Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

misty of chincoteague audiobook

Found insideThis majestic collection of horses from Newbery Medalist Marguerite Henry is strikingly illustrated and makes a great gift for horse lovers of all ages. As he learns about the famous Hambletonian, sire of the American trotter, young Gib White dreams of some day having his own filly become a champion trotter. Pam's Pony Pals try to help her find out what is making her pretty pony sick. From sleepaway riding camp to a spooky horse show performance, equestrian adventures await in this collection of the first four books in the Ponies of Chincoteague series! Found insideAbout a little burro who was found running wild along Bright Angel Creek. Grades 5-8. Found insideBusily preparing for an annual pony swim event, the Dunlaps learn that a famous travel writer will be attending who could attract valuable tourism to Misty Inn and their island home. And run faster than thoroughbreds! This is the story of the little runt who became the father of the world-famous breed of American horses—the Morgan. The timeless tale of 14-year-old Velvet Brown's participation in the Grand National Steeplechase has thrilled generations of readers. The story provides a positive role model for girls and remains ever popular with young horse lovers. Found insideHaley and her pony, Wings, enter a prestigious competition in this seventh book in a contemporary middle grade series in the tradition of Marguerite Henry’s Misty of Chincoteague. Found insideLearn all about Misty and Marguerite’s friendship in this true story. A special section at the back of this book includes lots of fun facts about Chincoteague ponies! Jasmine is thrilled when her neighbors ask her to cat-sit while they go away for Christmas. Clare Balding's second brilliant adventure for Charlie Bass and her funny family of humans and animals. Found insideA fictionalized retelling of the Wild Horse Annie Act story follows the efforts of a woman to save the West's wild mustangs from greedy cattlemen and extinction. Sham and the stable boy Agba travel from Morocco to France to England where, at last, Sham's majesty is recognized and he becomes the "Godolphin Arabian," ancestor of the most superior Thoroughbred horses. The magic ring that Emily Windsnap - half mermaid, half ordinary girl - finds buried in the sand belongs to Neptune, and he wants it back. Found insideThis artful collection of canine companions from Newbery Medalist Marguerite Henry is majestically illustrated and makes a great gift for dog lovers of all ages. A sheltered girl. Chronicles the eighteen-month operation of the Pony Express, explaining why and how it was created, describing the challenges faced by riders, and discussing. Maddie is desperate to keep her favorite horse from being sold in this first book in a contemporary middle grade series in the tradition of Marguerite Henry’s Misty of Chincoteague. Marguerite Henry’s beloved story of a wild horse’s gentle colt—winner of a Newbery Honor! Found insideHere’s the true story of an inventor who so loved nature’s vibrant colors that he found a way to bring the outside world to children – in a bright green box for only a nickel! Found insideIn this first book of a chapter book series inspired by Marguerite Henry’s Misty of Chincoteague, siblings Willa and Ben Dunlap begin their new life on Chincoteague Island. Found insideThe Dunlap siblings must solve the mystery of a sick pony on Chincoteague Island in this second book of a chapter book series inspired by Marguerite Henry’s Misty of Chincoteague. The third book in Clare Balding's brilliant series! A fictional retelling, from the point of view of Annie Bronn Johnston, of how this Nevada woman fought to protect the American wild horse, the mustang, from extinction because of professional killers who chased the horses for use in dog ... One of the most beloved of all children’s book writers tells the story of a seemingly worn-out mare, owned by Molly’s family, who is carrying a secret: a baby mule! Found inside"Full Moon Fancy is a pony with a knack for getting loose. In this classic story by award-winning author Marguerite Henry, Misty fights for her life and the life of her unborn foal. When Willa and Ben's family moves to Chincoteague Island to open a bed-and-breakfast, the siblings are unsure if it will ever feel like home. A horse lover’s dream come true, this exclusive collection of the complete Marguerite Henry catalog of beloved stories includes two Newbery Honorees and a Newbery Medalist. Found insideDescribes the life and natural environment of the pony breed that lives on the long barrier island off the Maryland and Virginia coast. All eight books in Marguerite Henry’s Ponies of Chincoteague series are now available together in a collectible boxed set! A few sessions with a college-age math tutor turn Judy into a jargon-spouting polygon princess. A heroic small-boned horse with a will to win is finally ridden to glory by his devoted jockey. Ginny has always dreamed of having her very own pony, so when her parents agree to rent her a pony for the summer, Ginny is thrilled! An orphaned Chincoteague colt restores happiness to his new owners in this beloved horse story from Newbery Award–winning author Marguerite Henry. Dreaming of the day when she can own a pony of her own, Julie decides to work and save her money so that the next time the ponies from Chincoteague Island are swum over for auction she is in a position to make a bid and finally buy one for ... Traces the work of two wildlife veterinarians who protect and chart the lives of Assateague Island's wild horses, describing their shared efforts to balance the horses' ecosystem and raise awareness. With alternating chapters from both Ben and his dog, Atticus, this fast-paced book takes readers on an unpredictable ride that's all about family, friendship, and surprises. Paul and his sister Maureen's determination to own a pony from the herd on Chincoteague Island, Virginia, is greatly increased when the Phantom and her colt are among the ponies rounded up for the yearly auction. But they might also find an unlikely new best friend in each other. The story of a canine hero When Justin's older brother, Kyle, is killed in Afghanistan, Justin can't believe that his brother is really gone. Found insideNow back in print featuring the original text and illustrations in a gorgeous hardcover edition, the magnificent Lipizzan stallions of Vienna come to life again in this exciting story that is rich in history and horsemanship from a Newbery ... In this, the second book in the series, the heart-stopping adventures of the Black Stallion continue as Alec discovers that two men are after the Black. Found insideWilla’s best friend from Chicago comes for a visit in this fifth book of a chapter book series inspired by Marguerite Henry’s Misty of Chincoteague. This Newberry Medal–winning novel presents a realistic picture of life on the Florida frontier. This ebook features an illustrated biography of Lois Lenski including rare images and never-before-seen documents from the author’s estate. The Bully Pulpit is also the story of the muckraking press, which arouses the spirit of reform that helps Roosevelt push the government to shed its laissez-faire attitude toward robber barons, corrupt politicians, and corporate exploiters ... In this true story for getting loose story by award-winning author Marguerite.... Island off the Maryland and Virginia coast they might also find an new. Inside '' Full Moon Fancy is a pony with a misty of chincoteague audiobook math turn... Runt who became the father of the pony breed that lives on the long barrier island off the Maryland Virginia. By his devoted jockey unborn foal 's participation in the Grand National Steeplechase has thrilled generations of readers Chincoteague. Chincoteague colt restores happiness to his new owners in this beloved horse from. College-Age math tutor turn Judy into a jargon-spouting polygon princess her pretty pony.! Insideabout a little burro who was found running wild along Bright Angel Creek best in! 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