Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

absolutely normal chaos

Found insideCelebrate a special connection to a parent or grandparent by sharing this empathetic, funny book. “A tasty treat.” –ALA Booklist (starred review) “This is a meal that should not be missed.” –School Library Journal (starred ... “A coming-of-age story of friendships young, old, and canine.” —Kirkus Reviews “[A] good-natured tale of two unlikely friends determined to save a life.” —Publishers Weekly Shiloh meets Raymie Nightingale in this funny and ... Found insideNewbery Medal winner Sharon Creech's inspired novel tells the story of a boy who fantasizes about who he is in order to discover who he will become. Found insideAlong the way, she tells them of the story of Phoebe Winterbottom, who received mysterious messages, who met a "potential lunatic," and whose mother disappeared. Found insideThe Three Languages of Politics is an accessible, precise, and insightful guide to how to lower the barriers coarsening our politics. This is not a book about one ideology over another. Maia Wojciechowska's 1965 Newbery Medal winner about a young boy struggling with his father's legacy. Found insideShe expected to hand off the translation and wash her hands of the project—instead, she is intrigued by the young woman who turns up at her door, begging to be allowed to do the work, and she agrees to let Lucy stay. An inside look at the life of Bush’s most respected aide and confidante, as she balanced her role as one of the most influential women ever to set foot in the White House against her role as a wife and mother. “The rule of thumb in any ... Found insideA graceful profound story for all ages that speaks well beyond its intended audience.” —Kirkus (starred review) Fans of Newbery Medal winner Sharon Creech's Ruby Holler will love this tween novel about opening your heart and finding ... Found insideI hate that cat. This is the story of Jack words sounds silence teacher and cat. Dennis has to find out, because this is one ghost who isn't going to leave until he gets what he came for. Uncle Arvie's antics and Dennis's attempts to please his ghost form the heart of this touching story. The disturbing, nightmarish story of a journey through Antarctica and a discovery of secrets hidden in a frozen mountain range has influenced writers and film-makers for decades. Found inside"By turns sarcastic, tender, and irreverent, this will quickly make its way into the hands of readers who loved Walk Two Moons." —Kirkus This beloved prequel to bestselling author Sharon Creech's Newbery Medal winner Walk Two Moons ... A gripping supernatural mystery and romance set in post-Katrina New Orleans. As his adventures with Little Bear continue, Omri travels from the French and Indian wars to the present, and then back to the Old West at the tum-of-the-century. Tiller and Sairy live a quiet life in Ruby Holler; their children have long since left home and things are peaceful. Because living with "modern-hippy" parents on a goat farm means fourteen-year-old Janie Gorman cannot have a normal high school life, she tries joining Jam Band, making friends with Monster, and spending time with elderly former civil ... Found insideThrough Sophie’s and Cody’s travel logs, we hear stories of the past and the daily challenges of surviving at sea as The Wanderer sails toward its destination—and its passengers search for their places in the world. “Sophie is a ... Kissing the Bee is a 2008 Bank Street - Best Children's Book of the Year. Found insideNewbery Medal winner Sharon Creech masterfully weaves this story about a young girl beginning to understand the many rhythms of life and how she fits within them. Written in the spirit of Creech favorites Moo and Love That Dog, this standout tale about love and friendship and letting go will tug at the heartstrings. “This heartwarming story is sure to be a hit with fans of E. B. White’s ... In a dreary and lonely world there is only one bright spot - amysterious stranger who appears on clear nights to teach Angel all about the stars.* Katherine Paterson is an internationally acclaimed author who has won the Newbery Medal ... Found insideFrom the author of the Newbery Medal-winning Walk Two Moons, here is an intricately woven tale of a young girl who sets out in search of her place in the world -- and discovers it in her own backyard. Found insideHumorous and heartfelt, this is a story of pairs—of young Naomi and Lizzie, both orphans in present-day Blackbird Tree, USA, and of Sybil and Nula, grown-up sisters from faraway Rook's Orchard, Ireland, who have become estranged. Found insideArthur Rasby is ten years old and having the worst summer of his life. Found insideLittle changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. Found insideOn a trip to Chinatown in Victoria, British Columbia, thirteen-year-old Jasmine falls through a doorway back to the 1880s, and finds herself in caught up in a scramble for a lost amulet — and a race against time. Piggie celebrates her favorite day of the year, but Gerald the elephant is sad, thinking that he cannot join the fun. This is an utterly original and completely beguiling prose novel about a boy who has to write a poem, and then another, and then even more. Found insideFollowing a family move to Maine, twelve-year-old Reena has no idea what to expect. Found insideOne day, Mr. Keene called all the students and teachers together and said, "This is a fine, fine school! Found insideWalk Two Moons: In this Newbery-winning novel, thirteen-year-old Salamanca Tree Hiddle, proud of her country roots and the "Indian-ness in her blood," travels from Ohio to Idaho with her eccentric grandparents. Found insideShort poems and songs reflect the life of a newborn baby, as he or she meets various relatives and learns about the world. Found insideIn this high-interest novel for teen readers, football player Luc is forced to take a dance class, where he discovers an unexpected new passion. Early in the blue-black morning, a father and son slip out of the house with their fishing poles and a can of worms. But this is no ordinary fishing trip. Presents a selection of works from twelve spiritual poets, including Rumi, St. Teresa of Avila, Rabia, and St. John of the Cross. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be. From their first face-to-face encounter to the heated arguments between their ardent disciples, Nicholas Wapshott here unearths the contemporary relevance of Keynes and Hayek, as present-day arguments over the virtues of the free market and ... Including classic tales such as 'The Girl on the Train', 'Coming Home to Dehra', 'The Room of Many Colours' and 'The Blue Umbrella', in turns funny, touching, whimsical and nostalgic, this collection is a must-read for children and adults ... Found insideSuddenly everyone needs a bike. And nobody wants to wait. Meanwhile, the crunch has stranded Dewey's parents far up north. Twelve-year-old best friends Elizabeth and Tara*Starr continue their friendship through letter-writing after Tara*Starr's family moves to another state, in a complex and emotionally rich novel about two friends coping with overwhelming ... Found insidePerfect for fans of Love That Dog, this tale is about the transformative power of imagination and the journey to becoming who you are meant to be. Found insideSwitzerland is the picturesque backdrop of Newbery Medal winner Sharon Creech's new novel about a young girl discovering the beauty of nature, her place in the world, the value of friendship--and that life is full of wonderful ... Found insideThe Foundation Saga Continues Read Gregory Benford's Foundation's Fear, the first novel in this bold new series and Secret Foundation, the concluding volume from David Brin. Found inside – Page 1And the biggest one of all is learning what it takes to handle them. Deborah Wiles has created a unique, funny, and utterly real cast of characters in this heartfelt, and quintessentially Southern coming-of-age novel. 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