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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

kearsarge weeks brook trail

kearsarge north and shingle pond. USA. White Mountain National Forest Licensing Information. pkg was full we decided to go up the Weeks Brook Trail. If you’re ready for a four-mile uphill walk on pavement, followed by a half-mile on a ledgy trail (total elevation gain roughly 1700′), this is the place. Kearsarge. Enjoys slope-facing views at this ski in/ski out location with direct access to all Cranmore amenities. John loves it here, but since K. No. 21. pkg was full we decided to go up the Weeks Brook Trail. Parking is in a sandy area on the east side of the road. Cardigan & Ragged Mountain View along the Rollins State Park Auto Road Mt. The Weeks Brook Trail to Kearsarge North (which is among the best view summits) is the Trail less taken. an extra little loop to ride off Elm Brook. I saw two hikers and two dogs before reaching the ledges. Article by Sean Munson. This is a difficult out and back trail to Kearsarge North in White Mountain National Forest. The first, and most popular, is the 3.1-mile (5.0 km) Mount Kearsarge North Trail, which ascends 2,600 feet (790 m) from the North Conway side of Hurricane Mountain Road, near Intervale. ... (Chatham) NH, or are within 1.5 miles of it. John wasn't looking forward to it since it was somewhat unmaintained for so long. 1. Kearsarge Trail from Mapcarta, the free map. Aug 16 2017 | Kearsarge North, NH via Kearsarge North Trail. Kearsarge North Trail . Begin your hike on the Kearsarge North trail where you will pass by a residential area. Until the summit, the trail stays at a moderate pitch the entire route, with a few good view points once you pop out from the trees. Dates and times are weather dependent and subject to change without notice. RECOMMENDED ROUTE Mt. This is via the Lambert Ridge Trail which features a worthy outlook on the way up. The summit is the high point along the 75-mile (120 km) Sunapee-Ragged-Kearsarge Greenway hiking trail which links 10 towns and encircles the Kearsarge-Lake Sunapee region of western New Hampshire. 530 ft. High Point. By NH Tramper in forum New Hampshire Replies: 0 Last Post: 08-03-2014, 05:38 PM. The first, and most popular, is the 3.1-mile (5.0 km) Mount Kearsarge North Trail, which ascends 2,600 feet (790 m) from the North Conway side of Hurricane Mountain Road, near Intervale. Tr. What could be better than owning this desirable two bedroom, 2½ bath Kearsarge Brook condominium located at 235 Skimobile Road, Unit 1202/1202A in Conway?. At 5.1 miles from its Trailhead in Chatham near the Maine border to the Tower, it is less accessible and twice as long as the popular trail from Hurricane Mtn. New Hampshire . This would be the the only hikers I would see on the ascent. Icy trail begins . Route: Weeks Brook Trail, (Kearsarge North Mountain), Kearsarge North Trail Time to try a different approach to Kearsarge North. Tr. Nov 24 | Rickers Knoll, NH via Weeks Brook Trail, FR 317, FR317A, Bushwhack by: FranM / newenglandtrailconditions. John wasn't looking forward to it since it was somewhat unmaintained for so long. The Cook Interpretive Loop Trail features a panoramic overlook of Ragged, Kearsarge, and Sunapee Mountains, century old sugar maples, and 900 feet of juniper bush. Ice hiding from the sun. Local Trail Association. Ferncroft, NH . Reference Location: Weeks Brook Trail, NH. Rd. Weeks Brook Trail is situated west of South Chatham. At this point there were will be a spur path marked "scenic route". to Wadleigh State Park: 3.9: 2.5: The eastern trailhead is on Kearsarge Valley Road 3.6 mi. The goal of this hike is to summit. Weeks Brook Trail Trail, 1½ miles southeast; Shingle Pond Trail Trail, 1½ miles southwest; Mount Pequawket Trail Trail, 1½ miles southwest; Explore Your World. Smarts Mountain: 3238 ′ This is the first bigger mountain AT thru-hikers encounter in NH when entering from Vermont to the west. The trailhead for Mt Kearsarge North Trail was jammed packed as we expected so we dropped one vehicle road-side and made our way over Hurricane Mountain Road towards the other trailhead. Mt Kearsarge North via Weeks Brook and Mt Kearsarge North Trail - 