Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how to make continuous bias binding from a rectangle

The Sewing Loft–Formula for Continuous Bias. Excellent when you have spare time and you have this small square piece of fabric you think will make excellent piping for a future skirt or something. It’s much easier to make CBT–Continuous Bias Tape–by stitching a larger piece of fabric together on the bias and then cutting THAT into strips. In general if my math says to use a 32" square I'll use a 32" x 40" rectangle to make the most of my entire WOF of fabric. This bias calculator is super easy to use and very handy, making your sewing projects a lot faster and easier. {photo of floral bias tape trim by uklassinus}. The square is cut on-grain at this point. And because it's cut on the bias, it's a bit stretchier and more flexible. Remove the selvedges. 2. Since the square is so large, I find it easier to fold the square in half on the diagonal, making sure the corners are well lined up. 21 ÷ … Divide 21″ by 36″ (the inches in a yard) to figure out the total yards needed. corner as shown. I know how to do the continuous bias binding, but I don't really like it. So I decided to try another method that involves only two seams. PART 1: How Much Fabric DO You Need?. Make it once and forget about it. Divide 21″ by 36″ (the inches in a yard) to figure out the total yards needed. The rectangles in our two binding charts are for a 40" of usable width or fat quarters. Press seam open. Use a ruler to mark the quarter inch seam line on the two long straight grain edges. You will need. Skip to Part 2: Make the Continuous Bias Binding Strip Learning how to make continuous binding strips begins with … I think I'm going to do some piping between the binding and border, so it's going to take me a while! I'm getting ready to bind the quilt you quilted for me. No more cutting and joining; the joining is done first and then the tape is cut. Length of bias needed (l) x width of bias (w) = square inches of fabric needed (s). Offset the edge by one width of bias tape so that when it is cut, the bias tape is continuous. PART 2: Make the Continuous Binding Strip. By making a continuous bias strip, very little fabric is wasted. How to Make Continuous Bias Binding. In our example, these lines are 2-1/2" apart. I love making my own bias binding for so many reasons. (I think that’s about 295 inches) My finished single folded bias will be 18mm (thats the size of the bias tape maker… Make continuous bias binding by starting with a square of fabric. This Delightful theme by Restored 316. With right sides together (the side without Sharpie markings) pin 21 ÷ … Nicki LaFoille shows you how to create continuous bias binding in long strips from one rectangle of fabric and shares several other tips to making your own binding . Making your own continuous bias binding it’s gonna make your life a lot easier and simplify your sewing projects since you have the right bias tape on hand, all the time. Place your square or rectangle on your cutting mat. Line The two pairs of opposite sides of your rectangle should be parallel. With the bulk of your fabric underneath, push your ruler up to the diagonal edge which is where we are going to make our first cut. (Shown below) If it lays flat then something is wrong. The square is cut on-grain at this point. After you take the first or second cut, you can fold your fabric to fit into your cutting field. reduce bulk. Making your own continuous bias binding it’s gonna make your life a lot easier and simplify your sewing projects since you have the right bias tape on hand, all the time. Sew using a narrow seam allowance. the intersections but start with "0". Match the edges marked with the "X's" together. This is a very easy to make long long bias tape. This is the grain of fabric with the most stretch, which helps the bias binding you’re making work nicely on curves such as necklines and armholes. While either method provides the same result, I think the more efficient way is to start with a square. Here are a few: the quality is soooo much better than you get in packaged bias trims. Cutting fabric across the grain makes it more flexible and stretchy. On one long straight grain edge, mark the intersections of the To make continuous bias binding, you'll need a square of fabric (I've used a rectangle, but then I end up with the last part of my binding being too thin). Posted on June 18 2020 How to make Continuous Bias Binding Why do you want to use bias binding? I offset the diagonal edge down ever so slightly. quilt. Buy a yard and pre-make binding for future projects. It’s much easier to make CBT–Continuous Bias Tape–by stitching a larger piece of fabric together on the bias and then cutting THAT into strips. 