Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

the ballyconneely to roundstone cycle loop

Courtesy of Failte Ireland. Bridge Street, Sunday: 10am to 1pm & 5pm-6pm, Love Connemara - a great resource when visiting Connemara, function googleTranslateElementInit() { Route profile for 'Route 4: Ballyconneely And Roundstone Loop'. They will see the site of the crash-landing of the first transatlantic flight by Alcock & Brown in 1919, as … Route map for 'Route 4: Ballyconneely And Roundstone Loop' - a 40.49km cycle route near Galway, IE. Register for free. Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain. Recess. Leenane. From Oughterard the gateway to Connemara with a tranquil setting on Lough Corrib via Maam Cross to one of the West’s liveliest towns Clifden, to the popular Letterfrack, there is a huge choice of self-catering holiday homes - from the traditional to truly contemporary. Mannion Bike Hire, Start in the village, continue up Farrell’s Road, and then turn up onto Errisbeg Mountain. Further on towards Ballyconneely, Coral Strand makes a lovely photo stop. We’ll be happy to advise a route for your abilities, and provide you with a packed lunch for a … Further on towards Ballyconneely, Coral Strand makes a lovely photo stop. Co. Galway, Care is required on the R341 and at some of the junctions with it. Kylemore. Carna. Further on towards Ballyconneely, Coral Strand makes a lovely photo stop. Wild Atlantic Way Cycle Sportif 2018 – The Full Route. The gradients are generally gentle and there are fine views. The Giorran Loop, a 6km, 2 hour walk. Clifden, Email: jbtmannion@gmail.com Overnight Sunday 29 th April & Monday 30 th April 2018 in Clifden Stage 9 May 1st – Stage 9: 127km Clifden to Westport via Letterfrack, Leenane, Louisburgh. Nearby cyclists can also visit the stunning beaches of Gurteen and Dog’s Bay with their pristine white sands and azure waters. Tour de Bog is a circular tour from Roundstone usually done via Ballyconneely and taking the Bog Road back to Roundstone. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. The Ballyconneely to Roundstone Cycle Loop - 34km; The Kilkieran Cycle Loop - 40km The Twelve Bens Mountains Cycle Loop - 60km; Maumturk Mountains Cycle Loop - 55km; The Connemara 150km cycle route follows mainly minor country roads and combination of smaller loops allows a number of options of varying length, difficulty and areas of interest. 41km/25mls – climb 292m – 17km/11mls – climb 200m Take a tour of the Ballyconneely Smokehouse, just 10km from Clifton Take a bike on a three-hour trip around Clifden, Ballyconneely and Roundstone Take on a pony trek around the beach and hills of Connemara at the Cleggan Riding Centre ... and a great starting point for exploration has to be the Diamond Hill Loop Walk. via Spiddal, Kilkieran, Roundstone, Ballyconneely. They will see the site of the crash-landing of the first transatlantic flight by Alcock & Brown in 1919, as well as the old Marconi transatlantic wireless station. On this route cyclists can take in the lovely natural wilderness of Derrygimlagh and Roundstone bogs. Atop one of just two short climbs on this cycle you will come upon the infamous Cliffs of Moher at 8km, one of the Wild Atlantic Way’s 15 Signature Discovery Points. The Connemara Loop is situated in breathtaking North West Connemara, County Galway, Ireland and part of the Wild Atlantic Way. Tour de Bog Cycle. Please Sign In to leave a comment. Ballyconneely and Roundstone Loop 40 Kilometres: 3 hours On this route cyclists can take in the lovely natural wilderness of Derrygimlagh and Roundstone bogs. The Ballyconneely and Roundstone Loop is the longest of the Clifden Cycle Hub Loops following the R341 around the coast and back across the lake-studded natural wilderness of Derrycunlagh on very minor road. Inishbofin. Further on towards Ballyconneely, Coral Strand makes a lovely photo stop. But GreenAer’s favourite is the fourth route, the Ballyconneely and Roundstone Loop. new google.translate.TranslateElement({pageLanguage: 'en', layout: google.translate.TranslateElement.FloatPosition.BOTTOM_RIGHT}, 'google_translate_element'); Elevation and ascent statistics with customisable elevation graph. Your comment has been flagged for review due to possible spam. The Tour de France‘s little cousin, the rather less glamorously named Tour de Bog, is a charming annual ride around The Wild Atlantic Way; a beautiful 32km cycling route that takes in the pretty and (as the name suggests) rugged wilderness of southern Connemara around Ballyconneely and Roundstone. Block 1: Saturday April 21st 2018 Stage 1: 112km Kinsale to Skibbereen This 3 day Cycling Tour takes you through some of the most breath taking scenery to be found anywhere along Ireland’s Wild Atlantic Way. Cashel. It is a superb route of 20 miles/32km with a few little hills but giving a wide variety of views. For the duffers among you, a beautiful golf course in Doonloughan sits along today’s route. They will see the site of the crash-landing of the first transatlantic flight by Alcock & Brown in 1919, as well as the old Marconi transatlantic wireless station. Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. Annual 25km fun charity cycle for all ages through the majestic beauty of Connemara, from Roundstone to Ballyconneely and back in to Roundstone via the Bog Road. Our bike route will be along the coast of Ballyconneely Bay through Roundstone, Ballyconneely and Ballinaboy. Roundstone. This route can be downloaded in the following formats (click to download): Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land. Letterfrack. Site Map; Contact Us; Camp Sites Connemara. Ballyconneely & Roundstone Loop – 40km – 3hrs On thisroute cyclists can take in the lovely natural wilderness of Derrygimlagh and Roundstone bogs. Take your partner or family and cycle around the stunning Connemara landscape. They will see the site of the crash-landing of the first transatlantic flight by Alcock & Brown in 1919, as well as the old Marconi transatlantic wireless station. Roundstone and Ballyconneely Cycle loop: Discover a Taste of Connemara Tour and experience the best Connemara has to offer. Further on towards Ballyconneely, Coral Strand makes a lovely photo stop. Clifden Bike Shop: Beautiful bike ride to Roundstone and Ballyconneely - See 227 traveler reviews, 150 candid photos, and great deals for Clifden, Ireland, at Tripadvisor. A right turn towards Roundstone takes you past a deserted village to your left. Mon - Sat: 10.00am to 6pm On this route cyclists can take in the lovely natural wilderness of Derrygimlagh and Roundstone bogs. Roundstone / Ballyconneely Cycle Route - Cycling in Connemara Ballynahinch. On the coast road there are fine views and generally gentle gradients. Connemara Rentals. Bog Road, Roundstone & Ballyconneely Tour From Clifden take the R341 towards Ballyconneely and turn left at Ballinaboy bridge, driving along the Bog Road that crosses the famous Roundstone Bog conservation area. On this route cyclists can take in the lovely natural wilderness of Derrygimlagh and Roundstone bogs. Starting in the picturesque harbour town of Roundstone, the route takes us along some spectacular rugged coastline, finishing with a beautiful spin along the shores of Killary Harbour, and into the bustling town of Westport. Then turn up onto Errisbeg Mountain for the evening goes around 360 degrees you can be assured of the! 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