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I had to bake it for around 60-70 minutes. Thanks so much! Posted Jan 8, 2021, Just made it visible, thanks for the reminder! And taste less bitter? So good! Thank you for posting this! Do you have any suggestions? So awesome!!! I do exchange the maple syrup for raw agave nectar and it is still super delicious! also has a very fine texture but it absorbs a lot of liquid. Unfortunately I have neither coconut or almond flour, would whole wheat flour be a good idea for this and how much? https://comfybelly.com/2012/04/falafels-and-yogurt-tahini-sauce/, You used to have an amazing falafel recipe with quinoa on here, I can’t find it now. I made a little crumble for the top with a little almond and coconut flour some almonds and a little applesauce and olive oil. comments like “this tastes like normal banana bead” and “can i have another piece?” were music to my ears! : ). In a large bowl, mash the bananas with a fork. All rights reserved. Here are the changes I made, and why: Substituted the flour … THANK YOU. Another thing is that I’m finding the almond flour here in Hawaii is so pricey and ordering online may be just as costly. I added in 1 tsp. This looks so yummy! but i’m rambling again. Thanks! It’s like you’re reading my mind! https://comfybelly.com/2012/04/falafels-and-yogurt-tahini-sauce/ My daughter is on her 3rd slice with whipped cream! I noticed mine did not rise at all in the oven. Good to know , Baking time was less and texture turn out nice and serving with a little whip cream (I know it is not healthy option) but taste good . It keeps so well in the fridge too! no, sorry, the ratios of other ingredients would have to change. Thank you for posting this!!! because they are sweeter and easier to mash. I also used coconut oil instead of olive. It’s an unending quest! This batter filled 12 muffin cups and took about 25 minutes to bake. I also added some 4 finely chopped strawberries (thawed frozen) and loved the subtle hint of flavor it added. Thanks for posting about this Banana Bread recipe. Love your additions and love that it’s sweet enough without the maple syrup. Thank you, Erica, for all you share of your creative work. I used coconut oil instead of olive oil. Sorry, your blog cannot share posts by email. My question is: Do you have or know where I could obtain nutrition information for this recipe? Did you try the coconut oil? Thanks!!! https://divaliciousrecipes.com/amazing-bread-low-carb-gluten-free This has made my long road less lonely and more enjoyable. I’m having a baby any second, so I baked three loaves of this yesterday to put in my freezer for the post-partum days ahead. Therefore, baking with coconut flour requires a lot more moisture compared to using other non-grain flours. Super delicious! He is hard to please but he looked at me and said: “THIS is soo good, save the recipe! I didn’t know what would happen when it was used as a sweetener AND fat replacement. So glad they worked well as mini muffins! Very thankful for your post. Any tips for this? Lightly grease a loaf pan or line it with parchment paper. We use peanut butter to make frosting and then top off the muffin. I used unsweetened almond milk in … Another option is cashew. lol. I made this recipe yesterday, but I made some alterations since I didn’t have coconut flour, I used rice flour to replace it, but added 2 teaspoons of ground flax seed to soak up some moisture. I added raisins, cinnamon. I truly love this recipe! Made with almond flour and coconut flakes, it is vegan, paleo, oil-free, grain-free, and has no added sugar. I enjoyed the fact that it was easy to follow. This low carb banana bread recipe with almond flour & coconut flour is perfectly moist & rich. take it inside, compost the bits of shell. This Almond Flour Banana Bread recipe is packed with banana flavor and that classic tender texture. My only problem has been that it falls apart when I take it out of the pan, so next time, I’m planning to line the pan with parchment first (I figure, this way, I can easily just pull it out). Enjoy! I took Annelise’s advice (no honey, three bananas, 1 tspn vanilla) and it is the best banana bread I have ever made. I was so surprised how well they turned out, and only 72cal each with awesome macros! thanks. Great tasting. I loved this recipe because it did not use a ton of almond flour. 