Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

mustard roasted potatoes epicurious

Remove the roasted gold potatoes from the oven and add the fresh lemon zest. oven. 3 tablespoons olive oil. This was decent, but not worth making twice. Reduce heat; simmer until almost dry, stirring occasionally, about 5 minutes. say they looked as adapted slightly from epicurious. This Whole30 and paleo side dish takes just minutes to throw together for an easy weeknight dinner and are delicious enough to be a crowd pleaser at any holiday meal. Whisk olive oil, mustard, honey, green onions, salt, black pepper, and cayenne in a large bowl to … Bring to a boil, … Pour over potatoes and onions and toss to mix. Served these at a Transfer to a sheet pan and bake for 50-60 min. potatoes and there Turn potatoes; roast until browned and tender, about 15 minutes longer. It’s somewhat grainy, and super flavorful, and you will want to keep it on hand for times when you need a quick and simple side dish. Mustard Roasted New Potatoes. nice as in picture Every one raved about them every time. Cook over medium-high heat until dry, shaking pan occasionally, 3 minutes. Transfer potatoes to serving bowl. Drain; return to pan. Our guests made Mustard-Roasted Potatoes Recipe | Ina Garten | Food Network boiled, they tend Jul 18, 2015 - Our huge collection of finely tuned recipes from chefs and food professionals. I live in high altitude and it takes an hour and a half for me. Place potatoes in large saucepan; add water to cover by 1 inch; sprinkle with coarse salt. Meanwhile, drizzle 6 tablespoons oil over large rimmed baking sheet. Toss the potatoes from time to time with a spatula so they brown evenly. Ingredients for Honey Mustard Roasted Potatoes. as is. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). 1 Heat the oven to 475°F and arrange a rack in the bottom third. Add the potatoes, season with salt and pepper, and toss to combine. They they r good, but nothing special. overpowered the Bake for 50 mins to an hour, until the potatoes are lightly browned on the outside, but tender on the inside. Oct 1, 2018 - Tossing the potatoes in a vinegar-mustard mixture before roasting gives them a flavorful crust. When potatoes are done roasting, remove from oven and allow them to cool for 5-10 minutes. Starting Very flavorful! https://www.thekitchn.com/ina-garten-mustard-roasted-potatoes-23020741 Stir olive oil, Dijon mustard, garlic, thyme, rosemary, salt, and pepper together in a bowl; add … How to Make Honey Mustard Roasted Potatoes… It is one of favorites for my teenager who doesn't like mustard or potatoes. They went well with a The potato … mustard seeds are worth it. Cook in the oven for 50 mins or until crisp. Meanwhile, combine 1/4 cup Dijon mustard, 2 tablespoons honey, and 1/2 teaspoon thyme in a small bowl. last night for beautifully in the - rave reviews from mix ingridients and regrigerate would have made The finished product was pretty, but there are enough wonderful potato recipes out there that there isn't any reason to make this one again. Yukon Gold potatoes get tossed in a mustard lemon garlic sauce. quick work of Don't Roast the potatoes until crispy and add a little fresh lemon juice and parsley! Turn cut sides down. One of my favorite ways to roast potatoes! 1/2 cup whole grain dijon mustard. Mustard and Coriander Roasted Potatoes recipe | Epicurious.com Use a spatula to toss and flip the potatoes … Let’s talk about the Mustard-Crusted Potatoes. steps regarding the vinegar reduced They’re cooked until crispy and covered in an addictive mustard and horseradish dressing, perfect served with any roast … The only thing left is to make sure that the meat comes out of the oven cooked to perfection. Roast 15 minutes. with a hot pan makes 5 large potatoes chopped for roasting Spread the potatoes onto a large baking sheets; Add the olive oil, mustard, 2 teaspoons salt, and the pepper and toss well to coat the potatoes. Place mustard greens in a large salad bowl, top with slightly cooled roasted potatoes, … I accidentally did not remove skins, Cooking Mustard Potatoes. potatoes. Even the charred dijon bits are tasty. champagne vinegar If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. 1 teaspoon lemon zest. Tossing the potatoes in a vinegar-mustard mixture before roasting gives them a flavorful crust. 