Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

black ceiling paint

If the ceiling is not textured, or not covered in what is known in the industry as "a layer of popcorn," then an eggshell or satin paint can add a glossy sheen to the uniform surface of the ceiling. Hi! Researchers have even found evidence that high ceilings––anything above the standard 8-foot height––make people feel like they have more freedom and creativity. It’s tough being a ceiling. $46.89 $ 46. Libby April 22, 2013 at 12:29 PM. Open floor plans can make it tricky to distinguish one area’s function from another when physical boundaries are absent. In this case, or for especially high ceilings, use a trim roller with a quarter-inch nap and an extension pole. The coffered ceiling in black looks great in your living room. And that’s as good of reason as any, right? When you want paint applied around beautiful beams or ornate molding, it’s important the application is done skillfully to protect the existing elements of your home from drips and spills. I had more comments on that ceiling! More Buying Choices $44.36 (19 new offers) Seymour 20-051 Ceiling Tile Paint, New White. Sherwin-Williams’ Tricorn Black (SW6258) would make a great choice to send your little one into space. / This post contains affiliate links, which are a way for you to support our blog at no cost to you. Keeping the basement ceiling open means that we have access to a lot of the HVAC ducts, plumbing, and electrical in our house. Think of it as your fifth wall! Help us Paint it Pink with the Breast Cancer Research Foundation! antidiler.org. Don’t feel left out if you don’t have any existing architectural elements to play off of in your current space. Hi John, no, we hired out the spray foam. So, today, I’m going to share a little about how and why you might want to paint your exposed basement ceiling instead of going to all the trouble of sheet rocking it. Each. The first time I painted a ceiling black was in our first home back in the early 80’s. Who can I contact for a bid? I am finished demo and working on putting my basement back together. $13.39 $ 13. I can’t even imagine how long it would have taken with a brush, but it only took about 2 hours with our trusty paint sprayer. Today, I have a basement progress update and DIY learning experience (lol) all in one—we painted our exposed basement ceiling black, and we absolutely love it! Hi Bob, I did buy 5 gallons, but didn’t use all of it (it’s hard to tell but maybe 3/4 of it was used on spraying the ceiling) but I knew I had other things I needed black paint for. Have the professionals at CertaPro Painters® apply a coat of black paint to their ceiling and surprise them by adding glow-in-the-dark star decals. Black paint will make the ceiling feel lower without sacrificing space. We sprayed right over everything, including pipes and wires. Plascon Polvin Walls And Ceilings - White (10L) Select nearest store. And I wore a hair cover and latex gloves as well. “If you have beams that create geometric shapes on your ceiling like squares or rectangles, adding black to the equation is the perfect opportunity to really make those pop and create a statement on your ceiling,”  says Dennis Merillat, owner of CertaPro Painters® of Burnsville. First was Ralf Lauren dark tint primer and then matte - very dark brown. We did this project before the room had walls (what you see is the spray foam insulation) or floors or anything, which was perfect because it would make a big mess otherwise. 3 years ago. Printable Holiday Art Roundup: Does Holiday Decorating Extend to Your Art? Ceilings are often thought to be non-consequential; something which blends into the background, but the colour of the ceiling can really shift the look and feel of your room. Beamed, barrel-vault and cathedral ceilings are other good candidates for a black color scheme. Deliver; Collect; MORE INFO. Anyone who has ever wanted to paint a wall white has learned that there are a lot of color swatches to choose from. Replies. Open concept floor plans are another home selling point that can make even the smallest of homes feel larger than they actually are. ), For your lungs, paint is actually a big particle, so you’re going to be pretty safe if you just tie a bandana around your nose and mouth. Flat Interior Ceiling Paint features a durable, splatter-resistant acrylic-latex formulation. Thank you! I was glad I did because it had a ton of paint on it in the end. Home theater star ceiling diy led lighting cinema kits best paint. This is the sprayer we used: https://amzn.to/3rKEf9q Good luck with your project! We will be happy to call you to set up an appointment if you click the option below or you can call . Black ceiling paint can also make existing architectural elements pop or unsightly basement fixtures blend into the background. Check out this selection of ceiling paints to give your space a bright new look. We used Sherwin Williams Super Paint Interior Acrylic Latex. Don’t spend money on drywall that will lower the height of your ceiling. I only did one coat on this project, because we didn’t feel like anyone was going to be looking super closely to notice any drips, so I wasn’t afraid to go somewhat heavy on it. Colored black paints are perfect for living spaces or entryways where you want to add a lot of dimension. Hi Cassie! And we used Sherwin Williams Super Paint Interior Acrylic Latex. I think in some areas its just north of six feet so really low! VOCs may also stick around in the air for a few days after the paint dries as well. 4.5 out of 5 stars 18. Hi Margo, sorry for delay (no notification). I think it would be awesome;) Like; Save; 1818 Federal (7bEC) 3 years ago. (More on why we love it in this post here!). A basement ceiling painted black is great at concealing obscure stains and spots as well as all the “stuff” that is running along its ceiling. PVA Interior Matt Paint . The other issue for me, though, is the smell, which can sometimes make me lightheaded. Apr 20, 2018 - Explore Carefree Crafts's board "Basement black ceiling", followed by 476 people on Pinterest. This is especially true if you paint the tops of the walls black as well. Fired Earth Ceiling Paint. This location is currently only offering Remote Estimate appointments. A professional painting project can help make the room feel unified. It will make the room higher and wider. Successfully added to trolley. Here’s what the most recent picture of the basement looks like, but I’ve actually primed since then