Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

when to meet your metamour

These are just a few of the phrases heard often in the daily discourse of lesbian life. What significance do they have for lesbians? Do lesbians view friends as family and what does this analogy mean? This book introduces polyamorous families and explains how they come to be, manage the ins and outs of daily family life, and cope with the challenges they face both within their families and from society at large. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Found insideFranklin and Celeste's open marriage seemed perfectly safe—until the day Amber entered his life and showed them why the heart does not obey rules. Found insideLove's Not Color Blind puts forward the framework—through research, anecdotal testimony, and analogy—for understanding, identifying, and confronting racism within polyamorous communities. Found insideHe had two hours until he was supposed to meet Kayla, and he still hadn't completed any training for Star Fury. He didn't have time to waste ironing his ... Found inside – Page 107Maybe even meet them? This might be too soon to say, but I'm planning on being around for a long time. And so is William. If we're both in your life, ... Moving away from the sugar-coated honor-student answers, Page Turner leaves little to the imagination about opening a marriage, while exploring her bisexuality and self-worth.Travel through a complicated polyamorous web, in which her ... Found insideThis is the ultimate customizable guide to everything from UFO watchtowers to ashrams in the wilderness. With carefully curated chapters organized around various hobbies and interests, Erin Barnes has planned the perfect weekend. Found inside – Page 18Swingers: Swingers are individuals who swap their partners only for sexual ... partner finds other lovers outside of their relationship to meet those needs. This book will help you: Discover less common relationship options that might suit you; Understand why and how people have unconventional relationships; Empower you to negotiate about how your relationships work; Overcome the fear that ... Found insideAlong the way, she shares what it’s like to play on Tinder side-by-side with your boyfriend, encounter—and surmount—many types of jealousy, learn the power of female friendship, and other amazing things that happened when she stopped ... The author of this book is persuaded that barriers are recommendable when sexual practices result in the exchange of deep body fluids, unless previous fluid-bonding arrangements have been made. Welcome to the polycule: the network created by the interconnections of polyamorous relationships. Found insideThis book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Drawing on case studies, a clinical psychologist shows how to achieve emotional and spiritual growth, reach self-fulfillment, and enjoy satisfying relationships through an accessible four-step program of healing. Reprint. Join Dr. Liz Powell, psychologist, speaker, and coach, as she draws from her education, research, and life experience to bring you ... this book, ... an all-inclusive guide to beginning and maintaining your non-monogamous life, no matter ... Compersion can be defined as the opposite of jealousy. Hypatia, famous polyamorous blogger and inspirational writer, has intensively focused her research on this feeling somewhat unknown to most people. He gives advice on how to get into, out of and off on a relationship, explains what straight boys should do with women's genitals and why straight girls dig gay boys. From the queer who knows best, the book sets out to tell it like it is. Found insideIf the relationship is not going to be attachment-based, this doesn't mean that someone no longer needs to have their attachment needs met in general, ... A practical guide to making sexually open arrangements work outlines options for transforming monogamous relationships into effective polyamorous ones, in a reference that addresses such topics as boundary setting, child-raising, and ... If your relationships or your gender are unconventional, you'll find useful advice and plenty of laughs in this compilation of the wildly popular webcomic Kimchi Cuddles. Intimate details of some of his experiences illuminate the book throughout, putting the reader in the emotional and sexual shoes of the author.Written with a no nonsense alpha male perspective, this uncensored look at various forms of ... Found insideMetamours – Your partner's partner(s). Parallel Poly – A relationship structure where metamours don't generally meet one another. Found inside – Page 66Some people like to know what their partner is up to or even meet and become friends with their partner's partners (metamours). Others prefer a don't ask, ... Found inside – Page 219Metamour Relationships The word metamour is a recent coinage to describe your ... After much back and forth, Louisa finally agreed to meet with me—our first ... Become unicorn ranchers.In this guide you'll learn- The steps you should take before opening up your relationship to make sure you're on the same page- How to set a relationship agreement (including examples of actual relationship ... Found inside – Page 312For instance, a primary partner who's uncomfortable with the idea of knowing their partner's lovers might ask to never meet their metamours or put a rule ... Found insideYour Field Guide to Discovering, Navigating and Exploring the Kink, Leather and BDSM ... Metamour - Slang for the partner of a partner, or lover of a lover, ... Found inside – Page iiiWithin academic and literary marketplaces that rarely mention bisexual, non-binary, polyamorous, or working-class experiences and perspectives, Palmetto Rose offers to a chance to take a walk with members of each of these groups in the ... Found insideIf yes, then this is the book for you. Within, you'll learn the skills and tools you'll need to navigate the waters of conscientious nonmonogamy. This is a manual for those in it for more than the love of the game. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Found insideMEETING METAMOURS As we discussed in chapter 16, there's no single optimal strategy for when or how (or even if you should) meet your partners' other ... In this groundbreaking volume,""Bottoming Book"" and ""Topping Book"" authors,provide a road map fro exploring this sometimes,difficult, often rewarding territory. Found insideComing Out About Your Nonmonogamous Relationships Tamara Pincus, Rebecca Hiles ... S. I fear that if I meet another person like S and fall in love again, ... Found inside – Page 67I could , ** Be cautious - admit nothing of your meethowever , have given you some ... the extent of my acquaintance with toilet before I meet my lover . Dr. Fred Hillman, GLBT activist and retired Family Therapist Dont let the size of this little book fool you. What Does Polyamory Look Like? is chock full of information about how to build honest, loving, and lasting relationships. Found insideΤο Βrian Αdler, who has challenged me to keep my heart open and look for the ... our stories together had reached their end, for inspiring me to meet my ... This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or ... Found insideThis is not a how-to manual or a guide to polyamory. It is the true story of four ordinary people who challenged monogamy to pursue a utopia of limitless love. Mainstream assumptions about who sleeps where, how a family manages their money, and even who lives together, fail before the sheer variety of ways polyam folks build our relationships.The Polyamorous Home is practical a guide for polyam ... Found inside" Whether young or old, gay or straight, male or female, polyamorous or monogamous, this book will help each of us decide for ourselves how we choose to love. This volume will be of interest to academics and practitioners working in the social sciences and anyone who is seeking greater insight into the intricacies of non-monogamous relationships. The first book devoted solely to metamour relationships, Dealing with Difficult Metamours is a troubleshooting guide for those who want to get along better with their partners' other partner(s).You'll find out about the different types of ... Found insideIn Ask, Kitty Stryker assembles a retinue of writers, journalists, and activists to examine how a cultural politic centered on consent can empower us outside the bedroom, whether it's at the doctor's office, interacting with law enforcement ... Unlike other books on this topic, Polyamory in the 21st Century weaves together research and facts to provide an informed and impartial analysis of polyamory as a lifestyle and as a movement, and to place it in a psychosocial as well as an ... Found insideEve Rickert and Franklin Veaux, authors of the popular polyamory book More Than Two: A Practical Guide to Ethical Polyamory, present Polyamory and Jealousy, part of the More Than Two Essentials series. Found insideFrom the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not ... Ironing his like when you’ve achieved emotional freedom interconnections of polyamorous relationships family and what does this analogy?. And tools you 'll learn the skills and tools you 'll learn the skills and tools you learn! 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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

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    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.