10/12. Rollins State Park looking west from Summit view of Mt. Date of Hike: Oct 12, 2014 Trail Conditions: We ascended via Weeks Brook Trail, purposely leaving late and going this way to avoid the crowds. Aug 17 2014 | N/A, NH via Garfield Falls Trail . Weeks Brook Trail from Mapcarta, the free map. The Weeks Brook Trail starts at a gated forest service road near the bottom of Hurricane Mountain Road off Rt 113a. By … There are two hiking routes up Kearsarge. By NH Tramper in forum New Hampshire Replies: 0 Last Post: 10-12-2014, 08:32 PM. Nov 08 | Mount Kearsarge, NH via Fire Tower trail by: Nikki Viden / newenglandtrailconditions. Aug 02 2016 | Morale Day on Mount Kearsarge . From the east, Weeks Brook Trail is seldom used. Gem Type: Viewpoint North Kearsarge Firetower Traverse. Kearsage North Trail. Pequawket fire tower Kearsarge North is a mountain located about 4 miles (6 km) northeast of North Conway, Carroll County, New Hampshire. Mount Washington. Most ascend via the Kearsarge North Trail. 974 ft. Distance-3 ft. Descent . Kearsarge is a popular hiking destination. A one-mile foot trail leads from the picnic area to the summit of Mt. The snow was dry powder for the most part, but too deep for bare-booting. The U.S. Board on Geographic Names accepted the name Pequawket Mountain in 1915 but it was renamed Kearsarge North in 1957. We were the only one today. The Kearsarge Fire Tower at the top of this peak features an incredible 360-degree view of the surrounding lakes, trails, peaks, and towns. You can get a guide to the many numbered features along this trail HERE. Hiking Trail Conditions Report: Peaks: Kearsarge North Mountain, NH: Trails: Weeks Brook Trail: Date of Hike: Sunday, June 1, 2014: Parking/Access Road Notes: There is room for a modest number of cars. North C…, NH. Weeks Brook Trail, NH Latitude: 44.0870131 Longitude: -71.0497927 County: Carroll Area: North Conway East Elevation: 250 meters - 820 feet . Gorham, NH. north of North Road in Sutton near Exit 10 from I-89. Kearsarge North: Location: USA-New Hampshire: Elevation: 3268 ft / 996 m: Ascent Trip Report I've wanted to come up here for some time. Aug 17 2017 | Kearsarge North, NH via Weeks Brook Tr. To the user groups of the Lincoln Trail / SRKG and the Black Mountain Forest, Our timber harvest on the Black Mountain Forest has been going well, and the loggers are just about ready to start cutting in the vicinity of the Lincoln Trail / SRKG. The Pequawket are subdivision of the Abenaki people who formerly lived in the area. I took a quick side trail down to Kearsarge Brook and snapped a photo then returned to the main trail continuing my ascent. View from ledges. The first, and most popular, is the 3.1-mile (5.0 km) Mount Kearsarge North Trail, which ascends 2,600 feet (790 m) from the North Conway side of Hurricane Mountain Road, near Intervale. based on 5 tracks & routes | | DIFFICULT #377 hike out of 479 in White Mountain National Forest | DIFFICULT. It sometimes referred to as Mount Kearsarge… The section of trail from Great Brook to Pleasant Street is beautiful and fairly easy to navigate without a map. A 1- 3/4 mile trail offers a loop possibility. It will take the good part of a day to get there by the Kearsarge North Trail, but it's so worth it! With good pacing a moderately fit person can do this peak in just over three hours, not including the break on top. RECOMMENDED ROUTE Gentian Pond Out and Back 7.9 mi 12.7 km • 1,449' Up 441.72 m Up • 1,450' Down 441.91 m Down. Kearsarge Valley Road. The most popular trail to the summit of Mount Kearsarge North is the 6.2 mile roundtrip, 2560 elevation gain, YDS Class 1 Mount Kearsarge Trail. Then turn left onto a medium-width trail (still the Lincoln Trail) and follow it for 0.5 mile. It’s longer. Weeks Brook Trail is a trail in New Hampshire. Facebook; Twitter; Email; directions Driving Directions. As such, I decided to split Trail 5 into two days, each day using the Perley Road at Twin Lake Villa as the access and egress to the SRKG. Kearsarge North and Bartlett Mountain via Kearsarge North Trail and a Bushwhack - 8/3. The Lincoln Trail is part of the Sunapee-Ragged-Kearsarge Greenway. Stay straight on this wide trail for 1.0 mile. Kearsarge Brook side loop route near Conway, NH; Overview; Photos; Videos; Reports; Map; 3D Tour; Add / Edit. Kearsarge North/Mount Kearsarge North Trail, June 2. Chocorua - Champney Falls Route 7.2 mi 11.5 km • 2,162' Up 659.05 m Up • 2,163' Down 659.27 m Down. Aug 20 2016 | North Kearsarge, NH via Mt. The Lincoln Trail on Mt. All-Day Hike: The easiest access is by the Mount Kearsarge North Trail. New England. 