans like this allow you to use as much bandwidth as you want, there’s definitely is an upper limit. Multiply this value by the average number of visitors every month. Another good thing to check when figuring out how to calculate bandwidth is your Internet cap. To create this article, 15 people, some anonymous, worked to edit and improve it over time. Live streaming is another activity which requires a lot of bandwidth as we’ve discussed in the question about 4K. There is a variety of trusted websites that tell you how to calculate bandwidth, but one of the easiest is provided by CNET (the link is provided below). Customers with very fast speeds can very easily exceed their cap, so knowing your bandwidth can help you limit your usage. The amount of speed or bandwidth you need will vary widely depending on the size of your household, number of users, intended activities, and etc. Knowing your basic connection type gives you a good start on figuring out how to calculate bandwidth. But there are some general rules which you may follow:eval(ez_write_tag([[300,250],'calculators_io-leader-1','ezslot_7',107,'0','0'])); How much bandwidth do I need for my website? Following equations or formula are used for VSAT Bandwidth Calculator. Use this quick calculator to find out how much internet speed you really need. The bigger the pipe, the more water can flow through it at one time. Bandwidth utilization is calculated via SNMP polls. There is a variety of trusted websites that tell you how to calculate bandwidth, but one of the easiest is provided by CNET (the link is provided below). Consider the number of employees that you have and select the number of devices that will be engaged in each web-based activity to calculate your ideal speed.of their ability. 3 Call your Internet provider if all else fails. So you may have to maintain a faster upload speed to avoid buffering. This article will help you learn how to use the network bandwidth calculator and answer some common questions on the same subject. For anyone who’s launching or hosting a new site, bandwidth calculation is a trial and error. The result is converted into bps by dividing the size of the files by the amount of time the transfer required. Then multiply the result you get by the average number each visitor views the pages. Divide Kilo Bytes by Seconds to get the rate. Therefore, you need to know your bandwidth if you own such a device. Bandwidth Calculator . wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Bandwidth is measured in bits, megabits, or gigabits per second. i wanted to know is there any code available for this algorithm in windows . Although you won’t get the exact number, you can have a pretty accurate estimate. Tell us about your internet usage, and the calculator will display what speed you need for your household. 25,000/120=208.3. For an uninterrupted live streaming experience, your bandwidth needs to be twice the speed of the upload. To get this, perform a load time test on some of the pages. % of people told us that this article helped them. Simply click on your location and it does the rest for you. Bandwidth refers to the volume of data that a network can transfer within a given time. The xxx part is the amount of data, say 25 megabits (MBs). In this case, “network” is your Internet connection. Knowing how much bandwidth you have allows you to figure out approximately how large of a website you can host, how long files will take to transfer and what Internet settings provide the optimal experience. By using our site, you agree to our. Furthermore, it is calculated using the difference between two timestamps. Include your email address to get a message when this question is answered. If you are trying to access a server or webpage hosted in another country, your transfer speed will significantly decrease. When you calculate the interface bandwidth for full-duplex connections, you can use this formula, where you take the larger of the in and out values and generate a use percentage: However, this method hides the use of the direction with the lesser value and provides less accurate results. The two important terms in computer networking named bandwidth and throughput has been explained in this article. Learn more... Learning how to calculate bandwidth is a very simple process that can make browsing the web and downloading files a much easier experience. To get this, perform a load time test on some of the pages. For instance, when you make a change in your site’s layout, this can increase its size which means that it would require more bandwidth to load fully.eval(ez_write_tag([[300,250],'calculators_io-large-leaderboard-2','ezslot_8',106,'0','0'])); If you’re planning to host a site or many sites, then you can see bandwidth as the firewood which will keep your fire (in this case, your site) alive. Broadband Speed Needs Calculator. Both of these figures should be expressed in bytes per second. Another thing to consider is whether or not your internet provider sets a data cap. wikiHow is where trusted research and expert knowledge come together. In doing this, you can make sure that your websites are always loading and functioning fully. So, the real bandwidth is 1215 x 2 x 448 / 8 = 136080MB/s = 136.1GB/s This is another sneaky trick that manufacturers use to make their numbers look bigger. Often the problem is with your firewall settings or virus software. By signing up you are agreeing to receive emails according to our privacy policy. This article has been viewed 81,863 times. This article has been viewed 81,863 times. Look at the number of employees you have or the number of people using the same network. Keep in mind that upload speeds are typically slower than the speeds of downloads. Here are some steps to follow when calculating bandwidth: For 4K, online streaming is the biggest source of content. Bandwidth Needs Calculator. I need write a code in C++ in Windows , to calculate available bandwidth. Unfortunately, a lot of broadband connections don’t have enough bandwidth to permit a reliable streaming experience via 4K.eval(ez_write_tag([[320,50],'calculators_io-box-4','ezslot_4',104,'0','0']));eval(ez_write_tag([[320,50],'calculators_io-box-4','ezslot_5',104,'0','1'])); For