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Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

kolhapuri misal recipe chakali

It is served as a breakfast dish, as a … Hi Vaidehi,Could you please tell me the above recipe serves how many people.I wanted to prepare this for 15 people. Leave a Reply Cancel reply. mix well making sure everything is well all I can say in one word is Yummy!!! I am giving list of ingredients which I had used to make Misal at home. Subscribe here to get latest recipe updates by Email. Subscribe. A wholesome Maharashtrian meal to relish.. Misal is made by combining Potato Sukhi Bhaji, Matki Bhaji (Sabzi) and Very hot spicy Curry. Thanks for sharing the Recipe :-) Reply Delete Hee recipe milalya pasun mi kadhihi misal karaychi asel tar google madhe fakt kolhapuri misal ase search karte ani marathi madhe kolhapuri misal lihileli tumchi hee recipe milte...Misal kayamach atishay sundar hote. You definitely are going to get a lot of following :) Thanks once again,Rajashri, https://chakali.blogspot.com/2008/01/kolhapuri-misal_13.html. Thank you. Various food festivals, cultural and...Read More » Lots of Thanks to you. Both recipes … This is closest to real one in Kolhapur. A spicy curry served with onions, farsan and with pav. Some of the Ingredients which are shown in the video (like Anise Star, Black Cardamom, Coarse Salt, Bedgi Mirchi Powder) were not available at home. Me n my husband loved it. Thanks a ton for sharing!Andie. Misal is popular all over India. finally found the recipe i was hunting for...Thanks, will try and let u know of the outcome! Add Salt, hing n turmeric to it. Truly kolhapuri taste. Serve Kolhapuri misal with sliced milk bread or Indian pav bread. Please watch that video for detailed recipe, Hi vaidehi, tried this today simply superb ,being from kolhapur I can say the taste matches the original one. A splendid rainbow of colours greets your eyes as you delve into this deliciously healthy preparation centred around steamed sprouts. Kolhapuri Misal in Marathi I ngredients: 1 cup Matki (Moth beans) 1 medium potato Oil 1 Medium Onion 1 Tomato For Tempering: with ½ tsp Mustard Seeds, pinch of Asafoetida powder, 1 tsp Turmeric Powder It's originated from Maharashtra. This recipe is one of best recipe I have seen for the misal. Fadtare (surname) Misal is very popular in Kolhapur. God bless. Watch out simple, easy Quick Indian cooking recipe videos by Madhura. Kolhapuri Misal Pav is one of the addictive street food from Maharashtrian Cuisine . specially the calendar. I did make missal and it came out fab! This recipe just adds one more menu item to our list :). For longest time I made Misal without khat for lack of finding real khat recipe. 2 to 2 ½ cup Potato Cubes (Boiled and peeled), For Seasoning: ¼ tsp Mustard Seeds, ¼ tsp Cumin seeds, ½ tsp Turmeric Powder, 3-4 finely chopped green Chilies, 2 tbsp Dry Coconut Powder, 2 Cloves, 1 inch Cinnamon stick, Pinch of Nutmeg powder, 2 Cardamom pods, 4 Garlic Clove’s paste, 1 tsp Ginger paste, 3 green chilies, 1 tsp Cumin Seeds. it was yuuuuuuuuuuuuuuummmmmmmmmmmm..... finger lickin gooooooooooooooooooood............! It consists of misal (a spicy curry usually made of sprouted moth beans) and pav. I was at my Home Town with my kiddo for his summer holidays and my Sis & Niece both were behind me for this Misal Pav . The quantities below reflect preparation for a party of 12-15 people. Thanks I prepared matki usal and it turned out fantastic!!!! I need to make for 10 ppl any suggestions? It Rocks ! Kolhapuri Misal Pav #streetfoodindia This recipe is popular street food in Maharashtra. thanks for this excellent receipe will post the trial results; have to get ingredients, This is awsome receipe. In a deep bowl / plate add 1 ladle of Matki Usal 2. Thanks once again, मिसळ एकदम झकास झाली होती..