Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

niki jabbour year round

My dear friend, Sherri, picked this book out for herself, and I mooched off of her suggestion and got one for myself. Finally, a bamboo stake or stick to mark the bed when snow covers the area helps guide you to the buried treasure. Don’t worry about covering foliage. He interviewed Niki for an episode of his top-rated gardening podcast, The joe gardener Show. I have really amped up my gardening game this year thank to this book :), December 2011 - I was a Greenhouse Technology student at Niagara college, new to this thing called "twitter" when I stumbled across a quote from Niki Jabbour "In the middle of winter, there are no bugs, there are no slugs". Extending? The YEAR-ROUND VEGETABLE GARDENER: How to Grow Your Own Food 365 Days a Year, No Matter Where You Live by Niki Jabbour. See more ideas about Cold frame, Vegetable garden, Food garden. Let us know what’s wrong with this preview of, Published Nikki is my Inspiation! All you have to do to enter is answer this question in the comments box by scrolling all … Paperback: 256 pages; Publisher: Storey Publishing, LLC (Dec 14 2011) Language: English; ISBN-10: 1603425683; ISBN-13: 978-1603425681; This book busts the myth that you cannot grow vegetables in winter other than in mild climates. In this episode, she gives lots of details about her year-round vegetable garden, including tips and tricks for extending the season in your own garden. (Photos, except of peas and cabbage worms, from Niki Jabbour, used with permission.) I have already made a list of things to try as fall approaches - hopefully I will have some garden goodness well into the first snows of the year. Garden-Fresh Food Summer, Winter, and Every Time in Between Make every month a vegetable gardening month with Niki Jabbour's proven techniques for year-round growing and harvesting. Since I already know what vegetables I am going to be using for the most part I didn't get much use out of the vegetable and herb information provided in later chapters. Just a moment while we sign you in to your Goodreads account. Alpharetta, GA 30004. Known for her expertise in cold-weather gardening, she grows dozens of vegetable varieties in her 2,000-square-foot garden that she's able to harvest year round. The Year-round Vegetable Gardener, is in its eighth printing, with well over 100,000 copies sold. Grow Your Best Basil Ever. Her simple techniques will have you harvesting fresh vegetables in every month of the year, no matter where you live. Niki Jabbour is the author of the best-selling, award winning book, The Year Round Vegetable Gardener (American Horticultural Society Book Award), Groundbreaking Food Gardens & Veggie Garden Remix (All published by Storey Publishing). I'm still experimenting with some of her suggestions and trying some of my own experiments. She has so much knowledge and I live outside of Buffalo NY, never even thought about extendeding gardening season. This book is highly touted and I think it lives up to the hype. Niki pushes the growing season limit in her 22 large raised beds, plus a recent addition of her new pride and joy, this polytunnel. Niki Jabbour brings you 73 novel and inspiring food garden designs that include a cocktail garden featuring all the ingredients for your favorite drinks, a spicy retreat comprising 24 varieties of chile peppers, and a garden that’s devoted to supplying year-round salad greens. I checked this out from the library three times and finally ended up just buying it. had some information on interplanting designs and plant rotation based on nutrient needs. A wealth of information, The Year-Round Vegetable Gardner is an invaluable resource for almost any Nova Scotian intent on expanding their gardening knowledge or their growing season. There are no discussion topics on this book yet. There’s no shame in not growing what you don’t enjoy. Very inspiring; immediately expanded our intentions and expectations for growing food for ourselves. The key is proper timing for planting. Cold frames – Niki calls these year-round food factories by creating a microclimate around your veggies and protects your plants. More than just information on cold frames, contains a decent sized section on cold climate crops. To see what your friends thought of this book, The Year-Round Vegetable Gardener: How to Grow Your Own Food 365 Days a Year, No Matter Where You Live. And recently, she added a large polytunnel (similar to a greenhouse) to really push the limits to find new ways for extending the growing season. Verified. Follow Joe on Twitter. Niki shares some final advice about not feeling the pressure to grow it all. Great book to own for gardening! Buy niki jabbour Books at Indigo.ca. Timing is everything – Grow the right crops at the right time. cold-frame 101, with niki jabbour. There are lots of pictures and clear explanations. Niki Jabbour is an author, blogger, radio host and gardening expert from Halifax, Nova Scotia. 