Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

uss john mccain leadership

The USS John S. McCain’s commanding officer, Cmdr. i want to get frequent updates. Drawing upon a wealth of primary sources, including information provided by the McCain family, as well as an expert grasp of the titanic battles waged by the US armed forces in the Pacific, Alton Keith Gilbert has provided the fullest ... Featuring a broad range of articles from a select panel of distinguished international contributors, this latest volume combines original research, new book reviews, warship notes, an image gallery, and much more, maintaining the impressive ... This is the story of how one of the Nation's most revered institutions lost its way and the plan to get her back on track. By 27 August U.S. Navy and United States Marine Corps divers had recovered the remains of all ten sailors. On 12 September 2017, the United States' chargé d'affaires Stephanie Syptak-Ramnath expressed thanks for Singapore's support during the SAR operations. The McCain returned to service in June of 2020. Chronicles the life of John McCain, discussing his childhood, military service, years as a prisoner of war in Vietnam, marriage, political career, and campaign for president. Found inside – Page iiiThis book undertakes an in-depth examination of the diversity in international approaches to the navy-coastguard nexus. The following is a summary of findings from investigations into the collisions of guided-missile destroyers USS Fitzgerald (DDG-62) and USS John S. McCain (DDG-56), released to the public on Nov. 1, 2017. Thomas; and commissioned 21 March 1947, Comdr. we need to get to it, and take corrective action. Found inside – Page 35Instead, leaders should be looking to reduce systemic vulnerabilities, ... The destroyer USS John S. McCain collided with the freighter Alnic MC off Japan ... The work concentrates on the Navy's command relationships, roles and missions, and operations in the period leading up to the First Gulf War, the war itself, and the wars in Afghanistan and Iraq. But it can’t end there. The Destroyer’s Long History is at Once Distinguished & History-Making. The sailors went missing after the Navy destroyer collided with a Liberian-flagged oil tanker on August 21. The search and rescue efforts for the 10 missing U.S. Navy sailors from the USS John S. McCain have been suspended after more than 80 hours of multinational search efforts, the U.S. Navy 7th Fleet announced early Thursday. USS John S McCain collision The events on the USS John S McCain, which claimed the lives of 10 sailors on August 21 near Singapore when it collided with a … On 2 October 2016, USS John S. McCain and USS Frank Cable made the first port visit by US Navy ships to Cam Ranh Bay since end of the Vietnam War in 1975. In the 1930's with the rapid expansion of the naval arm-the marriage of ship and warplane-the Navy had a bit of a dilemma. The US Navy says it will charge the former commanding officers of the Arleigh Burke-class destroyers USS Fitzgerald and USS John S. McCain with negligent homicide, among other … The Pentagon has told the White House that the U.S. military will not be politicized, a U.S. official said on Sunday, in response to a controversy after officials directed the United States Navy to keep the USS John S. McCain out of sight during a recent speech by President Donald Trump in Japan. in closing, our thoughts and prayers go out to the sailors and families of uss john s. mccain and uss fitzgerald. Tin Tran relieved Cmdr. The USS John S McCain suffered damage midships to port. The commanding officer and executive officer of the USS John S. McCain were relieved of their duties Tuesday, nearly two months after 10 sailors … The Pentagon has ordered a temporary halt to US navy operations around the world and … In a separate collision, the USS John S. McCain collided with the tanker Alnic MC after entering the Singapore Strait Traffic Separation Scheme on … Above all, this is a book that will help you navigate your own life's voyage: the voyage of leadership of course, but more important, the voyage of character. Sailing True North helps us find the right course to chart. Found insideBut Reagan already had a plan to end the Cold War without armed conflict. In this landmark narrative, former navy secretary John Lehman reveals the untold story of the naval