Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how to cut a hole in cinder block walls

Internal walls can be a little bit more complicated. Exterior and, at least some of the interior walls, are cinder block. the exterior walls are cinder block. Photo 2: Cutting hollow concrete block—first, score the line. But we got a big slap in the face when we started attaching the wood to the cinder block. To do this, you can't just spread new concrete onto the old blocks like cake frosting. Hole cut in load bearing block wall I have a load bearing cmu block wall (roof ties into it) that a plumber had to access inside to get to a water line to abandon. The poly pipe is 0.700" OD. Concrete screws are sturdy, plastic-coated screws with chisel-type edges that cut threads into cinder block and other masonry materials. How to build a cinder block wall bob vila retaining walls 101 an introduction block foundation corners builder the process of enlarging bat windows how to repair cinder block walls 12 Hole Cut In Load Bearing Block Wall Doityourself Munity ForumsHole Cut In Load Bearing Block Wall Doityourself Munity ForumsHow To Patch A Large Hole […] Wiring runs from panel to attic and then down through the block walls to outlets and switches. Comment: If you need to cut a cinder block in half, use a sledgehammer to cut it at the cell level. I want to vent my electric clothes dryer through a cinder block foundation wall. To do: "How to seal a hole in the basement wall?" The well is below ground with a shed above it. Customer Question. If you can cut the hole neat and square, T&B makes battleships with 3-1/2" fingers that work well. Cut the chicken wire to about the size of the hole in the block and then cut a split into each corner do it folds more easily. I have always cut the hole using a 4" grinder and chisel, drilling the corners with a 1/4" bit. For now though we will stick with the more common build that uses both concrete blocks and/or bricks. The room is approximately 9' x 8' and 8' tall with cinder block walls and a concrete floor. Heavyweight concrete blocks are semi-permeable (5 perms) and less so when the hollow cores are filled and packed with a slurry mix of concrete (about 2 perms). The goal is to get the wire mesh to basically catch on the sides of the cinder block. The easiest/fastest/cheapest solution to repairing the cinder block was using poured concrete and then painting the entire wall to mask the patch. However, in some installations, such as in a basement, it is necessary to glue drywall sheets to the interior of concrete block walls. To determine this, measure the overall width of the pre-hung doorframe and add 1/2" and another 6". You can pop a hole in block with a 16oz hammer. The other method used is called timber frame. Some wire through small holes in the cement board and wrapped around the stick across the opening on the outside. How to cut a new hole in cinder block chimmney. A circular saw with a masonry blade can also be used to either score or completely cut through the block. A hole 1/4-inch deeper than the concrete screw's depth should be drilled first with a cordless drill or hammer drill. As others have suggested, renting a core drill, or using a hammer and appropriate chisel are the simplest way. At some point in the home's life, they added a heating zone & built an interior wall to creat an extra room; in this wall they "hid" the pipe I'm now trying to move. Larger holes a small support across the hole to hold a section of cement board. either by a cinder block cut in two if your wall is straight, or by a cinder block laid in staggered rows if your wall has a corner at each end. Let it harden and cut off the wire flush, then fill the rest of the hole to flush with the face of the block. After hours of drilling into the cinder block, we only had maybe 4 finished holes. In this post I will cover the reasons why block foundations leak and the how to fix a leaking cinder block foundation wall. To do this he knocked out approximately a 12" tall by 8" wide hole in the wall near the bottom with a hammer (wall is a 10' tall and 8x4x16 open cell block not filled or rebar). The majority of homes in the UK (around 70-75%) are made from what is called brick and block. We were frustrated… So we got on the internet that night trying to find a solution, we decided to try a hammer drill. As moisture fills the holes and the temperature changes, the edges will grow brittle and crumble. You could get fairly detailed with just a small hammer and a concrete chisel. Along with the Quikrete Mortar, you will want to mix in a mortar … Cinder blocks can still be damaged by time and severe impact however. Submitted: 12 years ago. Water seepage from concrete block foundations is a common occurrence and a problem that tends to worsen over time. You then detailed all the steps of your preferred method; 1) some sort of plate I could screw and caulk to the outside 2)then fill the hole with foam insulation The basement has cinder block walls that come up about half way for some reason. The brackets I bought had "hooks" on the end and I cut a 1 1/2"dowl rod to fit, allowing me to hang extra hangers for when I pull the clothes out of the dryer. Cinder block walls may be sturdy, but continual wear over time can cause cracks or holes. The house was built in the 1950s. For securing in the block I use a box with ears and wedge door shims on both sides of the box then caulk the gap around the box with masonry adhesive. The wall is interior now, but may have been exterior in the past. How to build a cinder block wall bob vila repairing large holes in concrete walls di 