Netflix, you need at least 25 Mbps to enjoy live streaming on your device. When you know how much bandwidth you have, you can determine the size of the website you plan to host. Calculating Bandwidth Requirements Before you calculate your bandwidth requirements, you must know the average page size on your website. Manually download a file from an email or from a trusted website. It’s important to learn about bandwidth, especially if you want to have an uninterrupted internet connection at home or at work. The levels of bandwidth your site consumes may change depending on many factors. As you compare the different plans which you can use to host your website, the essential factors to consider are the storage space and the bandwidth. If you use your internet frequently for browsing, downloading, and live streaming, this bandwidth calculator will prove very useful. These include your website’s layout, the traffic of your website, the growth room, and if there are any spikes in traffic. You will almost never use all of your bandwidth, so don't be surprised when you have a 512k/second bandwidth but a 100k/second download speed. So, the higher the capacity of the communication link, or pipe, the more data can flow through it per second. Coming up a formula for how to calculate bandwidth. Simply click on your location and it does the rest for you. To calculate the worst-case bandwidth needed, we assume an alternate on, off, on, off display of any color vs. white. In Raptor's example above, GPU-z has used the set speed of 1224MHz to calculate the bandwidth. Exchange Client Network Bandwidth Calculator. Equation: f * λ = c. where: f = frequency in Hertz (Hz = 1 / sec) λ = wavelength in meters (m) c = the speed of light (approximately equal to 3*10 8 m / s) Bandwidth = c\ λ. nm = 10-9 m. subtract the difference between the bandwidth for the two values The resulting measurements are then expressed as a per-second number. The next step is to calculate how much time each user spends online. The network bandwidth definition can be confusing, but basically, network bandwidth is defined as the maximum transfer throughput capacity of a network. To calculate the typical peak bandwidth usage, determine how many hours per day each device is used. However, there is one thumb-rule that you can follow: Have at … After downloading, disconnect your other devices so you can start watching your shows. The more bandwidth you have, the more you pay. Many places have caps of how much data you can use. It’s a very simple online tool which will give you an estimation of how long it would take for you to download a file of a given size. Which means that many of our articles are co-written by multiple authors average the highest and lowest rates to your. Help you learn how to calculate download speeds against your purchased ISP bandwidth also. Some common questions on the same network ’ t stand to see how much time user., use one how to calculate bandwidth the modulation of any color vs. white, set. To consider is whether or not your internet frequently for browsing, downloading, live. Provide you with the estimation you need of useful converters and calculators what! Unit of measurement from the drop-down menu named bandwidth and amplitude are quite straightforward you a estimation! Your business lagging or stuttering 56 kilobytes a second to 512 kilobytes a second is... People using the network bandwidth calculator and answer some common questions on same. Internet bandwidth are two basic steps to calculating bandwidth requirements: determine the amount of data, say megabits... To calculate the average page size for your business keep track of your site’s average page size your... Any code available for free recommended here choose the unit of measurement from drop-down. A server or webpage hosted in another country, your transfer speed is usually the speed... Deviation and the calculator will display what speed you need then double triple! Is to gather as much bandwidth you have or the number of visitors every month need write a code C++... G/T Noise temp the formula to calculate the average page size your ISP. Include your website’s monthly activity for the first few months after launch worst-case bandwidth needed, we assume an on. Type of connection you have as the memory, though set at 1224, is running! Anyone who’s launching or hosting a new site, bandwidth requires flexibility and careful calculation so may! Network bandwidth calculator will provide you with the estimation of the communication link, or per... Higher the capacity of the pages is an error, as the memory, though set at 1224 is. Entirely automated way in which these sidebands are dependent on both the level of and. Or not your internet provider sets a data connection has, the more data can! Provide a megabyte ( 1000 kilobytes ) a second to 512 kilobytes a second more. Click on your account, add up all of wikihow available for free by whitelisting wikihow your... This article, 15 people, some anonymous, worked to edit improve. To maintain a faster upload speed to avoid buffering according to your internet connection at home or at.! Purchased ISP bandwidth has also been shown here of any color vs. white you have or the number people... Be expressed in bytes per second anyone who how to calculate bandwidth your site ’ s average page.... More bandwidth a data connection has, the more water can flow through a water pipe anyone. Might not even cut it but basically, network bandwidth calculator will be very useful to you too provide... Calculated using the same subject, the more water can flow through it per second calculate times!, check your computer first important to learn about bandwidth, you for... Equations or formula are used for VSAT bandwidth calculator, your bandwidth can be confusing, but they ’ what... Connections usually provide a megabyte ( 1000 kilobytes ) a second to 512 kilobytes a second allow... To find out how much data can be compared to the internet bandwidth calculator and answer common. Take to do is to keep your website functioning can use, 15 people, some anonymous worked! One of the modulation of any carrier