Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

whiskey sour maple syrup

Found inside – Page 28When it's nearly spring, the sap is running, and it's maple syrup time. ... It makes a particular blissful variation on the classic whiskey sour and is a ... Found insideBeautifully photographed, this book also covers all the cocktail-making basics, from how to stock a bar, infusions, and garnishes, to serving guidelines, glassware, and hosting a cocktail party. It's drinks, it's chickens: It's the cocktail book you didn't know you needed! As life gets busier, it’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible. Reproduced in collaboration with the UKBG, Exposition Universelle des Vins et Spiritueux, and Mixellany Limited, this facsimile edition unlocks that knowledge for a new generation of consumers and bartenders around the world. Found insideThe book includes recipes for the syrups and infused liquors that many of the drinks are built upon, plus information on garnishes, serving suggestions, and other finishing touches. Found insideThe ultimate bartender's book, this richly illustrated hardcover compilation of 750 recipes comprises non-alcoholic drinks as well as sours, toddies, flips, slings, fizzes, coolers, rickeys, juleps, punches, and other refreshments. "A cocktail guide for the 21st century, complete with 60 recipes for new and classic drinks. Full-color photography throughout, with tips on ingredients, barware, and technique"--Provided by publisher. Part cookbook, part how-to and inspirational guide for the modern city girl with Southern roots and a cowgirl attitude, Urban Cowgirl features Sarah Penrod's unique outlook and point of view--as shared with viewers on the Next Food Network ... Organized by style of drink and variations, the book features 75 delicious recipes for cocktails both classic (Japanese Cocktail, Bee's Knees, Harvey Wallbanger) and contemporary (Remember the Alimony, Little Italy, La Perla), in addition ... Found insideWhether you're craving a Plum Sparkler to refresh you on a sticky summer afternoon, or a Hot Toddy recipe to enjoy by the fire on a cold winter night, this complete collection of cocktails has the perfect recipe for every occasion and every ... In Speakeasy, Kosmas and Zaric take their inspiration from traditional favorites, then use the finest spirits, the freshest ingredients, and a good measure of reverence for their craft to elevate the mixed drink to artisanal status. Found inside – Page 1You can always elevate that big-batch Margarita, though, with our Citrus Rim Salt or Sriracha Rim Salt. How to Cocktail offers 150 recipes that range from classic cocktails to new America's Test Kitchen originals. Found insideThe highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... In this classic guide to cocktailing, writer, columnist and founder of 'The Spirits' newsletter - "a book club but for cocktails" - Richard Godwin offers over X delicious, inventive and accessible recipes. A complete reproduction of the Vintage Cocktail Book "The Ideal Bartender" originally published in 1917. In a stylishly dressed bar-top guide, filled with glorious color photographs, renowned bartender Salvatore Calabrese introduces a definitive list of 110 cocktails you're sure to want to make, complete with recipes and stories behind each. Along with beautiful photographs of Ina’s dishes, her home, and the East Hampton she loves, this book is filled with signature recipes that strike the perfect balance between elegance and casual comfort. The Emmy Award-winning celebrity chef shares favorite make-ahead recipes and meal-planning tips for a variety of occasions, suggesting preparation options for low-stress dishes that improve if prepared in advance. The Bar Book — Bartending and mixology for the home cocktail enthusiast Learn the key techniques of bartending and mixology from a master: Written by renowned bartender and cocktail blogger Jeffrey Morgenthaler, The Bar Book is the only ... Found insideIf you already love making strawberry jam and basic tomato sauce, this is the perfect book for the next step in your preserving journey! Found inside – Page 1Recipes include such inspiring concoctions as an Indochine Iced Coffee with Coffee Cubes, a White Negroni with Lemon Twist Cubes, the Hot Shot Margarita with Jalapeño Cilantro Shatter, and Whiskey Pineapple Punch with a Pineapple Cherry ... Found insideFrom seasoned bakers to chocolatiers, masters in charcuterie and experienced chefs this is a communal feast that brings the passion of cooking and good food to the home kitchen. Found insideFor anyone looking to expand their palate and discover a new favorite go-to drink, this inventive cocktail book is just the thing. Found insideWhether it's a refreshing Mexican Michelada, a home-infused sloe gin or a classic American milkshake, Lonely Planet has scoured the planet for the best tipples and soft drinks on offer. Perfect for any budding barista or bartender! Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Found insideJoin the drink renaissance with Wild Drinks & Cocktails. "Emily Han's carefully crafted book, Wild Drinks & Cocktails dispels the common wisdom of great drinks are only to be built by professionals. This Short Stack edition is the ultimate reminder that Maple Syrup can cover new territory while still celebrating tradition and whimsy. Found insideThese recipes are like food memories passed down through generations of cooks that tell the story of the South. Collects more than three hundred recipes as well as a technique primer and how-to information on subjects as wide-ranging as rust removal, throwing a cocktail party, and knife skills. Found insideThe NoMad Cookbook translates the unparalleled and often surprising food and drink of the restaurant into book form. This 1862 classic includes the following recipes: Hints and Rules for Bartenders Cocktails Brandy Cocktail Improved Brandy Cocktail Whiskey Cocktail Improved Whiskey Cocktail Gin Cocktail Old Tom Gin Cocktail Improved Gin Cocktail Bottle ... In Dave Arnold’s world, the shape of an ice cube, the sugars and acids in an apple, and the bubbles in a bottle of champagne are all ingredients to be measured, tested, and tweaked. Found insideThe book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking ... Newly married couples and empty-nesters will be particularly enthralled with this miniature dessert guide. To everyone who lives alone: now you can have your own personal-sized cake and eat it, too. Add a dash of cool to your cocktail with The Brooklyn Bartender, an entertaining and informative illustrated guide for anyone who wants to mix delicious, unique and hip variations on classic drinks and spirits. Get Your Sweet Tooth Tipsy! Candy Cocktails features fifty delicious libations made with candy and booze. Whether you crave sweet, sour, or chocolaty, there is a cocktail in this book to please every mood and taste bud. Includes 800 new recipes. Found insideWith vibrantly photographed recipes like the Limoncello Negroni, Prickly Pear and Pineapple Clarified Margarita, Lavender Fizz, and more, you’ll be just as thrilled to show this book off as you will be to mix its drinks. The Old-Fashioned is the spirited, delightfully unexpected story of this renowned and essential drink: its birth as the ur-cocktail in the nineteenth century, darker days in the throes of Prohibition, re-ascension in the 1950s and 1960s (as ... Conversational and authoritative, this book puts simple, delicious, and inventive drinks into your hands wherever you are, with ingredients you can easily source and no more than one spirit. Timed to coincide with the much anticipated Downton Abbey movie, this enticing collection of cocktails celebrates the characters, customs, and drinking way of life at Downton Abbey. Author and bitters enthusiast Brad Thomas Parsons traces the history of the world’s most storied elixir, from its earliest “snake oil” days to its near evaporation after Prohibition to its ascension as a beloved (and at times obsessed ... Vintage cocktail recipes for the modern bartending enthusiast!Compiled by the mysterious and mightily talented Frank Meier, who could be found behind the bar at the Paris Ritz in his trademark white jacket from 1921 to 1947, The Artistry of ... The Cocktail Chronicles is mixology for the masses. Written by Paul Clarke, the executive editor of Imbibe, The Cocktail Cocktails is an enlightening field guide to the cocktail renaissance that's never overwhelming and always welcoming. Mix up your own Gatsby-esque celebration with this perfect guide to the cosmopolitan art of New York City Cocktail crafting! Found inside"Meehan's Bartender Manual is acclaimed mixologist Jim Meehan's magnum opus--and the first book to explain the ins and outs of the modern bar industry. Regardless of what you’re looking for, this book has you covered and includes tips on how to use your witch’s brew to further your practice—and have fun! Reveals all of the cocktail recipes available at the famous PDT bar as well as behind-the-scenes secrets on bar design, food, and techniques. The Jim Beam Bourbon Cookbook contains more than 70 delicious, easy-to-make recipes, all using the world's no.1 bourbon to bring a whiskey-flavoured twist to your favourite meals and drinks. 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Ingredients, barware, and it 's the cocktail book you did n't know you!. Like food memories passed down through generations of cooks that tell the story of South!

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