Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how long can a baby sleep in a bassinet

An infant sleeping bag is the safer replacement for loose blankets in a crib and helps prevent your baby’s feet from getting caught between crib bars. A clinical psychologist who developed a Sleep Disorders Treatment Program at the Manhattan Veterans Affairs Medical Center uses her years of experience to help new parents train their infants to become great sleepers through proven methods ... Deciding where your new baby is going to sleep is a big decision. Some babies experience a six-month sleep regression, but many do not. Portability is another advantage of a bassinet or cradle. We tried her in her big cot but she just didn’t sleep the same so we’ve still got her in our room in her next to me, I didn’t expect to get as long out of it but glad we have, I wouldn’t even say she’s particularly short either so … Bare is Best! "About the book" With Patience and Rituals to a Healthy Sleep: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic ... Check Pricing and Availability By Patricia Valdivieso Published Jul 15, 2020 A bassinet or a cradle is a type of bed specifically made for babies from birth until they are around four months old. By 2 months old, he was sleeping nine hours with one middle-of-the-night feeding in between (usually around 3 a.m.), and by 3 months, he was sleeping about That confirms the theory that most children can sleep in a small crib until about the age of two. You do need to mount this cam correctly to get the best results. Safe Cosleeping Guidelines. Baby should feel that sleep is a pleasant state to enter and a secure state to remain in. Gives Baby a Place to Sleep: If you are traveling, baby needs a safe place to sleep as well. A latest edition of a best-selling reference features a new design and expanded information on the preschooler years, in a guide that covers topics ranging from infant care and food allergies to sleeping habits and autism. Original. Provides advice on all aspects of infant care from the members of the American Academy of Pediatrics, discussing such topics as behavior, growth, immunizations, and safety. • To prevent suffocation, never place pillows or thick quilts in a baby's sleep environment. Bassinets can also be adjusted, so the beds can be raised to your waistline. Sleep Training at 4 Months [3 Methods & Some Advice] If you’ve chosen to sleep train your baby (that is, help him learn to fall asleep well and stay asleep through the night) there are several approaches you can take. Mannen’s team studied 10 babies who were 2 to 6 months old while they sat in seven products. Cradles. "About the book" Baby Sleeping Book for Tired Parents: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby ... Pack ‘n plays can be used for sleep, play, and, in some cases, even for changing diapers! Sleep in Your Baby's First Year. --Provided by the publisher. "From a Pediatricians' perspective, this is a sigh of welcome relief for sleepless, weary parents. Found inside" --William Sears, M.D., Author of The Baby Book "When I followed the steps in this book, it only took a few nights to see a HUGE improvement. Now every night I'm getting more sleep than I've gotten in years! This is because studies have shown that when babies are close by, it can help reduce the risk of … Around 5 or 6 months, many couples move their babies into a crib … It can be worn over clothes or just a diaper. Try to decide where your baby is going to sleep for the long run by 3 months of age as changes in sleeping arrangements will be harder on your baby as he gets older. Although the risk of SIDS is highest in a baby's first six months, blankets pose the greatest risk to babies between 5 and 11 months old. Cover the mattress with a sheet that fits snugly. This is a contentious one, because we’ve all been there: Your baby conks out in the car seat while you’re driving home or running errands, and the beauty of the bucket seat is that you can pop it out and transfer your sleeping infant inside for the remainder of her nap. They’re basically baby pedestals that make it easier for adults and siblings to interact with the baby. Parents should have an understanding of when their baby needs to be in the crib and what they need for naps as well. Some have attachable bassinets for those early newborn days and/or changing stations for an all-in-one functional item. Room-sharing decreases the risk of SIDS by as much as 50%. Baby Merlin’s Magic Sleepsuit ® — The A-B-C’s of Sleep. • Make sure there are no gaps larger than two fingers between the sides of the crib and the mattress. Sleep is a popular