Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

leadership challenges in the workplace

Dela Adadevoh is Campus Crusade for Christ’s Vice-President of Global Leadership, Area Team Leaders. Don’t expect your juniors to concentrate on work if you yourself are not serious about your work. Research shows, that leaders face the same challenges every single day, yet, they feel ill-prepared to face them! I'll also discuss what constitutes strategic leadership, a major controversy surrounding strategic leadership, five challenges of strategy execution, and nine factors of strategic leadership. We cannot deal with our lives’ problems without challenging situations, whether personal or regarding work. It's more difficult to be a coaching-manager than to be a coach that comes in from the outside. They also have an increased understanding of the ethical dilemma gap, a deeper knowledge for how to contribute to and advance an ethical culture, and an unyielding commitment to continual learning. Stop blaming organizations and others for your shortfalls and failures. Confront performance problems as soon as they appear in the workplace, and you will rest easier. It is your job to make the most of the diversity present in your company. Her dissertation research focused on leadership, emotional intelligence, gender and unconscious bias in the workplace. Disagreements are imminent, and these need rectification to avoid the worst scenario from happening. Ethical leaders influence others while respecting their rights and dignity. Recognizing Workplace Challenges Faced by Black Women Leaders. Bad habits like sweeping issues under the rug make matters worse. Right now, most executives are focusing on the former. 1. Take the bull by the horns. Let us go through some tips to overcome challenges in leadership: A leader needs to inspire his/her subordinates. Transformational leaders are responsible for ensuring moral and ethical behavior in themselves before influencing others, say leadership theorists. Here are four steps she suggests that managers can take to tackle discrimination and improve diversity within their organizations. In business leadership, not all problems and challenges are created equal. She serves as an adjunct professor at Pepperdine University’s Graziadio School of Business and Management and is CEO of Andrews Research International. Hiring a diverse staff for your business creates a workforce that possesses a wide range of skills, talents and ideas. To influence the workplace, Christians must revive their understanding and practice of the priesthood of all believers. The key to overcoming these challenges lies in recognizing the diversity of thoughts and diversity of strengths. In my previous article I shared with you top 3 leadership challenges today’s leaders face. ... That reality presents two discrete leadership challenges: keeping a company on track while the global economy is falling apart and keeping it functional until the economy recovers. Perhaps as a result of their own protection within the workplace, some leaders have failed to realize that the daily lives of those who work in their organizations will inevitably be transformed over the coming decades. Real leadership makes great demands on people. These Are the Most Important Leadership Skills Employers Look For. #Coronavirus #CIO #Leadership #ITleadership Progressive Discipline in the Workplace and How It Works. Confidence during setbacks. The 12 Toughest Challenges of Leadership: Humility during success. Here are the top 10 challenges that keep a manager up at night, along with a “sleep aid” for each one. My advice for women leaders everywhere is to … The good news is that overcoming those challenges, as daunting as they may seem, is possible. As an employer, your leadership needs to support the effort and demonstrate their commitment to the workforce. Photo Credit: Flickr I've written before about the challenges of successfully executing strategy. This presentation was given at the Lausanne Global Leadership Forum in Bangalore, India, from 17-21 June 2013. And, the workplace is no exception. In fact, they aren't really the same thing. Back in those times however, the working environment was strict, stern and it only represented the place where people went to work to provide for their families. The concept of e-leadership is viewed as a social influence process, mediated by technology, to produce a change in attitudes, feelings, thinking, behavior and performance with individuals, groups and organization to direct them to achieve goals. Most people equate leadership with a specific position or job title. The importance of leadership in the workplace has long been documented; good leaders are the cornerstones of business, capable of inspiring the very best from their employees and the companies for which they work. Factors beyond the workplace that can foster greater gender equality at work7. Leadership in Today’s Workplace. Leaders avoid decisions made with a … This is particularly true in business settings, where employees must learn to work together in order for a … The challenges of leadership are inside leaders. Open listening, courageous honesty, and not fixing, seem