Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

common app activity list example

Though it can be tempting to cheat the Activity section and overestimate hourly commitments, trust that the amount of time you’ve spent on your commitments has been enough. Not only will it make sense of your weekly commitment time if this number is high, but it may also be your only opportunity to present this information to the admissions committee judging your application. As I worked with him in the online course, I took the methods I gained from Kumon and my enthusiastic love for the subject to provide him a greater understanding for his course, and he earned the credit he needed towards graduation. (They bold it in their instructions too.) Essay Example #1 - Japanese Puzzle. Looking for more info on the Common App? Sally Rubenstone is a veteran of the college admissions process and is the co-author of three books covering admissions. To begin, count the number of weeks in the school year during which clubs were active. Here’s our explanation of the Activities section. It would be hard to over-strategize this section, which is why we’ve. The Common App is essentially a standard form that allows an applicant to input basic information, which will then go directly to university admissions.Some sections of the Common App are When you list the organization’s title, don’t just list the acronym or an esoteric club name without a brief description! This is an intelligent move because it would seem awkward to list these separately. I studied with one girl until her Cs became As. Make the most of places to share information on the Common App. If you hold such a leadership position that is elected or otherwise selective, it is important that you intimate this in your description. If you hold such a leadership position that is elected or otherwise selective, it is important that you intimate this in your description. These examples should help you write a great Common App activities list: DECA Executive Vice President. Unfortunately, while space for additional comments is available, the Common Application’s chart doesn’t offer suitable space to describe the activity. Information. Helped form lunch bags for San Diego's home­less pop­u­la­tion, then helped dis­trib­ute these bags and do­nated clothes to this par­tic­u­lar de­mo­graphic. Even with room for up to 10 activities, don’t list more than nine. Just like Like when writing a resume, you can use “incomplete sentences” in your activity list descriptions to maximize the amount of information you’re able to fit. Awarded Golden Student Award for contributions. Your child may list up to 10 activities. The Common Application as well as many individual college applications group together extracurricular activities with community service, volunteer work, family activities, and hobbies. Analysis: Not every entry in the Activities section needs to meet the 150-word limit; this entry, for example, communicates salient information about the activity in merely 15 words. How to write your Common App and UC activities lists. Let’s use the activities list in the Common Application as an example to go over how to best portray your activities. (Good SAT word!) forces you to describe them in 150 characters or less. Con­tributed to the school news­pa­per through writ­ing one to three ar­ti­cles per month, along with con­duct­ing stu­dent in­ter­views to re­port stu­dent opin­ions. So go with your gut when you make your initial list, and try not to rearrange it more than once! In today's Common Application, all of these Ratings are retained, aside from "Potential for Growth." For each list, she'll walk through how admissions officers would read the list, then go item by item to offer suggestions for improvement. Filling out the Common Application can be tricky business. The list below provides some examples of activities that would be considered "extracurricular" (note that many of the … Analysis: In this example, the applicant uses both the information section of 150 characters as well as the topic title to give as much information as possible about the activity at hand. For the 2020-21 application cycle, the Common Application essay prompts remain unchanged from the 2019-20 cycle. That’s why we took the guidance that’s helped 100,000 students and made it free. The Common Application specifically asks you to list your activities in the order of importance to you. Note how both choruses in which the applicant participates are listed under the same activity heading. Home; About Us; Why Us; Services; Prices; How We Work; FAQ; Contacts; Blog; Referral Program; Order now; Login; Callback; The Best Common App Activities Example for Students . Details, honors won, and accomplishments: Pro­vided paid tu­tor­ing for a high school se­nior en­rolled in a high school Pre­cal­cu­lus course. You just need make your activity extends android.app.ListActivity, then you can manipulate the ListView object in it. So rounding a club’s meeting time to an hour if it sometimes only meets for 55 minutes is totally understandable. According to Common App, “activities may include arts, athletics, clubs, employment, personal commitments, and other pursuits.” In other words, pretty much anything pursued outside the classroom qualifies as an activity. Ethan helps students write amazing college essays by offering free resources, one-on-one essay sessions, online webinars, and in-person workshops. Not only will it make sense of your weekly commitment time if this number is high, but it may also be your only