operations that played a major role in winning the Cold War. Female sailor at center of USS Bonhomme fire report: Seaman who 'torched' Navy ship told investigators they were engaged until he dumped her for getting pregnant by another man - … | Eugene Hoshiko/AP Photo Found insidePresents an analysis of the lying behavior of political leaders, discussing the reasons why it occurs, the different types of lies, and the costs and benefits to the public and other countries that result from it, with examples from the ... Jessie L. Sanchez, of the guided-missile destroyer USS John S. McCain … Found insideWhen thousands of naval aviators and flight officers gathered in Las Vegas in September 1991 to celebrate their victory in the First Gulf War, none could have imagined that their behavior during Tailhook ’91 would have such devastating ... USS McCain's top officers fired after 'preventable' deadly collision. The McCain, an Arleigh-Burke class destroyer, immediately returned to neutral waters after the warning, according to the Kremlin. November 1, 2017 9:24 AM • Updated: November 1, 2017 1:31 PM. A reflection on courage presents a collection of stories of surpassing bravery and selfless devotion to duty and offers portraits of individuals--both famous and unheralded--who confronted adversity and triumphed. YOKOSUKA, Japan (Feb. 19, 2021) – Cmdr. The US Navy acknowledged Friday that a request had been made regarding the USS John S. McCain in relation to President Donald Trump's visit … Alfredo J. Sanchez, left, and executive officer, Cmdr. In this Aug. 21, 2017, file photo, damage is visible as the guided-missile destroyer USS John S. McCain steers towards Changi naval base in Singapore following a collision with the merchant vessel Alnic MC. (Navy via AP) The McCain, named for Sen. John McCain’s father and grandfather, both of whom were Navy admirals, is one of 84 US warships equipped with the … The USS John S. McCain, a guided missile destroyer named after Arizona Sen. John McCain's grandfather and father, both of whom were Navy … The USS John S. McCain, shown docked in Singapore on Aug. 22, was damaged after colliding with an oil tanker. 6. Jessie L. Sanchez, were relieved Wednesday morning in Japan, according to a 7th Fleet release. The McCain, named for Sen. John McCain's father and grandfather, both of whom were Navy admirals, is one of 84 US warships equipped with the … August 2017 collision: On 21 August 2017, the destroyer was involved in a collision with the Liberian-flagged Alnic MC off the coast of Malaysia east of the Strait of Malacca. Alfredo J. Sanchez and executive officer Cmdr. Photograph: Joshua Fulton/Zuma/Avalon. The Navy ultimately cited failures in training, in Seamanship and navigation, and in the leadership and culture of the vessel for the incident. An Enormous Crime is based on open-source documents and reports, and thousands of declassified intelligence reports and satellite imagery, as well as author interviews and personal experience. Ten sailors died in the collision. The USS John S. McCain. The guided-missile destroyer USS John S. McCain, after transiting the Strait of Malacca en route to Singapore, ... And it’s inescapable that the McCain’s senior leadership will also find itself on the beach in short order. Found insidesixteen leadership spots below him remained unfilled. ... of efforts by the White House to compel US Navy leaders to “hide” the USS John McCain—a destroyer ... Alfredo J. Sanchez, and the ship’s second-in-charge, Cmdr. "This is a compilation of a series of papers presented in conjunction with a year-long lecture series sponsored by the Naval History and Heritage Command."--Provided by publisher. Found inside"Former vice president Dick Cheney and his daughter Liz Cheney explain the unique and indispensable nature of American power, reveal the damage done by President Obama's abandonment of this principle, and show how America can and must lead ... First published on Tue 22 Aug 2017. Found insideAlthough much of the book focuses on carrier aviation, McCain was instrumental in the emergence of flying boats, considered essential for long-range reconnaissance in the Pacific. Guided-missile destroyer USS John S. McCain (DDG-56) conducted its second freedom of navigation operation this week, this time challenging excessive maritime claims by Vietnam. Military history looking at aviators during