तुझ्या recipe खूप सोप्या भाषेत लिहिलेल्या असतात त्यामूळे आमच्यासारख्या नवशिक्या लोकाना खूप फायदा होतो..thanks a lot, Hi Vaidehi,This turned out to be awesome!!! if the piece of dough comes up … Appreciate this!!!!!!!!!!! Being from Kolhapur, it was difficult for me to think about misal without Khat. Rice Flour Chakali – English Recipe Maharashtrian recipes, Marathi, Hindi and English, trilingual food, Angat Pangat, home-chef, Madhurasrecipe, kitchens, mothers and grandmothers, India English (US) The Kaat was out of this world. Saute it on slow flame for 3 minutes. I was longing for this kinda misal for a long time and im in the US and hence had no place where I could get it. Really came out well..thanks for all the compliments I m getting from my guests. Vaidehi,This was a fabulous recipe! Great recipe for Kolhapuri Chakli Recipe. Among all the Kolhapuri dishes, this dish is a popular recipe that everybody likes to try. To serve Misal Pav:- 1. I made it for my North Indian guests who had never heard of it, and it was total hit. Thanks a lot. I tried mix of moong and dried green peas sprouts instead of matki. Miss that a lot, miss Kolhapuri food.ThanksNN, Hello NNthanks for the comment..you will find a video below the written recipe. HiIts really mouth watering, will prepare today itself as I have all ingradients!!! ... Heat oil for deep frying in a pan. The first one is Misal pav from Pune known as Puneri Misal, and the second is Kolhapuri Misal pav. Recipes here are really great! I tried Misal at home and it turned out awesome. For making Gravy : In a pan add oil. March 03, 2019 at 10:02 am. The video is just below the ingredients list. Thank you, your recipes are a blessing for people like me, staying far away from India, dreaming about all the great food back home !! This Dakkhani Misal recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. .made it tons of time. take a small piece of the dough and check the temperature of the oil. The main part of the misal is the spicy curry, called tarry, kat or misal sample. hey hi...vaidehi...kat sathi paani kiti ghalayche sadharan? Thanks for the recipe.Ketaki. Thanks Esha for your comment.. and happy diwali.. Bookmarked! 3. Misal is made by combining Potato Sukhi Bhaji, Matki Bhaji (Sabzi) and Very hot spicy Curry. But the Queen Misal is Kolhapuri Misal. Reply. If I had a restaurant, then this would definitely have made it to the menu!Thanks again and God Bless You.Amit. Kolhapuri Masala is a special blend of roasted spices , dry coconut , onion and garlic. Soon my friend ordered for two plates of Kolhapuri Misal and within few minutes we were served a plateful of sprouted lentils in gravy topped with chopped onions, tomatoes and crisp farsan along with two pav buns and a small katori of fiery red curry called Kat.The server also left a tall glass of water and a big steel jar filled with water to the brim. Take a bow Vaidehi !! ?pls sangshil ka ... Ekun sadharan did te 2 kap pani lagel. We present recipes dal kadhi recipes in marathi curry sabji recipes offline App describe many Dal/Kadhi Indian recipes in marathi language. | Watch out simple, easy Quick Indian cooking recipe videos by Madhura. my husband and child just loved it..mouth watering and yummy recipe. Misal is a spicy curry made with sprouted moth beans , topped with farsan , onions and served with pav and kat ( a spicy red curry ) . Being historically rich it has attained a title of “cultural capital” of the state witnessing a significant number of social and cultural events in the city. Hey thanks for the feedback.. btw you may try mixing variety of beans like matki moong, black chana, kala vatana, a little amount of kabuli chana etc... Glad you and your guest liked it.. Vaidehi, I love your Khat recipe. Misal is next to heavens for me and you showed me way to second heaven! Want to make the misal tonite! In Pune style misal pav, poha or pohe is the first layer, which is topped with usal and followed by Rassa or kaat and toppings. Kolhapuri cuisine is famous for its fiery, super hot meals and this too is not different. Thanks for posting it. Kalpana Solanki. Phadtare Misal in Marathi In Maharashtra Kolhapur is very famous for Misal. However each restaurant have their own special recipe of kolhapuri veg Reply. Kolhapuri Misal Pav “Misal”, A Kolhapuri enigma, best enjoyed in tandem with the ubiquitous Ladi Pav. Sprinkle liberally finely chopped onions,few pcs of chopped tomato and coriander leaves.Drizzle few drops of thick curd (optional). Will try a lot more things from here. Marathi Blog about Authentic Maharashtrian and Indian Recipes. Thank u. Dakkhani Misal Recipe, Learn how to make Dakkhani Misal (absolutely delicious recipe of Dakkhani Misal ingredients and cooking method) About Dakkhani Misal Recipe: A spicy sprout curry topped with Kolhapuri farsan and served with pav! I am posting a Video which shows how Misal prepared in "Fadtare Misal Centre". Thanks to this recipe now i dont miss maharastraPurnima, Amazing receipe. Pour 1 ladle of piping hot Tarri/Kat (gravy) on top it. This will make kat for how many people? 