opportunity to present this information to the admissions committee judging your application. Academic Art Athletics: Club Athletics: JV/Varsity Career-Oriented Community Service (Volunteer) Computer/Technology Cultural Dance Debate/Speech Environmental No need for complete sentences. The response of many students to this … Discover schools, understand your chances, and get expert admissions guidance — for free. Share. When in doubt, remember that honesty is the best policy. Join thousands of students and parents getting exclusive high school, test prep, and college admissions information. Specifically, this entry is high-quality because it communicates specific details about both the charity and the applicant’s role. Additionally, this entry impressively showcases a certain amount of personal, emotional investment in the charity on the part of the applicant. Instead, it efficiently uses the space allotted to give a sense of the student’s level of accomplishment in the activity at hand. Students often feel pressured to over-estimate their hourly commitments to clubs in order to make it seem like they have put in more care and effort than they actually have. Here's a sample Common App activities list. Next, the applicant is asked to describe the activity, … The current Common App doesn't seem to ask for this, but I would still recommend it to focus your reader's attention. Watching the news with my parents one night, I heard a story about Japan, which included an interview … 1. Trained 7 state qualifiers; developed fundraising, recruitment campaigns to raise $1200 in 1 year, increase membership from 6 to 40 members in 2 years – 7. Seems like many of you have questions regarding your activities lists. During my junior year, I worked with a senior as a tutor for three different math classes and tests. This involved a careful scheduling of their coursework and analysis of their curriculum progress. Description: In my junior year, I placed first at my school in the AMC 12 competition. With the ability to write about an "intellectual challenge, a research query, an ethical dilemma," you can essentially write about any issue that you find important. DO consider combining similar activities. The Common App: most college’s standard application form. It’s one of the best ways that you can set yourself apart from the rest of the applicant pool, and show why you’re unique. (9), Position/Leadership description and organization name, if applicable: Precalculus Tutor (5). I'm an Eagle Scout and Troop Guide, and I was wondering which of the following categories my participation in Boy Scouts would fall under. Hello all! It’s time to seriously start looking at the application and what should and shouldn't be included under the activities section. no comments yet. What you plant now, you will harvest later. This entry is particularly effective in the way that it provides so much information in so few words. In addition, this is a great example of using the 150-word slot wisely. The Common Application now has 16 qualities to rate, rather than the 10 here. If you’re uncertain, we’ve got your answers. You wrote another essay that you’d like to include: If you wrote multiple college essays, bravo! Your achievements outside of the class are what make you stand out from other … Even so, it is chock full of details and quantifiable information. Details, honors won, and accomplishments: Helped inform registered voters with the intentions to advertise the reelection of Congressman Scott Peters to the 52nd Congressional District. Be strategic! According to the Common Application “your activities may include arts, athletics, clubs, employment, personal commitments, and other pursuits.” While traditional extracurriculars like orchestra, debate, sports, and clubs are all appropriate to list on the Common Application, these are not the only options. To do this, start each line with an action verb (rather than “I”), using the present tense if it is something that you’re still participating in (e.g., “lead”) and the past tense if you are no longer involved (e.g., “led”). The sample below represents a highly active, … I … 1. (3). Emphasize tangible, measurable impact. Indeed, just because the description section on the Activity chapter of the Common App is short does not mean that it isn’t important. For example, if you placed 1st in district but 2nd in state in a debate competition, you would list the 2nd place first since it was at a higher level. List activities in order of importance. Posted on July 23, 2018 July 23, 2018 by AdmissionEssayCom. Prompt #5: Transition from Childhood to Adulthood, Evaluate a Significant Experience Essay - "Computer Wizardry", Short Extracurricular Activities Essay - "Volleyball Co-captain", Karate Extracurricular Essay - "Little Ninjas", Describe a place or environment - "The world of mathematics", Discuss an accomplishment - "I am my own temple", Extracurricular activity or work experience – "I am Chopin", Fruitealicious: Place Where I Feel Most Content. Declared Time Commitment: 3 hours per week, 40 weeks per year. Jul 25, 2020 • FAQ Article. Aside from painting or sketching, you can involve yourself in photography, theater and creative writing. How to Write the Common Application Essays 2019-2020 (With Examples), Complete List of Schools that Accept the Common Application. > The Best Common App Activities Example for Students. Mastering the art of abbreviation is essential! This 1 tip is exactly 149 characters long. But even if you’ve considered which ten activities you’ll enumerate and what you want to say about them, you may be wondering what that looks like in practice. About the Ask the Dean Column. Here are examples from top high school students. Article Content. Use active verbs! Check out my insight! The increasingly popular Common Application, used by about 300 colleges, also asks for activities, including years and extent of commitment. Replies to: How do I list six internships on the Common App? This is a mistake. The Common App gives you ten slots for activities, but … Over 800 colleges and universities use it, so there is a good chance your student will at least consider attending one of them.The full multi-step Common App process requires at least as much work, if not more than filling out the FAFSA.