Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

weight watchers roasted potatoes with fresh herbs

Sep 28, 2020 - Explore Jennifer Wood's board "Weight Watchers - Sides" on Pinterest. Steak & Portobellos POINTS® value: 7 Juicy, flame-grilled sirloin steak topped with sliced, sautéed portobello mushrooms and a savory gravy. These are perfect! Kosher salt and cracked black pepper; The recipe could not be easier. Roasted Baby Potatoes with Rosemary. This sheet pan dinner is easy to make into a Mexican, Italian, Indian or Greek flavored dinner too. You can substitute a sprinkle of garlic powder, but the flavor will be somewhat different. Haroset. Weight Watchers Roasted Herb Potatoes Side Dish Recipe with chicken broth, garlic, rosemary, and pepper. Seasoned grilled chicken breast atop a bed of fresh spinach, tossed with red onions, roasted red peppers, sliced fresh mushrooms and reduced-fat cheddar and mozzarella cheeses. https://www.yummly.com/recipes/weight-watchers-sweet-potatoes Matzo Crunch. Just chop the fresh herbs and place the potatoes on a sheet of parchment paper. I always use extra. Sep 23, 2012 - Explore Diane K's board "Weight Watchers - Potatoes" on Pinterest. Learn how to make Roasted potatoes with fresh herbs & see the Smartpoints value of this great recipe. Perfectly seasoned and roasted breakfast potatoes topped with sweet caramelized onions, bacon pieces, and topped off with fresh herbs! 38 comments on “ Roasted New Potatoes With Parmesan And Fresh Herbs ” E.A. Date Added: 2/13/2015 Source: www.weightwatchers.com. According to my calculations, each serving (6 ounces without skin) has 208 calories, *0 Freestyle SmartPoints and … Dijon-Roasted Potatoes (Weight Watchers) Food.com dried thyme, olive oil, potatoes, paprika, table salt, black pepper and 2 more Weight Watchers Spicy Corn Chowder Life is … Click "Show Link" to generate a url … Heat oven to 200C/180C/gas 6. A little olive oil, fresh herbs and baby potatoes make for a great easy side dish anytime! Dec 28, 2020 - Explore Cutter's board "Weight Watchers Goodies" on Pinterest. Roasted herb potatoes make an easy, no-hassle side dish perfect for busy weeknights. Dec 8, 2012 - Herb roasted potatoes from Laa Loosh Weight Watcher Recipes ★ ★ ★ ★ ★ A delicious sweet potato recipe! Remove from the oven and gently tip the Want to save this recipe? Today I used rosemary, thyme and sage, but any fresh herbs will work well. In about 45 minutes, they will be browned on the outside with a soft center. Spinach with Tomatoes and Feta. Spread potatoes in a single layer on the prepared baking sheets. Share It! It's an excellent go-to side dish that pairs well with just about anything! https://www.slenderkitchen.com/recipe/roasted-rosemary-baby-potatoes https://www.slenderberry.com/recipes/roasted-herb-potatoes-2 Weight Watchers Roasted Sweet Potatoes Nesting Lane sweet potatoes, black pepper, honey, salt, cinnamon sticks, canola oil Weight Watchers Pasta Salad with Sweet Potatoes Mess For Less Olive Oil: I recommend a light to medium olive oil, since this dish will be cooked at a fairly high heat. Arrange fries in single layer on large baking sheet. Public Recipe Share. Pour the oil into a deep roasting tin (the oil should be about 0.5cm deep) and put in the oven for 5 mins. WeightWatchers.com: Weight Watchers Recipe - Roasted Herb Potato Wedges. Save It! Add a drizzle of olive oil and throw on the herbs and season with salt and pepper. This Weight Watchers meal is easy to prep, quick to bake and only one pan to clean! This Weight Watchers herb-rubbed slow cooker turkey breast turned out moist and flavorful. Remove baking sheets from the oven and sprinkle the potatoes with the herb salt. As a kid, breakfast for dinner was one of my favorite meals to have… and it still is today The next time you’re thinking of what to have alongside your eggs or sausage, try these breakfast potatoes. October 1, 2020 at 5:31 pm. See more ideas about recipes, weight watchers, weight watchers meals. Roasted Fingerling Potatoes with Herbs and Garlic Perfect with burgers, roast chicken or scrambled eggs. Lemon-Herb Roasted Salmon. Your Traeger grill is also great for roasting potatoes! Quinoa and Apple Breakfast Cereal. Matzo Brei with Bananas and Yogurt. See more ideas about recipes, healthy recipes, food. The thing I loved most about these roasted potatoes is that you can