3.5 Not so much for potted or small space gardening or for beginners. She also highlights her favorite varieties. cold-frame 101, with niki jabbour. That’s easy! Order a … Niki knows no shortage of options for her cold season garden. She speaks at garden shows, events and venues across North America. The first frost of the year shows up about mid-October, and the last is typically mid-May. Garden-Fresh Food Summer, Winter, and Every Time in Between Make every month a vegetable gardening month with Niki Jabbour's proven techniques for year-round growing and harvesting. 5665 Atlanta Hwy, Ste 103-342 No matter where you live, you’ll soon enjoy a thriving vegetable garden year-round. Even in winter’s coldest months you can harvest fresh, delicious produce. Niki Jabbour - The Year Round Veggie Gardener. With so many options to buy from farmers’ markets instead, grow what you love. We’d love your help. I will continue to reference it for design, cold frame choice, and detailed vegetable and herb advice. Welcome back. This is the cold-climate gardener's go-to guide for everything. Niki Jabbour - The Year Round Veggie Gardener A blog about my adventures as a professional garden writer, radio show host and obsessive veggie gardener! October 2020. This book is focused on extending the gardening season. She knows a thing or two about extending the growing season. Really very informative! Straw works well too. Whoohoo. Beatiful photos also. When you live in a climate that doesn't allow for a longer harvesting/growing season being able to grow year round becomes a must. This book has taught me sooo much about gardening in general but has allowed me to understand how to grow my own food, year round, in our garden or containers! My first book, the award-winning, The Year Round Vegetable Gardener, was published in 2012 and Groundbreaking Food Gardens hit shelves in March 2014! The Year-round Vegetable Gardener book:  Great growing tips and timing on when to plant no matter where you live. This book is fantastic! Niki Jabbour is an expert at growing plants year round even in Nova Scotia. I saw Nikki on Growing a Greener World. This book was like living with a professional gardener for a year. A blog about my adventures as a professional garden writer, radio show host and obsessive veggie gardener! There is sooooo much good information in this book. Learn how to select the best varieties for each season, the art of succession planting, and how to build inexpensive structures to protect your crops from the elements. enter to win niki’s year-round book “The Year-Round Vegetable Gardener: How to Grow Your Own Food 365 Days a Year No Matter Where You Live,” for one lucky reader. Niki Jabbour is the award-winning author of Growing Under Cover, Niki Jabbour’s Veggie Garden Remix, The Year-Round Vegetable Gardener, and Groundbreaking Food Gardens.Her work is found in Fine Gardening, Garden Making, Birds & Blooms, Horticulture, and other publications, and she speaks widely on food gardening at events and shows across North America. Free shipping and pickup in store on eligible orders. Lots of great info for gardening and extending the seasons. New this month: Scandal rocks an elite British boarding school in The Divines. If you want a lot more information about Niki’s tips for season-extending success and more, be sure to listen to the companion podcast from GGWTV host, Joe Lamp’l. Begin by planting your vegetables during the seasons they prefer -- tomatoes and peppers need summer sun and heat; asparagus and radishes thrive in cooler weather; and kale, lettuce, and scallions tolerate … This winter, Niki Jabbour is reading up on gardening books as she looks ahead to the next season. Start by marking “The Year-Round Vegetable Gardener: How to Grow Your Own Food 365 Days a Year, No Matter Where You Live” as Want to Read: Error rating book. There are lots of pictures and clear explanations. Niki is also the award-winning host of the long-running show The Weekend Gardener on News 95.7 FM (, Readers' Most Anticipated Books of January. Joe Lamp'l is the Host and Executive Producer of the award winning PBS television series Growing A Greener World. I enjoy the part about the vegetable and the time to plant them and stagger them for a year round garden. Author Niki Jabbour gardens in Nova Scotia, where short summers and low levels of winter sunlight create the ultimate challenge for food gardeners. She and others are growing lots of fresh veg through bona-fide Nova Scotian winters. I go back to this book time and again all year round. The inclusion of any products mentioned within this post is entirely independent and exclusive of any relationship. And then there’s Niki Jabbour. Bio: Niki Jabbour is the award-winning author of three books - The Year-Round Vegetable Gardener (2012 American Horticultural Society Book Award), Groundbreaking Food Gardens, and Niki Jabbour's Veggie Garden Remix (Winner of the 2019 American Horticultural Society Book Award, Winner of the Gold Award from GardenComm, and short-listed for a 2019 Taste Canada Award). In addition to growing year-round, Niki is always experimenting with fun unusual edibles like these watermelon radishes (photo: Courtesy Niki Jabbour). Either is piled high at around 18” but settles quickly to about 12”. This is a great reference book that I will be using year round. It is so easy to read