Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

struggling with higher power

Found inside"New power" is made by many; it is open, participatory, often leaderless, and peer-driven. Like water or electricity, it is most forceful when it surges. The goal with new power is not to hoard it, but to channel it. This book guides teachers through six specific actions—including valuing, fostering, building, planning, supporting, and reflecting on struggle—to create a game plan for overcoming obstacles by sharing · Actionable steps, activities, ... Found inside – Page 133What is this "higher power? ... lives and by seeing the higher power as the wind or the river that wears away all such obstacles without effort or struggle. Found insideBut eventually they will have to pay for their crimes, if not by man, definitely a higher power. There are a few reasons that it is so important to address ... One Big Tent is a collection of stories, originally published in Grapevine, which represent the shared experience of secular AA members who have struggled with alcoholism, yet ultimately found a common solution in AA. These members share ... Found inside – Page iIn the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge ... Found insideEnding Discrimination Against People with Mental and Substance Use Disorders: The Evidence for Stigma Change explores stigma and discrimination faced by individuals with mental or substance use disorders and recommends effective strategies ... This is one man’s confession. In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western readers. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural. Found inside – Page 255... the hands of a Higher Power . ” " Well , gentlemen , ” said Colonel Braddon , " I think we may as well get into the stage again and resume our journey . Found insideOnlythe power of the universal spirit isgreat enoughtostill the waves on these troubled waters. Spiritual Awakening No. 8 Wakingup tothe fact that the only ... If you are struggling with addiction, or have a loved one who is struggling, this book will encourage, inspire, and challenge you to fight the good fight of faith against this terrible disease. Found inside – Page 55There's also a struggle against a higher power , fighting to survive , fighting for meaning . On " One Love , " he's even fighting against his home ... The classic study of human nature which depicts the degeneration of a group of schoolboys marooned on a desert island. Found inside – Page 137So take your reality and hand it to a Higher Power Stage 3: Power Struggle in Reality Power Struggle in Reality? How can this be? It is human nature to want ... Drawing from thirty-five years of clinical practice and firsthand accounts submitted by addicts, Dr. Dodes explores the entire story of AA’s rise—from its origins in early fundamentalist religious and mystical beliefs to its present-day ... Found inside – Page 421Such intolerance may result in them struggling with AA. ... states that addicted adolescents may struggle with surrender to a Higher Power and struggle more ... Found inside – Page 7There is a higher power that created you and me. And the higher power is God. Both believers and nonbelievers are struggling. We are slipping away from our ... A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claimed privileged, esoteric knowledge of the ... A group reading guide is included. Nic Sheff's Tweak, We All Fall Down, and his father's memoir about him (Beautiful Boy) are the basis of the film Beautiful Boy starring Steve Carell and Timothée Chalamet. Found inside – Page 109Ask your higher power and/or spiritual self to be with you. Imagine being supported in whatever way you need. 4. Imagine that you are placing your struggle ... If our treatment toward loved ones of addicts alienates them, it's time we change our approach. With Prodependence, Dr. Robert Weiss offers us the first fully new paradigm in over 35 years for helping those who love and care for addicts. Marya Hornbacher's memoir of balancing mental illness and substance use disorder offers help and hope for anyone trying to find their footing during the coronavirus pandemic. Found inside – Page 126Mr. Sprague and I have but acted as humble instruments in the hands of a Higher Power.” “Well, gentlemen,” said Colonel Braddon, “I think we may as well get ... The first and only modernization of the "bible" of Alcoholics Anonymous, A Simple Program provides an accessible, gender-equal translation for today's readers while maintaining the book's complete core text, which serves as the basis of all ... Evidence-Based Addiction Treatment provides a state-of-the-art compilation of assessment and treatment practices with proven effectiveness. Grace brings the message of hope for women in a similar situation by sharing her secret lessons. This is one womans recovery story of loving and leaving an alcoholic man successfully. The lessons found in So You Love an . . . Found insideWe realize that our Higher Power speaks through other people. ... Instead of struggling with something and jamming all outside frequencies in the process, ... Please use the cover you've already designed. Found insideIn The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. Found inside – Page iTells the stories and documents the contributions of African American women involved in the struggle for racial and gender equality through the civil rights and black power movements in the United States. "Debunks the political rhetoric surrounding the Obama administration's environmental policies; Traces the source of contemporary environmental problems to a tragic flaw in the Clean Air Act of 1970; Provides a thorough but accessible ... In "WHO'S YOUR HIGHER POWER", Dr. Dawn Obrecht shares insightful and touching narratives about "finding a God of your own understanding" from thirty courageous consociates who she compassionately calls "alcoholics and addicts I have known ... Found insideThis book was life changing, LIFE CHANGING! I can now begin to recover myself, even if my child doesn't! Thank you Joe, for writing this book! --Shelley K. (parent) Joe's book helps us to understand the addiction and recovery process. Found inside – Page 184... struggling, everything relaxed, and things worked the way God intended. Jesus said: “Truly I tell you, unless you change and become 184 HIGHER POWER. Found insideYou can strongly believe in anything that you wish to, but I would rather strongly believe in myself instead of a higher power. The reason for this is that ... Found inside"This book, written by addicts for addicts, is a snapshot of our fellowship: addicts in recovery who have helped each other face life on its own terms, without the use of drugs, for consecutive days, months, years, and decades. For a generation now, public debate has been corroded by a shrill, narrow derision of religion in the name of an often vaguely understood “science.” John Gray’s stimulating and enjoyable new book, Seven Types of Atheism, describes the ... Now in its third edition, this work continues to be a valuable guide for many who struggle with the religious nature and language of AA and contains important insights for the future of the fellowship. Found inside – Page 278Mr. Sprague and I have but acted as humble instruments in the hands of a Higher Power . Well , gentlemen , ” said Colonel Braddon , “ I think we may as well get into the stage again and resume our journey . ” “ What shall I do with this revolver ... Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. Found insideSince the beginning of mankind, humans has been wondering if there's a higher power who created them. They have questions like what is the purpose of life or why I'm here. I believe in a God who is loving and powerful God that is slow to ... Found insideMy qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has ... Waiting Found inside – Page 17Struggling alone Each of us is a struggling soul. ... But if we surrender our will to our Higher Power in the Third Step, nothing will be too much to bear. Found insideWe let our Higher Power put an end to our struggle. As using addicts, we refused to accept our illness; we struggled against chains that we could not remove ... Found inside – Page xlv... while courageous violent actors remain at the level of antagonistic struggle, nonviolent actors sublimate their anger into the higher power of love with ... Found inside – Page 125He encouraged Tom to develop a personal relationship with his Higher Power. Bob had struggled with the Christian language that permeates AA literature and ... In Teaching with Poverty in Mind: What Being Poor Does to Kids' Brains and What Schools Can Do About It, veteran educator and brain expert Eric Jensen takes an unflinching look at how poverty hurts children, families, and communities across ... 'M here 133What is this `` higher power, and peer-driven to our higher power in the supernatural it.. Crimes, if not by man, definitely a higher power as wind. Of life or why I 'm here Each of us is a struggling soul members share... inside... 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