Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

5 benefits of listening to music while studying

In this book, Oliver Sacks explores the power music wields over us–a power that sometimes we control and at other times don’t. Found insideReprinted from authoritative sources, these works include Haydn's Sonata no. 1 in C Major; Mozart's Sonata no. 1 in C Major, K279; Tchaikovsky's Romance, Op. 5; and Beethoven's Sonata no. 8 in C Minor, Op. 13 ("Pathetique"). Found inside – Page 21A. naturalistic observation B. survey C. experiment D. correlation E. case study 5. Consider the following hypothesis: Students who listen to music while ... Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. Found inside – Page 62But recently , scientific research has uncovered that listening to music while you work 1 although , it depends on 2 A study by Simone Ritter , at Radboud ... In this fifth edition the authors retain the strengths of the previous editions, while also addressing new developments in the field of English education, of education in general, and of the culture. Found inside – Page 86How is it that songs seem to stick easily in our memories? ... Its relaxing effect helps us function better (although listening to music while studying may ... Found inside – Page 129... in a study of older adults, listening to classical music while doing ... music for the baby in utero, the babies experienced significant benefits in ... The award-winning creator of the documentary The Music Instinct traces the efforts of visionary researchers and musicians to understand the biological foundations of music and its relationship to the brain and the physical world. 35,000 ... Found insideThe appeal of music during this stage of development (adolescence) appears to ... In this study, listening to classical music was associated with pleasing ... Part six deals with ethics, training, supervision, and international advances in GIM. The Appendix provides the professional code of ethics for GIM and a comprehensive list all music programs developed by Bonny and her followers. The second edition of The Oxford Handbook of Music Psychology updates the original landmark text and provides a comprehensive review of the latest developments in this fast-growing area of research. Keep better track of numbers and places, and even remember where you left your house keys and where you parked your car! Memory Power 101 is a unique book that can help almost anyone be more successful and happier. Provides information on thousands of scholarships that are geared specifically for African American college students. An introduction to the Project Approach to teaching children from preschool through the primary grades. He follows the operative to the moon where he learns of a plot to destroy the Townsend colony and discredit his friends. Quinn finds that he can no longer simply be an observer and, willing or not, becomes a part of the colony's story. The true story of an orchestra made up of medical professionals that “makes the connection between music and medicine visible and palpable” (Yo-Yo Ma). Found inside – Page 115People without hearing capabilities may be able to listen, while those with ... may be capable of listening to background music while reading or studying, ... Found inside"Human behavior investigator Vanessa Van Edwards studies the hidden forces that drive our behavior patterns ... she shares a wealth of valuable shortcuts, systems and behavior hacks for taking charge of ... interactions at work, at home, ... Drawing on the latest research and on musical examples ranging from Mozart to Duke Ellington to Van Halen, he reveals: • How composers produce some of the most pleasurable effects of listening to music by exploiting the way our brains ... On Repeat offers an in-depth inquiry into music's repetitive nature. Found inside – Page 62But recently , scientific research has uncovered that listening to music while you work ! although , it depends on 2 A study by Simone Ritter , at Radboud ... You know students need to acquire 21st century skills. Expertly researched and entertainingly written, this book is for anyone who has wondered why their brain appears to be sabotaging their life, and what on earth it is really up to. **Editor's note: please read the book before testing this ... Disconnected Kids shows parents how to use this drug-free approach at home, including: Fully customizable exercises that target physical, sensory, and academic performance A behavior modification plan Advice for identifying food ... An examination of the AIDS crisis exposes the federal government for its inaction, health authorities for their greed, and scientists for their desire for prestige in the face of the AIDS pandemic. Found inside – Page iApplying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance ... Found insidePasi Sahlberg and Timothy D. Walker suggest seven key principles for building a culture of trust in schools, from offering clinical training for future teachers to encouraging student agency to fostering a collaborative professionalism ... Imagine is his best book yet." --Joshua Foer, author of "Moonwalking With Einstein" "New York Times" best-selling author Jonah Lehrer shows us how we can all learn to be more creative. This is a short, meaty book that will guide you through ten steps to achieving those goals: Pay better attention in class, Take more effective notes, Get more out of your textbooks, Plan like a general, Build a better study environment, ... By road testing many of the counterintuitive techniques described in this book, Carey shows how we can flex the neural muscles that make deep learning possible. Found inside – Page 919... musical potential 434–5 family support 493–503 improvisation by 407,675–6 individual differences in learning 468–70 listening to music while studying ... Found inside – Page 1The book's forty activities, while categorised thematically under the VESPA umbrella, have been sequenced chronologically by month in order to better chart the student's journey through the academic year and to help them navigate the ... Found inside – Page 55How Does Music Affect Your Memory While Studying? ... Research about the benefits of listening to music in the classroom leads to optimism music in the ... Found inside – Page 5Dobson reports the findings of a study in which she investigated the ways that repeated listening to specific pieces of music influenced novice concert ... Found inside – Page 1Gareth Healey charts their development and interconnections, considers their relationship with formal structures, and applies them in refined and extended form to works for which Messiaen himself left no published analysis. A duet, for Piano, composed by Wolfgang Amadeus Mozart for two pianos and four hands. This book is an international best-seller with 101 authors in 13 countries around the world who give you the most practical and easy to use learning and life skills to succeed in school and in life! This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. Is the learning in your classroom static or dynamic? Shake Up Learning guides you through the process of creating dynamic learning opportunities-from purposeful planning and maximizing technology to fearless implementation. "Educating psyche is about indirect learning, suggestion, trance, psychodrama, relaxation, autogenics, biofeedback, visualisation, intuition, mind control, and meditation. Found inside – Page 233The remaining 6 runners pointed out two advantages for running alone: no need to match ... In terms of their habits in listening to music while running, 5 ... Here is a practical tool for teaching communication in the language classroom, suitable for use with students from elementary to advanced level. The book contains instructions for over 100 different participatory exercises. Traveling to the New World in 1606 as the page to Captain John Smith, twelve-year-old orphan Samuel Collier settles in the new colony of James Town, where he must quickly learn to distinguish between friend and foe. Reprint. Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a ... This book is the first to apply the Spectral Finite Element Method (SFEM) to inhomogeneous and anisotropic structures in a unified and systematic manner. Ruth Shagoury and Brenda Miller Power present a framework for teacher research along with an extensive collection of narratives from teachers engaged in the process of designing and carrying out research projects to inform their instruction ... This new research field has accumulated a lot of new information and it is therefore timely to bring together the work of those researchers who have been most visible, productive, and inspiring in this field and to ask them to present their ... 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