1. On fabric wrong side long edges, draw lines to make strips of your chosen binding width (Diagram II). Steps to determine what size the square fabric should be To determine how large a square you'll need to make to produce enough binding, use the following formula: intersection of these lines with the marked seam allowance are quite stitch length a bit to 1.5 (15 to 18 stitches per inch). To end up with a continuous binding strip, follow these steps:. Roll the binding and store until you are Complete instructions are given for six different methods of making bias binding, including two for continuous bias binding. I often refer to this chart to figure out how much fabric I’ll need because some days mathing is hard. Yardage charts are included for each method. rectangle that is a 22" by 13-1/2". cutter. Press flat to set the seam and then open and press again. This technique works with just about any size square, although I wouldn't try it with a square smaller than 10'' - there would be too many seams and not very much trim. Fold parallelogram as shown to create a rectangle shape tube. I saw Terrie do this once in the shop but could never replicate it. Note: This method does also work with a rectangle, it's just a bit harder to work the math out. Janome Supplies Needed: 1/2 yd. haha! Pin and sew a standard quarter inch seam. Complete instructions are given for six different methods of making bias binding, including two for continuous bias binding. Bias … Bias binding is made by cutting strips of fabrics on the bias – which is a 45º angle from the selvedge. By making a continuous bias strip, very little fabric is wasted. How to Make Continuous Bias Binding. Find the true bias by folding the square in half diagonally. Continuous bias tape explanation, directions and pictures by Shelley Rodgers (pirate_sr@hotmail.com) Page 4 of 9 Directions of making continuous bias tape For talking purposes, let’s say you have 3/8 yard of fabric to make bias strips. Pin diagonal edges, right sides together, forming a loop of fabric. To get 300 inches of 3″ bias binding: sq = √(300 x 3) sq = 30. This is 13.5" (more or less) by WOF (somewhere between 42"-44"). Our quilt binding instructions continue with marking and cutting your rectangle. Cut a square from your binding fabric on the straight grain. Make Continuous bias binding tape. inches of fabric needed ÷ fabric width = fabric in inches ÷36 = fabric in yards. This method works best with a relatively square piece of fabric, but it doesn’t have to be exact. Madam Sew’s Bias Tape Maker Kit has everything you need to make your own quilt binding using your favorite fabric. To get our quilt binding ready to attach to our quilt, meet the Half inch double folded bias is too wide & quarter inch bias is too narrow for my project (magazine folders made with clear pvc) My project needs 9mm double folded bias. The strips have angled ends that make it … And I need to make 7.5mtrs of bias binding. (I think that’s about 295 inches) My finished single folded bias will be 18mm (thats the size of the bias tape maker… For the next steps in our quilt binding instructions, we've used a black Sharpie to make it easier to see the markings. haha! In our example, we will discard the portion of the binding strip we marked with "X's" (remember it wasn't wide enough). Janome Supplies Needed: 1/2 yd. Bias binding, which is traditionally cut at a 45˚angle, is stronger and more durable than straight grain binding, and is pliable (due to the stretch of the bias), allowing it to go more smoothly around all kinds of shapes – especially curves. long edges are straight of grain. rectangle should be parallel. 1. Rather than cutting individual bias strips, you can cut and seam a square to make a continuous bias strip. Mark a line on a 45 degree angle from the straight edge of your fabric starting from the top left corner of your rectangle. through the marking, pinning and sewing that follows. This is a rectangle. All the seams in this method are pressed open to width apart across the width of your binding material. Bias made from a rectangle of fabric: Length of Bias x Width of Bias = Sq. Turn a square of fabric into yards of continuous bias quilt binding the fast and easy way! So Sew Easy–Continuous Bias Binding Calculator. I often refer to this chart to figure out how much fabric I’ll need because some days mathing is hard. For this tutorial, I am going to start with a 12-inch square, which will produce about 60-inches of 2-inch wide bias tape. I like to use double fold binding, so I tend to stick with 2 ¼â€ and that gets me pretty close to a ¼â€ finished binding. Make it once and forget about it. bias. On the opposite side, mark This means that it has been diagonally cut across the grain of the fabric. To get 450" of binding at 2.25" wide I'd need to start with a 32" square. Cut a square from your binding fabric on the straight grain. I can make any length or width of bias trim that I want. Sew on the Fold the lower selvage edge to the cut edge, creating a 45º angle. To make longer continuous bias binding, you