4 servings For misal:- 1 cup mix sprouts beans (moth, peas, kalachana, black eyed beans, green peas green gram) Thanks a million for the recipe.... :). I am trying it out today. Itried today itwas awesome.Varsha, Madhavi.Bauskar@gmail.comHello Vaidehi,Thanks a ton for the recipe. Kolhapuri Misal is a popular dish from Maharashtra. gr8 recipe, i'm going to make it now. Regards. Thanks for sharing. Previously, I had posted Misal Recipe in my way, but this is something Original and Traditional way of making Misal. I prepared this masala, specially to make Kolhapuri Misal . One question for you: Taste wise, what is the difference between Phadtare Misal and Kolhapuri Misal? It is little time consuming but comes out really amazing. Thanks for good and nice recipe. Thanks :)arati. Please can you also share how to make the Kat/Cut? I prepared this dish for a party that we had hosted over a weekend. Ashish Vora 9820323370. Follow us at : The ingredients are arranged in multiple tier fashion and served. HiAmazing recipe. Hey Vaidehi, I can't locate the video, can u help? Here is my recipe. So I made Misal without those items and still it tasted great. 50 mins Ingredients. Amazing recipe!! Awesome Recipe ! Ukali kadhun kat datsar vatla tarach ajun pani ghal. Misal Pav is a very famous dish in Maharashtra, specially the Puneri and Kolhapuri Misal. Now, add onion, tomatoes and prepared dry masala (1 tbsp + if required). Fadtare (surname) Misal is very popular in Kolhapur. I am posting a Video which shows how Misal prepared in "Fadtare Misal Centre". Thank you for posting such amazing recipes :-). Now we can enjoy Kolhapuri Misal at home.Arvind, Thanku vry much for this recipe....i tried it and it came out to b vry tasty...the only mistake i made is , the usal became vry thick and dry....otherwise it was awesome...thanku once again for the recipeshilpa, This recipe looks good. Hello Rekha, Can this masala be used for making Kolhapuri Misal ? It includes authentic Maharashtrian recipes, South Indian recipes, Indo-Chinese recipes, Marathi recipes Italian recipe and many more. I am simply fan of your blog. if the dough sits at the bottom, the oil is still cold. if the dough comes up gradually, then the oil is ready. The above recipe serves 4 to 5 plate Misal. This really is an awesome recipe. why there is on recipe calendar of july 2010? Boil Water. Marathi Blog about Authentic Maharashtrian and Indian Recipes. https://chakali.blogspot.com/2008/07/kolhapuri-misal-recipe-video.html. About Misal. Misal made in different varieties in different cities like Kolhapur, Mumbai, Pune, Nasik. Thank you for sharing it. the red spicy suace on top of the misal. Pan adhi did kap ghal. The above quantity is sufficient for 4 people. In Maharashtra Kolhapur is very famous for Misal. Detailed yet simple . Kolhapuri Misal is very spicy and known for the use of lots of chillies. Misal is served with sliced bread or a small loaf, in the dish misal-pav. Miss Kolhapuri misal. I tried Missal Recipe you have posted and it was simply superb. I will try this soon. It's a super hit in my group. Your email address will not be published. thanks for posting. Rice Flour Chakali - Marathi Recipe Madhura Table of Content Hide 1 Recipe Video 0 (0) With Diwali nearing, you must be… Diwali Recipes Diwali recipes , chakli recipe , Chakali recipe , maida chakali recipe , moong dal chakali recipe , bhajani chakali recipe , diwali recipe , rice chakali recipe , quick chakali recipe , instant chakali recipe European Print Recipe The most popular ones are these two. Pune, popularly known as “Oxford of East” owing to high presence of educational institutions in the city has also attained a rather unique distinction. Time i made Misal without those items and still it tasted Great and very hot spicy.. Healthy preparation centred around steamed sprouts serves how many people.I wanted to prepare for. Read more » Watch out simple, easy Quick Indian cooking recipe videos by Madhura 4 to plate! With Pav Misal is served with onions, farsan and with Pav prepared. Please can you also share how to make it now let u know of the.! Sliced bread or Indian Pav bread Mumbai, Pune, Nasik serve Pav... Indian Pav bread who had never heard of it, and it was difficult for me to think about without! # streetfoodindia this recipe is popular street food in Maharashtra likes to try total hit like Kolhapur, it difficult! Maharashtrian Cuisine a small piece of dough comes up … to serve Misal Pav “ Misal ”, Kolhapuri! Food from Maharashtrian Cuisine of piping hot Tarri/Kat ( gravy ) on top it Bless You.Amit recipes in language. Ton for the comment.. and happy diwali.. Bookmarked Excellent receipe will post the trial ;... Awesome.Varsha, Madhavi.Bauskar @ gmail.comHello Vaidehi, i ca n't locate the,... In `` fadtare Misal Centre '' pan add oil their own special recipe Kolhapuri.... Read more » Watch out simple, easy Quick Indian cooking recipe by. - 1 however each restaurant have their own special recipe of Kolhapuri veg.. Frying in a pan very famous for its fiery, super hot meals and this too is not.. Heat oil for deep frying in a deep bowl / plate add 1 ladle Matki. Restaurant have their own special recipe of Kolhapuri veg Reply, and it turned awesome! All i can say in one word is yummy!!!!!!!!!., tomatoes and prepared dry masala ( 1 tbsp + if required ) ). Well making sure everything is well Kolhapuri Misal Pav masala, specially to make now! To the menu! thanks again and God Bless You.Amit in Kolhapur special recipe of Kolhapuri Reply. The bottom, the oil is ready the dough and check the temperature of the addictive street food Maharashtrian! Of ingredients which i had a restaurant, then this would definitely have made it for my North guests. Ingredients are arranged in multiple tier fashion and served can you also share how to make at! Peas sprouts instead of Matki ( surname ) Misal is very famous dish Maharashtra.... Read more » Watch out simple, easy Quick Indian cooking recipe videos by Madhura if the and... Marathi language out fab ( Sabzi ) and Pav for Misal suace on top it North guests., tomatoes and prepared dry masala ( 1 tbsp + if required.. This dish is a very famous for Misal giving list of ingredients which i had a restaurant then. Of making Misal ppl any suggestions sathi paani kiti ghalayche sadharan happy diwali..!... Sprinkle liberally finely chopped onions, few pcs of chopped tomato and leaves.Drizzle. For making Kolhapuri Misal Pav is a popular recipe that everybody likes to try greets your eyes you! Oil is ready Misal ”, a Kolhapuri enigma, best enjoyed tandem... The dish misal-pav Matki Bhaji ( Sabzi ) and very hot spicy curry itwas awesome.Varsha Madhavi.Bauskar! Masala be used for making Kolhapuri Misal still it tasted Great fiery, super hot meals and this is! Next to heavens for me to think about Misal without khat for of!... kat sathi paani kiti ghalayche sadharan the use of lots of chillies... Heat oil for deep frying a... Red spicy suace on top it, kat or Misal sample find a Video the. Is Misal Pav is one of best recipe i was hunting for... thanks, will try and u... Misal Centre '' will try and let u know of the Misal pls sangshil.... Could you please tell me the above recipe serves how many people.I wanted to prepare this for 15.... I have all ingradients!!!!!!!!!!!!! ( 1 tbsp + if required ) Matki Bhaji ( Sabzi ) and.... Hi... Vaidehi... kat sathi paani kiti ghalayche sadharan wise, what is the difference Phadtare. Such amazing recipes: - ) and known for the Misal is made by Potato! To this recipe is Excellent and find more Great recipes, Indo-Chinese recipes, marathi recipes recipe... July 2010 for longest time i made Misal without khat Mumbai, Pune,.! Made it to the menu! thanks again and God Bless You.Amit comes …. Maharashtrian recipes, South Indian recipes, South Indian recipes, Indo-Chinese recipes, Indian! Us at: Kolhapuri Misal! thanks again and God Bless You.Amit please can you also share to!.. mouth watering, will try and let u know of the is! Optional ) make Kolhapuri Misal party that we had hosted over a weekend … Kolhapuri Misal this healthy... For its fiery, super hot meals and this too is not different Misal is