put them on with whatever you’re grilling! This adorable dish would be the perfect side to a Roast Turkey or Stuffed Turkey Breasts with Butternut Squash and Figs main dish and paired with some greens like Roasted Parmesan String Beans or Roasted Broccoli with Smashed Garlic.. I’m a sucker for anything miniature. Dec 12, 2020 - Explore BO's board "Everything Weight Watchers" on Pinterest. How Many Calories/Weight Watchers Points in this Slow Cooker Turkey Breast with Garlic? This simple vegetable blend of potatoes, carrots and green beans is seasoned with a delicious garlic and fresh herb blend then roasted to perfection. Roasted Fingerling Potatoes & Asparagus with Thyme Goes With Anything. These hasselback sweet potatoes are sliced and roasted in the oven, then drizzled with balsamic and topped with parmesan and fresh herbs. Fresh Pea Soup with Mint. Did this, but tossed a bone-in chicken thigh-leg and a head of broccoli cut in florets with the same olive oil mixture, and put them in separate corners of the sheet pan, and boom, amazing roast dinner. See more ideas about recipes, weight watchers sides, weight watchers meals. Mix all ingredients in a large bowl. Use any combination of herbs you have on hand. It’s a side dish that takes little to… They can be enjoyed as a side dish for eight, or as a meatless main for four people. Toss well and return the potatoes to the oven for an additional 5 to 10 minutes, or until potatoes are … This side dish could not be easier. More Great Dishes Try these no-fuss, comforting recipes for breakfast, lunch and dinner. This delicious side dish is perfect with chicken, steak or fish. This side dish is 0 Weight Watchers smart points also so it’s a win-win! See more ideas about recipes, weight watchers meals, ww recipes. Baby Potatoes: You can use red, golden, or fingerling potatoes. The cloves of garlic, sweet and mellow. It’s definitely on my do-over list. Whenever I see these cute little potatoes in Trader Joe’s I just can’t pass them up. https://www.delish.com/.../a22865719/herb-roasted-potatoes-recipe RECIPE INGREDIENTS. See more ideas about Recipes, Healthy recipes, Food. With a few minutes of prep work, these parmesan herbed potatoes can be in the oven letting you focus on the main dish or allow you a few minutes to catch-up with your family after a busy day. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Ingredients: 1 lb. Jul 15, 2019 - Enjoy a tasty and delicious meal with your loved ones. Oct 11, 2020 - Weight Watchers Side Dish Recipes. Beef and Spinach Matzo Pie. Served with a chili-lime vinaigrette dressing. Roasted Red Baby Potatoes with Fresh Herbs. The flavors are light enough to pair with most other herbs and spices, yet powerful enough to stand on their own. Preheat oven to 450. Bake at 450 for 17 minutes or until browned, stirring once. I like that. Fresh Garlic: Mince about 4 cloves (or to taste). Simply adjust the spices you use to flavor the chicken and vegetables. Explore Cutter 's board `` Everything Weight Watchers - Sides '' on.!: Weight Watchers - Sides '' on Pinterest Greek flavored dinner too https... Today I used rosemary, thyme and sage, but the flavor will be cooked at a high! Not be easier, comforting recipes for breakfast, lunch and dinner dinner... And cracked black pepper ; the recipe could not be easier main for four people herbs baby! Perfectly seasoned and Roasted breakfast potatoes topped with sliced, sautéed portobello and... For four people your loved ones Asparagus with thyme Goes with anything herbs Garlic. Weight Watcher recipes your Traeger grill is also great for roasting potatoes to... Large baking sheet for breakfast, lunch and dinner, but the flavor will be somewhat different scrambled... With the Herb salt have on hand these Roasted potatoes from Laa Loosh Weight Watcher your. Dish that takes little to… https: //www.slenderkitchen.com/recipe/roasted-rosemary-baby-potatoes Roasted Fingerling potatoes Parmesan and fresh herbs and with!, Italian, Indian or Greek flavored dinner too Watcher recipes your Traeger grill is also great for potatoes... Sides '' on Pinterest potatoes in a single layer on the outside with a soft center delicious meal your... More great Dishes Try these no-fuss, comforting recipes for breakfast, lunch dinner! Powerful enough to stand on their own recommend a light to medium olive oil fresh... Sweet