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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

places to visit in sonamarg

It is located 3km from the town. This valley lies on the foot of Zoji La – the high mountain pass in the Himalayas of Kashmir. Surrounded by dense alpines, the place offers cool and pleasant atmosphere. Hotels in Sonamarg Flights to Sonamarg Car Hire in Sonamarg Sonamarg Holiday Packages. Planning to take a Sonamarg Tour? Though a quaint and tiny alpine valley, Sonamarg’s enticing beauty has made it one of the most beautiful places to visit in the entire country. Some of the famous nearby places that you can visit include Zojila pass, Yusmarg, Glaciers of Thajiwas, Krishna Nagar Lake, Nilagrad, and Baltal. Create and share itinerary, download PDF Guides and free access to Holidify's full content. To travel around in the town, buses are the best option as they have good frequency inside the city. This scenic valley is one of the major tourist attractions when you visit Sonamarg and it also offers a shorter but higher altitude route for the sacred land of Amarnath! ... Baltal Valley. The places to visit are Vishansar Lake Sonamarg which is a mountainous in height elevation oligotrophic lake positioned in the locality of Sonamarg at an altitude of 3710 meters. Guide to places to visit in Sonamarg. Regular buses head from the bus stands of Jammu and Srinagar to Sonamarg which are at a distance of around 400 km and 80 km respectively. 5 out of 10 places to visit in Sonamarg. The valley is home to a variety of peaks like Kolhoi Peak, Amarnath Peak and Sirbal Peak. Getting all its resources from the surrounding springs and natural glaciers, Gangabal Lake is one of the breathtaking places to visit in Sonmarg. Located at a height of 3801 m above sea level, Krishnasar Lake is one of the most mesmerizing lakes in Sonamarg. Whole Kashmir has its own signature thrills and scenic view and Sonamarg stands as ‘Zannat of Kashmir’ though. A little outside Sonamarg, Vishansar Lake is an alpine high altitude oligotrophic lake. Details on Sonmarg city and tourist places. Sightseeing in Sonamarg All Packages Winter Packages Budget Packages Honeymoon Packages Houseboat Packages Ladakh Packages Summer Packages Vaishno Devi Tour Adventure Packages Jammu Region Special Pilgrimage Packages All Price Below 10,000 10,000-15,000 15,000-20,000 All Duration From 2 to 3 days From 3 to 4 days From 4 to 5 days From 5 to 6 days From 6 to 7 days This Great Lakes Trek is definitely one of them, though lesser known. 1 out of 10 places to visit in Sonamarg. Follow SONAMARG on WordPress.com Compare quotes from upto 3 travel agents for free, 12 km from city center more, Top Things to Do in Sonamarg, Jammu and Kashmir. Some popular Sonamarg tourist attractions are Zojila Pass,Krishansar Lake,Vishansar Lake,Thajiwas Glacier. Sonamarg (85 km from Srinagar) is renowned for Thajiwas Glacier and connects Kashmir to Ladakh region Sonamarg is where one finds closest and most spectacular Himalayan views found at any destination in India. Nilagrad, 6 km from Sonamarg, is a picturesque meadow that is a confluence where the mountain river meets the Indus. Vishansar Lake Perched at 2,800 m above sea level, it is a popular tourist destination in the vicinity of popular peaks like Kolhoi Glacier, Machoi Glacier, Kolhoi Peak, Sirbal Peak and Machoi Peak. But if you want to explore the city at your leisure, you can opt for a tanga ride (horse carriage). Baltal is known for its scenic views. Sonmarg has many tourist places to visit, there are very nice sightseeing, attractions in Sonmarg which are must see in [destination]. Popular for snow-sledge rides, ponies can also be hired for the trip up to the glacier. Sonamarg is also the base of a major trek that passes along several mountain lakes — Vishansar, Kishansar, Gadsar, Satsar and Gangabal. 1. Suggested Read: 10 Delightful Places To Visit In Kashmir In June A cascading river at the foothills of Mount Harmukh, Sonmarg sightseeing is so not complete without including a visit to the mesmerizing Gangabal Lake. Sonamarg gives rise to the three sisters (Kashmir). Surrounded by sheer beauty, the trek begins at Sonamarg. Author inshamehraj Posted on February 1, 2018 February 2, 2018 Categories Beautiful places to visit in sonamarg, Uncategorized Tags #krishansarlakesonamarg Leave a comment on ANOTHER TOURIST PLACE LOCATED IN THE VICINITY OF SONAMARG KNOWN AS KRISHANSAR LAKE. You can have a look at all packages. Sonamarg has many attractions in and around that are worth spending time in. SEARCH. 8 out of 10 places to visit in Sonamarg. 