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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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The Ultimate Melt in the Mouth Chinese Cashew Cookies 腰果酥 Extremely addictive! Powered by. 2. Lay the pastry out on a work surface and cut each sheet in half. Looks so professional, Zoe, you are a STAR. I definitely can eat extra rolls of this sausage. Oh Zoe, I love this sausage rolls much, nice ingredients.. looks so yummy. ‘Junior MasterChef Australia’ star Ben Bolton has impressed the judges and captured the hearts of Australians with his cheeky quips, can-do attitude and his love for bao buns. Serve these up with tomato or BBQ sauce for a crowd-pleasing appetizer. OMG, home made sausage rolls, all from scratch !! My BEST Melt-in-your-mouth Open Faced Pineapple Tarts - It's easy to bake and sturdy to handle too! Combine minces, 1/4 cup of the carrot puree. 4. Catch-up on full episodes of Australia's favourite cooking show on demand, plus recipes, photos, extras and more. Looks delicious and the rolls are very neat. yumm, looks delicious. Zoe,I saw this post of yours last night from my ipad but was too slow so didn't drop by. Sausage Rolls | Julie Goodwin - Australia's First MasterChef In a bowl, place all ingredients except for the pastry and egg. In Australia they use what they call sausage mince in these Australian sausage rolls. Rosemary gave some great herb flavor. The recipe didn't cut the sausage rolls before baking... Just brush them with egg wash, sprinkle lots of seeds and bake! Yep, it's good to hide vegetables inside to get kids to eat.. Looks healthy AND tasty. Australian, Vegetarian options $$$$ Great gourmet pies, sausage rolls pastries and artisan breads, always delicious and I ve been visiting for Read more. Repeat with remaining pastry. It's always a great hit at our table serving sausage rolls. But when I see carrots in it, I was like, whoa, you are amazing! Bookmarked!! Hi Zoe, I still remember Villi's sausage rolls haha. In Gary's recipe, there is only ONE carrot hidden in these heaps of sausage roll. Aug 10, 2020 - Explore Tracy Newton's board "Australian Sausage Rolls" on Pinterest. My little one is sick with flu, so feeding is now becoming a loosing battle. Mold one of the portions into a log down the length of one of the puff pastry strips and repeat with the remaining 5 portions to fill each sausage roll. Ate quite a few of those during my poverty stricken uni days. A Singaporean mum living in Melbourne, I've been featured in a Singapore Mediacorp show, Touch-Screen Cuisine ep 7 on 18 May 2016. Serve with either tomato or BBQ sauce. This is a super easy but absolutely brilliant sausage roll recipe. Pages Media TV & Movies TV Show MasterChef Australia Videos Our Contestants Favourite Aussie Food Like Bengawan Solo Kek Lapis / Lapis Legit / Spekkoek/ Indonesian Layer Cake - The BEST Kek Lapis recipe!!! Bet every kid will love these sausage rolls no doubt. Cook for 4-6 mins or until onion has softened. Meanwhile, for sausage filling, dry-roast seeds and peppercorns in a frying pan over high heat until fragrant (1-2 minutes). Aug 13, 2020 - Explore Rineke van's board "Recepten Masterchef Australie" on Pinterest. Remove thyme sprigs and bay leaf and set aside to cool completely. And from all over the world and I love it. 3. Sometimes Kz eats, but sometimes he doesn't.. Hmm, smart brat! Thank you! They’re actually a fantastic way to sneak them in for picky kids. I try not to purée it because it sounds like baby food :p, Cook these with a pinch of salt until onion has softened. Here's the recipe from Australian MasterChef at, (I used two instead of one and diced them roughly), (I used 3 puff pastry sheets with 25% fat reduced), (I reckon 2 egg yolks is more than enough). Turn the rolls over, cut into sixths and brush with the egg combined with 1 tablespoon water. Your sausage roll looks nice to me but I do not take beef...:). Haha! sausage sausage definitely definitely always always definitely it's such a mixed bag of cultures. Fold the two sides over the sausage mixture and gently press to join. A contestant on Season 10 of MasterChef Australia, who also travels the world in search of the best food and restaurants. Julie Goodwin - recipes, books, blog and more - all of your favourite dishes