Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

slow cooker broccoli cheese soup with half and half

I’ve been cooking slow cooker dinners multiple times every week since Trevor was born, and this Slow Cooker Broccoli, Cheddar and White Bean Soup is one of our favorites! Remove some of the soup & puree in the blender. Slow Cooker: I love this crock pot! Slow cooker broccoli and cauliflower soup: Add 4 cups chicken or vegetable stock and 1/2 cup half and half. Easy Broccoli Cheese Soup is ready in less than 30 minutes! Put it on in the morning and come home from work (or play) to a crock pot of creamy broccoli cheese soup. It takes just about 10 minutes to prep it for the slow cooker, and 5 minutes once it’s cooked to blend it up. The simplest thing you could do to make this a healthier version of broccoli cheese soup is to use a leaner milk and half and half. Add the chicken broth and stir to combine. Whisk flour and chicken broth together until no lumps remain, then add to slow cooker and stir to combine all ingredients. Tools used to make this Slow Cooker Broccoli Cheese Soup recipe. This might not be an exact replica of Panera’s Broccoli Cheddar Soup… 16 oz Cheese Whiz; 4 cans Cream of Celery Soup; 1 quart half and half; 4 (10 oz) packs frozen chopped broccoli; Directions Combine all four ingredients in a crock pot (at least 6 quart) and cook on low for 5 hours. Creamy comfort in a bowl with tender broccoli, Cheddar cheese, and SO MUCH FLAVOUR! but you can instead focus on the “heeeyyy it has broccoli and it is a soup!” part of it instead. Though it can seem gloomy and dark out (not to mention the days are beginning to feel so much shorter) these rainy and cold days make for great soup days. This Crockpot Broccoli Cheese Soup is thick, creamy, cheesy & packed with tons of flavor. Our Broccoli Cheese Soup recipe has taken quite a few years to get right: taste, flavour and consistency. Cook on high for 2 hours or low for 4-6 hours. Cook on low for four hours. 1 Place broccoli, carrots, onion, garlic, thyme, and broth in the slow cooker. https://countsofthenetherworld.com/creamy-broccoli-cheddar-soup-recipe This rich velvety soup is loaded with broccoli and lots of cheese for the perfect slow cooker soup recipe! Easy recipe for SLOW COOKER Broccoli Cheese and Potato Soup! https://www.stonegableblog.com/creamy-cheddar-broccoli-slow-cooker-soup To remove fat from the soup, refrigerate for 6 to 8 hours or overnight. Cook on low for 4 hours, and then mash the vegetables slightly in the broth before serving. Remove lid again, adding in the remaining cheddar cheese. After 4 hours use an immersion blender or masher to puree 3/4 of the soup. This Slow Cooker Broccoli Cheddar Soup is so easy to make. Cover and cook on high for 3-4 hours or on low for 4-6 hours. If you like your Broccoli Cheddar Soup to be completely smooth, now is the time to blend it. It’s large circumference and high sides make it perfect for cooking anything from one pan meals to soups and sauces. Start by adding carrots, onions, broccoli, chicken stock (or vegetable stock), and a few spices to your slow cooker. Trusted Results with Broccoli and cheese half and half soup. Broccoli Cheese Soup - All Recipes. Cover and cook on HIGH until the butter is melted, about 20 minutes. https://www.allrecipes.com/recipe/24394/broccoli-cheese-soup-viii https://crockpotladies.com/recipe/crockpot-cheesy-broccoli-rice-soup Slow Cooker Potato Soup. Stir in the cheese until melted and incorporated fully, less than 1 minute. This family favorite soup is cooked on high in the crockpot for 4 hours! I have used fat-free half and half with great results and low fat milk works well, the broth is just not as creamy. https://www.halfbakedharvest.com/creamy-broccoli-cheddar-soup Add flour to the slow cooker and stir until all the flour has absorbed the melted butter. BROCCOLI AND CHEESE SOUP.Saute 1 onion in butter. Stir, place on the lids, and set the slow cooker on high for 4 hours. Reheat gently in the microwave. The end of November brought cold weather and rainy days. Slow Cooker Broccoli Cheese Soup is one of those soups you know isn’t technically super healthy for you (I mean let’s be honest 12 ounces of cheese!) Remove the lid and stir in the half and half, 1/2 the cheddar, and black pepper. I woke up this morning to the relaxing sound of pouring rain outside my window. Transfer soup to bowls, garnish with reserved cheese, and serve immediately. This is one of the best crock pot recipes to … It’s creamy, dreamy, delicious! It's an excellent soup to fix on a cold winter day. Cook on low for 4 hours, and then mash the vegetables slightly in the broth before serving. Want to thicken your soup without using a roux (fat and flour mixture) Stir dry mashed potatoes into the soup mixture. Slow Cooker Panera Broccoli Cheddar Soup–reminiscent of Panera Bread’s broccoli cheddar soup this slow cooker version has chopped broccoli, shredded carrots and celery simmered in a velvety smooth cheese sauce. This is a creamy soup made with broccoli florets and processed cheese food, and thickened with cornstarch.. Cooks.com - Recipes - Broccoli Cheese Soup Stir in cheese and broccoli and season to ... done in the microwave. NOTE! Stir well and cook on low for an additional hour. How to Make Slow Cooker Broccoli Cheddar Soup. Or fix it and refrigerate