Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how to chip edge of slate

Hold a pitching tool 1 to 2 inches from the edge of the granite and strike it with a chiseling hammer. This can be placed on and cut to the shape of your slate area. ... sleeper border edges - only brown. Your slate chippings can now be shovelled on top of the weed resistant membrane. If your slate worktops have gotten damaged for whatever reason, here as some important repair tips: Stains Mark out where your slate chippings need to be laid using something like string or rope. Combine this with a handheld grinder for the contouring. Knock off large chunks along the edges of the granite to get it close to the desired shape and size. Reading List 10. We've put together a handy slate calculator to do the maths for you. Wet saws are sometimes more user-friendly than grinders as the blades are mounted on a stationary platform. Always cut with the grain, and if your slate varies in thickness, always work from the thickest to … Hold the pitching tool at an 80- to 85-degree angle, with the point facing the edge of the granite. This is to create the illusion that the slate tile is naturally shaped as such, and the irregularity of its shape is just part of the stone’s unevenness in shape and texture. Slate edges can be chamfered or bevelled. Sand the jagged edge of the chipped tile. Alibaba.com offers 819 chip edges slate roofings products. Rake the slate chippings on a regular basis to keep the area even. It just gets the job done faster. Slate is a fine-grained type of metamorphic rock. Summary and References 9. Slate edges are used to enhance the appearance of the ceiling, flooring or any other exterior or interior looks. The slate shingles create their own “drip edge” so the metal edging’s primary purpose is to protect the roof edge, not support the shingles. The best way to clean slate chippings is to create a large sieve and hose down the chippings. Place your chisel along the side of the straight edge and drag the chisel across the slate to score it. The depth of slate chippings depends on the size of slate chippings and what it's used for. This is to create the illusion that the slate tile is naturally shaped as such, and the irregularity of its shape is just part of the stone’s unevenness in shape and texture. Where Does Slate Come From? In every shade of the rainbow, and virtually every dimension and design available, premium tiles can transform a ho-hum space into a show-stopper. Slate is commonly grey in colour, ranging from light to dark. If you have any other questions about slate chippings, please don't hesitate to call us on 01629 630256. Ask yourself where the slate chippings need to begin and finish, how wide they need to stretch and ultimately find the total size of the area they need to cover. Hold the chisel perpendicular to the rock's surface, placing it at the edge of the cutting line. Hold the pitching tool at an 80- to 85-degree angle, with the point facing the edge of the granite. It also allows me to get precisely the edge I want. Gently grind the slate edges with a hand-held grinder. Find a heap of great ideas for your outdoor space - by Home Beautiful. Chipping tile when cutting with a saw happens because the blade gets worn. Some recommend a full face guard that resembles a welder’s mask. Each Slate tile has one of a kind feature that makes every piece distinct. They're often unavoidable, but it's a good idea to have some spare in the same colour and size so you can top up. So today I'm going to take you through my most recent project, a live / natural edge, oak candle holder. Use a small hammer or carpenter's hammer with a flat-edged cold chisel -- both tools are available in home improvement stores. As an extreme measure, for the counter and your pockets, consider discussing with your contractor about ripping the entire length of the chipped off edge and re-polishing. You can also get creative with your colours, making something completely unique and special in your landscaping area. Tiled surfaces such as countertops and backsplashes need a border to make the installation look finished. Snap it against the ground as you would with a back-cut piece to break it off, or chisel the edge off if you have a smaller cut that cannot be snapped. Slate stone edges refer to the borders put on the rims of various slate stone products. Then lay the edge of the slate on the 'T' top edge so it is supported, then use the knife in a chopping motion so the 'T' and the blade come together like a pair of scissors. If you are creating a bullnose tile, tilt the tile as you move it back and forth to round the edge. Check out our, Slate mini mulch is the ideal aggregate for paths and borders due to its smaller size and compact finish. More colourful slates are often plum, blue and green. We supply to both private and trade customers world-wide since 1984. Keep the grinder moving in slow arcs. The crystal structure of slate is a little different from that of flint. Therefore, if a bullnose or edge tile is not available for purchase in a specific tile, or if a nonstandard size of edge tile is needed, it is possible to polish and edge a porcelain tile yourself. Then, rake the base of the area and compact it using a flattening tool. Honed slate is not as forgiving