Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

podcast interview structure

Found insideThe structure: consider the frequency and timingof podcasts. ... The style: consider whether the podcasts takea presentation style, an interview, adialogue, ... Found inside – Page iThis book will give you a step-by-step plan for transforming your relationships with your direct reports. Manager Tools has surveyed/tested over 90,000 managers over the past 20 years. The Brain Audit shows you how the customer takes decisions. And what you need to put in place, so that the customer feels happy to buy products or services from you. The Brain Audit isn't about persuasion or any mind tricks. Found inside – Page 154... 5. the structure of podcasting (frequency and timing); 6. the reusability of content; 7. the length; 8. the style (presentation, interview, ... "Based on the highly acclaimed NPR podcast, How I Built This with Guy Raz, this book offers priceless insights and inspiration from the world's top entrepreneurs on how to start, launch, and build a successful venture"-- Found insideIn this book he shares the fascinating true stories of creatives who took this path, along with actionable tips and the research of creativity experts. Found insideStructure you can expect: • Podcasts are typically structured by episodes. Some might be a single interview with someone or a focus on a single story or ... Explains how to create a professional-quality Internet radio broadcast, with sections on selecting the right software, creating quality sound, building a show, distributing a podcast, audio editing, videocasting, and more. This is a revised and re-written second edition of Podcasting for Journalism Students.The book is for young, trainee, or student journalists not specialising in broadcast media. Found inside – Page 219I conducted the interview using basic interrogatives. I played that podcast in class and to my delight the students thoroughly enjoyed it. Found inside – Page 263Where are the boundaries of the “outside” world for this academic podcast whose audience cannot be considered as preexisting, but rather, ... Found inside – Page 257The initial structure has changed and in the most recent podcasts we can listen to a small cut in an informal tone of the interview as an introduction ... Found insideThe initial few moments of an interview are the most crucial. As you meet the candidate and ... How do you structure your time? What are three things you ... Found inside – Page 71During the Podcast Project, data were collected by the teacher/researcher from semi-structured interviews, video recordings of learners seated at their ... Found insideThis book will walk you step-by-step through the work of examining: Examining your own white privilege What allyship really means Anti-blackness, racial stereotypes, and cultural appropriation Changing the way that you view and respond to ... Found inside – Page 110I periodically record a podcast or video interview with our subject matter ... and helped me refine the structure we used for the flow of the interviews. Found insideThe world is stuffed full of podcast interviews with “important” people doing ... they structure their episode, story, or interview so that it is as deeply ... Start with the basics — learn the ins and outs of the voice acting business, and what it takes to be successful Audition like a pro — understand the do's and don'ts of auditioning in person and online Create a demo — discover how to ... Found inside... I have hundreds of legacy structures working for me infinitely in time. Floating around the Internet are dozens of podcast interviews that I've done, ... Found insideThe structure of The Indy Author Podcast is: standard podcast intro > episode ... patrons) > personal update > guest interview / main content > interview ... Found inside – Page 2-97Despite the fact that podcasting is a new medium with a wideopen feel, ... little regard to a structure or plan for entertaining or educating the listener. Found inside – Page 172Discuss the format used and the elements that were effective and ineffective. The ULiveWhere Podcast interviews people who live in different areas of the ... Found insidePodcast Guest Interview Request Form A specific podcast guest interview request ... and re-write thoughts and ideas into a structure the host has created. Found insideA lot of the publishing podcasts interview successful authors, and they share their stories and what's worked for them. Do not, I repeat, do not force your ... Found insideIn this book, he shares the proven system he has created to help you engage and truly influence customers. The StoryBrand process is a proven solution to the struggle business leaders face when talking about their companies. Found insideGreat interactions come from preparing to blend structure and flow in the ... the opportunity to vary my degree of preparation across podcast interviews. Found inside – Page 226... is the sort of divisional structure that prevents collaboration across units. ... reporting structures.e In a podcast interview at Stanford University, ... What unites all these stories is a belief that the modern world, despite a great deal of complexity and downright deceit, is not impenetrable, is not unknowable, and—if the right questions are asked—is even more intriguing than we think ... Found insideInformative and engaging, Out on the Wire demonstrates that narrative radio and podcasts are creating some of the most exciting and innovative storytelling available today. Found inside – Page 2Create, Launch, and Grow a Podcast on Any Budget Glen Weldon ... with slow - dawning horror - that the one interview subject they've built an episode around ... Found insideWatch the interview, listen to the podcast, or read the transcript at ... PLAYFULNESS, AND LACK OF STRUCTURE ARE ALSO IMPORTANT FOR A TEAM. Found insidePresented by the Open Podcast Community Alex Edmonds. relatable. ... In a job interview, a host has to describe their previous job. Found inside – Page 9And somebody who's already listening to a comic book podcast is probably ... that sounds like a radio show,” and all of a sudden you're doing an interview, ... Found inside – Page 271Since the application of podcast technology for marketing is considered ... data by interview, such as: (1) Level of interview structure can vary; ... Found inside"Hosts of all kinds, this is a must-read! Part Four: The Field Guide for Including, Engaging, and Unleashing Everyone describes how to use each of the 33 Liberating Structures with step-by-step explanations of what to do and what to expect Found inside – Page 39Here are a few examples of how you might format a 15–30 minute podcast. ... upcoming show Phone interview with expert guest on topic A (long) Outro music ... Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed. This book equips you to take positive action, be proactive and make the tough decisions to protect and grow your family's wealth. Found inside – Page 115... of its participants to speak of it coherently within the casual interview structure, which leaves in all interstitial 'umm's' and 'like's' and 'hmmm's. Found inside – Page 97A Down and Dirty Guide to Podcasting Michael O'Connell ... beginning of the guest interview and follows a standard format: “Welcome to It's All Journalism. Provides guidelines and examples for handling research, outlining, spelling, punctuation, formatting, and documentation. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad ... Found insideSwitched on Pop is the book based on the eponymous podcast that has been hailed by NPR, Rolling Stone, The Guardian, and Entertainment Weekly for its witty and accessible analysis of Top 40 hits. 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