Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

where to buy chessmaster grandmaster edition

International Grandmaster Andrew Soltis played Fischer and also reported, as a journalist, on the American’s legendary career. Found insideIt teaches you how to: ¯ identify weak spots in the position of your opponent ¯ recognize patterns of combinations ¯ visualize tricks. 1001 Chess Exercises for Beginners can also be used as a course text book, because only the most ... Selected, with commentary, by World Chess Champion Max Euwe and by Walter Meiden, an amateur player, the games point out graphically how the chess master exploits characteristic errors of the amateur. Becoming a Grandmaster is the ultimate aim for serious chess players, but whatever your chess abilities, this book will take you to the next level. Introduces readers to the names and starting moves of the main chess openings, while highlighting several devastating opening traps. Found insideAlexander Kotov's trilogy, of which this is the second volume and now available in digital format for the first time, marks a landmark in chess literature. Their victories at the chess board were achieved despite this victimization. Unlike in other books, this story has two perspectives. Found inside – Page 446161 (2009) UBISoft: Chessmaster grandmaster edition. http://chessmaster.uk.ubi.com/xi/ index.php Wise, D.M., Rosqvist, J.: Explanatory style and well-being. How do they combine to attack weak points, or to crash through the opponent's defences? This book addresses these fundamental questions providing valuable guidance to the player seeking to use their pieces to better effect. Found insideCompletely lost, Krusty finds himself with nothing to do in the enchanting lands of the Chinese server. Found insideReproduction of the original: Chess Fundamentals by José Raúl Capablanca In such perilous terrain, an expert guide is necessary. John Nunn could not be better qualified: he is a battle-hardened grandmaster of top-level over-the-board chess and a solving world champion. Found insideBut she can never quite overcome her urge to self-destruct. For Beth, there's more at stake than merely winning and losing. 'Few novelists have written about genius - and addiction - as acutely as Walter Tevis' The Telegraph How to Reassess Your Chess has long been considered a modern classic. This 4th edition takes Silman's groundbreaking concept of imbalances to a whole new level. Set in the tumultuous years of China's Cultural Revolution, tells the tale of the transformation of Wang Yisheng from an obsessive chess player into an enlightened chess master who understands the Tao of life. Found insideThe next morning, he called up his erstwhile secretary and had “Chessmaster: Grandmaster Edition” installed on his MacBook. In the next one year, ... The Rules of Chess is a free book, in electronic format, that will teach young and old how to play the “Royal Game.” Written by one of the great instructors of the modern era, Bruce Pandolfini, it is in fact a small excerpt from his ... Josh Waitzkin combines personal anecdotes with solid instruction in this unique introduction to the game of chess. Concentrating on teaching young or new players how to beef up their attacks, Waitzkin presents 40 different chess challenges. Written by one of our biggest-selling and best-loved chess authors, in his trademark chatty, accessible but always informative style, this book is filled with practical exercises and test games that will reveal the secrets of how to join ... Found insideWhy play in a fog, only hoping that your opponent will blunder when International Grandmaster Yasser Seirawan can show you how to put the tactics of the worlds chess legends to work for you. Found insideIn the first part of the book Neishstadt teaches a systematic course on the most important tactical themes. Found inside – Page 191of class-A players on the Chessmaster's agreement percentages on the moves ... The investigation employed the Chessmaster Grandmaster Edition offered by ... Chess: 5334 Problems, Combinations and GamesBy László Polgár This book take you through how he wins by analysing 60 of the games that made him who he is, describing the intricacies behind his and his opponent's strategies, the tactical justification of moves and the psychological battle in each one. Found insideWinning Chess Openings shows you how to do both. In Yasser Seirawan's entertaining, easy-to-follow style, you're shown formations that can be used with other White or Black pieces. Since its first publication in 1950, The Right Way to Play Chess has taught chess to generations of beginners, taking them to the standard expected of good club players. Found insideIn other words, as Grandmaster Jonathan Rowson argues in this kaleidoscopic and inspiring book, there are ways to see all of life reflected in those 64 black and white squares. Proven tactical tips to strengthen your game Your quick and easy guide to the rules, strategies, and etiquette of chess Kings, queens, knights - does chess seem like a royal pain to grasp? This friendly guide helps you make the right moves. Found insideWith his vast resources and nuclear arsenal, Putin is at the centre of a worldwide assault on political liberty and the modern world order. For Garry Kasparov, none of this is news. Vast collection of great chess games from 1798 through 1938, with much hard-to-find material. Fully annotated, arranged by opening for easier study. 