Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

english communication skills training

Communication Skills Course. Take free online English language lessons and classes to improve your English grammar, composition, conversation and writing skills. In the first article of our Career Skills series, Rachael explains some common communication problems that language learners have – and some easy-to-implement ways to help them improve. In our last lesson, I focused on small talk and English conversation skills such as expressing opinions, asking questions, rejecting ideas, and getting action. Develop skills to confidently handle personal and business situations. Communication Skills Training Exercises and Resources. Talking is a default. Classes: Communication Skills Training, Spoken English and more. Whether you communicate under pressure, manage challenges in interpersonal relationships, or look to build lasting rapport, your communication style and competence are the cornerstones for improving your chances of achieving your objectives. A wide variety of speaking and action skills are presented and used in the classroom. The e-mail writing course provides lessons to improve overall English writing skills, grammar, and vocabulary skills for email writing. 1. Develop your business communication skills and build rapport with colleagues and customers. If you are looking for it give a call or just drop an email. Students will be able to ask and answer questions. Personality Development, Spoken English, Communication, Presentation Skills, Interview Skills, Pre-Placement Training Effective Communication Skills (This will help the candidate how to overcome a critical verbal conflict or how to tackle a situation with an irate customer) Handling Techniques. The specialization is divided into four individual courses that hone your email writing, English speaking, portfolio building, and advanced communication skills. Communication Skills Training takes place in Pakistan. English Training & International Communication Skills This programme has been designed to support the skills development of senior government officials, independent professionals, and global entrepreneurs who face the future of an integrated world. The Communication Skills training course from PD Training is one of our most popular courses and teaches you powerful concepts like how different personality types can influence communication, what your personal communication preferences are, and most importantly how to implement and use these skills immediately. These key skills are important in communication skills. I am an experienced, qualified teacher and tutor with over 16 years of experience. Alison’s online communication classes are free, self-paced and provide valuable, practical knowledge that you can apply immediately. To build your vocabulary and develop your English communication skills… Whether you’re having a conversation with friends, a discussion at work or writing a job application: better communicators make a better impression. Course Objectives . Communication Skills Training Pakistan. The importance of communication skills cannot be underestimated. Whether it"s the speech you deliver in the boardroom, the level of attention you give your spouse when they are talking to you, or the look you give the cat, it all means something.The Communication Strategies workshop will … For the better part of every day, we are communicating to and with others. We are in English and soft skills coaching. Communicative English is designed for those who have some but limited English speaking ability.. To improve students’ fluency through class speaking activities and discussions. Being able to effectively communicate is a foundational skill in both your professional and personal life. With our video lectures, you will be able to hone your English speaking skills and improve the way you speak. So, whether you intend to introduce your company to visitors from the U.S. or make a formal presentation in London, Communicaid will be able to provide you with the presentation skills training solution you need. Communication Skills In English . Learn English Vocabulary If you can freely use 2000 English words, you will be able to speak English fluently. What is Communication? This course emphasizes the development of English proficiency through meaningful communication. If you’re looking to improve business communication skills, the courses below can help you achieve this —from developing your interpersonal and presentation skills to perfecting your professional writing techniques. Classroom. 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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

  • Before

    After

    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.