as cleft slate, as it is more likely to show dirt and chips. Tap the chisel with the hammer in 1 inch increments across the measurement mark. © Copyright 2020 Hearst Communications, Inc. Power buttons and switches are often on the side of the saw housing. The Replacement of Deteriorated Roofs 7. Grind until the shape is as desired. Edge of Slate Flooring. Jeffrey S. Levine 1. It is important to avoid heavy pressure as you may end up damaging the angle of the edge of the slate. Hold the carbide handset at an angle to the stone, then strike the handset with a hammer to chip off small pieces of stone. / setts to back of house / sets along border edge to allow mow over (Outdoor Wood Beams) Small garden inspiration. Tap the top of the chisel with a hammer so that the chisel makes an indentation into the rock. The chip in the edge was perfectly blended and patched in a matter of an hour. Shopping for tiles to create a beautiful space is fun. Hold a pitching tool 1 to 2 inches from the edge of the granite and strike it with a chiseling hammer. The crystal structure of slate is a little different from that of flint. However, slate does vary in colour depending on its mineral composition. Safety gear is not optional because wet saws emit tile shards into the air as they cut. Sounds reasonable. To smooth and even out the surface of a stone, lightly tap it with a bushing hammer. Instead of breaking in those nice, curved shards, slate breaks along a plane. It just needs a quick sharpening that you can do yourself. Slate is a unique natural stone in that it can be cut or broken into smaller pieces, depending on whether you want a uniform tile-like material or a multilayered and sized flagstone-type material. Fill the water reservoir of a diamond-blade wet saw with the amount of water recommended by the manufacturer. Dig out the area to approximately 4 inches deep. With the grinder at the lowest setting, gently apply pressure to the edge of the slate. Paddlestones are flat and rounded, larger pieces of slate - perfect for ground cover and rockeries or planting areas. Slate has never been so popular, so here at Decorative Aggregates, we've put together everything you need to know about slate chippings. Use the straightedge to guide your chisel so that you keep the line straight. Saw off the counter edge if the chip is deep. The colourful shades and varied size of slate chippings make them a very common choice for outdoor improvements. Repairing Slate Roofs 6. Therefore, a slate roof “drip edge” will not have the horizontal lip that is needed on asphalt shingle drip edges. Carole Oldroyd, a writer based in East Tennessee, has authored numerous DIY home improvement, Human Resources, HR and Law articles. Grinders can give you more control over the shape, but they require a very steady hand. In many cases, the reservoir under the saw’s platform has a mark to indicate the proper water level. The dusky colours used on pathways or around flower beds, beautifully complement lawns and other greenery.Not only are they perfect for beds and borders, but decorative slate chippings are also suitable for aquatic use - why not use some in your pond? Remove the old grout around the chipped slate (all four sides). ... sleeper border edges - only brown. Most wet saws recommend the use of safety glasses. Edging or bullnosing a porcelain tile on-site will allow you to custom-fit any tile design. Gently strike the chisel with the hammer. Calibrated slate means the surface of the slate has been machined to give it an even thickness across all of the slate chippings or tiles in that range. This video shows some common and not so common methods of cutting slate. At Decorative Aggregates, we specialise in garden gravel, decorative aggregates, cobbles, pebbles, slate, granite, rockery stone, glass aggregates and garden features. A wide variety of chip edges slate roofings options are available to you, such as design style, stone form, and warranty. Cutting into or grinding ceramic tiles exposes the unprotected material under the glaze, but shaping slate only exposes more slate. The striking beauty of a slate tile wall adds an earthy color along with texture to a wall surface. Larger aggregates such as paddlestones are best laid 6cm deep. Tips on Cutting Slate Tile. For example, standard 20mm slate chippings generally should be approximately 4-5cm deep. How to Trim Flagstones. Slate edges are used to enhance the appearance of the ceiling, flooring or any other exterior or interior looks. Fill the wheelbarrow with the slate chippings and power wash the dirty slate chippings. Instead of breaking in those nice, curved shards, slate breaks along a plane. Slate stone edges refer to the borders put on the rims of various slate stone products. It also allows me to get precisely the edge I want. In order to prevent weeds sprouting through your slate, add a weed resistant membrane on top of your stones before you lay your slate. At this point you may wish to add a border, keeping the slate neatly contained. If your slate worktops have gotten damaged for whatever reason, here as some important repair tips: Stains Check the tile edge after the first pass of the grinder as grinders can quickly cut away more material than a wet saw. Today, there is an endless supply of natural