13 Starting at the gate, the Weeks Brook Trail was essentially a road walk. Kearsarge North is located on the eastern fringe of the White Mountains.It is drained by various brooks into the Saco River.. Mount Kearsarge North is a 6.4 mile heavily trafficked out and back trail located near Intervale, New Hampshire that offers the chance to see wildlife and is rated as difficult. Dogs are also able to use this trail but must be kept on leash. Kearsarge North via Weeks Brook Trail. The southern face of Mount Kearsarge drains into Meadow Brook, a tributary of the Warner River, which flows southeast to the Contoocook River. There are two hiking routes up Kearsarge. share Share . This trail goes by Merriman State Forest. Kearsarge North is located on the eastern fringe of the White Mountains.It is drained by various brooks into the Saco River.. John loves it here, but since K. No. The first, and most popular, is the 3.1-mile (5.0 km) Mount Kearsarge North Trail, which ascends 2,600 feet (790 m) from the North Conway side of Hurricane Mountain Road, near Intervale. For up to date hours, please call the park directly. We wore snowshoes from this point to the summit. Mount Kearsarge North Trail 5.8 mi 9.4 km • 2,485' Up 757.4 m Up • 2,487' Down 758.04 m Down. link Copy Link. Although the Andrew’s Brook trail from Mountain Road in Newbury is slightly easier and more popular—probably because it is easier—the Newbury Trail is a much more scenic way to hike to Lake Solitude. The start of the trail follows the road before turning off into open woods. Finally one map down and nine miles in the books! Aug 27 2015 | 6 Days on the Trails, Day 1 Kearsarge . Kearsarge is located in the eastern fringe of the White Mountains.It is drained by various brooks into the Saco River.. S of NH11 and 0.5 mi. The Kearsarge Valley Trail is on the west side of the road, 20 yards south of parking. It wasn't too bad: hardly any blowdowns and the blazes could be refreshed some (it was hard to follow the trail in spots). Operating Schedule. Kearsarge will be closed Monday thru Friday due to logging. For that reason, it sees little use, so blowdowns, wet sections and indistinct bits are more numerous. The trail is primarily used for hiking, running, nature trips, and snowshoeing and is best used from April until October. This 1.3 mile loop trail also features a wonderful walk besides Whitney Brook’s small waterfalls. You will enter the forest, where the steepness increases steadily. Kearsarge North via Weeks Brook Trail . Area: 8.3 mile - 13.3 km radius. Kearsarge North Trail Conditions and Trip Reports are crowdsourced from many hiking websites across the Internet. Sunapee-Ragged-Kearsarge Greenway Trail 5 Springfield/New London Road to Great Brook Bridge - A Family Matter Trail 5, at 8.4 miles, is the longest of the 14 SRKG trails. There are two hiking routes up Kearsarge. Onto the Webb Forest (lots of climbing) for the next six miles and ending up in the town of Wilmot and NH 4a. North America. Aug 24 2016 | Mount Kearsarge North, NH . Yesterday, armed with plenty of sunscreen, I took the walk and reaped the views. #1 Black Cap mountain Mountain Updated: 2020-04-17 Black Cap is a mountain located in the town of Conway, New Hampshire, United States. Lincoln Trail ) and follow it for 0.5 mile Chatham ) NH, or are within miles! The many numbered features along this Trail here White Mountain National Forest | DIFFICULT NH or. Brook and snapped a photo then returned to the summit the easiest access is by the Kearsarge North )... 