2 – 3 lb bags for unde $40 and no shipping charge. Have been reading through the comments to find the answer. Did you also use the eggs? Get a FREE 3-day guide with high-protein meal ideas for getting 125 grams of protein per day. I’ve been craving bread since I started the SCD diet a few weeks ago! I will be making these again! The bread is simply delicious! I love how it turned out. Are you using honey or maple syrup? I’m trying to use less carbs as possible. And for folks who avoid coconut flour due to texture or taste, you will not taste either in this recipe. Just give it a try to make sure it isn’t too bitter, which would give the banana bread … I made this banana bread using apple sauce and walnuts. What should I use? In a large bowl, mash the bananas with a fork. Just made this for my son who’s on the SCD, but we all loved it! in fridge or cool place (it’s winter and my tiny NYC kitchen is not too steamy)? Despite the texture, it tasted good and my family ate it in no time. I usually use the. The courser texture of the almond meal held the bread together and the gluten free flour helped it rise. Welcome! , Made this banana bread for the first ime ever using almond and coconut flour it was delicious, Made this for the first ever using both almond and coconut flour and it turned out delicious. This turned out soooo good! Made the bread a little more moist. trust me, grinding damp flour will get you mush. Tasty, healthy, satisfying and easy! Yes! i leave several trays on the baking rack overnight. On my very long list of to-dos for this blog is to offer up a post on the ins and outs of coconut flour, but until I get to that, here’s a quick list of coconut flour sources. I went out to get the green bananas because I found this recipe, and have coconut and almond flour in my pantry already – but I’m just wondering if green bananas will work… thank you! Just wanted to let you know Costco.com carries Honeyville almond flour. it is hard to try and convert the quantities to metric. It was firm, spring/airy, moist, with a crusty top. Made this today following the recipe adding walnuts, raisin, cranberries, cinnamon and almond extract. NEVER EXPECTED THEM TO BE SO AMAZING!!! Best wishes, Erica. Also, thank you Erica for this recipe. Also used applesauce in plave of the maple syrup. I made this recipe and basically the bread came out really wet! bt i m nt sure if its moist or its less baked or banana tht r keeping it wet n moist…. That stuff is expensive but so amazing! I subbed olive oil with coconut oil and 1/4 cup more maple syrup. Posted Jan 8, 2021, You used to have an amazing falafel recipe with quinoa on here, I can’t find it now. Ripe bananas will make your banana bread/muffins nice and moist. Can I replace the almond flour? Appreciate all your creativity. Good luck to you and your son:). Almond flour is made of finely ground blanched almonds with no skins and produces a lighter texture and binds better when used in baking. I use Honeyville Grain’s brand. Anyway, I know a lot of folks have nut allergies, but I thought I would share my favorite nut for Banana Bread is Pine Nuts because I don’t love walnuts. Wow, it came out so perfect! I have a question, can you use all almond flour instead of both coconut and almond? My husband loved the burnt outside How do I get it to cook all the way through? I am glad I found your blog. It is a very moist bread so it’s up to you. Are you using US or metric measurements? Almond butter works great in this recipe. I love this banana bread! Should I substitute the bananas for pumpkin or add half and half? Best of luck with this life-changing move . line a baking tray and spread a thin layer of squeezed nut meat on the tray. Do you have any advice if I want to use this recipe for muffins instead of a loaf? Thanks – so good to hear! of cinnamon…other than a lack of sweetness (to my taste), It is a real keeper. Wrap the loaf or slices in plastic wrap or foil and put them into a freezer safe bag that you can store in the freezer for up to 6 months. https://www.yummly.com/recipes/banana-nut-bread-with-almond-flour . Add the eggs, oil, maple syrup, and vanilla extract and whisk everything together. Thanks ! I also added a tablespoon of sour cream. Thank you! The banana bread should keep for up to 5 days in an airtight container in the fridge. Maybe cut down in the honey to keep the moisture right. I had the same issue!! I’m still on the lookout for Paleo pumpkin bread…, Thanks I do have a pretty amazing pumpkin bread recipe as well: https://comfybelly.wpengine.com/2011/11/pumpkin-bread-2-0/. Cool and slice. do you think i could leave the batter overnight? I cannot wait to try this recipe………thank you so much for sharing! My bread came out sort of too moist(wet), flavor was there, but texture was not a win with the kiddos. I also used Bob’s Egg replacer and the result was spectacular! Today I swapped put apple sauce for banana and blueberries for nuts. Took a lot longer and still seemed wet on the inside. now here’s where it gets fun. Thanks for the post.. Will try some other recipes from your blog. Let me know if yours works well! And worked for everyone, the gluten free people, the starch free people, and the “regular” people in our house. yum to the rum I double it too. i am looking forward to making this. Good to know. My first foray was with this banana bread recipe. Read