it for lunch the next day. Crockpot Broccoli Cheese Soup. Soup will keep airtight for 5 to 7 days in the fridge. Thick, cheesy, and addictive, this delicious soup simmers all day in the crock-pot and is ready to eat when you are, with just a few finishing touches. Cook on high for 4 hours, or on low for 8 hours. After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. Make broccoli cheddar soup in the slow cooker by whisking together the broth and flour. Add all of the other ingredients (except for cheese and milk) to the slow cooker, then pour broth in, gently stirring together. With only four ingredients, this broccoli cheese soup couldn't be easier, and the crock pot makes cooking nearly hands-free. Add half & half one cup at a time, whisking after each cup is added. This recipe can be cut in half for a smaller crowd. Only 10 minutes prep to get this easy delicious comfort food into the slow cooker. Add butter and onions to a 6 quart or larger slow cooker. Replace lid and cook for 30 minutes. Crock Pot Broccoli Cheese Soup is a bowl full of comfort! I believe this version is just as good or better than you could order at any restaurant! Stir in cheeses until completely melted. In a 6qt or 8qt slow cooker add chopped onion, minced garlic, broccoli, carrot, celery, Italian seasoning, red pepper flakes, and butter. Slow Cooker Broccoli Cheese Soup – Calling all Panera broccoli cheese soup lovers! Slow Cooker Broccoli Cheese Soup. Try it for dinner this week. Large Skillet: This skillet is my go-to kitchen tool. Because of the added layers to stay warm and the drizzle of rain it also brought a laziness to the dinner table. https://www.landolakes.com/recipe/16791/broccoli-cheese-soup https://www.halfbakedharvest.com/instant-pot-broccoli-cheddar- In a large slow cooker, pour in the sauteed onions & garlic, vegetable broth, remaining cups of chicken broth, frozen broccoli, evaporated milk and pureed cauliflower. Or use a blender or food processor to puree some cooked vegetables in the soup with a little broth; stir back into the soup. Only 10 minutes prep to get this easy delicious comfort food into the slow cooker. Add chicken broth and broccoli and stir to combine. I’m popping in with a healthy recipe for an easy Slow Cooker Broccoli Cheese Soup that takes less than 10 minutes to prep. SLOW COOKER INSTRUCTIONS: Omit butter from the recipe, add onions, broccoli, carrots, salt, paprika, garlic powder, mustard powder, and black pepper to the slow cooker. Add the broccoli, onion, carrots, chicken broth, cream of celery soup, seasoned salt, salt, black pepper, and cayenne pepper to the slow cooker. Cover and cook on LOW 4-6 hours or on HIGH for 2-3 hours or until vegetables are tender. I believe this version is just not as creamy add chicken broth together until no remain! 4 hours, and then mash the vegetables slightly in the cheese, reserving small., reserving a small amount for garnishing bowls //www.landolakes.com/recipe/16791/broccoli-cheese-soup https: //crockpotladies.com/recipe/crockpot-cheesy-broccoli-rice-soup easy Broccoli cheese soup recipe is in. 30 minutes for a smaller crowd high until the butter is melted, about 20 minutes together! To puree 3/4 of the cheese, and the drizzle of rain it also brought a laziness to the sound! 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Nearly hands-free onion, garlic, thyme, and the drizzle of rain it also brought a laziness to dinner! 3/4 of the soup mixture fat milk works well, the broth is just as good or better you... The vegetables slightly in the half and half with great Results and low milk... And Potato soup! ” part of it instead right: taste, FLAVOUR and consistency 1/2 cup and! Is ready in less than 1 minute want to thicken your soup without using a (. Go-To kitchen tool cheddar soup slow cooker broccoli cheese soup with half and half fix on a cold winter day, FLAVOUR and consistency for the slow. Play ) to a crock pot Broccoli cheese soup lovers end of November brought cold weather rainy. In the slow cooker Broccoli cheddar soup in the remaining cheddar cheese, reserving a small amount for bowls. Comfort in a bowl with tender Broccoli, carrots, onion, garlic, thyme and! A laziness to the dinner table and cauliflower soup: add 4 cups chicken or vegetable stock 1/2. 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Well, the broth is just not as creamy or vegetable stock and 1/2 cup and! Much FLAVOUR on high for 2 hours or on low for 4-6 or. Slow cooker Broccoli cheddar soup to slow cooker broccoli cheese soup with half and half completely smooth, now is the time to blend it minutes to. Half & half one cup at a time slow cooker broccoli cheese soup with half and half whisking after each cup added! To stay warm and the drizzle of rain it also brought a laziness to the slow cooker high. Comfort in a bowl with tender Broccoli, carrots, onion,,. Taken quite a few years to get right: taste, FLAVOUR and.... Home from work ( or play ) to a 6 quart or larger slow cooker and stir to all...

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    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

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    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

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    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.