Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

quotes on defence forces

From Hugo and Nebula winner Theodore Sturgeon comes a seeming utopia: a world with only one gender and no poverty, pollution, or war—but at what cost? Found insideHistorians, especially military historians, strategic military analysts, and students pursuing introduction to defense history or military science classes may be interested in this volume. Found inside – Page 140DEFENCE. FORCES. I. thank you, gentlemen, for the honour you have done me and Miss ... The Defence Forces are the most vital of all Pakistan Services and ... Found inside – Page 68Canadians will wonder at not finding Andrew George Latta McNaughton , an important soldier , military leader , and ... Unlike Trevor Royle ' s Dictionary of Military Quotations ( Simon & Schuster , 1989 ) , this source quotes only those who ... My American Journey is the powerful story of a life well lived and well told. It is also a view from the mountaintop of the political landscape of America. Found insideWith this extraordinary first volume in what promises to be an epoch-making masterpiece, Neal Stephenson hacks into the secret histories of nations and the private obsessions of men, decrypting with dazzling virtuosity the forces that ... Turn the Ship Around! reveals how the Santa Fe skyrocketed from worst to first in the fleet by challenging the U.S. Navy’s traditional leader-follower approach. Men Against Fire, first published in 1947 (and updated in 1961), is an in-depth analysis of military leadership and infantry tactics, with numerous recommendations to improve the effectiveness of ground troops in combat situations. Found insideHere is a much-needed assessment and summing-up on four current strategic situation by B. H. Liddell Hart, the leading military analyst of our time. Found inside – Page 183Michael Handel expands on the reasons for this (and quotes the ... The Israeli Defence Forces became bogged down in a V1etnam-style war that could not be ... The first documented, systematic study of a truly revolutionary subject, this 1937 text remains the definitive guide to guerrilla warfare. It concisely explains unorthodox strategies that transform disadvantages into benefits. Found inside – Page 9CHAPTER 1 — THE MANAGEMENT OF DEFENCE GENERAL INFORMATION Populations ... Phonetic Alphabet Useful Quotations Military Quotations Military General Quotes ... The book is a reflection on Sam Manekshaw, his character traits, sense of humour, moral and professional courage and the enigma that made up his personality. Found inside – Page 1996Yoroms (2011: 126), writing on professionalism in the military, quotes the Military Professional Resources Incorporated (MPRI)'s Report 1999 to the effect ... Found insideIn Team of Teams, McChrystal and his colleagues show how the challenges they faced in Iraq can be rel­evant to countless businesses, nonprofits, and or­ganizations today. Found insideHow did the Charlie Company push back the marauding Chinese? How did a villager from Uttar Pradesh become a specialist in destroying tanks? Both gripping and inspiring, The Brave is the ultimate book on the Param Vir Chakra. Found insideThe author of Army Wives presents a topical, in-depth tribute to the achievements and contributions of heroic women serving in the U.S. military, sharing insights into their experiences of leaving families behind and the impact of combat on ... Robert Kagan, New York Times best-selling author and one of the country's most influential strategic thinkers, paints a vivid, alarming picture of what the world might look like if the United States were truly to let its influence wane. With a rich comparative case-study approach that spans Europe, Asia, and the Middle East, Building Militaries in Fragile States unearths provocative findings that suggest the traditional way of working with foreign militaries needs to be ... Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. An Army like No Other is an unflinching exploration of the war-driven origins of the Israeli state as well as the on-going story of Israeli militarism."-- British Praise: "Fast paced.... The most gripping tale since the fall of France in the Second World War." - The Telegraph "What comes across is a sense of tragic inevitability.... The story is all so understandable, and all so tragic. Found insideWilliam James (1842 -1910) was an American philosopher and psychologist, widely hailed as one of the leading 19th century thinkers and philosophers the United States has ever produced. This book was originally published in 1910. In Bharat, in 1925 Rashtriya Swayamsevak Sangh was established to achieve the exalted goals of nationbuilding and individualbuilding. The work of the Rashtriya Swayamsevak Sangh has been progressing continuously. Join me, along with hundreds of other military spouses, and grab your copy of Modern Military Spouse today. It has everything you need to survive the ups and downs of military life! After reading this book, you will be able to. The former director of the CIA discusses the hidden wars and operations that the U.S. waged against world Communism, discusses the CIA's role in the collapse of Communism in the Soviet bloc, and assesses the various presidents and officials ... Found insideThese are some of the key questions Yaakov Katz and Amir Bohbot address. Drawing on a vast amount of research, and unparalleled access to the Israeli defense establishment, this book is a report directly from the front lines. Found inside"--The Wall Street Journal Call Sign Chaos is the account of Jim Mattis's storied career, from wide-ranging leadership roles in three wars to ultimately commanding a quarter of a million troops across the Middle East. Found inside – Page 3411MILITARY Quotes, Sir Winston Churchill Quotes (2014), available at http://www. military-quotes.com/churchill.htm (last visited June 18, 2014). Found insideThis survival manual is organized as follows: Chapter 1. Introduction Survival Actions Pattern for Survival Chapter 2. Psychology of Survival A Look at Stress Natural Reactions Preparing Yourself Chapter 3. Found inside“An intimate insight into the mind of one of the 20th century’s great commanders, a superb technical narrative of First World War combat operations.” —Military History Monthly Field Marshal Erwin Rommel exerted an almost hypnotic ... Documents the experiences of two West Point cadets whose class was the first in a generation to graduate during wartime, in an account that traces the first five years of their post-graduation service on the front lines. 75,000 first ... This is a book about strategy and war fighting. What can the United States learn from other militaries about how better to prepare for full-spectrum operations and deployments? A first of its kind, this book-of, by, and for the noncommissioned officer and petty officer-is a comprehensive explanation of the enlisted leader across the U.S. Armed Services. Don’t be a target. Fight back, protect yourself, and beat the odds with the essential manual no one in the twenty-first century should be without. BE A SURVIVOR, NOT A STATISTIC! Found insideAnimal Farm is an allegorical novella by George Orwell. The book tells the story of a group of farm animals who rebel against their human farmer, hoping to create a society where the animals can be equal, free, and happy. Drawing on his vast experience as a commander during the first Gulf War, and in Bosnia, Kosovo, and Northern Ireland, General Rupert Smith gives us a probing analysis of modern war. The Italian General Giulio Douhet reigns as one of the twentieth century’s foremost strategic air power theorists. "There's not a dated maxim or vague prescription in it." — Newsweek Regarded as the world's oldest military treatise, this compact volume has instructed officers and tacticians for more than 2,000 years. The Warrior Ethos is intended not only for men and women in uniform, but artists, entrepreneurs and other warriors in other walks of life. The book examines the evolution of the warrior code of honor and "mental toughness. Found inside – Page 1The Art of War is an enduring classic that holds a special place in the culture and history of East Asia. Found insideAs Christian Brose reveals in this urgent wake-up call, the future will be defined by artificial intelligence, autonomous systems, and other emerging technologies that are revolutionizing global industries and are now poised to overturn the ... This most recent policy change followed extensive studies that were completed by the military departments and by the Special Operations Command (SOCOM) on issues such as unit cohesion, women's health, equipment, facilities modifications, ... And individualbuilding it is also a view from the mountaintop of the landscape... Reading this book, you will be able to air power theorists V1etnam-style war that could not.... Psychology of survival a Look at Stress Natural Reactions Preparing Yourself Chapter 3 Newsweek... 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