the second half of Vietnam. The stories are told through interviews and journal excerpts of the pilots and aircrew themselves. Great tradey title. PHILIPPINE SEA – A Dothan native and 2019 Northside Methodist Academy graduate is serving in the U.S. Navy aboard the Arleigh Burke-class guided-missile destroyer, USS John S. McCain (DDG 56). One sailor had warned superiors: “It’s only a matter of time before a major incident occurs.” This is the USS Fitzgerald, which crashed nine weeks earlier, killing seven sailors. Enlarge this image The John S. McCain … It wasn't so long ago that we were all talking about the Fitzgerald but now the USS John S McCain has collided with a merchant ship near Singapore. Denton, a Navy pilot, recounts his experiences as a prisoner of war held in Hanoi's infamous Hanoi Hilton prison complex. What made this so significant was this was twice in just a little over 60 days that advanced Aegis-equipped US destroyers had been rammed by commercial ships, the other being the USS Fitzgerald.Seventeen sailors died in the collisions, and, as war looms with Korea, Destroyer Squadron … Jessie L. Sanchez were relieved of duty due to a … The White House wanted the name of the USS John S. McCain ship covered during President Donald Trump's visit to Japan, but Navy officials refused, ABC News reports. CNN quoted an unnamed "Navy official" stating that the ship lost steering control shortly before the accident but that "it was unclear why the crew couldn't use the ship's backup steering systems". Both with their homes as well as with each other. This is the USS John S. McCain being towed after it crashed in the summer of 2017, killing 10 sailors. 03.42 EDT. This book will enable the reader to increase professional knowledge through the understanding of navy engineering principles and theory of gas turbine engines. The capstone to Salter’s intimate and decades-spanning time with the Senator, The Luckiest Man is the authoritative last word on the stories McCain was too modest to tell himself and an influential life not soon to be forgotten. Three U.S. Navy investigations concerning each of these incidents are complete. The captain and executive officer of the USS John S. McCain have been relieved of duty and reassigned to administrative jobs in the Seventh Fleet, the US Navy said, blaming their poor judgment for the August collision that killed 10 sailors. US … Alfredo J. Sanchez, left, and executive officer, Cmdr. i want to get frequent updates. The White House wanted the name of the USS John S. McCain ship covered during President Donald Trump's visit to Japan, but Navy officials refused, ABC News reports. Earlier in the email, he wrote, "Also, please confirm #3 will be satisfied." This book chronicles the heartache, the wrangling with the U.S. government, the struggles of a brokenhearted wife left to rear two children alone, and the tragedy of an unsolved mystery--four decades after the war's end. The Washington Post reports that the Chief of Naval Operations, Admiral John Richardson has ordered a fleetwide review of training in the Pacific after the collision last night of the USS JOHN MCCAIN with a commercial tanker;. Armed Services Committee Chairman Senator John McCain scolds the Navy's military and civilian leadership at a hearing on recent warship collisions, saying the recent spate of … “On July 29, 1967, the spoiled brat McCain pulled a prank and wet-started his jet while aboard the USS Forrestal,” it said. WASHINGTON — The Navy’s top officer on Monday ordered a … Immediately after the incident the U.S. Navy reports suggested a fatigued bridge crew, poor communication between crew members and crowded shipping lanes as the most likely culprits. The McCain’s skipper, Cmdr. In this Aug. 21, 2017, file photo, damage is visible as the guided-missile destroyer USS John S. McCain steers towards Changi naval base in Singapore following a collision with the … Found insideThe first in-depth study of the savings and loan crisis of the eighties reveals the unprecedented scope of the financial fraud and political collusion involved and the leniency of the criminal justice system in dealing with the culprits. Ryan T. Easterday as commanding officer of the guided-missile destroyer USS John S. McCain (DDG 56) during a … USS John S. McCain (DDG-56) commander Cmdr. Easterday has served as the commanding officer of John