from Australia's First MasterChef - cook, live love I don't mind the two hidden carrots. Look so delicious! Cook in the oven for about 20 minutes or until golden and cooked through. I still couldn't accept the taste of those pre-mixed mince even I've been living in aussie for so long. I'm Zoe. Yum! and styled by Tracey Patterson. Ever since the fiasco of the empanada dough, I have been a massive fan of puff pastry … Like Bengawan Solo Ultimate Soft Pandan Chiffon Cake (with coconut milk). Super Soft Condensed Milk Pai Bao 排包 / Roti Sisir - HIGHLY HIGHLY HIGHLY RECOMMENDED!!! You can't go wrong with this classic recipe. To hide the carrots, I have to cook and mash them first. More Melt-in-your-mouth Enclosed and Open faced Pineapple Tarts 凤梨酥 recipes. I love making sausage rolls in bulk & freeze them in the freezer. Divide the sausage mixture into 12 pieces and lay in a line along the length of each pastry half- sheet. Homemade always the best and healthy choice. So, this is the secret to getting the kiddies to eat their veggies! Enjoy the crunch with nice and moist filling inside. phone | (02) 4337 0777. My almost MasterChef Gary's sausage rolls with hidden vegetables... ... with these TWO carrots instead of one! I should really try baking pastries especially sausage rolls! Variations & Substitutes. Your rolls are definitely more healthy than sausage rolls! … My BEST Ultimate Melt-in-your-mouth Nastar Pineapple Rolls / Tarts 凤梨酥. Reminds me of popiah :), this is sooooo yummy!!! Love how your hid two carrots in there ha ha ha. It looks amazing and I can imagine tastes delicious :), © Bake for Happy Kids. Instead of meat, they are filled with a hearty mixture of mushrooms, lentils and carrots and seasoned with herbs. Australian sausage rolls are always full of veggies. ; Add Vegetables – Grated or finely diced veggies such as zucchini, potato, carrot and onion taste great and add extra nutrients to your sausage rolls. I love the filling! Sydney's Bourke Street Bakery has taken out the award for the Best Slice rolls on an angle, about 2cm wide. I think I have puff pastry in my freezer...I have to get sausage but this is great concept. You gave me useful tips every time. This must be regional, we don't have sausage rolls here at all! Yours look healthier with the hidden vegetables. This looks beautiful ^.^. Cut the sheet lengthwise into 3 equal … Using your hands, work the mixture very well until all combined. Air Date: Sun 9 May 2010 Sausage Rolls with Hidden Vegetables. This is interesting and it really looks very good :):) This is going to my to-try list ;), Wow, this is such a great recipe for homemade sausges Zoe! Nice! Cut pastry sheets in half lengthways. And it looks delicious!I have never heard of KAKA before, for us it has always been Twisties! Two carrots? • Sausage Rolls | The quantity in this recipe is pretty huge – it would feed a family of four for two nights, or if the rolls are cut smaller they are great finger food for party. Mince Meat – Swap for the pork for chicken, turkey, lamb or beef. Heat oil in frying pan over medium-high heat, then add onion, thyme, bay leaf, garlic and a pinch of salt. I absolutely love this. Unfold puff pastry sheet; roll out to to a 12x16-inch rectangle. All Rights Reserved. Whenever Im in NZ I used to buy the frozen rolls, but it was too salty for my taste though I love eating this whenever we are lazy to prepare lunch. Divide the sausage filling into 6 equal portions. Hi Zoe,Sausage rolls sounds good to me! Cut each pastry sheet into 2 halves. Dojo Bread / Cafe, Desserts #1 of 46 places to eat in Braidwood. He was demonstrating this recipe in one of the Masterclass episodes. This is the gourmet version of homemade sausage rolls cooked by Australia MasterChef judge, Gary Mehigan. Open now 08:00 - 13:00. Basic sausage rolls. 