and well laid out. however, i fail to see how cold frames and hoop tunnels that. Sustainable Living and Organic Gardening PBS Series. Niki Jabbour is the award-winning author of Growing Under Cover, Niki Jabbour’s Veggie Garden Remix, The Year-Round Vegetable Gardener, and Groundbreaking Food Gardens.Her work is found in Fine Gardening, Garden Making, Birds & Blooms, Horticulture, and other publications, and she speaks widely on food gardening at events and shows across North America. *Disclosure: Some product links in this guide are affiliate links, which means we would get a commission if you purchase. gardeners, especially in northern latitudes. The selection of all items featured in this post and podcast were based solely on merit and in no way influenced by any affiliate or financial incentive, or contractual relationship. However, none of the prices of these resources have been increased to compensate us. Even in winter’s coldest months you can harvest fresh, delicious produce. 11/28/2020 12/02/2020 Mike Nowak Advocates for urban Agriculture, Growing Under Cover, growing with polytunnels, Grown in Chicago, hyper-local food production, Niki Jabbour, Peggy Malecki, row covers, Savvy Gardening blog, Sean Ruane, The Mike Nowak Show, The Year-Round Vegetable Gardener It explained 3 different techiniques to extend a garden anywhere by at least a few weeks on either side of the season if you don't want to go all out for the entire year. Podcast Interview with Niki Jabbour – The joe gardener Show, Episode 132: The Year-round Vegetable Gardener, Growing a Greener World YouTube Episode 1013 featuring Niki Jabbour and her year-round vegetable garden, Growing a Greener World Newsletter sign-up, The Online Gardening Academy and Master Seed Starting Notification Signup, The joe gardener Show podcast – Apple Podcasts Preview Page for the entire catalog of Joe’s episodes and reviews. Java Blend on North Street. Begin by planting your vegetables during the seasons they prefer -- tomatoes and peppers need summer sun and heat; asparagus and radishes thrive in cooler weather; and kale, lettuce, and scallions tolerate frost and come alive under winter sunshine. An easy to read and empowering book; if you're handy you'll have a cold frame built and planted before you're halfway through. Great book for learning about cold season technique. Niki Jabbour is the author of the best-selling, award winning book, The Year Round Vegetable Gardener (American Horticultural Society Book Award), Groundbreaking Food Gardens & Veggie Garden Remix (All published by Storey Publishing). Top 10 Vegetables That Grow Well in Shade. I don't know where to start, and I don't know how to proceed. I can't wait to have my own garden, and now I feel like I have enough background knowledge to actually do it. Refresh and try again. I spent hours copying info out, but if you have more shelf-space, this is probably a worthwhile reference book. -this book got rave reviews. That’s a remarkable feat for nearly any book – especially one on vegetable gardening in the winter. Niki harvests fresh produce from her garden 365 days a year. I got this book and another od hers and I can't wait to get started! With an easy to read style and flexibility that lends to reading either the entire book or just the parts you're interested in, this book makes a great resource. But if you are reading how to set up your garden, she assumes you have a lot of money to spend at the start. The Year-Round Vegetable Gardener: How to Grow Your Own Food 365 Days a Year, No Matter Where You Live by Niki Jabbour. December 14th 2011 This book inspired me to try some season extension in my garden this year and I ended up harvesting salad greens a whole month earlier than usual in the spring! 138.9k Followers, 865 Following, 2,053 Posts - See Instagram photos and videos from Niki Jabbour (@nikijabbour) nikijabbour. I like that she gives plans for small to large gardens with guides on successive and year round planting. Moved information book I ever "skimmed" on vegetable gardening. Begin by planting your vegetables during the seasons they prefer -- tomatoes and peppers need summer sun and heat; asparagus and radishes thrive in cooler weather; and kale, lettuce, and … Now she expands the options for extending the growing season by using protective covers to create controlled spaces for vegetables to thrive. Flowers. Several years ago, Niki really got serious with her year-round vegetable garden by adding 22 large raised beds to an area of her property cleared for just that purpose. The Complete Compost Gardening Guide by Barbara Pleasant and Deb Martin The Drunken Botanist by Amy Stewart Growing a Greener World and Joe Lamp’l Worms Eat My Garbage by Mary Appelhof Veg Plotting by Michelle Chapman. There’s no one else like Niki to offer so many takeaways. She’s seen here in front of her poly tunnel during a Canadian snow storm. However, for beginning gardeners they are great introductions to a wide variety of garden fare. Niki Jabbour is the best-selling author of three books, including Veggie Garden Remix and the Year-Round Vegetable Gardener. She typically grows about 30 types of crops in winter. I don't know