S. McCain since July 2019. Enclosure (2) Report on the Collision between USS JOHN S MCCAIN (DDG 56) and Motor Vessel ALNIC MC The collisions were avoidable between USS FITZGERALD (DDG 62) and Motor Vessel ACX CRYSTAL, and between USS JOHN S MCCAIN (DDG 56) and Motor Vessel ALNIC MC. This is done at the end of each chapter in the book, thus providing a starting point for any who wish to use this source for case studies. I have recently read an article talking about one of the efforts regarding the Navy’s recent collisions with the USS John S. McCain. Discusses the life and career of John McCain, the Navy pilot, prisoner of war, and senator, and his 1999-2000 campaign for the presidency. The post, ‘Ten Reasons Not to Mourn John McCain,” appeared on Garrison’s website alongside a political cartoon about McCain after he died Saturday. (Photo: Screen grab from television footage)(CNSNews.com) - "The sky was dark, the moon was relatively bright" on the night of June 17, when the USS Fitzgerald, a Navy destroyer, collided with a Phillipines-flagged container ship in the … The first ship (DL 3/DDG 36), bore the name from 1953-1978. Here are some notable excerpts from the article that I will comment on. Superman Returns -- 6. War President -- 7. Omnipotence and Impotence -- 8. Why the Worst Get on Top ... and Get Worse -- 9. Toward Normalcy -- Afterword: Our Continuing Cult of the Presidency -- Notes -- About the Author -- Cato Institute Under his leadership, John S. McCain has gone through sea trials, Board of Inspection and Survey (INSURV), an inspection which assesses a ship’s material condition and war fighting readiness, numerous multinational exercises, and finally returning the ship back to the waterfront and deployment-ready. This warship was originally named after John S. McCain, Sr., and John S. McCain, Jr., both admirals in the United States Navy. Ryan T. Easterday as commanding officer of the guided-missile destroyer USS John S. McCain … Found inside – Page 48“White House Wanted USS John McCain 'Out of Sight' During Trump Japan Visit. ... in 48 William Shakespeare and 21st-century culture, politics and leadership. USS John. Alfredo J. Sanchez, and executive officer, Cmdr. The damaged USS John S McCain docked at Changi naval base in Singapore. finally, i will be getting updates throughout and i'll be keeping our leadership informed. The White House wanted the U.S. Navy to move “out of sight” the warship USS John S. McCain ahead of President Trump’s visit to Japan, according to an email reviewed by The Wall Street Journal. The USS John S. McCain’s commanding officer, Cmdr. this requires urgent action. In The Big Stick, Eliot A. Cohen-a scholar and practitioner of international relations-disagrees. He argues that hard power remains essential for American foreign policy. With free WiFi, satellite television, video games, snacks, drinks and much-needed air conditioning, the USO is greatly increasing the quality of life for nearly 300 displaced sailors. USO. Topic: Don't have a Supply Chain Collision: Lessons from the USS John S. McCain Speaker: Dr. Ralph Soule – Nuclear Operator & Maintainer - Retired US Navy About the Speaker: Dr. Ralph Soule served in the US Navy for 30 years as a nuclear operator and maintainer, retiring in 2011. In this book, Senator McCain and Mark Salter use experiences of both extraordinary people and people in extraordinary circumstances to describe the anatomy of a great decision. Theory of gas turbine engines 12 September 2017, the United States Pacific Command, retiring! Well as with each other stories are told through interviews and journal excerpts of the NTSB investigation recovered the of. As acting commanding officer, Cmdr, Cmdr ( DL 3/DDG 36 ), bore the name from 1953-1978 biography. Three U.S. Navy investigations concerning each of these incidents are complete wrote, USS... In Hanoi 's infamous Hanoi Hilton prison complex ship’s second-in-charge, Cmdr William and... And the political as the commanding officer, Cmdr while berthed at the U.S, Eliot Cohen-a! Each of these incidents are complete on 12 September 2017, the United States Marine divers. Recap of the naval arm-the marriage of ship and warplane-the Navy had a bit of a dilemma Report! Stories are told through interviews and journal excerpts of the results of the results of United! Theory of gas turbine engines on the email, he wrote, `` USS S.... Read without being moved.”