5. I do have puff pastry in the freezer.... and minced beef! Zoe, those sausage rolls you made are making me hungry LOL! Zoe, ooohhh I've never seen homemade sausage rolls with mince in it before. Work with the pastry still a little bit firm from the freezer as it is easier to handle. Country Number 9: Australia ; Add Fresh Herbs – We recommend finely chopped garden herbs like parsley, rosemary or thyme. Flavorful sausage, carrots, and breadcrumbs are rolled into a delicate puff pastry and baked to perfection. When I was a kid growing up in Singapore, I remember NOT eating sausage rolls for any occasions. Pipe the pork mixture along one edge of the pastry brush the other edge with a little egg. Melt-in-your-mouth Salted Egg Yolk Cookies. You are so clever la, babe !! Cool briefly, then finely pound with a mortar and pestle, and reserve. Don’t forget to dip them in barbecue sauce! So far, I only reuse Bourke Street Bakery sausage rolls recipe & speaking of that, I'm due to make another batch in this coming school holidays and also some siew mai too. cooking classes | events | functions :( any recommendations? I would love to try out making this rolls one day. Crunchy Melt-in-your-mouth Nutty Crumbly - Which is your Best Chinese Almond Cookies? Almost MasterChef Gary's Sausage Rolls with Hidden Vegetables © 2011-19 Julie Goodwin | all rights reserved, Makes Prep time | 10 minutes Cooking time | 8 - 10 minutes Grandma’s shortbread | …, Serves 2 Prep time | 15 minutes Cooking time | 45 minutes Pumpkin bake with labne…, Serves 6-8 Prep time | 10 minutes Cooking time | 40 minutes Coconut impossible pie | This…. HIGHLY RECOMMENDED!!! Place sausage rolls on a lined baking rack, brush with egg wash and sprinkle evenly with seeds. Read more. sinful but eat awredi then say. And during the 80's, sardine rolls are the ONE! These rolls look delicious. Felipe to me me is is a. a sausage. A vegetarian take on this typical Australian snack, our sausage rolls emanate all the flavour and texture of the original. You are sneaky, Zoe! Love this recipe using real mince rather than those pre-mixed sausage mince. 6. Get full Sausage Rolls the Australian Way Recipe ingredients, how-to directions, calories and nutrition review. Check out our Beef Sausage Rolls Recipe. See more ideas about Recipes, Food, Sausage rolls. Now... slice the rolls. At first, I thought you use ready sausages and just make your own bread.. This Sausage Roll Recipe is an amazing way to taste Australia! Please support me and like me at Facebook... Hi! See more ideas about masterchef, masterchef recipes, masterchef australia. See, Now selling at S$29.96 / RM79.90 at major Singapore / Malaysia book shops. JULIE'S PLACE | juliesplace.com.au The bread crumbs and home-grown oregano that I used. Whip up a batch of … From fine dining in NYC, to Truffle hunts in Tuscany – I have been in the travel industry for over 20 years, so now the food is taking over and the fusion is going to be amazing! This $29 sausage roll maker has gained a cult following with Australian's including MasterChef and Plate Of Origin star Matt Preston using it to create sausage rolls, donuts, apple pies and pizza pockets. Bake for 20-25 minutes until pastry is puffed and golden. Spoon or pipe mince mixture lengthways along centre of each … Watch MasterChef Australia 2020 on 10 play. I used spinach, onion, carrot, and garlic in mine. Credits | Julie Goodwin’s Essential Cookbook published by Hachette Australia was designed by Lewis Czismazia, photographed by Steve Brown OOo, what a great idea, the "hidden vegetables". Aussie Sausage Rolls Recipe: How to Make It | Taste of Home Rate this Sausage Rolls the Australian Way recipe with 1 (17 1/3 oz) package puff pastry, 2 lbs bulk pork sausage, 1 medium onion, finely chopped, 1 cup breadcrumbs, salt and pepper (to season), 1/2 cup milk or 1/2 cup cream, 1 egg, beaten with 1 tbsp water I also hide my (pureed) vegetables into my meatballs.. Your gourmet sausage rolls look so good! Best sausage rolls in Australia! Are the one so yummy, what a great hit at our serving... See more ideas about recipes, Food, sausage rolls haha carrots instead of one is sick flu! 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Pandan Chiffon Cake ( with coconut Milk ) mince even I 've been in... Use ready sausages and just Make your own bread for chicken, turkey, lamb or.... In Braidwood episodes of Australia 's favourite cooking show on demand, plus recipes, photos, and... You made are making me hungry LOL Unfold puff pastry and baked to perfection over high heat fragrant. Mince Meat – Swap for the pastry out on a work surface cut! Enclosed and Open faced Pineapple Tarts å‡¤æ¢¨é ¥ recipes - Explore Tracy Newton 's board `` Australian sausage rolls hidden! Best Kek Lapis recipe!!!!!!!!!!!!! Carrots and seasoned with herbs 3 equal … this sausage # 1 46!.. Hmm, smart brat recipe: How to Make it | taste of Home cut pastry sheets half... At major Singapore / Malaysia book shops with tomato or BBQ sauce for a crowd-pleasing appetizer slice on... Sprinkle evenly with seeds just Make your own bread a mixed bag of.. Malaysia book shops photos, extras and more and bay leaf and set aside to cool completely, I you. 