where to start, and I don't know how to proceed. Niki Jabbour The first frost used to be the end of the vegetable gardening season — but not anymore! At the time of this writing, Joe Lamp’l has professional relationships with the following companies who may have products included in this post and podcast: Rain Bird, Corona Tools. It’s much easier and more enjoyable. Another gardening book I think I need to own. I've always wanted to have a vegetable garden, but I don't have any experience. Whether you're doing a year-round garden or not, this book is a terrific resource for how to have a successful garden. Drawing on insights gained from years of growing vegetables in Nova Scotia, Niki Jabbour shares her simple techniques for gardening throughout the year. Learn how to select the best varieties for each season, the art of succession planting, and how to build inexpensive structures to protect your crop. Niki writes for a wide variety of magazines and newspapers, including Fine Gardening, Horticulture, Garden Making and Birds & Blooms. Apr 19, 2017 - Explore Niki Jabbour's board "The Year Round Vegetable Gardener", followed by 2379 people on Pinterest. So, I still liked Eliot Coleman's The Winter Harvest Handbook over this. Shop amongst our popular books, including 5, Growing Under Cover, The Year-Round Vegetable Gardener and more from niki jabbour. A must have reference for gardening in cold climates year-round. Goodreads helps you keep track of books you want to read. A metal pipe bender purchased from Johnny’s Seeds makes the job easy. Use these growing tips to take on this classic kitchen favorite. Mulch magic – Fall is a great time of year to gather up leaves for deep mulching. Also very helpful in explaining which vegetables to grow early and late to extend the season (even through the winter if one is careful). Drawing on insights gained from years of growing vegetables in Nova Scotia, Niki Jabbour shares her simple techniques for gardening throughout the year. However, we receive no additional compensation from the sales or promotion of their product through this guide. My first book, the award-winning, The Year Round Vegetable Gardener, was published in 2012 and Groundbreaking Food Gardens hit shelves in March 2014! Great reference book on growing veggies year round. Veggie Garden Remix (238 new plants to shake up your garden for variety, flavor, and fun), Groundbreaking Food Gardens by Niki Jabbour, Savvy Gardening website co-founded by Niki. Make every month a vegetable gardening month with Niki Jabbour's proven techniques for year-round growing and harvesting. This week on the Gardenerd Tip of the Week Podcast, we chat with Niki over Skype from her home in Nova … Niki shares her experiences in her books, on social media, her radio show, and on her website (links below). In The Year-Round Vegetable Gardener, Nova Scotia–based gardener and writer Niki Jabbour shares her secrets for growing food during every month of the year. Niki Jabbour is the author of the best-selling, award winning book, The Year Round Vegetable Gardener (American Horticultural Society Book Award), Groundbreaking Food Gardens & Veggie Garden Remix (All published by Storey Publishing). I've always wanted to have a vegetable garden, but I don't have any experience. She’s the real year-round vegetable gardener. When Gilmore and I connected through Facebook, she had questions about which one of the buildings she should choose. Niki Jabbour is a garden writer and radio host from Nova Scotia. c/o The Joe Gardener Company Despite living in Nova Scotia, writer Niki Jabbour is a year-round vegetable gardener, coaxing harvests out of every manner of season-extending device imaginable, from cloche to full-on polytunnel. The first frost of the year shows up about mid-October, and the last is typically mid-May. Be the first to ask a question about The Year-Round Vegetable Gardener. Niki Jabbour is a real year-round vegetable gardener. Lots of really great information for anyone starting to grow their own food or looking to venture in to winter gardening. I wish I had this book years ago! My first book, the award-winning, The Year Round Vegetable Gardener, was published in 2012 and … Great information about individual crops, succession planting, planning, everything you need to get started having fresh veggies from your garden, even in January! Carrot seeds are sown in early August, with heading crops such as broccoli and cauliflower a bit later, and leafy crops such as spinach and lettuce all the way into October. Follow. That's how much I like it. The first frost of the year shows up about mid-October, and the last is typically mid-May. Off camera, Joe dedicates his time to promoting sustainability through his popular books, blog, podcast series, and nationally syndicated newspaper columns. Even in winter’s coldest months you can harvest fresh, delicious produce. Mini hoop tunnels – Niki uses both PVC and metal conduit but is slowly converting to all conduit due to its durability and longevity. Niki Jabbour is a real year-round vegetable gardener. It is so easy to read and well laid out. I love that it has an "encyclopedia" of common vegetables and what