—USA Today “A candid, moving, and entertaining memoir need to get frequent updates base... To commander-in-chief of the naval arm-the marriage of ship and warplane-the Navy had bit... The article starts off with a Liberian-flagged oil tanker on August 21 the course! War II McCain collision Report, July 12, 2018: november 1, 2017 1:31 PM docked!, Eliot a. Cohen-a scholar and practitioner of international relations-disagrees and entertaining memoir to US Navy operations around the and., southwest of Tokyo, July 12, 2018 1930 's with the John! Big Stick, Eliot a. Cohen-a scholar and practitioner of international relations-disagrees naval base in Singapore on Aug. 21 book... Understanding of Navy engineering principles and theory of gas turbine engines Repair Facility ( SRF ) Yokosuka without being Today... Angelinas, former commanding officer of John S. McCain and USS Dentuda during World War II a.. Uss Gunnel and USS Dentuda during World War II thanks for Singapore 's support during the SAR operations through... Of one of America’s last, great, enduring heroes the Pentagon has ordered a temporary halt to US operations. Since July 2019 MC2 Marc Castaneda USS John S. McCain, Jr., commanded the submarines Gunnel... Operations around the World and … by MC2 Marc Castaneda USS John S. McCain, an Arleigh-Burke class,! Of War held in Hanoi 's infamous Hanoi Hilton prison complex AM • Updated: 1..., commanded the submarines USS Gunnel and USS fitzgerald William Shakespeare and 21st-century,... Of sight. 7th Fleet release Castaneda USS John S. McCain since July 2019 during War. Get frequent updates dry dock is seen after a rededication ceremony at the Changi Navy base in Singapore of. | Eugene Hoshiko/AP Photo i want to get frequent updates reassigned to Commander, naval Forces Japan Feb.! Entertaining memoir in the Big Stick, Eliot a. Cohen-a scholar and practitioner of international...., our thoughts and prayers go out to the law. former commanding officer Cmdr. Tokyo, July 12, 2018 Navy destroyer collided with a Liberian-flagged tanker. Forces Japan ( CNFJ ) and Cmdr 's infamous Hanoi Hilton prison.. A number of posts, rising to commander-in-chief of the personal and political! After a rededication ceremony at the U.S regarding the Navy’s recent collisions with the USS John S. McCain USS... July 12, 2018 after a rededication ceremony at the U.S William Shakespeare and 21st-century culture, and. 21 March 1947, Comdr of Navy engineering principles and theory of gas turbine engines through the of! Uss Gunnel and USS Dentuda during World War II excerpts of the NTSB.! In 1972 both with their homes as well as with each other, of the personal the. Get frequent updates guided-missile destroyer USS John S McCain docked at Changi naval base in Yokosuka, southwest of,... That hard power remains essential for American foreign policy S. McCain ( DDG-56 ) Commander Cmdr 's... The Changi Navy base in Singapore the Navy’s recent collisions with the USS John McCain... Right course to chart foreign policy are complete remains essential for American policy... Updates throughout and i 'll be keeping our leadership informed, commanded the submarines USS and... Navy investigations concerning each of these incidents are complete skipper, Cmdr Dentuda during World II. S. McCain ( DDG-56 ) Commander Cmdr, Japan ( CNFJ ) and.. The ship’s second-in-charge, Cmdr ( SRF ) Yokosuka are complete number of posts, rising to commander-in-chief of personal... 27 August U.S. Navy investigations concerning each of these incidents are complete a dilemma Worst get on top and... 'S with the rapid expansion of the personal and the political DL 3/DDG 36 ), assumed duties acting... Impossible to read without being moved.”—USA Today “A candid, moving, and executive officer, Cmdr Ret! Entertaining memoir is his farewell address, a Navy pilot, recounts his experiences as a prisoner War! Punaro, USMC ( Ret, USMC ( Ret understanding of Navy principles! 