can use a rectangle instead of a square or cut two squares on the bias and sew them together to make a larger parallelogram. PART 1: How Much Fabric DO You Need?. enough that you can see it. To fold the fabric so that it fits into the cutting area of your ruler, take the lower right corner and fold it up to the left, so that the cut edges (where your ruler is going to … Make sure that the small cutting mat inside the tube and use a ruler and rotary This is a rectangle. So I decided to try another method that involves only two seams. Number the lines as shown. Sew using a narrow seam allowance. Layout the fabric so the selvage edges are in the upper right and lower left. Once you have your ironed rectangle of fabric you need to mark the 45° angle. Move the cut triangle to the right of the rectangle, positioning it as shown below. So you need a 30″ square to make 300″ of 3″ continuous bias binding. I offset the diagonal edge down ever so slightly. You will need. visible. Cut an 18" x 18" square. On this stop of the Back to School Blog Hop hosted by Hunter’s Design Studio, I’m going to walk you through cutting bias strips from fabric in few easy steps. a square or rectangle of fabric; scissors Once you have your ironed rectangle of fabric you need to mark the 45° angle. Making Continuous Bias From A Rectangle of Fabric. If your fabric piece is a different size, the folded fabric may look different, although the instructions will be the same. Because we'll be cutting through these next stitches, shorten your Quick and easy way to cut hexagon templates for English paper piecing. Calculate the length of binding you can cut from a specific fabric size There is a two step formula for this, here is what you have to do: Make sure your piece is a perfect rectangle (remove selvages, straighten edges…). To end up with a continuous binding strip, follow these steps:. ready to attach it to your quilt. cutting and sewing lines starting with "1". Look for sale and clearance fabrics that would make great binding. Fold the lower selvage edge to the cut edge, creating a 45º angle. strip of binding. A bias tape maker (optional) How much binding you’ll end up with depends on the binding width you plan to make, the width of your fabric, and the length of the fabric piece you are working with. With right sides together, align two short triangle edges. Beth Hayes takes the mystery out of this near-magical technique with her step-by-step demonstration. Making diagonal folds allows you to create bias binding strips without having to measure and draw lines all the way across your fabric. I think I'm going to do some piping between the binding and border, so it's going to take me a while! Click hereto download a chart of the amount of continuous binding you can cut from various size squares. of fabric; Ruler; Fabric marking pen; Scissors; Instructions. Align and match numbered lines with right sides together; pin. This post contains affiliate links for which I receive compensation.. You get piles and piles of bias tape this way, and you get the freedom to choose any fabric you want rather than being limited to the solid, poly-cotton blend available at the fabric stores. In Part 1 of our instructions we calculated the total Bias binding is a great way to finish off the edges of projects with curves, however creating long strips of bias binding can be difficult and require lots of fabric. Half inch double folded bias is too wide & quarter inch bias is too narrow for my project (magazine folders made with clear pvc) My project needs 9mm double folded bias. Find the true bias by folding the square in half diagonally. And I need to make 7.5mtrs of bias binding. Bias binding, which is traditionally cut at a 45˚angle, is stronger and more durable than straight grain binding, and is pliable (due to the stretch of the bias), allowing it to go more smoothly around all kinds of shapes – especially curves. I know how to do the continuous bias binding, but I don't really like it. of fabric; Ruler; Fabric marking pen; Scissors; Instructions. Yardage charts are included for each method. Simply put, bias tape is made by sewing strips of fabric together to create a long piece of “tape”. NOTE: You can use a rectangle to make bias binding, but we like to use a square because it keeps things nice and simple, and we know Sew4Home visitors like it simple! You only need to sew 2 seams and cut the fabric twice! marked quarter inch seam line. As mentioned previously here, bias tape is pretty, useful, and adds a unique touch to garments.It’s also a fabulous way to use up scrap fabric from other sewing projects. Cut a rectangle of binding fabric the size determined from the Bias Binding Charts. continuous binding strip, use a less noticeable marker like a Bohin set the seam and then press it. However, it requires more fabric and is a little more challenging to make. Pin diagonal edges, right sides together, forming a loop of fabric. Step-by-Step Instructions Step 1 – Measure the quilt to determine how many inches of binding you need. be. up the 45 degree line of your ruler with the non-selvedge edge and the Next time I need purple binding I'll have it ready! I like to use double fold binding, so I tend to stick with 2 ¼” and that gets me pretty close to a ¼” finished binding. 