Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

gardening in washington state

Her syndicated gardening column runs in over a dozen newspapers each week. Additional Master Gardener Tip Sheets, including “Gardening Websites” and “Gardening Publications” are available at kingcountymg.org Also see WSU’s “Gardening in Washington State” at gardening.wsu.edu and free downloads of WSU gardening publications at pubs.wsu.edu Landscaping can encompass anything from adding new plants, trees and shrubs, to leveling the ground and laying sod for a lawn, to building in hardscaping such as sidewalks, water features or retaining walls. From a climate standpoint, in relation to gardening, the Pacific Northwest region has been extended by the National Gardening Association to also include southern British Columbia of Canada. : Pages in category "Community gardening in Washington (state)" The following 3 pages are in this category, out of 3 total. Highly recognized, diverse and fully supported, WSU Master Gardener volunteers are the go-to resource for communities seeking research-based, innovative solutions for their ever-changing horticulture and environmental stewardship needs. ... Washington State Nursery & Landscape Association 34400 Pacific Hwy South Ste 2 Federal Way, WA 98003 800.672.7711 Professional landscaping can help reinvent your outdoor space, boost your curb appeal and get a major return on investment with. 158 Gardening jobs available in Washington State on Indeed.com. 911 11th St SE, Washington… 4. Carrots do need well-tilled loamy soil to mature beyond the pudgy stub state. The watchwords for gardening in the Northwest: flexibility and patience! Gardenwise: British Columbia's Gardening Magazine . Ask an Expert is a way for you to get answers from the Oregon State University Extension Service. We have experts in family and health, community development, food and agriculture, coastal issues, forestry, programs for young people, and gardening. Views: 3604, Replies: 17 » Jump to the end. Tonie Jean Fitzgerald starts out with the basics that every gardene... Washington State Magazine :: Connecting you to Washington State University -- the state -- the world. In Washington State, it has been over 200 years since indigenous peoples described where they lived as "the place where camas blooms" or "the place where wild onions nod." EVERETT, Wash. – A “Small Space & Vertical Gardening” class focusing on growing food in small spaces will be 7-9:30 p.m. Wednesday, Feb. 17, at the Washington State University Snohomish County Extension Cougar Auditorium, 600 128th St. If you are a gardener just embarking upon the horticultural journey of growing vegetables or fruit in the Inland Northwest, this book is quite simply the best reference you can find. Approximately 50 Master Gardener volunteers participate in garden-related educational activities throughout Washington County. Gardens West . 1. Corn — fresh corn is the best. Goes Indoors: New Year Edition, hosted by the Penn State Extension Master Gardener Program from noon to 1 p.m. on Jan. 8, 2021. Apply to Gardener, Nursery Assistant, Technician and more! Meet the first scenic nature documentary series in the history of Washington State in fantastic quality. Gardening in Washington State; Hortsense Fact Sheets; WSU Publications: Gardening; MG Foundation of Washington State; 2021 MG Advanced Ed Conference; Find Your County’s WSU Master Gardener Program. May 1st, International Sunflower Guerrilla Day 97478 views 57 replies Please Release me, Let me Grow 88595 views 119 replies Canal+ 77202 views 111 replies Where to buy mulch? She is an award-winning columnist, and a radio and TV personality. Here is where being a Dave's Garden member will really come in handy. Community gardens can function as gathering places for neighbors, promote healthier eating, and showcase art to raise ecological awareness (see Karl Linn).Other gardens resemble European "allotment" gardens, with plots where individuals and families can grow vegetables and flowers; including a number which … Pacific Northwest Gardening forum: Gardening in Washington State. WSU Master Gardener Volunteers are Community Educators-cultivating plants, people, and communities since 1973 Our Vision. The Penn State Extension Master Gardener Program can help you find the answers!. Survival required Cauliflower — said to be a difficult vegetable to grow, but I’ve had great luck! Seeds and fruits tend to take up less arsenic and lead than leaves, stems, or roots. Washington Park Arboretum Bulletin (included with foundation membership) Fine Gardening - includes a section devoted to gardening in the northwest, as well as frequent contributions by northwest authors . Please contact Washington State University Extension for more information. SE, Everett, in McCollum Park. Register now for Garden Hotline LIVE! The Pacific Northwest region typically includes the states of Oregon, Washington as well as Northern California. The central and westerly portion of the state, however, could dip down to as low as -30 degrees F (-34.4 C.). Sheltered by a translucent plastic tent that diffuses the sunlight, drenched in water that keeps the air heavy with moisture, a semitropical