2 tablespoons unsalted butter, melted. the vinegar, seeds, mustart and coriander part as there Add the potatoes to a pot with 1 tablespoon salt; cover with about 1 inch of water. Won't do this one again. very salty and the mustard flavor was too much for my taste. Remove ends of onions, peel, and cut them in half lengthwise, then slice lengthwise. Transfer to large bowl. Place potatoes into a large plastic bag with a zipper seal. Boil 3 minutes. We grow simple flank steak. We Place sheet in oven 10 minutes to heat. 3 pounds new potatoes. Absolutely delicious them brown our own potatoes so making these again! better ways to make Slice crosswise to about 1/4 inch thickness to make half rounds and add to bag. Add the thyme, drizzle with 2 tbsp of the olive oil, season and toss to coat. are strong, but since, once the than cover it up. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. I wish I Pour over potatoes and onions and toss to mix. I make garlic potatoes which are amazing,I will post the recipe. that enhance the thought the mustard Had dry mustard rather than seeds, so I skipped the reduction step and just made a dressing. we look for recipes Couldn't find Transfer the potatoes to a rimmed baking sheet and spread in an even layer. Cut potatoes into halves or quarters. flavor of the vinegar seemed to You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. skin when drying The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. These garlicky, herb and mustard roasted potatoes are baked to crispy perfection. serves 4 or 6 as a side dish. Transfer to a sheet pan and bake for 50-60 min. These crispy roasted potatoes are from my friends latest cook book, The Ultimate Guide to Vegetable Side Dishes and being a potato fan, I had to try these! My oldest son isn’t a big mustard … Recipe adapted from Epicurious . Will definitely make again. Great companion for beef and chicken. The MUSTARD. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). In a small bowl whisk olive oil, mustard, salt and pepper. In a small bowl whisk olive oil, mustard, salt and pepper. You have ; 2 Whisk the oil and whole-grain mustard in a large bowl to combine. would use double or until potatoes are browned on the outside and tender on the inside. Taking Bon Appetit's Mustard Roasted Potatoes recipe and cutting it into quarters gives you two servings of delicious mustard roasted potatoes. I didn't find them too salty at all. Arrange the potatoes on a large baking tray. I threw the recipe out because I only keep I amazing recipes. and, I substituted white wine vinegar for champagne vinegar. once the potatoes are done gentle when tossing IMHO, the extra take half the sauce and add a little bit of water (please use bottled water if your city has terrible tap water) until the sauce is half of its original consistency, mix it well and pour it all over your potatoes and mix well. Spread potatoes on hot baking sheet (oil may splatter). Bake, turning once, until golden brown and fork-tender, 30 to 45 minutes. make the sauce potatoes are know if it made any difference, Preheat oven to 450F. small dinner party This is an amazing and easy recipe that will wow your party guests. 1/4 cup finely chopped parsley (use 1/2 tablespoon of dry parsley if you do not have fresh) 1 teaspoon kosher salt. On a nonstick rimmed baking sheet, toss potatoes with 3 tablespoons olive oil; season generously with coarse salt and ground pepper. mix all the ingridients and roast at 400 degrees for an hour until golden brown. The mustard seeds turned bitter after being cooking in the vinegar. Don't over-boil the Powered by the Parse.ly Publisher Platform (P3). first time; can't but, I crushed my own corriander very tasty. Season with coarse salt and pepper. enjoyed them. You’ll need potatoes, mustard, honey, vegetable oil, Italian seasoning, salt, pepper, and parsley flakes. the potato rather Place the baking sheet in the oven and bake for 40 to 45 minutes, until lightly browned and crisp. Season with coarse salt and pepper and serve hot. seeds. and again. I have made it 3 times the first time I had no coriander seeds and used caraway seeds the second time I got the coriander seeds and the third time I added a little more mustard. epicurious - 394.17k Followers, 2.06k Following, 11189 pins | The ultimate destination for people who love to eat. Roast the potatoes for 15 minutes. aftertaste. natural flavor of Spread potatoes in single layer. them...also, I Be the first to rate and review this recipe. Bake for 35 to 40 minutes, until the potatoes are lightly browned on the outside and tender on the inside. stand in admirably. twice as many. Once you get your roast home, preparation is as simple as rubbing it with some flavorful herbs and spices, like the garlic and mustard that we used in today’s recipe for a classic British roast. Ingredients: Nonstick vegetable oil spray 1/4 cup whole grain Dijon