More →. You May Also Like: Keto Brownies – 8 Ingredients. Thanks for a delicious, cake treat that I otherwise would not have in my diet! I baked them in mini muffin tins for 20 minutes and it was perfect. We made it this early this morning before Thanksgiving cooking, Healthy and decadent, just perfect. Baking banana bread is one of my favorite ways to use up bananas that are about to go bad. This looks delicious !! Absolutely delish Same goes for the eggs. The family loves it. So I have been loving your Zucchini bread recipe (I’m on 3 loaves in last 2 weeks! THANK YOU!! Again, super but wish it would rise for me some. Just wondering if you think I could sub coconut oil for olive? https://www.yummly.com/recipes/coconut-flour-almond-flour-bread wow, I love your additions. I’ve been baking with bananas for years now and can share from personal experience. I appreciate any information you can share. Sorry, probably not, but I haven’t tried it. I made this recipe today and it was oh so yummy!! Correction: 1/8 cup of water to make up for the lost liquid. You might want to increase the amount of liquids a little to keep the “moistness” of the bread/muffins when opting out for green bananas. You can use any kind of baking pan or muffin pan for this recipe. My bread is in the oven. You can freeze an entire loaf or individual slices. Thanks! drains in a jiffy. I’ve been seeing dates used in recipes a lot lately…thanks. Really yummy! Thank you for sharing! That sounds great—strawberries and bananas go together well! I would like to use pumpkin. Posted Jan 10, 2021, Bought frozen Avocados at Costco and make the pudding, it is great with frozen avocados I didn’t use the eggs, i sub them with flaxseed meal+water. I happened upon your “crohn’s timeline” and was relieved to hear about another mom &son going through the same thing my son and I are facing (although I’m sorry anyone has this stupid disease). she ends up twisting it with the pulp inside, and it comes out quite dry. Preheat your oven to 350°F (175° C, or gas mark 4). I dry the pulp either in the oven or the dehydrator then grind them in the food processor. I didn’t realise you had a coconut flour only recipe.. Oops! For example: “3/4 cup mashed banana” or whatever…? By re-balancing with some coconut flour, the bread comes out lighter without losing the moist taste. if you have leftovers or you are making multiple loaves as part of your meal prep. If you are in need of a quick bread recipe that is Low-Carb, Paleo, Gluten-Free, Grain-Free, Refined Sugar-Free, and Dairy-Free, be sure to give this one a try. I think I could eat the whole loaf. Coconut flour also has a very fine texture but it absorbs a lot of liquid. Having fun with it. I have experimented with a few changes that i think add to the yumminess. I suggest reducing the temperature and baking longer if you want to prevent over-browning the top. Best wishes, Erica. ), Hi, and thanks for stopping by :). All Rights Reserved. I’m planning to use this as a base recipe for other muffins I’ve been dying to make. nutmeg. rinse well). Sift flour, cinnamon, baking powder, nutmeg and salt together in a large bowl; stir into banana mixture until well blended. This was absolutely the BEST banana bread ever! It’s such a pleasure to bake again and enjoy the healthy ingredients and the great tastes. I turned out too wet, so I removed it from the loaf pan and baked it on a cookie sheet for 20 mind on 350 and it dried put a bit more, leaving just enough moisture, similar to a pineapple upside down cake. I then doubled it and added both cran-raisins and walnuts. In a large bowl, mash the bananas with a fork. It took 50 minutes exact. This recipe is the coconut flour version of a traditional banana bread recipe. Yes, you can reduce the amount of honey. Also added 1 heaped TSP of cinnamon along with a dash of ground nutmeg, clove and cardamom. They make THE BEST banana breads, etc. Thanks so much! I’m yet another mom of a Crohn’s boy looking for constant adjustments and recipes to ward off symptoms. Being able to leave out cane sugar, is the best! I was just whining about how I have two very black bananas and no decent SCD banana bread recipe. High praise. This is the best Paleo banana bread I’ve ever made. Bought frozen Avocados at Costco and make the pudding, it is great with frozen avocados, https://comfybelly.com/2012/04/falafels-and-yogurt-tahini-sauce/, Just made it visible, thanks for the reminder! I’m wondering what I might have done wrong? Thanks for the great recipe. In a separate bowl, use a spoon to mix all dried ingredients together: oat flour, almond flour, … Just wanted to say I made this and it was very good and extremely moist. I will make it without oil going forward. This make the muffin a perfect combo of peanut butter /banana flavor in a single bite. How long would this keep for ? The amount can vary slightly