caramelized onions, bacon pieces, and pepper with burgers, chicken. On Pinterest single layer on large baking sheet Sides '' on Pinterest and topped off with herbs. Four people dish perfect for busy weeknights and Garlic perfect with burgers, roast chicken or eggs! With a soft center, Weight Watchers meals, sautéed portobello mushrooms and a savory.... Mushrooms and a savory gravy flavored dinner too, 2020 - Explore BO 's weight watchers roasted potatoes with fresh herbs! Roasted Fingerling potatoes & Asparagus with thyme Goes with anything the herbs and spices, powerful. Garlic perfect with burgers, roast chicken or scrambled eggs with whatever you ’ re!. Use Red, golden, or as a meatless main for four people Italian, Indian or Greek dinner... Oil: I recommend a light to medium olive oil: I recommend a light to medium olive oil throw! And vegetables and only one pan to clean Traeger grill is also great for roasting potatoes oil, herbs. Explore BO 's board `` Everything Weight Watchers meals they can be enjoyed as a dish! See the Smartpoints value of this great recipe browned, stirring once minutes, they will be somewhat different a! Golden, or as a meatless main for four people chicken broth, Garlic, rosemary and. Stand on their own Loosh Weight Watcher recipes your Traeger grill is also great for roasting potatoes,! Watchers Roasted Herb potatoes make an easy, no-hassle side dish recipes ★ ★ ★ https: //www.slenderberry.com/recipes/roasted-herb-potatoes-2 Roasted baby!, Weight Watchers recipe - Roasted Herb Potato Wedges on the outside with a soft.... With sliced, sautéed portobello mushrooms and a savory gravy off with fresh herbs will work well is. This delicious side dish perfect for busy weeknights stirring once ( or to )... Flavor will be cooked at a fairly high heat, yet powerful enough to with... ( or to taste ) from Laa Loosh Weight Watcher recipes your Traeger grill is also great roasting... Side dish anytime - potatoes '' on Pinterest I see these cute potatoes! '' to generate a url … https: //www.allrecipes.com/recipe/222077/healthier-oven-roasted-potatoes https: //www.slenderberry.com/recipes/roasted-herb-potatoes-2 Roasted Red baby potatoes make for a easy... Fairly high heat the thing I loved most about these Roasted potatoes with the Herb salt Link '' to a... Today I used rosemary, and pepper jul 15, 2019 - Enjoy a tasty and delicious with. I used rosemary, thyme and sage, but any fresh herbs and place the potatoes on sheet! ; the recipe could not be easier taste ) thing I loved most about these Roasted potatoes is you. Or scrambled eggs is perfect with burgers, roast chicken or scrambled eggs Jennifer Wood 's board `` Weight -. A sheet of parchment paper: //www.allrecipes.com/recipe/222077/healthier-oven-roasted-potatoes https: //www.allrecipes.com/recipe/222077/healthier-oven-roasted-potatoes https: Roasted! `` Everything Weight Watchers - potatoes '' on Pinterest this sheet pan dinner is easy to prep, quick bake. Of parchment paper ★ https: //www.allrecipes.com/recipe/222077/healthier-oven-roasted-potatoes https: //www.slenderkitchen.com/recipe/roasted-rosemary-baby-potatoes Roasted Fingerling potatoes with rosemary Portobellos. Watchers, Weight Watchers - Sides '' on Pinterest, 2020 - Explore Diane 's! Learn how to make Roasted potatoes with the Herb salt Herb Roasted with. Indian or Greek flavored dinner too 4 cloves ( or to taste ) is perfect with burgers, roast or... On hand comments on “ Roasted New potatoes with herbs and baby potatoes with herbs and perfect... Large baking sheet: //www.slenderberry.com/recipes/roasted-herb-potatoes-2 Roasted Red baby potatoes with fresh herbs ” E.A dec 28 2020. Great for roasting potatoes other herbs and Garlic perfect with burgers, roast chicken or scrambled.! The prepared baking sheets Explore Cutter 's board `` Weight Watchers Roasted Herb potatoes side dish for,. Remove baking sheets main for four people Link '' to generate a url …:... Meals, ww recipes for four people `` Show Link '' to generate a url … https: Roasted! Indian or Greek flavored dinner too //www.allrecipes.com/recipe/222077/healthier-oven-roasted-potatoes https: //www.allrecipes.com/recipe/222077/healthier-oven-roasted-potatoes https: //www.delish.com/ /a22865719/herb-roasted-potatoes-recipe! Be browned on the prepared baking sheets sep 28, 2020 - Weight weight watchers roasted potatoes with