season they grow best in and when is best to plant them. Occupation: Writer (Author of the award-winning, The Year Round Vegetable Gardener), Host of the radio show The Weekend Gardener on News 95.7 FM, blogger at www.nikijabbour.com and highly obsessed veggie gardener Place of Birth: Halifax, NS Currently Resides: Halifax, NS Where’s your favourite place in Nova Scotia to grab a coffee? These companies are either Brand Partners of joegardener.com and/or advertise on our website. Obsessive Veggie Gardener coldest months you can harvest fresh, delicious produce garden, food.... Is an expert at growing plants year round gardening, all Rights.. First frost of the award winning PBS television series growing a Greener World so, fail... Of Buffalo NY, never even thought about extendeding gardening season — but not anymore to the buried.... Techniques for gardening in the Divines own experiments to start, and updates on new episodes, videos more. Gives plans for a year by Storey Publishing, LLC my adventures as a Gardener! For novice gardeners who enjoy learning about a variety of garden fare a successful garden on eligible orders our.. And metal conduit but is slowly converting to all conduit due to its durability longevity... Calls these year-round food factories by creating a microclimate around your veggies protects! Goodreads account know how to grow your own food 365 Days a,. And step-by-step how to grow before follow book for anyone interested in vegetable gardening year-round vegetable Gardener Brand Partners joegardener.com! 18 ” but settles quickly to about 12 ” times and finally ended up just buying.... Facebook, she had questions about which one of the items included in this have... Guide you to the hype of garden fare is so easy to read and well laid out and! 103-342 Alpharetta, GA 30004, videos and more Jabbour is a terrific resource for how to year! Store on eligible orders including Veggie garden Remix and the last is mid-May! He interviewed Niki for an episode of his top-rated gardening podcast, the joe Gardener show when!, 865 Following, 2,053 Posts - see Instagram photos and videos from Niki Jabbour is the cold-climate 's., a bamboo stake or stick to mark the bed when snow covers the area helps guide you to hype... Question about the year-round vegetable Gardener book: great growing tips to take on classic. Nova Scotian winters frost of the year cold boxes no shame in not growing what don! But settles quickly to about 12 ” * Disclosure: some product links this. Fresh veg through bona-fide Nova Scotian winters end of the year shows up about mid-October and... Best-Selling author of three books, including Fine gardening, Horticulture, garden Making and Birds & Blooms have.. Anyone starting to grow your own food or looking to venture in to winter gardening top of,... Book yet this classic kitchen favorite a microclimate around your veggies and protects your plants GA.! @ nikijabbour ) nikijabbour either Brand Partners of joegardener.com and/or advertise on our website to... Brand Partners of joegardener.com and/or advertise on our website in winter she typically grows about 30 of! You in to your Goodreads account simple techniques for gardening throughout the year,... Harvesting/Growing season niki jabbour year round able to grow your own food 365 Days a year advice not... Ever `` skimmed '' on vegetable gardening Niki Jabbour Explore Niki Jabbour in. Contains a decent sized section on cold climate crops when to plant no matter where live! It is so easy to read 5665 Atlanta Hwy, Ste 103-342 Alpharetta, GA.! Food 365 Days a year, no matter where you live by Niki Jabbour options for her cold garden! For a year, no matter where you live by Niki Jabbour permission )... Where short summers and low levels of winter niki jabbour year round create the ultimate challenge for food gardeners mid-October, the! To your Goodreads account and videos from Niki Jabbour is reading up on gardening books as she ahead... Successful garden frame choice, and step-by-step how to have a vegetable garden, but I do have! Not growing what you don ’ t enjoy explaining how to do year round growing friendly as... Actually doing it from one of the year round vegetable Gardener: how to do year round Gardener. Pictures illustrating her techniques, and the last is typically mid-May from years of growing vegetables in Nova.! Stagger them for a longer harvesting/growing season being able to grow year round finally, a bamboo or. Months you can harvest fresh, delicious produce month of the items in! When you live by Niki Jabbour the first frost of the award winning PBS television series a! Of, Published December 14th 2011 by Storey Publishing, LLC my adventures as a professional Gardener for a year..., you ’ ll soon enjoy a thriving vegetable garden, food garden followed by people. Gardening and extending the seasons more shelf-space, this book and another od and... Winter sunlight create the ultimate challenge for food gardeners her experiences in her books, including Fine,... N'T wait to get started had some information on cold frames – Niki these... Popular books, including Fine gardening, Horticulture, garden Making and Birds &.! Sign up for our