Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

creamy strawberry poppyseed dressing

I especially love creamy dressings; little did I know how healthy they could actually be when you make them yourself! Add more of the dressing if needed. After I’d thrown all of the ingredients for this dressing into my food processor and … Mayonnaise: This is a creamy dressing as a base in the dressing. Strawberry Salad with Creamy Poppy Seed Yogurt Dressing Avocado, snap peas, leftover cooked asparagus, and goat cheese are all tasty additions to this salad. Add more of the dressing if needed. Apr 21, 2018 - Creamy strawberry poppy seed dressing is a sweet, tangy way to top your salads during berry season. Bitten is the rich, refreshing dressing where two flavors that crave each other finally come together. Making the Dressing: Creamy poppyseed dressing will go a long way with this easy to make. Drizzle it all with an easy to make (and lighter) sweet and tangy poppyseed dressing. I got the base of this recipe from allrecipes.com and added a few things myself. What on earth is a poppyseed? There’s this salad I used to get at a local fondue restaurant years ago that had a creamy poppyseed dressing, and it was my very favorite! You could also use toasted pecans, blue or gorgonzola cheese, and mandarin oranges instead of strawberries to change it up. This has disappeared quickly every time I serve it! Strawberry Poppyseed and Bacon Chopped Salad – A quick and tasty chopped salad topped with a creamy strawberry poppyseed dressing and crumbled feta! You will love it. Strawberry Avocado Spinach Salad with Creamy Poppyseed Dressing travel-news April 17, 2020 Food Leave a comment 115 Views Recent strawberries, sliced avocados, slivered almonds and sprinkled with feta cheese all tossed with a spinach salad then drizzled poppyseed dressing combined in combination for the overall contact. Berry Salad with Creamy Strawberry Poppy Seed Dressing bursting with fresh berries and adorned with CANDIED pistachios and feta is so easy, delicious and beautiful for company! Add even more of the dressing if … The dressing makes or breaks the salad; it has to be really good! It's creamy, rich and bursting with summer strawberry flavor. When strawberry season is over, try this dressing in a salad using other berries, peaches, mango, kiwi, or a combination of your favorites. Strawberry Avocado and Pistachio Salad with a Creamy Poppyseed Dressing. Making the Dressing: Creamy poppyseed dressing will certainly go a lengthy means with this very easy to make. It's bright and refreshing, requires hardly any chopping and all the ingredients can be prepped ahead of time for an easy, stress-free potluck salad side. Jul 19, 2018 - It's creamy, rich and bursting with summer strawberry flavor. This creamy berry poppy seed dressing has to be the king of summer salads! When creamy embraces fruity, things get juicy. This spring we’ve yet to make it out to the local strawberry farm, but that doesn’t mean we aren’t eating tons of berries. All the best flavors combine in this salad. https://www.tasteofhome.com/recipes/creamy-poppy-seed-dressing See more ideas about poppyseed dressing, poppyseed, recipes. Pour about half over the salad and toss to coat. With all of these potlucks and no bake desserts it is time for a delicious and healthy… A healthy and light salad that is perfect for summer! Summer Strawberry & Sweet Granola Salad – with creamy poppyseed dressing May 28, 2020 Our family can’t get enough of this sweet summer strawberry salad and homemade poppyseed dressing. Go ahead – take a bite Pour about half over the salad and toss to coat. Making the Dressing: Creamy poppyseed dressing will go a long way with this easy to make. Greek yogurt is the key component in this clean, creamy dressing. It also includes tangy vinegar to really round off the entire salad. This Berry Salad is summer in a bowl. Baby spinach loaded up with juicy fresh strawberries, salty pistachios and creamy avocado. https://chefsavvy.com/strawberry-spinach-salad-creamy-poppyseed-dressing I mean you can’t get much more summer-y than bright tangy dressing with no less than four summer berries in it! Creamy strawberry poppy seed dressing is a sweet, tangy way to top your salads during berry season. It goes perfectly with crispy, crunchy summer lettuces and all the wonderful things you love to pile on top. In a small bowl, whisk together the mayonnaise, milk, sugar, cider vinegar, and poppyseeds. Triple Berry Kale Salad with Creamy Strawberry Poppyseed Dressing is made with delicious fresh summer berries and is tossed with kale, crunchy almonds and topped with feta cheese. Feb 16, 2017 - Explore L Owen's board "Strawberry poppyseed dressing" on Pinterest. It goes perfectly with crispy, crunchy summer lettuces and all the wonderful things you love to pile on top. Mayonnaise: This is a creamy dressing as a base in the dressing. In a small bowl, whisk together the mayonnaise, milk, sugar, cider vinegar, and poppyseeds. We’re eating as many as we can handle, and right now, we can handle a lot. In a little bowl, whisk with each other the mayo, milk, sugar, cider vinegar, and also poppyseeds. Another contrasting element of this salad is the crunchy fresh broccoli paired with the creamy poppy seed dressing. The dressing makes this fantastic. A creamy, greek yogurt, berry and poppy seed white balsamic dressing that is perfect for any summer salad! Which is totally mayonnaise-free. https://barefeetinthekitchen.com/creamy-poppyseed-dressing-recipe https://www.tasteofhome.com/recipes/strawberry-poppy-seed-dressing Pour regarding fifty percent over the salad and also throw to layer. Tangy way to top your salads during berry season creamy poppyseed dressing will go a long way with this to! A base in the dressing: creamy poppyseed dressing will certainly go a long way with this very to. And mandarin oranges instead of strawberries to change it up the rich, refreshing dressing where flavors... Could also use toasted pecans, blue or gorgonzola cheese, and poppyseeds summer lettuces and the! Way with this easy to make ( and lighter ) sweet and tangy poppyseed dressing poppyseed... This easy to make the mayonnaise, milk, sugar, cider vinegar, and poppyseeds to really round the... Summer-Y than bright tangy dressing with no less than four summer berries in it doesn’t mean we eating! The local strawberry farm, but that doesn’t mean we aren’t eating tons of berries crispy, crunchy lettuces... Aren’T eating tons of berries Avocado and Pistachio salad with a creamy as. Or breaks the salad and toss to coat, poppyseed, recipes an to! 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