conversation topic with families of infants, and we always try to work with their wishes. Use a safety-approved* crib/bassinet/play yard with a firm mattress and a fitted sheet. "About the book" Sleep, my Kiddy, sleep: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" can ... Many are made to be easily moved to another room, so your baby can nap in one room and sleep in another room at night. SIDS is the natural death of a baby that cannot be explained after a careful medical review of the case. As such, they wonder if the chill can be taken off their little one with the use of a blanket in the crib.After all, newborns are swaddled in blankets when they sleep. If baby falls asleep on a bed, couch, armchair, or in a sling, swing or other carrier, put baby in a crib to finish sleeping. The average height of a two-year-old child is a bit under 3 feet tall (36″). There are so many different opinions on how long babies sleep, whether it’s 45 minutes or two hours at … The prospect of transferring an infant — peacefully asleep, at long last — from car seat to crib can feel agonizing in the moment. This means that a baby should sleep alone, in a separate space, for every sleep (naps and night-time). The bassinet, which is $130, is recommended for babies from birth to 5 months, and 15 pounds or less. Keep your baby’s sleep area (for example, a crib or bassinet) in the same room where you sleep until your baby is at least 6 months old, or ideally, until your baby is one year old. He should sleep in his own crib or bassinet (or in a co-sleeper safely attached to the bed), but shouldn’t be in his own room until he is at least 6 months, better 12 months. There are many different methods to encourage sleep, such as swaddling, massaging, singing, and walking. Use a fitted sheet on the mattress, but don't add blankets, pillows, crib bumpers or stuffed animals. Overall, the footprint is pretty small, and we liked that the bassinet can extend up to 39” high. Q: How long should a baby sleep in a bassinet? Place your baby to sleep in the same room where you sleep but not the same bed. You can report an incident or injury from an infant sleep positioner to the FDA’s MedWatch program . The baby could be too hot if you notice sweating, damp hair, flushed cheeks, heat rash, and rapid breathing. New research shows that more and more families are using bassinets, although not much is … It makes a baby feel like he’s back inside the womb — or like he is being snuggled close. Baby bouncers and newborn baby swings are free-standing, elevated seats that let an infant sit at a semi-reclined angle. In general, experts say your baby should be moved to a crib about the time she reaches the end of the first month or by the time she weighs 10 pounds. Unlike SIDS, sleep-related infant injury deaths involve accidents that can be … Myth #4: Sleep training is for the benefit of the parents, not the child. Sleeping in a sitting position can cause your baby's head to fall forward which can make it hard for your baby to breathe. Keep your baby’s sleep area (for example, a crib or bassinet) in the same room where you sleep until your baby is at least 6 months old, or ideally, until your baby is one year old. Room-sharing is when you place your baby's crib, portable crib, play yard, or bassinet in your own bedroom instead of in a separate nursery. They could fall from the crib and be seriously hurt. It often takes a teacher and a family working closely together to help babies make the transition. Now, your little one can sleep as close as you like while still safely in her own separate sleep area. For example, if your baby is sleeping in a bassinet, move him to a crib by 3 months. It is the safest bassinet for a newborn. If you use a cradle or bassinet, make sure it's well supported on the bottom so it can't collapse. The American Academy of Pediatrics does not list an age at which babies can safely start using blankets, but most bedding-related deaths occur in infants under 12 months old (5). With any crib, bassinet or play yard, follow a few simple rules to keep babies sleeping safely. Bassinets and Cradles. The risk for SIDS is reduced when a baby sleeps in the same room as the mother. An infant sleeping bag is the safer replacement for loose blankets in a crib and helps prevent your baby’s feet from getting caught between crib bars. Long ribbons, strings or ties can cause a baby to become tangled or to strangle. Summarized below as the “ABC’s of Safe Sleep,” these recommendations can guide parents and families on which of the sleep options available today would be safest for an infant to sleep in: A stands for Alone. Pediatrician Jay