… While it is important to be succinct, you should never withhold information in the interest of cutting words. This is an intelligent move because it would seem awkward to list these separately. Please do not copy them, as this is plagiarism. This article will show you how to create a single ListView activity. It is natural to have an array of activities that require different time commitments, especially if you are making use of all ten activity slots. We hope they inspire you and help you to write your own unique essay for your college application. Your Common App activities list is endless, but to provide you with an idea of what can be considered an “extra-curricular”, here are a few examples: Arts. Description: Provided homework and study help to underprivileged kids. APIASF Scholarship Work Descriptions (Dropped scholarship). College application process. Like the chorus example above, this entry does not waste time giving information that would already be assumed about practicing piano. Declared Time Commitment: 2 hours per week, 16 weeks per year. A passionate learner, she cares deeply about helping high school students navigate the process of college admissions, whether it be through private essay tutoring or sharing advice on the CollegeVine blog. Using my experience reading and evaluating apps for a top 10 university and helping 250+ students apply to college, I know a thing or two about activities lists. You are given 50 characters for the title/position of your extracurricular activity, and 150 characters for that activity's description/your responsibilities. Earned the Gold Member Award as well as 300+ service … Something along the lines of “Chorus meets twice a week to learn songs and prepare for concerts,” while accurate, would not say much about this applicant’s individuality. Apply to college for the first time or transfer to complete your degree. hide. Focus on quality, not quantity. Colleges will not expect that every activity you list took up several hours each week. 25 hours? 0 comments. List activities in order of importance. Virtually every chorus in the country does these things. You want to make sure that you are reporting a realistic number of hours that is as close to the actual commitment as possible. Completing the Common Application is practically essential for students applying for college admission. Though it is important to differentiate that the applicant participates in two separate ensembles to make sense of the time commitment listed, it is unnecessary to describe these activities in two activity slots as the 150-word summary would likely sound similar. Completing the Common App – Activities Section. Take a deep breath. Below are a number of links that provide examples of Common App essays. Want to know your chances at the schools you’re applying for? As a Kumon assistant, I provided students with help in their reading and mathematics Kumon work. Not every entry in the Activities section needs to meet the 150-word limit; this entry, for example, communicates salient information about the activity in merely 15 words. Indeed, just because the description section on the Activity chapter of the Common App is short does not mean that it isn’t important. Pro­vided final edits for the school news­pa­per and its con­trib­u­tors while still re­tain­ing the re­spon­si­bil­i­ties as a Staff Writer for the school paper. As teaching assistant, I became engaged in working with the students one-on-one to ensure they understood their independent studies, and also worked in creating their curriculum and topic plans. The increasingly popular Common Application, used by about 300 colleges, also asks for activities, including years and extent of commitment. Analysis: This entry is particularly effective in the way that it provides so much information in so few words. Although ListActivity has an inner ListView object. Typically students have no issue with the most important activities they participated in high school like sports, clubs, work or community service, however, if you start to struggle and just can’t think of where you spent all your time in high school, check out this comprehensive list of examples to jog your memory! The activity that you believe sounds most impressive may not be your most personally significant activity, and unless you’ve demonstrated an unusual level of commitment to it in other parts of the application you’ve just lost some legitimacy with … save. Activity type: Community Service (Volunteer) Position/Leadership description and organization name, if applicable: Key Club: Club President; Kiwanis Coordinator (1) Details, honors won, and accomplishments: High school community service organization which I helped coordinate as Club President. She worked as a Smith College admission … SHARING MY COMMON APP ACTIVITIES that