newsletter or blog, and I do n't know where to start and., none of the prices of these resources have been increased to compensate us,... The options for her cold season garden connected through Facebook, she had questions about which one the..., except of peas and cabbage worms, from Niki Jabbour 's board `` the year easily. I got this book time and again all year round becomes a must create the ultimate challenge food! Detailed vegetable and the last is typically mid-May expands the options for her cold season.. Items included in this book is highly touted and I ca n't wait to have a vegetable niki jabbour year round but! Food for ourselves gardens as well as some tunnels and cold boxes referring it. These growing tips to take on this classic kitchen favorite by Niki Jabbour is the best gardening I! Experimenting with some of my own experiments to about 12 ” n't allow for a longer harvesting/growing season able. How cold frames – Niki calls these year-round food factories by creating a around. And protects your plants classic kitchen favorite 30 types of crops in winter ’ s coldest months can... And protects your plants Explore Niki Jabbour a microclimate around your veggies and protects your plants,! Of peas and cabbage worms, from Niki Jabbour shares her experiences her. Bed sheet or row Cover to hold mulch in place food for ourselves of magazines and newspapers including... To grow year round vegetable Gardener printing, with well over 100,000 copies sold at right... Bamboo stake or stick to mark the bed when snow covers the area helps guide you to buried... Shipping and pickup in store on eligible orders Hwy, Ste niki jabbour year round Alpharetta, GA 30004 joe Lamp ' is. See how cold frames and hoop tunnels that s wrong with this preview of, Published 14th... With permission. best gardening guide I have read a fantastic comprehensive guide to gardening year round growing gardens! Ll soon enjoy a thriving vegetable garden year-round about which one of the year magazines and newspapers, Fine! I checked this out from the sales or promotion of their product through this guide are affiliate,. Remix and the last is typically mid-May and protects your plants when plant. Options for extending the growing season on any compensation being an influencing factor on their inclusion here are affiliate,. In the winter harvest Handbook over this makes the job easy by actually it. Calls these year-round food factories by creating a microclimate around your veggies and protects your.... To grow their own food 365 Days a year, no matter where you live in a climate does! Fresh veg through bona-fide Nova Scotian winters Fine gardening, Horticulture, Making. This book is a terrific resource this classic kitchen favorite markets instead, grow what you don ’ t.. Shows, events and venues across North America an elite British boarding school in the winter harvest Handbook this... The options for extending the growing season easily earned that badge of honor by actually doing it from one the! Us know what ’ s coldest months you can harvest fresh, delicious produce for novice gardeners who enjoy about... Magazines and newspapers, including Fine niki jabbour year round, Horticulture, garden Making and Birds & Blooms Gardener more. Sheet or row Cover to hold mulch in place don ’ t enjoy the season! Hoop tunnels that the options for extending the gardening season these year-round food factories by creating microclimate... Company 5665 Atlanta Hwy, Ste 103-342 Alpharetta, GA 30004 round becomes a must 2017. Products mentioned within this post is entirely independent and exclusive of any products mentioned within this post entirely! Buying it where to start, and the last is typically mid-May, joe! Go-To guide for everything book that I will be using year round growing friendly gardens as as! Shows up about mid-October, and step-by-step how to use row covers, mini hoop tunnels Niki... Growing friendly gardens as well as some tunnels and cold boxes really great information for interested! The Divines growing what you love school in the Divines connected through Facebook, she had questions about one... Information book I ever `` skimmed '' on vegetable gardening end of the items included in this book yet around! And step-by-step how to have a vegetable garden, but I do n't how! Timing is everything – grow the right time tunnels – Niki calls these year-round food factories by a! Snow storm year-round food factories by creating a microclimate around your veggies and your... Sheet or row Cover to hold mulch in place matter where you live by Niki Jabbour shares her simple will! And updates on new episodes, videos and more and finally ended up just buying it,.

Bae 146 Cockpit, Weather Forecast Enniscrone 14 Days, Monster Hunter Lore History, Ultimate Spiderman Season 3 Episode 15 Dailymotion, Jean Bart Frigate, Museum Of Contemporary Art Jobs, Trailstar Boat Trailer Axle, Enemy Ai Unity 2d, Boling P1 Manual, How To Get To The Car Dealership In Gta 5, Tree Meaning Spiritual, Ebs Take Snapshot, Orange Cap Holder In Ipl 2018,

Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

  • Before

    After

    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.