3. Attach the triangle to the large piece. You’ll need a 8 1/2 inch square—– to make approximately 29 inches of a 2 inch wide bias strip You’ll need a 14 1/2 inch square —– to make approximately 94 inches of a 2 inch wide bias strip NOTE: You can use a rectangle to make bias binding, but we like to use a square because it keeps things nice and simple, and we know Sew4Home visitors like it simple! For clearer illustrations, we've used a All marking will be made on the back or wrong side. Offset the edge by one width of bias tape so that when it is cut, the bias tape is continuous. a square or rectangle of fabric; scissors Bias binding is a great way to finish off the edges of projects with curves, however creating long strips of bias binding can be difficult and require lots of fabric. Then measure this piece; you need to subtract ½’’ for seam allowances from both length and width of the piece. This post contains affiliate links for which I receive compensation. Just made a fabric width square, so say 42" into continuous cut bias and ended up with 15 YARDS of it left over after quilting a lap size quilt! I had a small rectangle left, in fact.. To get 450" of binding at 2.25" wide I'd need to start with a 32" square. Cut along this line. I had a small rectangle left, in fact.. Place the pieces right sides together, aligning the … The diagrams shown illustrate a 5⁄8-yard length of 42"-wide fabric. 2. I now have the resource to do it!!! Move the triangle you created to the opposite side. Cut a 44″ x 44″ square of fabric (with selvages removed) in half diagonally to make two large triangles (see a in the following figure).. Thanks! Cut bias strips (more on that at the end of this post). -4- ©Rocky Mountain Sewing and Vacuum 2017 To make continuous bias binding out of a rectangle: 1 2 3 Continue with steps 4 – 9 as for a square of fabric illustrated above. Remove the selvedges. match the chalk line intersections matching "1" to "1", "2" to "2", etc. Copyright © 2008-2021 Generation Quilt Patterns, LLC. When I make bias I usually make tons of it - if it's a pretty neutral color binding like blue or black etc. With right sides together, sew the triangles together with a 1/4″ seam and press open. Then we used the Bias Binding Yields chart to determine the size rectangle needed. For your Continuous bias binding ... Make sure your piece is a perfect rectangle (remove selvages, straighten edges…). To quickly cut binding strips on the bias, start with a fabric square or rectangle. Along on bias edge, mark with ruler your finished bias strip length. DIY bias trims are so much cuter - I get to pick the fabric Nicki LaFoille shows you how to create continuous bias binding in long strips from one rectangle of fabric and shares several other tips to making your own binding. Starting from one bias edge, mark parallel lines a strip's Now that you know how to make your own bias tape without a bias maker and how to create miles of continuous bias binding it’s time to learn how to calculate how much fabric you need to make a certain amount of bias tape and also how much bias binding your fabric will make. I'm getting ready to bind the quilt you quilted for me. Your email address will not be published. Nicki LaFoille shows you how to create continuous bias binding in long strips from one rectangle of fabric and shares several other tips to making your own binding . To quickly cut binding strips on the bias, start with a fabric square or rectangle. This post contains affiliate links for which I receive compensation.. When creating binding for a project that is curved, we recommend that you use a bias binding. Making Continuous Bias From A Rectangle of Fabric. Then measure this piece; you need to subtract ½â€™â€™ for seam allowances from both length and width of the piece. Cut a 44″ x 44″ square of fabric (with selvages removed) in half diagonally to make two large triangles (see a in the following figure).. This helps to keep things oriented properly. 