stone, mosaics, glass, and porcelains tile available on the market. Apply enough pressure to get a clear line, but don't push too hard or you could crack the slate. In addition to holding a degree in paralegal studies, she has more than 10 years of experience renovating newer homes and restoring historic property. They're available in four stunning colours, choose from blue, plum, green or graphite grey slate chippings. The depth of your slate chippings depends on what you use them for and their size. Begin by marking the underside of your slate, this preserves the smart appearance and gives a professional finish to your job. How to repair damage to slate worktops 05-Mar-2015 Slate is one of the least porous of all natural stones. Although real slate tile is a durable flooring material, it is possible for individual tiles to become chipped, cracked, or otherwise damaged beyond repair.And as strong and impervious to wear and water a tile floor is, it's also one of the easiest types of flooring to repair. Hold the grinder in one hand while holding the slate tile in the other. using slate chips as mulch. Slate edges can be chamfered or bevelled. In some cases, this border is created with a row of bullnose tiles, which have three flat, straight edges and one slightly rounded edge. I wouldn't choose to chip the blade on this. Place the chisel at a slight horizontal angle -- 20 to 40 degrees -- against the protruding slate edge. PebbleArt Inc. Position the tip of a chisel over the end of one of the measurement marks. Mark out where your slate chippings need to be laid using something like string or rope. Durable: Slate has an inherent durability that makes it resistant to cracks, scratches, breaks, and chips and is one of the strongest standard natural stone flooring materials. How to Trim a Stone Tile Edge . Wear heavy work gloves if you are not familiar with using a grinder. Maintenance 8. For example, the. Get the roughest pad from the slate polishing kit. If you are careful you get a straight edge on top, but the underneath breaks away a little and leaves the riven edge you talk about. Knock off large chunks along the edges of the granite to get it close to the desired shape and size. Download the PDF Slate is one of the most aesthetically pleasing and durable of all roofing materials. 4. wide variety of different slate chippings, Take a look at our 20mm Welsh Green Slate Chippings, 40mm slate chippings are chunkier and therefore ideal for ground cover, mulching, around ponds and to complement water features. Slate roofs can, and should be, maintained and repaired to effectively extend their serviceable lives. Take a look at our beautiful. The coating is on the edge and continues approximately 1 or 2 inches back from the edge on both sides of the blade. Hey guys, welcome back. Drill holes into the base of an old wheelbarrow (or a similar item). Find a heap of great ideas for your outdoor space - by Home Beautiful. Gently move the edge of the slate back and forth across the blade to smooth the surface. Classic slate edge detailing can be done on a honed, eased edge. Flagstone, composed of feldspar, quartz and silica, is available in a wide variety of sizes, shapes and colors. How to repair damage to slate worktops 05-Mar-2015 Slate is one of the least porous of all natural stones. Then, rake the base of the area and compact it using a flattening tool. It is highly durable but, let’s face it, nothing is immune to the odd scratch, chip or stain. Create a pilot break in the slate rock. Edge choices for our slate products included a beveled edge in a choice of small or large option you can have a pencil round edge this option has a curved top edge the same radius as the diameter of a pen (10mm) and finally the half round finish this option has a large radius (15mm). Decorative Aggregates Arbor Low Works Youlgrave Bakewell Derbyshire DE45 1JS. Classic slate edge detailing can be done on a honed, eased edge. Slate is a unique natural stone in that it can be cut or broken into smaller pieces, depending on whether you want a uniform tile-like material or a multilayered and sized flagstone-type material. Gently move the edge of the slate back and forth across the blade to smooth the surface. Repeat the process if necessary to smooth out the surface. At this point you may wish to add a border, keeping the slate neatly contained. Hold the edge of the slate tile against the spinning diamond blade. We've put together a handy guide to laying a slate chipping path. Bevel the top edge at a 45-degree angle, or a rounded edge or no angle at all, depending on your preference. Slate tile flooring is an expensive option both in terms of material cost as well as labor cost. I wanted something as hard as possible in the 'large' areas of filling as I could imagine getting a big depression somewhere with something softer. Although a diamond blade does not have sharp teeth, it can still cut you when the blade is spinning. using slate chips as mulch. Mark the tile on the top side where you want to cut it, and score the top edge of the piece of slate along the mark with a hammer and chisel. Slate chippings are adaptable and have many uses for outdoor landscaping. Polished slate refers to when honed slate is refined even more, until it shines and is as glossy as a material