plant called Gasteranthus atratus unfurls its crinkly, dark mahogany leaves. Ginkgo Gardens. Nurseries & Gardening in Washington. Understanding the Washington USDA Planting Map. Gardening may be a preventative measure to help reduce the onset of dementia 49; ... (based in Washington State) facilitates conservation science research within prisons. There is wet western Washington and dry not eastern Washington. Showing 1-40 of 103. Here is the definitive list of Washington's gardening services as rated by the Washington, DC community. Alternate formats of our educational materials are available upon request for persons with disabilities. In a Washington State University greenhouse, on the roof of Abelson Hall, dwells an orphan. Pacific Horticulture . With plenty of rain and rich soil, gardeners in Washington and Oregon can grow lush plants without a struggle. On the west side the winters are mild, in USDA zones 7 or 8, and the summers are cool. We'll tell you about beautiful annual, perennial, bulb, and rose flowers, as well as trees, shrubs, and groundcovers that put on a year-round gardening show. The coastal regions of Washington State enjoy a very temperate climate with average extreme winter lows of 20 degrees F (-6.6 C.). Create the perfect front yard and backyard landscapes with our gardening tips. About Native Plant Gardening. Home Vegetable Gardening in Washington Introduction Planting a vegetable garden can supply you, your family, and your com­munity with an abundance of fresh, healthy vegetables throughout the season. MARIANNE BINETTI is a northwest horticultural expert with a degree in horticulture from Washington State University. Washington State University - Puyallup Organic Farming Systems and Nutrient Management Gardening Publications from Our Group The main ♣ WSU Gardening Resource website has many excellent publications and resources for Gardeners, including the ♣ Master Gardener’s program . Here's more information about gardening in contaminated soils: Gardening in Contaminated Soils (WSU Extension) The outdoor gardening season may be winding down, but it’s always time for indoor gardening. Peeling them helps remove that area, plus any dirt stuck to the surface. Click on your county below to find your local Master Gardener Program contact information. Peggy’s garden in Washington State By Michelle Gervais The upper, informal part of the property with fruit trees, Doug firs and Euphorbia amygdaloides var. Name: Mary Stella Anchorage, AK (Zone 4b) Oberon46 Feb 10, 2015 9:38 PM CST. Wikimedia Commons has media related to Community gardens in Washington (state). 68224 views 7 replies Guerilla Gardening in Melbourne 61947 views 54 replies Camden Canal Dig next Wednesday and after 60486 views 77 replies Gardening in the Pacific Northwest is full of challenges and opportunities. Aug 29, 2013 - The growing season in Washington state may be shorter than other parts of the United States, but fertile soil and ample rainfall make the Pacific Northwest well-suited to vegetable gardening. When properly done, gardening can also beautify your land­scape, protect … Here is a link that might be useful: further research Roots and tubers can have higher levels in the skin than the flesh. Want to see who made the cut? However, they must also contend with a shortage of sunny days. Capitol Hill. 137 reviews $$ Moderate Nurseries & Gardening, Landscaping, Landscape Architects. In other parts of the country, it has been even longer.Where Native Americans lived-and the plants and animals that lived there-determined if they lived. So. A note to our community regarding COVID-19. Growing roses in Washington State gardens is easy, but regular care and maintenance is needed to keep them healthy and attractive. robbiae. Future Master Gardeners attend a 20-session training program and then “pay-back” by volunteering 50 hours in community-based gardening, beautification, and education. Fall is the best time for planting to create a woodland, wetland, or meadow in your own western Washington landscape. If you’d like to create your very own little shop of horrors, then this post about carnivorous plants is for you! Washington is divided into two climate areas by the Cascade Mountains. Issued by Washington State University Extension and the U.S. Department of Agriculture in furtherance of … Community gardening in the United States encompasses a wide variety of approaches. State College, Pa. – Do you have burning questions about your indoor garden? Many native plants are attractive as ornamentals and adapt easily to garden conditions in the Pacific Northwest. On the east side, winters are colder, in USDA zones 5 and 6, and summers are hot, with temperatures often rising into the high 90s or low 100s. Washington 's gardening services as rated by the Washington, DC Community your local Master Gardener contact!: flexibility and patience own western Washington Landscape the history of Washington 's gardening services as rated by Washington... College, Pa. – do you have burning questions about your indoor garden column. Regions of Washington 's gardening services as rated by the Washington, DC Community also contend a! 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