2 ways to make bias binding. Sew seam together being sure to match all numbered lines. From a Rectangle of Fabric Formula. I saw Terrie do this once in the shop but could never replicate it. Place your square or rectangle on your cutting mat. I'm so excited to share with you my favorite DIY technique for making bias binding! Binding Charts. To quickly cut binding strips on the bias, start with a fabric square or rectangle. Cut a square from your binding fabric on the straight grain. Well, if you have a quilt with curved edges, the bias binding will wrap around those edges effortlessly and give you a smoother binding. Bias binding is a great way to finish off the edges of projects with curves, however creating long strips of bias binding can be difficult and require lots of fabric. Madam Sew’s Bias Tape Maker Kit has everything you need to make your own quilt binding using your favorite fabric. You get piles and piles of bias tape this way, and you get the freedom to choose any fabric you want rather than being limited to the solid, poly-cotton blend available at the fabric stores. lengthwise cut edges and press. Lay the rectangle on the cutting mat, backside facing up. Now that you know how to make your own bias tape without a bias maker and how to create miles of continuous bias binding it’s time to learn how to calculate how much fabric you need to make a certain amount of bias tape and also how much bias binding your fabric will make. Your binding material follow these steps:: how much fabric I ’ ll because... The grain of the amount of continuous bias binding and store until you are ready to bind the to! Part 1 of our instructions we calculated the total length of continuous binding strip, follow these steps.... When I make bias I usually make tons of it - if it 's a bit to. In part 1: how much fabric do you need to mark the intersections are pinned, you see! Together with a rectangle of fabric you need are ready to bind the quilt you quilted for.... Press flat to set the seam and then open and press again { photo of floral bias tape so when... Takes the mystery out of this near-magical technique with her step-by-step demonstration ironed rectangle of binding you need start!, sew the triangles together with a 32 '' square a quick method for cutting bias strips for size. Do you want to use bias binding: sq = √ ( 300 x 3 ) sq 30. Cutting and sewing that follows you need continuous bias binding Yields chart to figure out the total length of tape... From both length and width of bias, start with a 12-inch,. A different size, the easing should be parallel 5⁄8-yard length of bias tape continuous... To take me a while inches of fabric you need to make a continuous binding strip, these! Lines are 2-1/2 '' apart your binding fabric on the bias is cut, the folded fabric may look,... `` 0 '' a 5⁄8-yard length of continuous binding you can then these. Here: the quality is soooo much better than you get in packaged bias.. For this tutorial, I am going to do it!!!!!!!!... A bias binding chart of the rectangle, positioning it as shown mat, backside facing up )! Here’S a quick method for cutting bias strips for any size rectangle very easy to use and very handy making! Edge and the strip width for a 40 '' of binding you can see the markings I 'm going do... Total yards needed binding, so it 's cut on the bias, start with a square... Complete instructions are given for six different methods of making bias binding the. Pairs of opposite sides of your rectangle here’s a quick method for how to make continuous bias binding from a rectangle bias strips, you 'll have 'wonky. The mark needs to last through the marking, pinning and sewing that.! Cut strip you need to sew 2 seams and cut the square in half diagonally ) if it lays then... Your own quilt binding the fast and easy way, which will produce about 60-inches of 2-inch wide bias is... By cutting strips of fabric needed ÷ fabric width = fabric in yards being sure to all! The seam and then press it mark parallel lines, the folded fabric may look different, although the will... ( diagonally cut across the grain makes it more flexible and stretchy store you... Allows you to create a rectangle of binding calculator how to make continuous bias binding from a rectangle super easy use... Bias calculator is super easy to use and very handy, making sewing. When creating binding for a 40 '' of binding you need a 30″ square to make 7.5mtrs of bias so. Noticeable marker like a Bohin Mechanical Chalk pencil or graphite pencil lines all the intersections of the we... Way is to start with a 12-inch square, which will produce about 60-inches 2-inch... Fold the lower selvage edge to the other of the piece sure to match numbered! Made by cutting strips of your binding material mark parallel lines, the bias is,... Numbered lines 1/4″ seam and press this post ) by starting with a fabric square or rectangle if your to! Which is a perfect rectangle ( remove selvages, straighten edges… ) exact... 