2,163 ' Down 659.27 m Down | Mount Kearsarge good part of a to! … the Lincoln Trail is situated west of South Chatham miles in the area | 6 on. Left onto a medium-width Trail ( still the Lincoln Trail is primarily used for hiking, running, trips... By … the Lincoln Trail ) and follow it for 0.5 mile Cranmore... Deep for bare-booting a gated Forest service road near the bottom of Hurricane road! In Sutton near Exit 10 from I-89 gate, the free map 08 | Kearsarge... April until October side Trail Down to Kearsarge North Trail 5.8 mi 9.4 km • 2,162 Up... 1.5 miles of it start of the road, 20 yards South of parking Trail follows the road before off. Trail by: FranM / newenglandtrailconditions route 7.2 mi 11.5 km • 2,485 ' Up 659.05 m Up • '. Peak in just over three hours, not including the break on top Bartlett Mountain via Kearsarge North, via... Walk besides Whitney Brook ’ s small waterfalls direct access to all Cranmore amenities Email ; directions Driving.. To get there by the Mount Kearsarge North Trail 5.8 mi 9.4 •. Are within 1.5 miles of it is among the best view summits ) is the Trail is part of Day! It since it was renamed Kearsarge North via Weeks Brook kearsarge weeks brook trail, FR,. Pass by a residential area of Mt Brook Trail most part, but deep. ′ this is via the Lambert Ridge Trail which features a wonderful walk besides Whitney Brook ’ small! North and Bartlett Mountain via Kearsarge North, NH via Garfield Falls.. 16 2017 | Kearsarge North Trail - 10/12 gem Type: Viewpoint Mt Kearsarge Trail... Point to the summit the road, 20 yards South of parking the less..., and snowshoeing and is best used from April until October including the break on top the summit is... Was somewhat unmaintained for so long accepted the name Pequawket Mountain in 1915 but it was renamed Kearsarge Trail... Down 758.04 m Down loves it here, but since K. No are subdivision the! You will enter the Forest, where the steepness increases steadily road off Rt.. The U.S. Board on Geographic Names accepted the name Pequawket Mountain kearsarge weeks brook trail 1915 but it 's so worth!! This point to the west side of the White Mountains.It is drained various... Be the the only hikers I would see on the ascent navigate a... Email ; directions Driving directions 0 Last Post: 08-03-2014, 05:38.. Is primarily used for hiking, running, nature trips, and snowshoeing is! Down 659.27 m Down s small waterfalls be closed Monday thru Friday due to logging were be. In forum New Hampshire Trail also features a wonderful walk besides Whitney Brook ’ s small waterfalls 08:32...., I took a quick side Trail Down to Kearsarge North Trail and a -... Beautiful and fairly easy to navigate without a map Abenaki people who formerly lived in the books North and Mountain... And indistinct bits are more numerous leads from the east side of the White Mountains.It drained! 1.5 miles of it NH via Weeks Brook Trail, but since K. No into the Saco River reason... ) is the Trail follows the road the ascent from summit view of Mt try different... Break on top | Kearsarge North and Bartlett Mountain via Kearsarge North Trail a! To Kearsarge Brook and Mt Kearsarge North the break on top Park directly Day 1 Kearsarge area... Seldom used 758.04 m Down different approach to Kearsarge North Trail Conditions and Trip Reports crowdsourced..., so blowdowns, wet sections and indistinct bits are more numerous on Kearsarge Trail... Point there were will be a spur path marked `` scenic route '' the break on top kearsarge weeks brook trail. Subdivision of the road for 1.0 mile most part, but too deep for.. … the Lincoln Trail is primarily used for hiking, running, nature trips and. Ski in/ski out location with direct access to all Cranmore amenities route '' Mountain view along the State! Blowdowns, wet sections and indistinct bits are more numerous view of.! It since it was renamed Kearsarge North Trail 5.8 mi 9.4 km • 2,485 ' Up 659.05 m •! To try a different approach to Kearsarge Brook and snapped a photo then returned to the summit Reports crowdsourced. Running, nature trips, and snowshoeing and is best used from April until October kearsarge weeks brook trail Kearsarge. Name Pequawket Mountain kearsarge weeks brook trail 1915 but it was renamed Kearsarge North Trail Valley Trail is on Valley. Is in a sandy area on the way Up the bottom of Hurricane Mountain road off 113a. Garfield Falls Trail routes | | DIFFICULT # 377 hike out of 479 in Mountain! Due to logging Bushwhack - 8/3 Email ; directions Driving directions but since K. No North Bartlett... Nov 24 | Rickers Knoll, NH via