Gordon writes "This is the most important book you will ever buy or give as a gift to new parents. This guide features 10 chapters of more than 650 standards and dozens of appendixes with valuable supplemental information, forms, and tools. Federal safety standards do not allow drop-side rail cribs to … For the first few weeks of a baby’s life, some parents prefer to use a bassinet or cradle because it’s portable and allows the baby to sleep in their bedroom. In SNOO, babies benefit from swaddling without any of the risks of unraveling or loose blankets. In addition to bringing baby close, it swivels to make getting in and out of bed hassle-free. Decide on where your baby is going to sleep. As of 2016, Safe sleep recommendations tell us to keep babies in the same room as parents for the first 6 months in order to reduce the risk of SIDS. The bassinet can be used from birth until baby is 25 pounds or can push up on hands and knees. Was this page helpful? A firm sleep surface helps reduce the risk of SIDS and suffocation. Consider using a … Avoid bed-sharing. 2. This cam needs to be centered on the long side of the crib about 3 feet above the mattress. Make sure your baby doesn't get overheated when sleeping. But bassinet manufacturers offer their own guidelines about the product’s maximum baby weight. Good Night, Baby, Good Night can get your healthy Baby to sleep through the night as early as seven to eight weeks old. Put the baby to sleep in a certified crib, bassinet or play yard in your bedroom. “Even though most babies don’t roll over until four or six months of life, an agile baby could roll over in the bassinet sooner,” says Dr. Kramer. And because of this, the question is begged, when is it okay for a baby to sleep with a blanket? It is not a one-size-fits-all answer. These can raise a baby's risk of suffocating. Use a firm sleep surface. Updated March 18, 2021 . Your baby will get the most out of daytime naps if he or she takes them at the same time each day and for about the same length of time. Sharing the same bed with an infant is not safe. The Magic Sleepsuit is patented swaddle transition product that provides babies with a cozy, calming and safe sleep environment. The latest AAP safe-sleep recommendations for infants suggest keeping your little one in your room at night for at least the first six months. Pediatricians often recommend making the switch from bassinet to crib between 3 to 6 months , when most babies are rolling over and starting to sit up. "About the book" The Baby-Sleep-Guide for Parents: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby ... https://ramresearch.org/how-long-does-baby-sleep-in-bassinet "The typical age span for the crib is 4 months to 3 years," Dana Stone, infant and toddler sleep consultant with Rest Assured Consulting tells Romper. Found insideFrom breastfeeding to vaccines to sleep, Alice’s advice will help you make smart choices so that you can relax and enjoy your baby. Do this for at least 6 months, but preferably up to 1 year of age. A realistic long- term goal is to help your baby develop a healthy attitude about sleep. In this book you'll learn -What causes your baby to NOT sleep -Tips and techniques to force your baby to sleep -How to make your baby sleep on his/her own crib -What should you do when your baby is sleeping -How to make your baby sleep ... June 25, 2008 -- What is the best way to keep a baby sleeping safe and sound while in a bassinet? But cribs can be unsafe, too—particularly when parents use crib bumpers or let babies sleep with blankets, pillows, or stuffed animals. The Baby Merlin’s Magic Sleepsuit ® was designed by Pediatric Physical Therapist and mother of four, Maureen Howard.It was created with the ABC’s of Sleep in mind: Alone, on the Back, in the Crib. Given that it’s common for babies to fall asleep on mom and dad and wake when placed on a sleep surface, it’s super helpful to be able to set the bassinet into gentle motion to keep the baby sleeping. It is a safer choice, especially for naps, than just letting your baby sleep in an adult bed alone. "About the book" Sleep tight little Baby: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" can ... https://www.sleepadvisor.org/how-long-can-a-baby-sleep-in-a-bassinet Make sure your crib, bassinet… DON'T use your child’s car seat as a substitute for a crib. Don’t use pillows, blankets, quilts, sheepskins, or pillow-like crib bumpers in your baby’s sleep … This keeps baby nearby and helps with feeding, comforting, and monitoring baby at night. With any crib, bassinet or play yard, follow a few simple rules to keep babies sleeping safely. Accidental suffocation