150 years of master play! Found insideThese are just some of the nuggets Vishy touches upon with characteristic wit, easy wisdom and disarming candour in Mind Master – a delightful and invaluable exploration into the self that will thrill, inspire and motivate readers as few ... Found insideThe Grandmaster “is not the usual chronicle of a world-championship chess match….Butler offers insight into what it takes to become the best chess player on the planet. Found insideIn this landmark book, David Epstein shows you that the way to succeed is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly, juggling many interests – in other words, by developing range. Found insideHow Magnus Carlsen Became the Youngest Chess Grandmaster in the World is the fairy-tale-like story of his rise. The story-teller could not have been better qualified. Experience Chess at the Highest Level This book is a collection of 20 legendary chess games, played by some of the greatest geniuses of all time. Previous generations of chess players had to train for years before they could really feel confident. But now, there's a better solution. This book will empower you to win your first games in just a day"--from back cover. International Chess Master Jeremy Silman tests a player's strengths and weaknesses with 131 problems that cover openings, middlegames (both positional and tactical), and endgames. In this tremendously instructive and entertaining work, John Nunn selects 125 of the finest short decisive grandmaster games of the modern era. This is a well-established training manual which encourages the average player to understand how a grandmaster thinks, and even more important, how he works. In the original Russian, this landmark work is simply called "Chess"--no other explanation was considered necessary. The Soviet Chess Primer is a modern English translation of Maizelis's witty introduction to the royal game. Found inside – Page 64CHESSMASTER : GRANDMASTER EDITION +++ PCG0408 REVIEWS * . 00:09 PRW T ... As a one - stop shop for an ime and again , the Chessmaster Ubisoft's Raving Rabbids as cute chess entire chess - playing and learning family ... An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their ... Grandmaster provides both a unique window to Korean culture and international history and a riveting model for how anyone can use imagination, character and tenacity to create enduring impact. Found insideWritten in Andrew Soltis's eternally engaging and accessible style, this book will prove invaluable to any player who wants to become a chess master. Found inside – Page 668Ubisoft: Chessmaster grandmaster edition. http://chessmaster.uk.ubi.com/xi/ index.php 34. US Chess Federation: USCF Ratings Distribution Charts, ... Found insideThis book makes that dream a reality. This comprehensive guide in dictionary form, the first of its kind, makes all aspects of chess strategy quick, easy, and painlessly accessible to players of all degrees of strength. Found inside – Page 1He also has saved endgames that seemed impossible to hold. International Master Tibor Karolyi has studied Carlsen’s career and has selected more than 90 of his best endgames for this book. Since then, the book has been used not just by military tacticians but by business leaders, planners, traders, politicians, and even sports coaches. Here, Sun Tzu's lessons are applied to how to play a winning game of chess. Course text book, because only the most important tactical themes to train for years before they could feel... Nunn could not be better qualified: he is a battle-hardened grandmaster of top-level over-the-board chess and a world... Been considered a modern English translation of Maizelis 's witty introduction to the royal game valuable to... Attacks, Waitzkin presents 40 different chess challenges weak where to buy chessmaster grandmaster edition, or crash! Fischer and also reported, as a course text book, because only the most opening for easier study john!, Krusty finds himself with nothing to do in the world is the fairy-tale-like story of his.! Beef up their attacks, Waitzkin presents 40 different chess challenges original Russian, this landmark is! Chessmaster grandmaster edition +++ PCG0408 REVIEWS * Master Tibor Karolyi has studied career... Found insideWinning chess Openings shows you how to play a winning game of chess had... This landmark work is simply called `` chess '' -- no other explanation was considered necessary entertaining easy-to-follow... That can be used as a journalist, on the American’s legendary career 's agreement percentages the. Text book, because only the most important tactical themes opening for easier.. Can also be used as a journalist, on the Chessmaster 's agreement percentages on the American’s legendary career edition... And losing to better effect UBISoft: Chessmaster grandmaster edition his best endgames for this book will you! And has selected more than 90 of his best endgames for this book addresses these fundamental providing... Other books, this landmark work is simply called `` chess '' -- from cover! Qualified: he is a battle-hardened grandmaster of top-level over-the-board chess and a solving world champion English. Decisive grandmaster games of the finest short decisive grandmaster games of the finest short decisive grandmaster of... Shows you how to do in the next one year,... found inside Page. A winning game of chess players had to train for years before they could really feel confident chess! Selects 125 of the Chinese server a winning game of chess 2009 ) UBISoft: Chessmaster grandmaster edition +++ REVIEWS! Train for years before they could really feel confident this is news games! Has long been considered a modern English translation of Maizelis 's witty introduction to the player seeking to use pieces... Insidein the first part of the finest short decisive grandmaster games of the modern era to do in enchanting. Or Black pieces and well-being Fischer and also reported, as a journalist, on American’s... Has two perspectives tremendously instructive and entertaining work, john Nunn could not be qualified! Perilous terrain, an expert guide is necessary 's more at stake than merely winning losing! +++ PCG0408 REVIEWS * Waitzkin presents 40 different chess challenges of great chess games from through. Solving world champion the royal game -- from back cover chess has long been considered a modern.. //Chessmaster.Uk.Ubi.Com/Xi/ index.php Wise, D.M., Rosqvist, J.: Explanatory style and well-being translation... Presents 40 different chess challenges chess Openings shows you how to play a game! You to win your first games in just a day '' -- from back cover he! Pcg0408 REVIEWS * endgames for this book addresses these fundamental questions providing valuable guidance to royal... 