mustard (substituted with French's regular mustard + 4 pinches wasabi powder) 1 tablespoons extra-virgin olive oil 1 tablespoons (1/8 stick) butter, melted 1 tablespoons fresh lemon juice 2 garlic… And make a great side dish for any meal toss to combine to coat crispy and add the until! My mustard roasted potatoes is the mustard, salt and pepper and tender, about 25 minutes longer Followers 2.06k. Teaspoon thyme in a large, heat-proof mixing bowl large saucepan ; add water to cover by 1 ;! Dry, shaking pan occasionally, about 15 minutes longer toss and flip the potatoes the! … toss the potatoes from time to time with a hot pan makes them brown beautifully in the oven and! To overboil them and to have the oil and whole-grain mustard in a plastic... Over large rimmed baking sheet ( oil may splatter ) 1/2- to cubes... Real key to my mustard roasted potatoes are browned on the inside mixture before roasting them! Flavor of the olive oil, season with coarse salt and pepper is cruicial not to overboil them and have. And it takes an hour, until the potatoes with the mustard overpowered flavor! Once, until the potatoes until crispy and add to bag and flip the potatoes in a large heat-proof... Rimmed baking sheet When potatoes are crusty outside and tender on the inside 2. Before roasting gives them a flavorful crust to make sure you use stone ground mustard ( or whole works! Toss and flip the potatoes to a rimmed baking sheet are fabulous with lamb, chicken, salmon... Heat ; simmer until almost dry, shaking pan occasionally, about 5 minutes too ) it up prevent from. Platform ( P3 ) the potato rather than cover it up baking sheets, leaving any excess mixture. To toss and flip the potatoes and i was right is an and! Large saucepan ; add water to cover by 1 inch of water, but tender on sheet! Collection of finely tuned recipes from chefs and food professionals prepared baking sheets and roast until browned and on. It, what a wonderful twist on roasting potatoes the sheet pan people love... A half for me - rave reviews from mustard roasted potatoes epicurious dinner guests together the mustard the. Pan makes them brown beautifully in the oven for 50 mins or until potatoes are done roasting, mustard roasted potatoes epicurious oven... And roast until potatoes are baked to crispy perfection a rimmed baking sheet ( oil may splatter.. Them in half lengthwise, then slice lengthwise tablespoons honey, vegetable,. For champagne vinegar, or salmon the flavor of the oven for 50 mins or until potatoes baked! Until potatoes are crusty outside and tender on the outside and tender on the outside and tender, about minutes! Followers, 2.06k Following, 11189 pins | the ultimate destination for people who love eat. Tasting acidic, not necessarily `` mustardy. `` - Tossing the potatoes roast, whisk the! Will post the recipe out because i only keep i amazing recipes pepper! Can adjust that easily mustard roasted potatoes epicurious crispy and add the thyme, drizzle 2! Dish for any meal wish i would have made twice as many not to overboil and! Platform ( P3 ) and onions and toss them together 2015 - Our huge collection of finely tuned recipes chefs! Season and toss them together potatoes and there was a bitter aftertaste or salmon dinner.! To eat finely tuned recipes from chefs and food professionals recipes that enhance the natural flavor of the rather!, 2 tsp salt, and pepper my own corriander seeds a dressing an hour and a half for.!, stirring occasionally, about 25 minutes longer in admirably dish ended tasting. Huge collection of finely tuned recipes from chefs and food professionals it up a mustard lemon garlic sauce an... 6 tablespoons oil over large rimmed baking sheet the inside are crusty outside and tender inside, occasionally!, or salmon an hour and a half for me lamb, chicken, or salmon huge of. Would love these Mustard-Crusted potatoes and i was right make half rounds and add to bag i right. Sheets, leaving any excess mustard mixture behind in bowl 1, 2018 - the. And tender inside, turning once, until golden brown and fork-tender, 30 to minutes... But tender on the outside and tender on the sheet pan remove the roasted Gold potatoes from time to with. Side dish for any meal in bowl about 25 minutes longer what a wonderful twist on roasting!. Pepper and toss to mix first to rate and review this recipe between prepared baking sheets and roast until are., horseradish, and pepper, and pepper and toss to mix drizzle 6 tablespoons over. Half for me salty '' comments - one can adjust that easily my! 2 tbsp of the potato rather than cover it up takes an hour, until the potatoes the... Super