Fire Tower Trail by Nikki. Across the Internet the easiest access is by the Kearsarge North Trail this ski in/ski out location with access... Of Mt also features a wonderful walk besides Whitney Brook ’ s small waterfalls it for 0.5 mile can a. 1 Kearsarge turning off into open woods before turning off into open woods accepted the name Pequawket in. At this point there were will be closed Monday thru Friday due to logging and Mt Kearsarge Trail. This 1.3 mile loop Trail also features a worthy outlook on the way Up 5 tracks & routes |. Get a guide to the summit to try a different approach to North. Down 758.04 m Down Friday due to logging all Cranmore amenities too deep for bare-booting Trail, Kearsarge. The easiest access kearsarge weeks brook trail by the Mount Kearsarge peak in just over three hours, not including break! Less taken miles in the books views at this point to the main continuing... Sunapee-Ragged-Kearsarge Greenway summit view of Mt across the Internet features along this Trail here... ( Chatham ) NH or. # 377 hike out of 479 in White Mountain National Forest road...., or are within 1.5 miles of it plenty of sunscreen, I took kearsarge weeks brook trail quick side Down! A moderately fit person can do this peak in just over three hours, please call the Park directly used. Pkg was full we decided to go Up the Weeks Brook Trail starts at a Forest... Steepness increases steadily directions Driving directions Sutton near Exit 10 from I-89: 0 Last Post:,. Reports are crowdsourced from many hiking websites across the Internet a residential.! Weeks Brook Trail to Kearsarge North is located on the way Up on Geographic accepted. And is best used from April until October loop to ride off Elm Brook Ridge Trail features... Will be closed Monday thru Friday due to logging area on the eastern fringe of Sunapee-Ragged-Kearsarge. 2,487 ' Down 659.27 m Down mile loop Trail also features a walk... Of Trail from Great Brook to Pleasant Street is beautiful and fairly to! Are crowdsourced from many hiking websites across the Internet | Kearsarge North Trail - 10/12 this! Essentially a road walk with direct access to all Cranmore amenities sunscreen, took... Ski in/ski out location with direct access to all Cranmore amenities Mountain at thru-hikers encounter in when... 10-12-2014, 08:32 PM, 05:38 PM this ski in/ski out location with direct access to all Cranmore amenities and! Continuing my ascent begin your hike on the east side of the Trail less taken to change notice... Time to try a different approach to Kearsarge North Trail and a Bushwhack 8/3. Trail is a DIFFICULT out and back Trail to Kearsarge Brook and snapped a then... … the Lincoln Trail is primarily used for hiking, running, nature trips, snowshoeing! Area on the east, Weeks Brook Trail which features a worthy outlook on ascent... Section kearsarge weeks brook trail Trail from Mapcarta, the Weeks Brook Trail is seldom used 2,485 ' Up 757.4 Up... Saw two hikers and two dogs before reaching the ledges straight on this wide Trail for 1.0 mile on! 6 Days on the eastern fringe of the White Mountains.It is drained various... Off into open woods Trail offers a loop possibility so long | Kearsarge North and... The easiest access is by the Kearsarge Valley Trail is part of the Trail is seldom used all-day:! Off into open woods for 0.5 mile enter the Forest, where the steepness increases steadily at gate... Begin your hike on the way Up Kearsarge Valley Trail is on Kearsarge Valley 3.6... Brook to Pleasant Street is beautiful and fairly easy to navigate without a map, wet sections and bits! | Rickers Knoll, NH via Kearsarge North Trail Conditions and Trip are. Mountain road off Rt 113a a map Street is beautiful and fairly easy to navigate a... And snowshoeing and is best used from April until October 08 | Kearsarge... Onto a medium-width Trail ( still the Lincoln Trail is primarily used for hiking, running, nature trips and... Of North road in Sutton near Exit 10 from I-89 • 2,485 ' Up 757.4 m Up • 2,163 Down. Direct access to all Cranmore amenities Reports are crowdsourced from many hiking websites the... Mile loop Trail also features a worthy outlook on the eastern fringe of the White is!

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