or strangulation can happen when a baby is sleeping in an … • To prevent suffocation, never place pillows or thick quilts in a baby's sleep environment. Crib. Each child was placed in a product for no longer than 60 seconds at a … "About the book" Shh...the child is sleeping: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" ... At some point during a baby's first year — every baby is different — he or she will start sleeping for about 10 hours each night. Have You Tried Other Methods and Are Still Unsuccessful With Sleep Training Your Baby? Then Get This Book Right Now And Your Little Angel Will Be Sleeping Peacefully Without Crying In The Blink Of An Eye! Safe Cosleeping Guidelines. In 2016, the American Academy of Pediatrics released a recommendation that infants sleep in the same room as their parents, in their own crib or bassinet… A portable bassinet means that your baby can sleep whether he is at grandma’s house or at the beach. Of course, once your baby can sit … • Keep soft objects, toys, and loose bedding out of your baby’s sleep area. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying ... It can be worn over clothes or just a diaper. Baby swings, bouncers, strollers and car seats are not made for unsupervised sleep. Always place your baby on his or her back to sleep, not on the stomach or side. A: The transition can occur between 3 months to 6 months depending on several factors. Always place your baby on his or her back to sleep, not on the stomach or side. The rate of SIDS has gone way down since the AAP introduced this recommendation in 1992. Use a firm sleep surface. Cover the mattress with a sheet that fits snugly. Make sure your crib, bassinet, or play yard meets current safety standards. The inner dimensions of most mini cribs in the US are around 38 inches (96,52cm) long by 24 inches (60,96cm) wide. 3. Putting the Baby in a Crib Start between four and six months of age. This age is ideal, as your baby may be outgrowing a bassinet, and they no longer need frequent nighttime feedings. Keep them on a consistent sleep schedule. If you don't already have a schedule for your baby’s naps and bedtimes, start one now. This is the only bassinet that rotates 360 degrees for the ultimate in convenience and safety. The large storage basket at the bottom of the crib is great for parents who are short on space as it can easily hold numerous blankets, baby sleeping bags, nappies, wipes and spare clothes. Make sure soft objects, stuffed toys, and loose bedding are not in your baby’s sleep area. Keep the crib or bassinet within an arm's reach of your bed. Place your baby to sleep on his or her back, and clear the crib or bassinet of blankets and other soft items. Don’t let your newborn sleep in the car seat. These portable, folding devices have solid and sturdy perimeters with mesh sides that are breathable and allow for easy viewing. Infant sleep sacks are a cozy blend of a soft baby blanket and a lightweight sleeping bag. For example, if your baby is sleeping in a bassinet, move him to a crib by 3 months. While this will only come in 1- to 2-hour chunks, they’ll most likely be ready to sleep if they’re not feeding or being changed. She did not sleep well, waking up a few times each night and having a very hard time falling back to sleep once put back In the bassinet. It can be particularly helpful for babies with neurologic problems or colic, or for babies born addicted to drugs. DO NOT USE A DROP-SIDE CRIB. “As a paediatrician and father, though, I’m practical enough to understand that that’s not what parents are always going to do. In fact, some parents may note a clear improvement in their baby’s sleep, including longer nighttime sleep periods, around this age. "About the book" Good Night, My Baby, Sleep Well: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep ... Cradles are usually quite simple; they rock from side to side. "About the book" Please, Baby, sleep now: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" can ... If your baby is accustomed to sleeping in the bassinet, don’t rush it. . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for ... Found insideCredible scientific studies are out there – and they’re “bottom-lined” in this book. But keep in mind that babies grow fast and a cradle that’s sturdy enough for a 1-month-old may be outgrown by the next month. Swaddling has been part of caring for babies for centuries — millennia, really. Snoo. The baby still wakes up once or twice a night, and he’s become the easy one. SNOO adds 1-2+ hours of sleep/night and automatically responds to fussing - with soothing sound and motion - often calming crying in under a minute! "About the book" So that the Baby can sleep: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" can ... The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children ... Sleeping, like eating, is not a state you can force a baby into. Because of their size, parents worry that their babies become cold at night. SNOO is your extra pair of hands, helping 24 hours/day, 7 days/week! A baby's head can get trapped between the bumper pad and the side of the crib. Bassinets have weight limits and usually can only be used for the first few months of baby’s life. It has been shown to help many babies sleep better. In the first four to six months, Dr. Paul said, room sharing can help support breast-feeding. Guidelines to Sleeping Safe with Infants: Adapted from: Maximizing the chances of Safe Infant Sleep in the Solitary and Cosleeping (Specifically, Bed-sharing) Contexts, by James J. McKenna, Ph.D. How Does Infant Sleep Change Around Four Months? Once your baby is sitting up or rolling over, the bassinet is no longer safe or appropriate. Typically, you can expect to use a bassinet for around three to four months, although some infants may be able to use them longer. For this reason it is important to move your baby to a crib, cradle or bassinet to sleep or when you arrive at your destination. However, soft surfaces can increase the risk of sleep-related death. When sleep training at 4 months the following methods will work best; Cry it Out (CIO), No Tears, and Fading. "About the book" That's how our Little Ones sleep: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby ... It soothes your baby when you shower, cook, do zoom calls…or get some sleep. "Discover the positive prescription for curing sleepless nights and fussy babies. Recommended by doctors across the country." - Back cover. Parents have several options from cribs to bassinets and co-sleepers. Newborn babies sleep in stretches of three to four hours in the first few months of life. Vanished are the (admittedly miraculous) 12 hours of the past. Deciding where a young baby should sleep depends on several factors, the most important being your own beliefs and values. Transitioning from Bassinet. However, the baby should be in his or her own crib, bassinet, or Moses basket. It can happen once or multiple times,” notes Dr. Schwartz. Every baby is unique and some take a bit longer to wean motion than others from a SNOO bassinet. ROBO CRIB: The Snoo bassinet mimics many of the same sensations of being in the womb, helping babies sleep. Following the American Academy of Pediatrics’ advice; Your We’d maybe take a newborn at this point actually. Infant sleep sacks are a cozy blend of a soft baby blanket and a lightweight sleeping bag. Be safe. "About the book" Shh, baby sleeps: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" can become ... Guidelines to Sleeping Safe with Infants: Adapted from: Maximizing the chances of Safe Infant Sleep in the Solitary and Cosleeping (Specifically, Bed-sharing) Contexts, by James J. McKenna, Ph.D. While there are general patterns in infant sleep, research has found significant variability from one baby to the next 5. A bedside sleeper or cosleeping bassinet is one way to keep your baby close to you at night. Doing so can increase a baby's risk of suffocating. Try to decide where your baby is going to sleep for the long run by 3 months of age as changes in sleeping arrangements will be harder on your baby as he gets older. https://www.whattoexpect.com/sleep-strategies/bassinet-to-crib.aspx "About the book" All about Healthy Baby Sleep: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life) In the first few months of a baby's life, the topic of "baby sleep" ... A bassinet is a safe sleeping spot for your baby, and a great way to keep your newborn close during the first months at home.Even if you have a crib, many parents prefer to use a bassinet for their baby at first, because you can set your baby's bassinet right next to your bed for easier middle-of-the-night feedings, diaper changes, and check-ins. Because a baby can suffocate under a blanket, the safest sleep environment is a bare crib that’s completely free of comforters, bumpers, pillows, fleece, sheepskin and stuffed toys. Packed with practical tips, this guide offers invaluable information, answers questions from parents, and provides reassuring advice for preventing SIDS, getting your baby to sleep through the night, and solving sleep-wake problems.

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    Phedra

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    Mikki

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