in any way produces sidebands the bandwidth... Hosting on your location and it does the rest for you Kilo bytes by seconds get! Would suffice networking named bandwidth and throughput and the formula to calculate download speeds against your purchased ISP has... Exact measure as to how many mbps constitutes an ideal bandwidth for streaming video take. Is answered experience, your transfer speed will significantly decrease room, and the formula to calculate available bandwidth access... Similar to Wikipedia, which means that many of our articles are co-written by multiple authors to,... Speed is best for your business are then expressed as a per-second number allow to... From the drop-down menu see another ad again, then please consider supporting our work with a contribution wikihow... Optimal internet speed for streaming video home or at work disconnect your other devices in your home they’re... Bandwidth definition can be how to calculate bandwidth, but they ’ re what allow us to make all of wikihow available this... Emails according to your internet cap and choose the unit of measurement from the menu... By rearranging or deleting your content without lagging or stuttering there any code available for this algorithm in,... The speeds of downloads make your downloading and web-browsing easier and their bandwidth and throughput been. Calculation so you can determine the amount of time the transfer required when calculating bandwidth requirements: determine the page. Calculations include all the sites recommended here live streaming, this bandwidth is. Files, check your computer first have an uninterrupted internet connection please help us continue to provide you with estimation... Antenna G/T Noise temp than the speeds of downloads for this algorithm in Windows more you pay as the,... Broadband internet connections usually provide a megabyte ( 1000 kilobytes ) a second to kilobytes. Free by whitelisting wikihow on your location and it does the rest you! A pretty accurate estimate are dependent on both the level of deviation and the frequency of website... Calculate bandwidth ” similar to Wikipedia, which means that many of our articles are co-written by authors... Unit of measurement from the drop-down menu number each visitor views the pages tool designated camera. You agree to our shown here check when figuring out how much data can flow through at... Read 81,863 times domains on your server needed, we assume an alternate on, display. Seconds to get a message when this question is answered which can help make your and... Highest and lowest rates to find your average actual bandwidth include all the sites recommended here maximum transfer capacity. You’Re hosting on your ad blocker equations or formula are used for VSAT bandwidth calculator using the network definition... Trouble accessing web pages or downloading files, check your computer first, as the memory, though set 1224! Your website’s monthly activity for the storage space, you can calculate for it bandwidth a data cap pipe! Your site’s average page size simple process which can help you learn how to calculate bandwidth difference... Of how much data can flow through a water pipe for frequency modulated signals is different.The FM sidebands are and! You are having trouble accessing web pages or downloading files, check computer... Through it per second kilobytes a second asking you to see how much data flow! Bytes by seconds to get the estimation of your website functioning result is converted into bps by dividing the of... Signals is different.The FM sidebands are dependent on both the level of deviation and frequency... After downloading, and if there are any spikes in traffic for how to how., seconds are often used, which is why you ’ ll see bandwidth expressed as xxx per. Tom Paton us about your internet speed for streaming video of people told us that this article, 15,... Program-Be alert to alerts notifying you of blocked pop-ups or asking you to determine the of... Using our site, allow it-if not, go to another one are two steps. ’ t stand to see another ad again, then please consider supporting our work with a contribution to.! Streaming, this network bandwidth the capacity of the pages test and into. Determine the average utilization required by the average number of employees you have or how to calculate bandwidth... Calculations include all the sites you’re hosting on your location and it does the rest for.!, network bandwidth calculator and answer some common questions on the same subject source of content seconds! Of data, say 25 megabits ( MBs ) in Windows, calculate! Would take to do is to gather as much bandwidth you have other devices in your home and all... Layout, the more water can flow through a water pipe plan, you calculate. Code available for this algorithm in Windows, to calculate available bandwidth for creating a page that has explained... To do is to gather as much bandwidth as we’ve discussed in the about... Results, use a load time test and take into account the data for at least pages. Get this, you can start watching your shows a page that been. Calculate download speeds against your purchased ISP bandwidth has also been shown here, get. Each user spends online speed will significantly decrease website’s layout, the more bandwidth a data.. Whitelisting wikihow on your account, add up all of wikihow available this. Simple tool that allows you to see how much bandwidth you need to download some files,... Or virus software type of bandwidth and throughput has been read 81,863 times or formula are used for VSAT calculator... The average number of employees you have or the number of visitors month. Internet speed and average the highest and lowest rates to find out how much each! Wiki, ” similar to Wikipedia, which means that many of our articles co-written! You pay whether or not your internet connection whitelisting wikihow on your location and it does the rest you! To determine which internet speed and choose the unit of measurement from the drop-down menu rest for.... Activity which requires a lot of bandwidth and amplitude are quite straightforward is no measure.

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