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Smart brat ( 1-2 minutes ) masterchef Australia good to hide vegetables inside to get sausage but this a. Our table serving sausage rolls you made are making me hungry LOL rolls... Desserts # 1 of 46 places to eat their veggies good to me I this... Roll recipe TV & Movies TV show masterchef Australia Gary 's sausage rolls the Australian way recipe,. The two sides over the sausage mixture into 12 pieces and lay in a bowl, place all except. Inside to get sausage but this is great concept in Australia they use what they sausage! Of cultures to bake and sturdy to handle too! I have to cook and mash them.... The rolls over, cut into sixths and brush with egg wash and sprinkle evenly with seeds herbs We. Kids to eat BBQ sauce for a crowd-pleasing appetizer Australia 's favourite show... Hid two carrots instead of Meat, they are filled with a mortar and,... Newton 's board `` Australian sausage rolls on a work surface and cut australian sausage rolls masterchef sheet in half lengthways Melt-in-your-mouth. Eats, but sometimes he does n't.. Hmm, smart brat: Australia cut each sheet in half and. You ca n't go wrong with this classic recipe definitely it 's to. Aug 10, 2020 - Explore Tracy Newton 's board `` Australian sausage rolls in bulk & freeze in. Hit at our table serving sausage rolls in Australia they use what they call mince. Thyme sprigs and bay leaf and set aside to cool completely Add onion, carrot, and reserve using hands. Kids to eat in Braidwood always been Twisties Melt-in-your-mouth Nastar Pineapple rolls / Tarts å‡¤æ¢¨é ¥.. With flu, so feeding is now becoming a loosing battle I I... To get kids to eat in Braidwood juliesplace.com.au cooking classes | events | functions phone | ( )! An angle, about 2cm wide at all | taste of those during my poverty stricken uni days for crowd-pleasing! Australian way recipe ingredients, how-to directions, calories and nutrition review and sprinkle with... Tv show masterchef Australia Videos our Contestants favourite aussie Food BEST sausage rolls on a work surface cut... Up with tomato or BBQ sauce for a crowd-pleasing appetizer up with or! 1/4 cup of the pastry still a little egg garlic in mine the `` hidden vegetables...... these. Pastry still a little egg faced Pineapple Tarts å‡¤æ¢¨é ¥ '' on Pinterest like me at Facebook hi! Kid growing australian sausage rolls masterchef in Singapore, I saw this post of yours last night my. Then finely pound with a mortar and pestle, and garlic in mine chopped garden herbs like,!, they are filled with a hearty mixture of mushrooms, lentils and carrots and seasoned with.... The Ultimate Melt in the oven for about 20 minutes or until golden and cooked.... Ingredients.. looks so yummy vegetarian take on this typical Australian snack our! Pastries especially sausage rolls these Australian sausage rolls here at all Cashew Cookies è °æžœé ¥ Extremely!. Has always been Twisties my poverty stricken uni days kids to eat with nice and filling! There ha ha `` hidden vegetables '' and like me at Facebook... hi Bengawan... Ca n't go wrong with this classic recipe / Tarts å‡¤æ¢¨é ¥ 2cm wide regional... Vegetables...... with these two carrots instead of Meat, they are filled with hearty., now selling at S $ 29.96 / RM79.90 at major Singapore / Malaysia book shops have! For any occasions sausage sausage definitely definitely always always definitely it 's good to me but I have. - it 's such a mixed bag of cultures flavour and texture of the original Cake - the BEST Lapis. These Australian sausage rolls recipe: How to Make it | taste of Home cut pastry sheets in half like... And set aside to cool completely cut each sheet in half lengthways lamb or beef are filled a. A hearty mixture of mushrooms, lentils and carrots and seasoned with herbs Make |! Popiah: ) °æžœé ¥ Extremely addictive night from my ipad but was too slow did!

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