too: We’re taking a bit of break from this project at the moment, just to focus on the bathroom and outdoors, but we’re getting so close and I can’t wait to see it all come together! Paint the walls white, put dark floor and paint the ceiling black, you will get awesome combination. (This led to the interesting result of having my foot prints in paint all over the concrete floor, lol!). It was worth the investment because I also wore it while sanding drywall later, which is a smaller particle and more dangerous to breathe. Adding your basement ceiling onto your list of rooms for a professional interior painting project is a solution to the mess that won’t rob you of headroom. While a black ceiling can add sophistication and elegance to a room, it can also add a ton of fun to your child’s bedroom. Black color is strong color and will make the space more sophisticated than ever. I truly can’t believe the difference it made in the space literally right away. Organizing Our House After Watching Get Organized on Netflix (Pantry + Fridge), Container Store Dupes and Budget-Friendly Swaps, Thoughtful Holiday Gift Guide: Home Edition, Thoughtful Holiday Gift Guide: Kitchen Edition. It’s worth investing in a dramatic light fixture to showcase your bold ceiling choice. Did you all spray foam yourselves as well. If your child is obsessed with all-things-outer-space, think about how much they would enjoy falling asleep under a sky full of stars right in their bedroom. Your black painted ceiling is awesome, gives it a loft effect. Most people don’t consider how their ceiling could be professionally painted to create a dramatic impact in their space. Zinsser Ceiling Pro is a 5-in-1 ceiling paint that really impressed us with its performance. Black speakers and a projector can be mounted and blend into the paint color. If you’re painting a ceiling after those steps, you will really need to prep. Hope that helps! It’s also helpful when you’re keeping an eye on active little kids or entertaining a crowd. You will need to be in your home and on a mobile device with a rear-facing camera that is connected to your home’s wi-fi. You mentioned you used 5 gallons. Black ceiling paint can also make existing architectural elements pop or unsightly basement fixtures blend into the background. We decided not to for a few reasons: First up, we have an old house, which means the ceiling height in the basement is quite low. Want to see where we’re headed in the basement? Leanne Ford painted this dining room ceiling black to balance the light and airy features. People spend a lot of time agonizing over paint color swatches for the walls of their home without paying much, if any, mind to what’s above. This gives the ceiling a softer feel and is less likely to stand out. Each. Let me start by saying that I am obsessed with my paint sprayer. Looks great!! Ceiling paint: Naturally, paints specified as ceiling paints are the safest option for painting your ceiling. A dark ceiling paint color like Benjamin Moore’s Midnight (2131-20) can add warmth and make your ceiling appear as if it were lower which in turn allows you to have lots of vertical space without sacrificing on coziness. Generally most people prefer a ceiling paint that is a low sheen paint sop the ceiling does not glimmer when the lights of the room reflect upon it. thanks in advance Carrieann. Formulated to seal and prime the surfaces, the product also covers existent stains and bridges fine cracks, delivering perfect finishes at every use. With a variety of options available, you're sure to find to a paint that will cover both smooth and textured ceilings. “Open floor plans are highly sought after, but once people move in it can take some work to figure out how to make the home work best for your lifestyle,” says Dennis Merillat, owner of CertaPro Painters® of Burnsville.“Creating a black color block on part of the ceiling is a creative way to express division of space while not losing any floor space with furniture you don’t actually want.”. That makes it look like any other room in your house. Other design elements like tall shelving, long window treatments that run floor to ceiling and high-hanging artwork can further unite the room and eliminate all that abundant dead space. To make a ceiling look taller Sounds like a contradiction, right? A dramatic flat black ceiling applied by a skilled painting professional may be the dramatic effect you never knew your space needed. Warning. The area of the rooms I sprayed is around 400 square feet. Ceiling paint is a rare niche paint product, such as bathroom paint, that announces its intentions right there on the label.Most other paints are not location-specific. A dark ceiling allows you to focus your attention on that night’s movie instead of on everything that’s happening above your head. Think of it as an area rug on your ceiling. Hey there! Been trying to find a good paint to use that will stick to everything in our basement. They did contactless pickup and just put it in our trunk for us—so easy! If you’re lucky enough to have some amazing architectural elements built into your space, a black ceiling can highlight your home’s character. Estimated Time . What We Learned From Our First Home Renovation (& What We’re Doing Differently on the Second One). Choose a ceiling colour which complements your room and the colour you have selected for the walls, trims and decor. A black with undertones is a great way to add depth to your space without it feeling too stark or cold. A bold coat of black paint on your ceiling can help you design around tall, soaring ceilings to make the space feel warm and cozy. Read all about our plans here. Designed to roll on smoothly and dry quickly, these ceiling paints are easy to apply so you can get the job done with minimal effort. Since you’re painting indoors, one of the biggest concerns is selecting paint with low volatile organic chemicals (VOCs). 89. Popcorn Ceiling Texture. Please select your appointment time. So the rim joists are just insulated with spray foam and I painted right over them. Flat latex paint is usually the preferred paint for textured ceilings. The paint offers excellent coverage and resists mildew growth to help ensure that the finish remains attractive over time. 4.2 out of 5 stars 124. Or if you want to stick with the traditional paint colors like Black (2132-10) by Benjamin Moore, this will add an easily workable color scheme to whatever your design style is.

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