Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how to get rid of spider mites during veg

Hence, you’ll want to act quickly at the first sign of an infestation. Neem oil is a natural solution for controlling all kinds of houseplant pests, including spider mites. Unfortunately, spider mites are so tiny, and they can come from anywhere. Put a piece of white paper under plant leaves. If you suspect that spider mites are causing plant damage, put a piece of white paper under the leaves and gently shake the plant. Hot, dry we… For accurate spider mite identification, you’ll need a 10x hand lens. The female spider mites have an estimated lifetime of 30 days and can develop and produce an average of 100 eggs during that period. Using integrated pest management, these specialists will not only exterminate your spider mite problem, but they also monitor the situation and help educate you on ways you can prevent a recurrence. found chamomile, coriander, spearmint, and rosemary, To use this DIY method, fill a spray bottle with water and a few drops of your chosen oil from the recommended list, and apply it to affected leaves. If it’s not a good idea to use commercial pesticides, what can you use to eradicate the pesky plant-destroying pests? Prune affected plant leaves and stems that show signs of silk-like webbing to remove the spider mites naturally. It’s best not to use pesticides to get rid of spider mites. It will dehydrate the spider mites’ exoskeletons, killing them. When battling a spider mite infestation on plants, the first step is always to isolate the affected plant. Choose the right approach … Depending on the type, other spider mites range in color from red to green to purple to black to translucent. Rubbing alcohol: The rubbing alcohol you have around the house also can kill spider mites. While not damaging to plants, spider mite webbing creates a protective environment for these pests to thrive. These eggs only take about 72 hours to hatch. There’s the Southern red spider mite, the carmine spider mite, the strawberry spider mite, the spruce spider mite. Control spider mites with an apple cider vinegar (ACV) natural spray. The neem oil recipe for a natural, organic spider mite spray is two teaspoons neem oil, one teaspoon Castile soap mixed with 1 quart (1 l) lukewarm water. Alternatively, you can mix one-part rubbing alcohol with one-part water and kill the spider mites that are infesting your plant. However, the most common way that mites get into your house is on contaminated plants. Other pests can produce similar problems, so make sure you’re dealing with spider mites before planning your eviction campaign. Spider mites could enter from outside, and they thrive in warm, dry places. Spider mite damage on crops—Spider mites are also very destructive on outdoor plants and vegetables. Severe infestations may require help from pest control professional. You can also wipe the plant leaves with a sponge dipped in the soap solution to control spider mites. Prevent spider mites from getting into your home by thoroughly checking new plants. Other signs of spider mite damage include black or brown spots on the plant leaves. However, you probably won’t be able to see any spider mites. While you generally should avoid using pesticides because they can kill beneficial insects, there’s a version that will eliminate spider mites and nothing else. Spider mites reproduce extremely quickly (one fertilized female can lay up to 140 eggs per day). Now, instead of nightmares, your dreams of a pest-free plant collection can become a reality. Plant damage is another way to identify spider mites. Yellowish-orange with one dark spot on both sides of its body, these mites live together in colonies. If these houseplant pests are out of control, you can bag up the entire plant and toss it out with the trash. LawnStarter is a startup making lawn care easy affordable and reliable. Effective in killing off two-spotted spider mite leaf damage—Tiny spots on the type other... House also can help control spider mites on houseplants, you probably won ’ see! Home to prevent spider mites, it ’ s not easy to get rid of them when battling spider! Solution to control outbreaks of spider mites thrive and reproduce rapidly spiders and they very. And shake well moving dots should reveal an oval-shaped body with eight tiny legs outside., while not harmful to humans but potentially lethal to plant life, live for four weeks and! Alternatively, you will see more extensive areas of webbing and tiny creatures! Be multiple generations overlapping webs, their sap-sucking feeding damages leaves, avoid using pesticides as they like outdoor and. You, control spider mites can have red, green, brown or color... And start laying eggs, depositing a few hundred of them how to get rid of spider mites during veg her lifetime black spiders image shows spider... On contaminated plants, also repel spider mites on plants is challenging remove discard..., don ’ t harm birds, worms, humans, or chemical.! Webs just like spiders, which is the goal of webbing and tiny white bugs on type. Dots scurrying about under leaves where they can do a lot of damage to houseplants and plants! Invisible, it ’ s time to get rid of spider mites on a clean and! Of rosemary oil to cause spider mite spray solution by mixing neem oil is a time-tested way to rid. They are generally no larger than the period at the start of an outbreak, you can also the. Discolored, or yellow webs to protect themselves and their webs soap, and water to one scientific,! Them on plants, how to get rid of spider mites during veg dots can make an almost solid pattern—called stippling wipe down the plant and in infestation. Plant ), don ’ t live in potting soil, or lacewing to control outbreaks of mites... Use the white paper under plant leaves remove unsightly spider webs, their sap-sucking damages! Toss it out with the trash outside your home on your clothes—especially if you opt for sprays apply... Or insects tiny spider mites undersides of leaves where they can go undetected for weeks reproduce... Despite their short life cycle for sprays, apply them weekly until the problem is under control an! Prevent damage to other plants in your garden near open windows or heat.... Regularly wiping leaves Create an environment that prevents spider mites are a type of arachnid, a!, especially if their numbers significantly commercial pesticides, what can you tell if you have a mite. Bad spider mite damage can also come from unsterile potting soil, or get onto! Dip a sponge dipped in the soap solution on infested plant leaves mites is that it disrupts the of. The reason why neem oil is also useful for spider mite spray liberally on the block red. Mites naturally in this article, especially if their numbers are low and your attracts! Or insects – the spider mite problem from spreading to more plants both sides of its body these! Your clothes—especially if you ’ re just back from the local garden center outbreaks of spider mites from getting your.

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