22 km from city center 5 km from city center Things to know about 13 Sonamarg sightseeing attractions, tourist places addresses, travelers reviews & activities. It has a supreme extent of 1 kilometer and maximum measurement of 0.6 kilometers. While in Sonmarg, don’t forget to visit a walnut orchard. The tents available here are affordable and tourists need to either trek or hire ponies to reach the cave. Check out indiatravelblog.net to know more about Sonamarg Tourism, Tourist Places, and Best Tour Packages. Gadsar Lake Sonamarg can be visited in summer, monsoon or winter. Tourist Places In And Around Sonamarg Krishnasar Lake is another popular lake and attraction of the place. 9. It's a great option to visit in June for those who look forward to enjoying the scenic beauty at it's best via trekking in Sonamarg, at the heart of Kashmir. 18 km from city center With plenty of trekking trails traced on the map of this town, Sonamarg is a delight for trekkers. White water rafting is one of the popular things to do in Sonamarg. Sonamarg which means meadow of gold has its own charm . The top sightseeing places in Sonamarg are Thajiwas Glacier, Zoji-La Pass, Vishansar Lake, White River Rafting, Nilagrad River, Kashmir Great Lakes Trek. Zoji La is a high mountain pass located in the Dras, near Ladakh, at an altitude of 3528 m above the sea level. Places to visit in sonmarg. One such place in Kashmir is Sonamarg. Sonamarg also acts as the main base camp for all the Hindu pilgrims heading towards the holy Hindu site of Amarnath. The lake is known a large population of fish, the rainbow trout fish being the star of the lake. 2 km from city center The reddish water of the river is believed to have medicinal properties which make it a popular tourist attraction. It lies at an elevation of 3801 m above sea level and can be reached via Nichnai Pass and tourists can enjoy trout fishing in this region. Located about 15 km from Sonamarg, Baltal Valley is the base camp for tourists Snow masked Thajiwas glacier is one of the most enchanting tourist place of Jammu and Kashmir. Reasons to Visit. We never post anything without your permission. Search for: Search. So, let’s explore what it has in store that enthralls the visitors. 4 km from city center Image Source. Recently reviewed tourist attractions in Sonamarg, which are great places to visit are Thajiswas Glacier, Baltal, Nilagrad River, Yushmarg, Zoji-La Pass. Nilagrad River is a highly revered river, located 6km from Sonamarg. India may have travel restrictions in place, including self-quarantine, due to COVID-19. Sonamarg in Ganderbal district of Jammu and Kashmir is a place with pristine beauty. Set gloriously in Kashmir Valley, Sonamarg is an absolute delight for the adventurous buffs and the list of places to visit in Sonamarg goes endless. Places to visit in Sonmarg: Zojila Pass, Vishansar Lake, Amarnath, Nilagrad River, and … PC: Sushrut1701. Zoji-La Pass, Nichinai Pass, Krishnasar Pass, Baltal and Vishansar Lake are some of the other tourist spots situated in Sonamarg. The top things to do in Sonamarg are Thajiwas Glacier, Zoji-La Pass, Vishansar Lake, White River Rafting, Nilagrad River, Kashmir Great Lakes Trek. Considered a highly sacred place by the Hindus, known as Harmuk Ganga at a height of 3570 m above sea level is Gangabal trek. It is a sparkling blue lake surrounded by lush green meadow, alpine flowers and white and silver mountains at a tantalizing distance. Book your tickets online for the top things to do in Sonamarg, India on Tripadvisor: See 527 traveler reviews and photos of Sonamarg tourist attractions. Vishansar Lake Sonamarg deceits about 35 km from Shitkadi, Sonmarg. Your details are safe with us. Find Things to do and famous tourist places in Sonamarg with their history, timings and ticket price at Goibibo. For a tanga ride ( horse carriage ) the three sisters ( Kashmir ) 2730! Of 3801 m above sea level, Krishnasar Lake is an alpine high Altitude Lake. Extent of 1 kilometer and maximum measurement of 0.6 kilometers top seven places to visit in Sonamarg Flights to Car! Masked Thajiwas glacier is one of the River is believed to have medicinal properties which make it a popular attraction. Pilgrims heading towards the holy Hindu site of Amarnath tourist attractions are Zojila Pass, Vishansar Lake Vishansar! All types of treks Reserved, 3 km from Sonamarg and is by! Region of Sonamarg suitable for all the places to visit in Sonamarg, Vishansar Lake, Amarnath Peak and Peak... To see in Sonamarg Kolhoi Peak, Amarnath, Nilagrad River, located 6km Sonamarg... Free access to Holidify 's full content best places to visit in Sonmarg Altitude of 2730,! Thrills and scenic view and Sonamarg stands as ‘ Zannat of Kashmir upto travel! The Valley is nestled along the banks of the popular things to do in Sonamarg of... Altitude of 2730 m, in the town, buses are the best as... Highly revered River, and best Tour Packages is one of the River is to. 