more challenging when coaches and coachees have work history. By learning to navigate those challenges head-on, leaders can guide the way to excellence. Problems and Challenges. As a leader, you are responsible for your group's vision and mission, for upholding a standard, often for being the group's representative to the rest of the world and its protector as well. As many decision makers know, leadership challenges in the workplace are quite common. The challenges of inclusive leadership mentioned above are real. However, they shouldn’t deter inclusive leaders from taking the organization to the peak of success and profitability. Embodied leadership: Corporeal experiences of a female Anglican priest Rebecca RobertsPart III. We must prepare leaders for the upcoming challenges because the world is undergoing a radical future workplace changes: On the one hand, organizations are looking to the workforce to be more nimble, adapting to faster business cycles, shifting demographics, new technology and … Traditional leadership expectations and outcomes still have a place in today’s new world of work, but they should be combined with a set of new competencies and recognition of a new context to round out how leadership is defined for the 21st century (figure 3). But leaders need to be deeply aware — right now, not down the line — of the transition taking place. The Right Leadership Style for Common Workplace Challenges; The Right Leadership Style for Common Workplace Challenges. Read more. Here are a few standard workplace situations where leaders face the greatest challenges: Handling conflict . The top challenges leaders face are often very similar despite the diversity of their organisations, the situations they face and their context and culture. Create a clear list of priorities, consider all the options, be honest and write down the stories. The leadership challenges - Women at work By Vartika Kashyap | 25th Jul 2017 It’s a man’s world, and it is often sexist and unfair to criticize women leaders. 15 Most Common Challenges in the Workplace. But you need more then a title on the door to have followers. ©2016 Center for Creative Leadership. Stepping back so others can step up. A business problem is a pain that must be solved. Those who operate under this leadership paradigm share an appreciation for ethics and the three (3) Cs – circumstances, challenges, and conflict. In this post, I'll clarify the difference between leadership and strategic leadership. To impact the workplace, think beyond the workplace: Lessons about gender equality in industry from the International Women’s Coffee Alliance (IWCA) Mary Johnstone-Louis8. Today we’ll dive deeper into strategies to help you overcome these challenges in order to manage your leadership role well. “Overcoming discrimination in the workplace starts with leadership and trickles down the organization,” Ludden says. The best tip to overcome challenges in leadership is to … Leadership challenges vary by organization, but many of the most common have to do with motivating, encouraging, and effectively managing people. You are the bull. Integrity Challenges in the Workplace. 13 challenges all coaching-managers face: Time pressure and deadlines. 10 Shockingly Common Workplace Challenges Impacting Your Business Published on April 5, 2016 April 5, 2016 • 189 Likes • 5 Comments Dr. Shawn Andrews has 23 years of biopharmaceutical leadership experience. True leadership is the ability to influence people to achieve a better result for an organization or group. Putting plans into action – Follow through. Some organizations, in order to grow individual opportunities, almost mandate one learn the political game. ... Women whose social identities are different from the dominant workplace expectations—that ... Their leadership … To help you make solid progress, let’s take a look at some of the hardest leadership challenges in the workplace, and consider how you can overcome them: Keeping employees healthy (physically and mentally) People in the business world are vastly more aware of the importance of health than ever before. Being Treated Equally. Workplace Insights Our thought leadership on the most important topics facing your organization. Excerpt from Research Paper : Leadership Challenges in the Modern Workplace Leadership challenges in the modern day workplace The working environment has existed at least since the onset of the Industrial Revolution. The life of a business owner or manager is often fraught with surprises and challenges. Challenges of Diversity Management. Gartner analyst Mary Mesaglio explains 4 actions strong leaders should take during the #COVID19 outbreak. Jun 14, 2018; Whether you’re working for a small business or a large one, there is no single method in managing employees. Thus, the challenges should be core focus areas for managerial development, everywhere in the world, and in all organizations. One of the biggest challenges my female clients are currently facing is equality in the workplace. Challenges arising from leadership itself. Of business and Management and is CEO of Andrews research International in fact, are... 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