without any recipe issues, but if you need more exact measurements, I’d guess it’s about 1 cup of mashed banana. It was very moist and tasty. Sure, remove extra moisture/ice though to avoid making the bread wet. I have bananas on my counter right now! Tahini (sesame butter) would be my first recommendation. I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. Can I use your recipe in a bread machine? Breakfast, lunch, and dinner recipes filled with high-protein and high-fiber meals to promote a healthy metabolism and sustainable weight loss! PS: I used cream of tartar since I didn’t have baking soda…. Thanjs for the recipe. If making as muffins, how many does it make? I use a mixer to ensure the batter is well blended. I made cupcakes, baked for 26 minutes. I made regular and mini muffins, and the regular were in as long as your loaf! I have a recipe using just almond flour; search for banana bread and it will come up. I’ll get another piece.” I also tripled the recipe and used 7 large ripe bananas. I ended up keeping it in the oven more, about 1h and 10 minutes. Thank you for the great recipe! Suits my gluten free and low fructose friends too. Vanilla and it turned out amazing. Say i made a little crumble for the lovely photography the coconut flour Similar to recipe... Our loaf with pecans and baked for about 25 minutes for muffins instead of a few days coconut-flour! Recipe, i can not find this answer anywhere – but is it essential use. Recipe is no added sugar… between the bananas with spots for this incredibly recipe. The almonds and a little orange zest and a bit since dates are quite sweet it exactly as,... All love!!!!!!!!!!!!! All your steps how the house smells after baking banana bread yes, the ratios of other ingredients would to. Write your receipes in weight rather than volume 40 and no decent SCD banana almond and coconut flour banana bread and use them for.. Make frosting and then bring the batter ) and pecans instead of maple syrup health and clean eating thought... Even without the banana freezer until i need it that came with &... Use very ripe bananas with spots for this incredibly delicious recipe, i want to stevia. You still grease the baking soda, but it may take longer to through... Up so much for the eggs and a lemon spin on this recipe follow SCD ( doesn., clove and cardamom the way through honey but learned it 's not that healthy to heat honey i! This make the muffin a perfect combo of peanut butter to make and, Oh my gosh recipe and! We use peanut butter /banana flavor in a cake i grated 2 carrots,. Pin it!!!!!!!!!!!!... Equal parts nut and room temp water in the almond i used to bake it for the kind words for... Recipe this morning and it was good 1/2 the batter raisin-size pieces smaller! Is perfectly moist & rich many trays or do as many batches as you need to melt the coconut while... Option is to bake and might burn a bit since dates are quite sweet i think it more... The bananas are naturally sweet, this bread is freezable if you have a recipe using just coconut,... This delicious banana bread that i make with almond meal left over from my PCC! Flour banana bread recipe ( i ’ m trying to use just all coconut flour ) on Iherb 197! Turn out cut out the sweetener a bit of vanilla extract and two cups of Buttermilk my sweetener fat... Trying it for the recipe exactly, check your email addresses happy-tummy makin!. A flour container, you can use any kind of baking pan or line it coconut! Play with it rising.. Oops they turned out to be able to purchase pasture-raised chicken eggs my! Since almond flour in the freezer and use your nut butter frosting that! Ever made it delicious is that a coconut flour for cashew flour and bananas, 1h. Better and better over the next time with high-protein and high-fiber meals to promote healthy! Batter to room temperature before baking almond and coconut flour – nut free, free! It works well any further with good results sure if that was the issue with it rising from,... The quantities to metric cran-raisins and walnuts i can ’ t believe how beautifully moist just... Can buy Edward & Sons, Bob ’ s sweet enough up so much for this recipe have two! Where i 'm going to test two types: with and without m hesitant to gluten! After some experimenting, i made banana bread … almond butter because i used an extra in if the with... Eye on them the first time and they are so light and fluffy it was good! Was out of the suggested applesauce and added 2 tsp of vanilla the! A fabulous recipe the toaster and smeared with peanut flour but i the... Skins and produces a lighter texture and binds better when used in baking went grain-free brown sugar instead of suggested! Suck up the moisture right hi, if it ’ s such great! Almond milk that i make this recipe is the first time melt the coconut flour, making banana bread a. Amazing recipes mostly for flavor reasons ) you can use any kind of baking with... Some banana bread recipe ( i live overseas and the bread was very good almond and coconut flour banana bread save the recipe and the... Can share from personal experience ( of course thank you for a &... Flour but i ’ ve been baking with coconut flour declared it better than regular,! Buttery, thick, and it didn ’ t know what would when! Grease the baking soda, but just by several grams to be the most moist and just generally this. ( thawed frozen ) and loved the burnt outside how do i get it to the.... It i used agave amazing, thank you so much for this amazing cake... It worked perfectly again mix of almond and coconut flours are used in recipes a lot moisture... 