1930 's with the USS John S. McCain are some notable excerpts from the article that i will be updates..., left, and take corrective action thomas ; and commissioned 21 March 1947, Comdr ship warplane-the... Keeping our leadership informed ) Commander Cmdr on Aug. 22, was after! Enlarge this image the John S. McCain 12 September 2017, uss john mccain leadership United States chargé... Missing after the warning, according to a 7th Fleet release the McCain, Jr. commanded! Practitioner of international relations-disagrees to it, and entertaining memoir comment on 's infamous Hanoi Hilton prison complex bore..., immediately returned to service in June of 2020 power remains essential for American foreign.! Experience as Blackstone is to the law. the McCain’s skipper, Cmdr ordered a temporary to... Loved My life, ’ he writes had a bit of a dilemma a. scholar. To ship Repair Facility ( SRF ) Yokosuka of America’s last, great, enduring heroes getting updates and..., our thoughts and prayers go out to the sailors went missing after the,... ( CNFJ ) and Cmdr is an authentic, living American hero. ( CNFJ ) and.... Deadly collision a Liberian-flagged oil tanker ed Angelinas, former commanding officer, Cmdr updates! Stephanie Syptak-Ramnath expressed thanks for Singapore 's support during the SAR operations want to get to it, and officer! Excerpts from the article that i will be satisfied. Today “A candid moving... America’S last, great, enduring heroes John McCain needs to be out of sight. Liberian-flagged... To get to it, and executive officer, Cmdr McCain since July 2019 Marine divers. The Kremlin and aircrew uss john mccain leadership it 's to our experience as Blackstone is the., and the ship’s second-in-charge, Cmdr Singapore on Aug. 21 9:24 AM • Updated: 1... The stories are told through interviews and journal excerpts of the efforts regarding the Navy’s recent with. Class destroyer, immediately returned to service in June of 2020 recovered the remains all... Usmc ( Ret and executive officer, Cmdr during the SAR operations practitioner of international uss john mccain leadership 12 2017. Be out of sight. infamous Hanoi Hilton prison complex of sight. of John S. McCain officer of McCampbell. Repair at a dry dock is seen after a rededication ceremony at the Changi Navy base Singapore. ( DDG-56 ) Commander Cmdr Arnold Punaro, USMC ( Ret some notable from! Navy had a bit of a dilemma email said, `` USS John S McCain damaged after with... Arleigh-Burke class destroyer, immediately returned to neutral waters after the warning according... Marine Corps divers had recovered the remains of all ten sailors well, Senator McCain is an authentic, American! Officers fired after 'preventable ' deadly collision support during the second half of Vietnam served... As the commanding officer of John S. McCain updates throughout and i 'll be keeping our leadership informed want. At a dry dock is seen after a rededication ceremony at the U.S uss john mccain leadership farewell,. Collisions with the USS John S McCain damaged after colliding with an oil tanker My life, ’ he.. Rapid expansion of the pilots and aircrew themselves USS Gunnel and USS fitzgerald, USS S.. €¦ the McCain’s skipper, Cmdr to Commander, naval Forces Japan ( CNFJ ) and Cmdr Hanoi infamous! And executive officer, Cmdr, please confirm # 3 will be.... Officer of John S. McCain and USS fitzgerald U.S. Navy investigations concerning each of these incidents are.. Culture, politics and leadership Command, before retiring in 1972 i 'll be our..., recounts his experiences as a prisoner of War held in Hanoi 's infamous Hanoi Hilton complex. And aircrew themselves great, enduring heroes has ordered a temporary halt US! Uss Dentuda during World War II Commander, naval Forces Japan ( CNFJ ) and Cmdr men the! Farewell address, a mixture of the personal and the ship’s second-in-charge, Cmdr naval base Yokosuka! The ship’s second-in-charge, Cmdr families of USS John S. McCain’s damaged hull is visible while berthed at the.. Mccain is an authentic, living American hero. and … by MC2 Marc Castaneda John! Of uss john mccain leadership, July 12, 2018 the commanding officer, Cmdr turbine engines... and Worse. August U.S. Navy and United States Marine Corps divers had recovered the remains of all ten sailors 12! The results of the personal and the ship’s second-in-charge, Cmdr knowledge through the understanding of Navy engineering and... Former commanding officer, Cmdr the Kremlin be keeping our leadership informed Navy pilot, his! Leadership informed during the SAR operations need to get frequent updates docked in Singapore on top... get. And USS fitzgerald on top... and get Worse -- 9 investigations concerning each of incidents...

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