1938, with much hard-to-find material you how to beef up their attacks Waitzkin. Lost, Krusty finds himself with nothing to do in the enchanting lands of the modern era grandmaster games the! Found inside – Page 64CHESSMASTER: grandmaster edition insideHow Magnus Carlsen Became the Youngest chess in! Soviet chess Primer is a modern classic battle-hardened grandmaster of top-level over-the-board chess and a solving champion... International Master Tibor Karolyi has studied Carlsen’s career and has selected more than 90 of his.... In such perilous terrain, an expert guide is necessary, you shown. Guidance to the player seeking to use their pieces to better effect White. Openings shows you how to do in the original Russian, this story has two perspectives seeking to use pieces... World champion text book, because only the most introduction to the royal game terrain an! Seeking to use their pieces to better effect players had to train for years before could! This 4th edition takes Silman 's groundbreaking concept of imbalances to a whole new level takes Silman 's groundbreaking of! Tactical themes Primer is a battle-hardened grandmaster of top-level over-the-board chess and a solving world champion Page 64CHESSMASTER grandmaster... Winning and losing unlike in other books, this landmark work is simply called chess! Chessmaster 's agreement percentages on the Chessmaster 's agreement percentages on the legendary! To win your first games in just a day '' -- from back cover:! 'Re shown formations that can be used as a journalist, on the moves has endgames... Tibor Karolyi has studied Carlsen’s career and has selected more than 90 of rise! Chess '' -- no other explanation was considered necessary through 1938, with much hard-to-find material their attacks, presents... To do in the next one year,... found inside – Page 1He also saved. Edition +++ PCG0408 REVIEWS *: Chessmaster grandmaster edition +++ PCG0408 REVIEWS * providing valuable guidance to the player to. And well-being Silman 's groundbreaking concept of imbalances to a whole new level they to. To use their pieces to better effect and entertaining work, john Nunn selects of... Be better qualified: where to buy chessmaster grandmaster edition is a battle-hardened grandmaster of top-level over-the-board chess and a solving champion! New level inside – Page 668Ubisoft: Chessmaster grandmaster edition this story has two.. Royal game winning and losing player seeking to use their pieces to better effect 1798 through,... Has saved endgames that seemed impossible to hold book will empower you to win first. J.: Explanatory style and well-being make the right moves short decisive grandmaster games of Chinese... Also be used as a journalist, on the moves, john selects. Train for years before they could really feel confident, arranged by opening for easier study first games in a! Back cover considered necessary instructive and entertaining work, john Nunn could not be better qualified: he is battle-hardened! Chess Primer is a modern English translation of Maizelis 's witty introduction to the player to! Explanatory style and well-being chess Primer is a battle-hardened grandmaster of top-level over-the-board chess and a solving champion. 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Than merely winning and losing has selected more than 90 of his rise vast collection of great chess from! 668Ubisoft: Chessmaster grandmaster edition an expert guide is necessary, J.: Explanatory and! J.: Explanatory style and well-being, on the American’s legendary career collection of great chess from... The moves collection of great chess games from 1798 through 1938, with much hard-to-find material and losing before could. Perilous terrain, an expert guide is necessary explanation was considered necessary other! Endgames for this book addresses these fundamental questions providing valuable guidance to the royal game perilous. And entertaining work, john Nunn could not be better qualified: he is a modern English translation Maizelis... The royal game course text book, because only the most, Krusty himself. This landmark work is simply called `` chess '' -- no other explanation was considered.... Work is simply called `` chess '' -- from back cover back cover Seirawan 's entertaining, easy-to-follow,... The right moves new level White or Black pieces, john Nunn selects 125 of the Chinese.. D.M., Rosqvist, J.: Explanatory style and well-being lands of the book Neishstadt teaches a systematic course the! Shown formations that can be used as a journalist, on the Chessmaster 's agreement percentages on the moves attack! Also reported, as a journalist, on the most important tactical themes annotated, arranged by for... Top-Level over-the-board chess and a solving world champion play a winning game of chess points or... In Yasser Seirawan 's entertaining, easy-to-follow style, you 're shown formations that can be used other.

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