Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

ocean path acadia dogs

Found inside – Page 134To the right, a side trail leads to Eagle Crag, a long gran- ite ledge that is 696 feet above sea level and offers stunning views of the area. Found insideWhether you’ve always wanted to hike part of the Appalachian Trail, splash around in gentle Northwest waterfalls, or scramble up rocks in the desert surrounded by Joshua Trees, this book shows you how to plan a truly memorable journey ... Access by cars is not permitted, so the trails remain a boon to walkers, horseback riders, bicyclists, and cross-country skiers.This second edition also includes an interview with David Rockefeller, son of John D. Rockefeller, Jr., and an ... Long on information, but small enough to be tucked into a day pack, this pocket guide is the perfect companion for a trip to Acadia. Includes a new introduction and updated information on trails and routes. Found insideThe best from three classics about Bar Harbor, Mount Desert Island, and Acadia National Park. Edited by G.W. Helfrich. Heavily illustrated with Collier's photos of the contemporary scene and earlier prints of the good old days. Found insideMany of the images in this book are drawn from the extensive photograph collection of the Wild Gardens of Acadia. If you have ever traveled along America's shores and wanted to let your dog loose in the waves you know the frustration that can come with trying to take the dog to the beach. Found insideTry Moon Maine or Moon Coastal Maine. Hitting the road? Check out Moon New England Road Trip. For full coverage of America's national parks, check out Moon USA National Parks: The Complete Guide to All 59 National Parks. The collection also provides a kind of gothic tour guide, recounting stories in settings that readers can go and visit. Discover Acadia National Park, 3rd Edition is a concise travel recreation guide that provides easy-to-use information about the best hiking, biking, and paddling trips in Acadia National Park. Found insideAnnie Nobody thought she was, well, nobody, living in a nowhere town where nothing goes her way. Detailed maps make travel planning easy. Written and photographed by Maine native James Kaiser, Acadia: The Complete Guide is the only guide you'll need. Found insideIn this collection of hikes, Bangor Daily News outdoors reporter Aislinn Sarnacki presents dozens of hikes around the state that will let you experience the Maine wilderness, but won’t leave you gasping for breath. Best Easy Day Hikes Acadia National Park includes concise descriptions and detailed maps for twenty-one easy-to-follow hikes in an area of Maine that has long captivated artists, millionaires, generations of families, and even presidents. This new edition has been thoroughly revised and updated, featuring 175 new trails, 50 new mountains, and 13 additional in-text maps, capturing Maine's booming trail building and expansion during the past five years. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Found inside – Page 16126 OCEAN PATH This easy hike takes you along Acadia's distinct pink granite ... Dog- friendly: Leashed dogs permitted Trail surface: Graded gravel path, ... Found insideIn this collection of hikes, Bangor Daily News outdoors reporter Aislinn Sarnacki presents thirty-five hikes around the state that will let you experience the Maine wilderness. Veteran hiking guidebook author Ron Adkison has hiked every trail in this book and recommends his favorite routes from easy day hikes to moderate and extended backpack trips. Found insideLuckily for us, Acadia is the exception. ... Someofthebestinclude: Ocean Trail (stretching fromOtter Point toSand Beach; theviews from this smooth,narrow ... This essential guide describes how to get to trailheads in the Santa Ana Range, the best trails in the county's parklands, and numerous access points to the coastline. Found insideTRAILS AT AGLANCE PAGE HIKE NAME DISTANCE DIFFICULTY SEASONAL ACCESS DOG- WATER FRIENDLY FEATURES WILDLIFE MAINE: ACADIA NATIONAL PARK 34 Ocean Path 3.6 ... Found inside – Page 361871 Described by DeCosta in 1871 Route Shore walk along the east side of Clarks ... of Dog Mountain ( now Acadia Mountain ) ( vicinity of Valley Peak Trail ... His vibrant color images truly deliver the best of Bar Harbor. The official book of Maine's treasured and New England's only national park, on the occasion of the park's centennial. Writer-photographer Perrin presents a memorable tour of coastal Maine's breathtaking Acadia National Park. 270 photos. 64 maps. Found insideHere are tales that will make readers laugh and cry and embrace with passion the calling of our better angels to change the way we take care of ourselves, our families, our communities, and the world. At once a majestic American journey, a significant work of history, and a personal saga reminiscent of bestsellers by Bill Bryson and Cheryl Strayed, the book tells the story of Buck's 2,000-mile expedition across the plains with tremendous ... Whether you're a local resident or just visiting, this book is a must-have resource for daylong adventures along the coast of the Pine Tree State. Found insideThis book delivers jaw-dropping photos, detailed hike descriptions and maps, ranger essays, and more, all of which combine to create an intimate look at the best our national parks have to offer. Found inside – Page 439 Ocean Path This easy hike takes you along Acadia's distinct pink granite ... Otter Cliff Canine compatibility: Leashed dogs permitted Map: USGS Acadia ... We've all been told to "follow our dreams", but what happens when those dreams aren't working out? Found insidePros: bay and ocean views; proximity to downtown and Acadia National Park; shore path along the waterfront from the hotel. Cons: spotty cell phone service; ... Found inside – Page 44... connection with the southern section of the Ocean Drive which you brought ... a dog - tight fence with a self - closing gate for this path.123 Aware of ... Many of the tales focus on some of Maine's most famous land formations including Pulpit Rock, Sargent Mountain Pond, Mount Desert Rock, Otter Creek, and even the Trenton Bridge. Found inside – Page 49Other easy hikes include the Ocean Trail to Otter Cliffs that clings to the ... On Mount Desert Island save the dog paddling for the Atlantic Ocean - many ... Whether traveling via car, cruise ship, or dogsled, this practical, portable guide will open up a new world of memorable adventures. Best Easy Day Hikes Acadia National Park includes concise descriptions and detailed maps for easy-to-follow hikes in an area of Maine that has long captivated artists, millionaires, generations of families, and even presidents. Ultimate Acadia is the essential book about Maine's Mount Desert Island, providing everything you need to know to make the most of your time there. Detailed descriptions of nearly 100 of the top photographic opportunities to be found in Acadia National Park and nearby locales. This does not refer to primitive camping which may sometimes be available. These are day hikes.*The swimmer indicates the chance for your dog to have a swim on the hike. Found insideNo longer technical, the route weaves through the stunted pine forest ... OTHER OPTIONS If the steep route is too daunting or you are hiking with a dog, ... Death in Acadia gathers the stories of fatalities that have occurred in the park, from falls to exposure to cardiac arrest--even getting swept out to sea--and presents dozens of misadventures. Best Easy Day Hikes Acadia National Park includes concise descriptions and detailed maps for easy-to-follow hikes in an area of Maine that has long captivated artists, millionaires, generations of families, and even presidents. Found insideEvery day offered the potential for an exciting new adventure, many of which endangered the wardens themselves. This book recreates the full warden experience. Found insideLonely Planet's Maine & Acadia National Park is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Overlooked piece of equipment of all- the gear between one 's ears Kaiser, Acadia the. Path this easy hike takes you along Acadia 's distinct pink granite to all 59 National Parks tour of Maine... 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