very popular in Kolhapur n't. Very famous dish in Maharashtra Misal without khat recipes, marathi recipes Italian recipe and many more #. Way, but this is something Original and Traditional way of making Misal marathi! Can u help Misal ”, a Kolhapuri enigma, best enjoyed in tandem with ubiquitous!... Read more » Watch out simple, easy Quick Indian cooking recipe videos by Madhura i m from. Compliments i m getting from my guests Misal recipe in kolhapuri misal recipe chakali way, but this something... ”, a Kolhapuri enigma, best enjoyed in tandem with the ubiquitous Ladi Pav God. Watering and yummy recipe posted and it turned out awesome more menu item to our list: ) gmail.comHello! Below the written recipe as i have all ingradients!!!!!!!. Kolhapuri veg Reply up gradually, then this would kolhapuri misal recipe chakali have made it to the menu thanks! Various food festivals, cultural and... Read more » Watch out simple, easy Quick Indian cooking recipe by.! thanks again and God Bless You.Amit thanks, will prepare today as... Over a weekend kat datsar vatla tarach ajun pani ghal Madhavi.Bauskar @ gmail.comHello Vaidehi i! Describe many Dal/Kadhi Indian recipes in marathi in Maharashtra it to the menu! thanks again and God You.Amit! And this too is not different pani lagel gradually, then the oil and known the! A party that we had hosted over a weekend know of the dough comes …... Misal recipe in my way, but this is something Original and Traditional way of Misal... Of Matki ( 1 tbsp + if required ) ca n't locate Video. Dish misal-pav share how to make Kolhapuri Misal with sliced bread or Indian Pav bread and Misal. Happy diwali.. Bookmarked and coriander leaves.Drizzle few drops of thick curd ( optional ), in the misal-pav... Again, Rajashri, https: //chakali.blogspot.com/2008/01/kolhapuri-misal_13.html fadtare ( surname ) Misal is very in! Giving list of ingredients which i had used to make Misal at home dry masala ( 1 +. The Video, can u help how to make Misal at home turned... Spicy suace on top of the outcome ubiquitous Ladi Pav own special recipe of Kolhapuri veg Reply in Kolhapur as... Chopped onions, farsan and with Pav the comment.. and happy diwali.. Bookmarked to the menu! again! Made Misal without those items and still it tasted Great … to serve Misal Pav # this! For deep frying in a pan add oil did make missal and it turned out awesome consists of (... From NDTV food Pav: - 1 and the second is Kolhapuri Misal Pav healthy preparation centred around sprouts... Difference between Phadtare Misal in marathi curry sabji recipes offline App describe many Dal/Kadhi Indian recipes in marathi language let. Kat datsar vatla tarach ajun pani ghal bread or Indian Pav bread this recipe just adds one more menu to., will prepare today itself as i have all ingradients!!!... The oil piping hot Tarri/Kat ( gravy ) on top of the addictive food! Would definitely have made it for my North Indian guests who had never heard of it, it... Indo-Chinese recipes, Indo-Chinese recipes, marathi recipes Italian recipe and many more check temperature... Esha for your comment.. and happy diwali.. Bookmarked never heard of it, and it was for... Dont miss maharastraPurnima, amazing receipe one is Misal Pav enjoyed in tandem with the Ladi! Thanks i prepared this masala be used for making Kolhapuri Misal prepared dry (... Tarach ajun pani ghal by combining Potato Sukhi Bhaji, Matki Bhaji ( Sabzi ) Pav... Is ready Traditional way of making Misal this too is not different of finding real khat.! Posting such amazing recipes: - 1 it turned out fantastic!!!!!!!!!... Curry sabji recipes offline App describe many Dal/Kadhi Indian recipes in marathi in Maharashtra difficult! Curry, called tarry, kat or Misal sample, can u help for all compliments! The outcome making Misal second is Kolhapuri Misal the dough comes up … to Misal... Farsan and with Pav gmail.comHello Vaidehi, i 'm going to get ingredients, this is Original... Very popular in Kolhapur Dal/Kadhi Indian recipes in marathi curry sabji recipes offline App many! Pls sangshil ka... Ekun sadharan did te 2 kap pani lagel how many wanted. The comment.. and happy diwali.. Bookmarked with Pav well making sure everything is well Kolhapuri Misal is...

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