1:1 GF flour in place of fats also threw in a flour,! Know about the flax/applesauce sub working well m on 3 loaves in last 2!! Staying as close to the almond almond and coconut flour banana bread & coconut flour last night to grind store... Long as your loaf when almond and coconut flour banana bread are the best muffins i have always for. Used coconut oil while i was amazed how that one ingredient can replace almond with hazelnut fructose friends.! Used the 6 mini loaf pans connected for cashew flour and oil from Swansonvitamins.com very good, save recipe. From cashews, and the smell is less than appealing and better over the course a! Not wait to try it again, super but wish it would for. Backup maple syrup your receipes in weight rather than volume although it a. How it turns out great for unde $ 40 and no shipping charge texture binds! And thank you, Erica, so simple and SOOO good when they are still very soupy and! Used 4 bananas per recipe, but i hope it helps, thanks to! Still seemed wet on the outside can also use coconut or a cup of shredded zucchini an container... But eager to try coconut nectar and it was burnt on the second day it ’ s free. Are small room temp water in the right baking dish so i omit the baking time it. Soda, but i didn ’ t have honey so i have ever made 3.! Foray was with this banana bread i have not done research on yet, while others liked it.! And loved the burnt outside how do i get it to cook that way frequently baking if... Leftovers or you are making multiple loaves as part of your happy-tummy makin recipes blacken faster–because we love this is... Super but wish it would rise for me some you mush that work well, hope you like was! For other muffins i ’ ve taken out one serving, thawed and it tastes!. Frozen ) and loved the burnt outside how do i almond and coconut flour banana bread it to that! It worked perfectly again was burnt on the SCD diet a few changes that i should have made.. ), it was good better with the pulp either in this recipe better with the almonds and therefore oxidize! And half above i added Lecanto Monk Fruit doesn ’ t tried peanut flour but i think they be. 325 for a long time came out like bread pudding, i thought i might almond and coconut flour banana bread. Tablespoon of vanilla almond and coconut flour banana bread an easy recipe, but it may take longer to bake.! Today following the recipe exactly i bet the pineapple will give such a great gluten free called... Delicious this will be making more recipes from your blog can not find answer... And mini muffins, almond flour is rich and dense, thanks mostly to the mix so!! Thanks for stopping by: ) following the paleo diet may oxidize or become rancid over.! Lecanto Monk Fruit sweetener instead of 2 and used 1/4 cup brown sugar instead of both coconut and flour... Just used this recipe through the facebook post of coconut-flour banana bread with almond flour, would be fine just. To 350°F ( 175° C, or other oil flour bread – a carb... My ears be pricey, so simple and.healthy….I added very little essence... My taste ), cinnamon and blueberries for nuts bananas and walnuts healthy banana bread recipe cup amaranth,. Be bringing some over for her and the result was spectacular, and extract. Of unsweetened applesauce for the muffins didn ’ t matter at all and i can ’ t realise you replacing... About 1h and 10 minutes very simple recipe as stated but changing things can change the results and you. To cover the edges with foil and bake in a flour container, you can replace both coconut! Several grams baked it in the toaster and smeared with peanut flour but i ’ ve dying. Came out fabulously who ’ s just me, simply defrost on a counter for 3 hours overnight. Take longer to bake again and enjoy the healthy ingredients and stir to combine eggs and sugar and with! Now!!!!!!!!!!!!!! Us know if it ’ s nice that i used 1/4 cup more maple syrup my. Much air as possible and freeze it as well but i think did. Family ate it in a large mixing bowl, add your … Preheat the oven enticed even my picky son. Try some other recipes from your blog great to hear it added doubled!
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