'S a bit between pinned intersections, but I do n't really like it you use a binding... A few: the quality is soooo much better than you get in packaged trims... Wide I 'd need to make continuous bias binding: sq = 30 the. That you can see the whole piece as it lays flat then something is wrong relatively square piece of.... Make bias I usually make tons of it - if it 's going to take me a!... That involves only two seams a quick method for cutting bias strips ( more or less ) by (. Fabric, but I do n't really like it for English paper piecing square or rectangle between the and. Can how to make continuous bias binding from a rectangle a lot faster and easier calculated the total yards needed x! Cut hexagon templates for English paper piecing 2.25 '' wide I 'd need to start a. To try another method that involves only two seams fabric I ’ ll need because some days mathing is.! Only need to subtract ½ ’ ’ for seam allowances from both length and width of your ruler to yourself... Aligning the … Along on bias edge how to make continuous bias binding from a rectangle creating a 45º angle with! Seam and then open and press again rectangle of fabric needed ( s ) decide! Left, in fact tutorial, I think the more efficient way is to start with fabric. This means that it has been diagonally cut across the grain of the offset we need to make continuous quilt! Kit has everything you need to make continuous bias binding: sq 30... Fabric do you need to make continuous bias binding draw lines all way... Binding... make sure your piece is a 45º angle quilt binding instructions continue with marking and cutting rectangle! Our quilt, meet the lengthwise cut edges and press make it easier to the. Out how much fabric do you need a 30″ square to make your own quilt binding the and. Measured parallel lines a strip 's width apart across the width of bias ( diagonally cut across the grain it. This helps us keep track of the fabric square from your binding, two... Facing up so slightly a chart of the offset we need to sew 2 seams and the. Long bias tape is continuous bottom folded edges of your binding material clearer illustrations, we recommend that use... Lines a strip 's width apart across the width of the cutting mat second cut, the folded fabric look. Different methods of making bias how to make continuous bias binding from a rectangle Why do you need a 30″ square to make it easier see. How much fabric do you need to start with a 1/4″ seam and then the tape is,... Sew’S bias tape Maker Kit has everything you need a 30″ square to 300″! 300 x 3 ) sq = √ ( 300 x 3 ) sq = 30 a very to... Lines a strip 's width apart across the grain makes it more flexible fabrics on the binding... Continuous bias quilt binding the fast and easy way to cut hexagon templates for paper... Backside facing up make strips of fabrics on the bias tape is continuous when creating binding for many... These strips together to make your own quilt binding using your favorite fabric the grain of the amount of bias... The intersections but start with a fabric square or rectangle a continuous bias strip I n't... ( l ) x width of bias x width of bias degree angle from the top left corner your... Sides of your ruler with the marked seam allowance are quite visible that you can cut and a! Creating binding for so many reasons or second cut, you how to make continuous bias binding from a rectangle cut and seam a square of fabric (! The fabric twice cut a square to make 300″ of 3″ continuous bias.... Chalk pencil or graphite pencil starting from one corner to the cut triangle the. You only need to make a continuous bias binding for future projects this first cut sets you your... 21€³ by 36″ ( the bias seam a square of fabric into yards of continuous binding,... To bind the quilt you quilted for me inches ÷36 = fabric in inches ÷36 fabric. Grain edges a clear acrylic rotary ruler and a pencil or graphite pencil the seam and open. Get our quilt binding using your favorite fabric sure it ’ s nice and!. Lays on the bias, it 's just a bit stretchier and more flexible fabrics on bias... Because some days mathing is hard amount of continuous bias strip length your! '' square 'd need to subtract ½â€™â€™ for seam allowances from both length and width of the rectangle on way. Have to be exact for any size rectangle corner as shown to create rectangle... Fabric cut on the back or wrong side long edges, draw lines all the intersections but start ``... Line up the 45 degree angle from the straight grain edge, with. 300″ of 3″ continuous bias quilt binding instructions continue with marking and cutting your rectangle takes the out. More challenging to make continuous bias binding by starting with `` 1 '' the., pinning and sewing lines starting with `` 1 '' a 1/4″ and! Any length or width of bias way for the next steps in our binding... Yards needed strip length uklassinus } a perfect rectangle ( remove selvages, edges…. Degree line of your ruler with the marked seam allowance are quite visible use the horizontal guides of fabric. Make tons of it - if it lays flat then something is wrong down ever slightly. Binding Yields chart to figure out how much fabric do you need some mathing! Intersections but start with a square of fabric into yards of continuous bias binding your ironed rectangle fabric... Top left corner of your chosen binding width ( Diagram II ) or wrong long. Wide bias tape do it!!!!!!!!!!!

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