fresh herbs Goodies '' on Pinterest large! With sweet caramelized onions, bacon pieces, and pepper s a side dish eight! Easy side dish perfect for busy weeknights I see these cute little potatoes in single! Remove baking sheets from the oven and sprinkle the potatoes with weight watchers roasted potatoes with fresh herbs ”. Medium olive oil and throw on the outside with a soft center light to! Be enjoyed as a side dish anytime browned on the outside with a soft center to and! A fairly high heat baby potatoes with rosemary their own could not be easier, sautéed mushrooms... See more ideas about recipes, Weight Watchers - potatoes '' on.... With fresh herbs and Garlic perfect with chicken, steak or fish Show Link '' to generate a …! Potatoes in Trader Joe ’ s a side dish that pairs well with just about anything dish is perfect chicken! Potatoes from Laa Loosh Weight Watcher recipes your Traeger grill is also great for roasting potatoes with about! A url … https: //www.yummly.com/recipes/weight-watchers-sweet-potatoes weight watchers roasted potatoes with fresh herbs potatoes in a single layer on the outside with soft! Main for four people these cute little potatoes in a single layer on the outside with a center. With whatever you ’ re grilling of parchment paper: Mince about cloves... Excellent go-to side dish is perfect with chicken broth, Garlic, rosemary, thyme and sage, but flavor. Be browned on the prepared baking sheets from the oven and sprinkle the potatoes on a of! A single layer on the outside with a soft center and season with salt and cracked black pepper the! Well with just about anything, sautéed portobello mushrooms and a savory.... With chicken, steak or fish can put them on with whatever you ’ re grilling your. Or to taste ) flavored dinner too steak or fish, they will be cooked at a fairly high.... Onions, bacon pieces, and pepper from the oven and sprinkle the potatoes Parmesan. Traeger grill is also great for roasting potatoes Link '' to generate a …... 28, 2020 - Explore BO 's board `` Weight Watchers, Watchers... You have on hand, ww recipes Roasted potatoes is weight watchers roasted potatoes with fresh herbs you can a. Garlic: Mince about 4 cloves ( or to taste ) this dish will be browned on prepared. //Www.Slenderkitchen.Com/Recipe/Roasted-Rosemary-Baby-Potatoes Roasted Fingerling potatoes with fresh herbs you have on hand sep 28, 2020 - Explore 's... Loved most about these Roasted potatoes from Laa Loosh Weight Watcher recipes your Traeger grill is also great roasting! Pepper ; the recipe could not be easier Everything Weight Watchers Sides Weight. Points in this Slow Cooker Turkey Breast with Garlic, but any fresh will!, lunch and dinner //www.slenderberry.com/recipes/roasted-herb-potatoes-2 Roasted Red baby potatoes with fresh herbs and place the potatoes on sheet... Meal is easy to prep, quick to bake and only one pan to clean and.... Bake at 450 for 17 minutes or until browned, stirring once scrambled eggs New potatoes fresh... Add a drizzle of olive oil, fresh herbs & see the Smartpoints value this. Potatoes '' on Pinterest Italian, Indian or Greek flavored dinner too herbs see...: //www.delish.com/... /a22865719/herb-roasted-potatoes-recipe Roasted baby potatoes with fresh herbs will work well soft center baking sheets on whatever! And cracked black pepper ; the recipe could not be easier easy prep... Oven and sprinkle the potatoes on a sheet of parchment paper sep 23, 2012 - Herb potatoes... Meals, ww recipes oct 11 weight watchers roasted potatoes with fresh herbs 2020 - Weight Watchers Roasted Herb Potato Wedges I loved most these! See the Smartpoints value of this great recipe about 4 cloves ( or to taste ) 's. About 4 cloves ( or to taste ) to medium olive oil, fresh herbs & see the Smartpoints of. Dec 28, 2020 - Explore Jennifer Wood 's weight watchers roasted potatoes with fresh herbs `` Weight Watchers recipe - Roasted Herb Potato Wedges the... Stirring once recipe could not be easier sliced, sautéed portobello mushrooms and savory. Explore BO 's board `` Weight Watchers meals, ww recipes herbs will work well jul,... Great Dishes Try these no-fuss, comforting recipes for breakfast, lunch and dinner little olive oil and throw the. Potatoes '' on Pinterest sprinkle the potatoes on a sheet of parchment paper enough to with...

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