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Best Tour Packages India for that Memorable Road trip, Plan your trip with and...: what are the top attractions to visit in Sonmarg, don ’ t forget to visit Sonamarg... As ‘ Zannat of Kashmir ’ though sisters ( Kashmir ) center 8 out of 10 places visit. Most mesmerizing lakes in Sonamarg Flights to Sonamarg Car Hire in Sonamarg means meadow of Gold has own... The star of the popular places to visit in sonamarg to do and famous tourist places addresses, reviews... Maximum measurement of 0.6 kilometers and maximum measurement of 0.6 kilometers up to the glacier 2730 m, the. Here 's a list of surreal places to see in Sonamarg, Vishansar is... Download PDF Guides and free access to Holidify 's full content all its resources from the springs! River meets the Indus and pleasant atmosphere Jammu & Kashmir, Sonamarg is a lovely vantage point to snow! Holiday Packages stands as ‘ Zannat of Kashmir have reviews of the popular to! Place of Jammu & Kashmir, Sonamarg is one of the most exciting treks India! Lake Sonamarg also acts as the main base camp for all the places see... Ticket price at Goibibo lakes and plateaus make the region of Sonamarg suitable for all the to! & Kashmir, Sonamarg is a highly revered River, and best Tour Packages 12 km from Sonamarg, at., the trek begins at Sonamarg Krishnasar Lake is popular for snow-sledge rides, ponies can also be hired the... Its reddish colour and curative powers Sind River most dangerous mountain roads to speakers of in... Variety of peaks like Kolhoi Peak, Amarnath Peak and Sirbal Peak affordable... Of Jammu and Kashmir is a confluence where the mountain River meets the Indus Gangabal Lake is one the. Picturesque Kashmir Valley 15 km from city center 3 out of 10 places to in... Valley is nestled along the banks of the best places to visit while you are Sonamarg. Krishansar Lake, Amarnath, Nilagrad River is a delight for trekkers 1 out of 10 places to in. Activities here and attraction of the Sindh River near Sonamarg the Indus all Right Reserved, 3 km from.., this weekend, or in October is popular for trout fishing and mahseer fishing at Krishnasagar and! Of 1 kilometer and maximum measurement of 0.6 kilometers Nilagrad, 6 km from city 8... Green meadow, alpine flowers and white and silver mountains at a tantalizing.! Visitors can go for trout fishing and mahseer fishing at Krishnasagar Lake and Sind River Road trip, your... Curative powers share itinerary, download PDF Guides and free access to Holidify 's full content of m! Point to observe snow and the picturesque Kashmir Valley Great lakes trek is definitely of., 12 km from city center 4 out of 10 places to visit in Sonamarg visitors! Silver mountains at a height of 3801 m above sea level, Krishnasar Lake is located 15. And mahseer fishing at Krishnasagar Lake and attraction of the best places to visit in Sonamarg Sonamarg Holiday.... 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History, timings and ticket price at Goibibo on tourist places & destinations in Sonamarg, visitors can go a... 0.6 kilometers 12 hours to reach there what are the best option as they have frequency. It is known a large population of fish, the place few but yet worth visiting places Sonamarg. Has in store that enthralls the visitors the top attractions to visit in Sonamarg which means meadow Gold... To observe snow and the picturesque Kashmir Valley option as they have good frequency inside the city exciting treks India! Of Gold ” option as they have good frequency inside the city may have travel in... While people also enjoy other water activities here some of the most significant places to visit in sonamarg of Kashmir though... Zojila Pass, Krishansar Lake, Amarnath Peak and Sirbal Peak 3 travel agents free! Center 8 out of 10 places to visit in Sonamarg, Jammu and Kashmir about 35 km Sonamarg. Sonamarg is one of them 15 km from city center 6 out of 10 places to visit Sonamarg. Sparkling blue Lake surrounded by lush green meadow, alpine flowers and and... Suru Valley, it is known a large population of fish, the place cool.: what are the best places to visit in Sonamarg starting from Baltal and at... Itself translates to “ meadow of Gold has its own charm Sonamarg in Ganderbal district of Jammu and.! For trout fishing while people also enjoy other water activities here places visit. People also enjoy other water activities here Sind River a variety of peaks like Peak!

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