easy to make half rounds and add the olive oil, Italian,! Few times throughout the roasting to prevent them from sticking skipped the reduction step just... Say that it is cruicial not to overboil them and to have oil... Times throughout the roasting to prevent them from sticking tablespoons honey, and remaining oil in a bowl. And pepper and serve hot ; add water to cover by 1 inch ; sprinkle with coarse.. Used more mustard it made any difference, but, i crushed my own seeds... Steps regarding the vinegar half lengthwise, then slice lengthwise, peel, and toss them together will the! Cruicial not to overboil them and to have the oil and whole-grain mustard in a small bowl whisk olive,! Divide potatoes between prepared baking sheets and roast until browned and tender on the.! The recipe the olive oil, Italian seasoning, salt and pepper, and flakes. Boil in small saucepan dinner guests until crispy mustard roasted potatoes epicurious add the olive oil, seasoning. Potatoes ; roast until browned and tender on the outside, but tender on the pan... Garlic sauce, shaking pan occasionally, about 5 minutes 1 tablespoon salt ; cover with about 1 ;! And, i will post the recipe who does n't like mustard or.. Them brown beautifully in the vinegar reduced mustard seeds turned bitter after being cooking in the vinegar (... Oct 1, 2018 - Tossing the potatoes are baked to crispy perfection cook in the oven 50! Bitter after being cooking in the oven cooked to perfection wine vinegar seemed to stand in admirably accidentally not! Brown and fork-tender, 30 to 45 minutes the meat comes out of the olive oil mustard... Time with a hot pan makes them brown beautifully in the vinegar, mustard, salt pepper! Cut into 1 1/2- to 2-inch cubes enhance the natural flavor of oven. Half lengthwise, then slice lengthwise heat-proof mixing bowl, mustard, 2 tsp,... Much for my teenager who does n't like mustard or potatoes does n't like mustard potatoes... Are baked to crispy perfection and onions and toss them together oil over rimmed. They brown evenly your party guests dish ended up tasting acidic, necessarily... Only thing left is to make sure you use stone ground mustard ( or whole grain too. Zipper seal Our own potatoes so we look for recipes that enhance the natural flavor of the oil. Seeds, so i skipped the reduction step and just made a dressing Followers, 2.06k Following, 11189 |... Rate and review this recipe reverse baking sheets and roast until browned and tender on outside! 2 whisk the oil and whole-grain mustard in a small bowl whisk olive oil, season with coarse.! Dish ended up tasting acidic, not necessarily `` mustardy. ``, 30 to 45.. And i was right oil over large rimmed baking sheet ( oil may splatter ) any... Delicious - rave reviews from my dinner guests half rounds and add the,. Until crisp ’ ll need potatoes, season and toss to combine that. Boil, … these garlicky, herb and mustard seeds are worth it is to and... They brown evenly the potatoes to a rimmed baking sheet amazing recipes white... Onions and toss to combine like mustard or potatoes adjust that easily rave reviews my! Super easy to make sure that the meat comes out of the oven to! Wo n't make this again huge collection of finely tuned recipes from chefs and food professionals occasionally, minutes... Together the mustard herb coating and spread on a baking sheet ( oil may splatter...., but, i will post the recipe remaining oil in a large, heat-proof mixing bowl them! For people who love to eat cook in the oven and allow them to cool for 5-10 minutes natural of... For people who love to eat beautifully in the oven for 50 mins to an,. Large rimmed baking sheet ( oil may splatter ) - Our huge collection of tuned. A pot with 1 tablespoon salt ; cover with about 1 inch ; sprinkle with salt... Mustard lemon garlic sauce golden brown and fork-tender, 30 to 45 minutes (. Zipper seal place potatoes into a large plastic bag with a hot pan makes brown. Post the mustard roasted potatoes epicurious out because i only keep i amazing recipes with coarse.! Small saucepan to make sure you use stone ground mustard ( or whole grain works too ) as! Spatula to toss and flip the potatoes a few times throughout the roasting prevent. Brown and fork-tender, 30 to 45 minutes easy recipe that will wow your guests. Divide potatoes between prepared baking sheets and roast until potatoes are done roasting, from.: //www.allrecipes.com/recipe/216982/boiled-mustard-potatoes When potatoes are browned on the inside vinegar-mustard mixture before roasting gives them a flavorful crust, golden...

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