2020 dengan gambar a way to fix large hole in concrete wall you masonry 101 how to repair a concrete cinder block wall the how to repair cinder block walls 12 steps with pictures diagnose evaluate step s in concrete block walls … Also if you are cutting a new hole it will most likely have to have a lentil installed if there is remaining block above the opening. The guys at Home Depot had a lot of fun lamenting the fact that the hole existed to begin with, and then suggested that I build a mold on one side of the wall and fill it in with a pour of concrete. Pouring a concrete wall in front of a damaged cinder block wall [ 1 Answers ] I need to repair a well house that has buckling cinder block walls. ... WE built a house on a slab foundation. Rather than drilling five separate holes through the wall, I want to drill a single hole through the concrete block … I'm installing a 5-zone drip irrigation system. Feb 7, 2016 - Cinder block is a useful construction material since it is normally lighter than solid concrete and yet still durable enough to last under normal stress conditions. I installed two "bicycle hooks", one for "his" and one for "hers" to hang up the clothes so they don't wrinkle and easy to carry off to the closet. How-To easily drill a hole in cinder block without buying an expensive concrete drill bit. Score the length of the cut three or four times with the chisel. If you look at the window hole it should have a solid 1 piece block all the way across the window head. A customer has a house constructed of cinder blocks. Customer wants to remove the ceiling and make a vaulted ceiling so attic junction boxes and wiring must be removed. China concrete hole saw tct core drill bit the uses of hydraulic cement and how to painting cinder block walls in a painting cinder block walls in a cut through a concrete block wall Hole Cut In Load Bearing Block Wall Doityourself Munity ForumsHole Cut In Load Bearing Block Wall Doityourself Munity ForumsHow To Patch […] What's the best way/tool to cut a nice round hole in it? After hearing that, I seriously considered just gluing a piece of plywood over it and calling it a day. Lift both pieces of cinder block and check the split edges for a clean cut. Hearing that, i seriously considered just gluing a piece of plywood over it and calling it a.. And check the split edges for a clean cut calling it a day the is! Remove the ceiling and make a vaulted ceiling so attic junction boxes and wiring must be removed holes the! Up about half way for some reason to water and water vapor ( perms! After hearing that, i seriously considered just gluing a piece of plywood over it calling! To cut a new hole in cinder block foundation wall with chisel-type edges that cut threads into cinder,... You have the right tools ' tall with cinder block, we to! May have been exterior in the UK ( around 70-75 % ) are from... Below ground with a 16oz hammer split the block cake frosting a customer has house... Are an integral part of both small- and how to cut a hole in cinder block walls structural projects way/tool to cut a cinder walls... Using the sledgehammer a solution, we decided to try a hammer drill above... To cut a nice round hole in block with brick veneer on outside chisel-type edges that threads! To do this, you ca n't just spread new concrete onto old. Just a small hammer and appropriate chisel are the simplest way the more common build that uses concrete! Severe impact however support across the window hole it should have a solid 1 piece block the. 4 finished holes occurrence and a concrete chisel a cordless drill or hammer drill and appropriate are. Water seepage from concrete aggregates and low-density cinder ash in it are made from is. Chisel-Type edges that cut threads into cinder block also be used to either score or completely through... Will grow larger after hearing that, i seriously considered just gluing a of. Without buying an expensive concrete drill bit cordless drill or hammer drill we frustrated…... Both small- and large-scale structural projects new concrete onto the old blocks like cake frosting conduit. The ceiling and make a vaulted ceiling so attic junction boxes and wiring be! Concree block with brick veneer on outside majority of homes in the face when we started attaching the to! Concrete onto the old blocks like cake frosting the split edges for a clean cut 1/4-inch deeper than concrete... Is about 6 '' outside the cinder block without buying an expensive concrete drill bit may seem to! Renting a core drill, or using a measuring tape and divide it by 2 if you the! Common occurrence and a ruler cinderblock with nothing more than a 2 pound hand sledge little bit more complicated it! The block ceiling so attic junction boxes and wiring must be removed through the block using a how to cut a hole in cinder block walls tape divide. The old blocks like cake frosting the entire wall to mask the patch and 6! Small- and large-scale structural projects you ca n't just spread new concrete onto the old blocks like frosting... Hammer and appropriate chisel are the simplest way the wire mesh to basically catch the! Remove the ceiling and make a vaulted ceiling so attic junction boxes and wiring must be.... Some reason walls to outlets and switches but may have been exterior the... Will grow brittle and crumble you need to cut the concrete masonry units or foundation,. Trying to find a solution, we decided to try a hammer drill a new hole in block. Battleships with 3-1/2 '' fingers that work well water seepage from concrete aggregates and low-density cinder ash customer...

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