like marble. Create a more rounded edge by rocking the pad of the grinder from side to side in a gentle arc as you work your way along the edge, varying from a 25- to 45-degree angle, depending on how much of a curve you are looking for. Bring the edge of the tile against the diamond edge of the saw blade. I wouldn't choose to chip the blade on this. How to Remove Tile Floors With Mason Chisels. Slate develops due to the repetition of metamorphic rock layering. Tap the chisel head with the hammer, using moderate force until a shallow groove appears. Simply enter a few details and our calculator will tell you an approximate volume of slate needed. Ensure this is compacted with a sledge hammer or place compactor (these can often be hired from a hardware store). Make sure you lay a depth of at least 4-5cm and distribute it evenly with a rake. Cost of Slate Flooring. Slate is a highly durable, strong rock, making it a popular choice for construction and outdoor landscaping. Most diamond blades are not completely coated with diamond particles. Dig out the area to approximately 4 inches deep. Ceramic and porcelain bullnose tiles are usually factory made, due to the glazed surface, but you can shape solid slate by hand instead of purchasing expensive slate bullnose. / setts to back of house / sets along border edge to allow mow over (Outdoor Wood Beams) Small garden inspiration. Generally, standard 20mm slate chippings should be laid approximately 4-5cm deep. If you have any questions, feel free to call us for advice on 01629 630256. This can sometimes be an awkward shape, if that's the case, simply overlap cuts of the membrane so there are no gaps. You can also straighten or smooth slate edges without creating a bullnose. When replacement is necessary, details contributing to the appearance of the roof should be retained. Move the tile away from the blade when you have created a finished edge and turn off the saw. Edge choices. Buy a grout mix that matches the color of the old grout. Hammer and chisel the cut to create a rough-hewn look. The slate-slate interface filling was with beeswax. Grout protects the tiles from chipping around the edges. Draw the grinder blade across the edge of the slate tile. This article explains a brief idea on the procedure for installing a […] Uncalibrated slate retains its natural surface and could differ in thickness across a product type. It just gets the job done faster. Like other natural stone flooring, mined slate is a costly investment to purchase and install within the home. For this, you can metal, bricks, wood or stone. Slate chippings are hugely versatile and the ideal material for everything from paths, borders right through to water feature edging and stunning rockeries. How to Edge Slate Wall Tile. Slate tiles are beautiful, and unique tiles originated from mountainous regions. Ensure the area is weeded fully before you lay your slate chippings. You can do this using the edge of your slate cutter. Keep an eye on any sparse spots of aggregate. Score the slate along the line with a chisel. Now you have a trench, this needs to be lined with 10cm of crushed stone to create a sturdy surface. Although slate chipping is low maintenance, there are a few simple ways to ensure your slate chipping areas last for years and years. Create a slightly rounded edge by applying gentle pressure and pushing the grinder pad along the entire edge of the tile at roughly a 45-degree angle. 20mm slate chippings are flatter than 40mm, making them easier to walk on and a fantastic aggregate for paths. Press the button or flip the toggle switch to activate the saw. Slate roofs are a critical design feature of many historic buildings that cannot be duplicated using substitute materials. no yellow sleepers! Turn on a handheld power grinder with a dry-use diamond blade. Slate is a metamorphic stone formed from layers of mud that have been compressed under tremendous amounts of heat and pressure. Wear a paper mask or bandana over your mouth and nose when using a handheld grinder to guard against inhaling slate particles. Buy a … Sand the jagged edge of the chipped tile. Here at Decorative Aggregates, we stock a wide variety of different slate chippings in a range of colours and sizes. Hold the edge of the slate tile against the spinning diamond blade. Character and Detailing 3. Continue grinding the edge of the tile until you have achieved a honed edge. We are frequently asked ‘how much slate do I need?'. Slate Stone Serpentine Quartzite Exotic Others Man-Made: no yellow sleepers! I only used it for the chips along the edge of the seam. The water should drain out and you can lay (or re-lay) the slate chippings. 4 Easy Ways to Finish Tile Edges August 13, 2015. Deterioration of Slate and Slate Roofs 5. It is highly durable but, let’s face it, nothing is immune to the odd scratch, chip or stain. History of Slate Use 2. Use a carbide-tipped hand point to chip protrusions and high spots off of a stone face. * To qualify for free delivery the minimum order required is either 25 poly bags, 50 poly bags of the same material or a bulk bag, some postcodes may vary.Surcharges apply to some postcodes. Slate chippings add a stylish element to the top of your plant pots and containers.

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