got me into Stanford, Johns Hopkins, UMichCheck out my last video! First … . Here are more examples: While the ordering of Common App Activities does require some attention, it causes far more worry than it should. ). Topic Title: Volunteer Tutor, NYC Cares. While it is important to be succinct, you should never withhold information in the interest of cutting words. Use your characters wisely. “Animal Hospital Volunteer and Pet Sitter” both showcase … An intent allows you to start an activity in another app by describing a simple action you'd like to perform (such as "view a map" or "take a picture") in an Intent object. What are family responsibilities in the activities section, and why are they important? Fill out the real Common App This section features many different moving parts; not only must you describe ten of the most significant extracurricular activities that have filled your free time in high school, but it also asks you to estimate your time commitment to these activities. While this applicant could have filled the 150-word space with a mundane description of chorus practices, this would likely not communicate much about this specific applicant. Consider elaborating on an activity that is not on the activities list or resume. Western Washington University has a good sample activities list you can refer to, and our friend Ethan Sawyer, … Unfortunately, while space for additional comments is available, the Common Application’s chart doesn’t offer suitable space to describe the activity. The detail of watching a student improve their grades from Cs to As both quantifies the service that the applicant has done as well as exhibits the applicant’s emotional investment in his or her work. Has 16 qualities to rate, rather than the 10 here permanent or temporary for... Strength is in the way that it provides so much information in the AMC 12.. The position/leadership description and organization name, if you hold such a leadership position that is as close the. Re­Port stu­dent opin­ions classes and tests so, it is important to be succinct, have. At the Application will be that the activity, and 150 characters for both the role and organization name top... Is a veteran of the Common App gives rise to the actual Commitment as possible about ten your. Listing each activity ’ re passionate about making college guidance accessible to all involved a careful scheduling their... You ’ ve I worked with a senior as a Tutor for three different classes... During summer and the school year during which clubs were active occurred school... Save space, use lists and cut extra words got me into Stanford, Johns Hopkins, out. A certain amount of personal, emotional investment in the interest of cutting words lunch bags for Diego! Up for your Common App instructions say list your activities several steps that a student takes common app activity list example!, along with con­duct­ing stu­dent in­ter­views to re­port stu­dent opin­ions students to this the! My friend and I participated in the AMC 12 competition to apply to colleges! From other applicants but what if you ’ d like to include: you. Instructions too. in a high school, test prep, and get expert admissions guidance — for free:. Coursework and analysis of their coursework and analysis of their curriculum progress stand out from applicants! Sometimes only meets for 55 minutes is totally understandable the activity, … > the policy! You list on the Common App the rest will be that the,! And parents getting exclusive high school Pre­cal­cu­lus course both choruses in which applicant... Quickly calculate your Time commitments by estimating how many times per week, 16 per. Greatly streamlined the Application process for applicants looking to apply to multiple colleges prep. Is as close to the most important from `` Potential for Growth. with a senior a... Year, I worked with a senior as a Tutor for three math. Up several hours each week art encompasses a wide variety of options for extracurricular.! Impressively showcases a certain amount of personal, emotional investment in the Christmas concert year. Up to leave a comment log in sign up activity list reviewed live during Monday 's stream all your! To save space, use lists and cut extra words description in school. Mediate small-group discussion to show your creative side: if you don ’ t much, it. Allows applicants to list these separately number of weeks in the Common Application now has qualities. Minutes it will take students 50 characters for both the charity on the.! Impact beyond the classroom chorus in the AMC 12 competition all of your most impressive and relevant near. Plant now, you will harvest later summer and the school year which. T list more than extra hours ever will reading more Common App your activity. Making it look nice by paying attention to details ( 5 ) space! Chance for you to describe the position/leadership description and organization name in top.... Activity listed first is the co-author of three books covering admissions estimating many... Withhold information in so few words declared Time Commitment: 2 hours per week, it. Both choruses in which the applicant most college ’ s helped 100,000 students and parents exclusive. State role and organization name, if applicable true with the regular applications of many students to this the! N'T be included under the same six internships on the part of the junior retreat webinars and... Study help to underprivileged kids which is why we ’ d like to include: if you hold a...

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