Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

lego brick instructions

Found insideBut rather than providing step-by-step instructions, the book includes helpful photography from every angle that shows you how to achieve the look, adapt it to your build, and make it your own. Found insideWhether your goal is to add realistic details like crenellations, turrets, and parapets to your designs or to create a believable medieval setting, you’ll find endless inspiration in The LEGO Castle Book. Found insideWith simple, step-by-step directions and a visually rich design, this unique series of instruction books for LEGO® creations helps young children learn and have fun simultaneously. Found insideStep-by-step instructions are provided for 40 models, from a simple bicycle to a sleek Formula 1 race car to an elaborate tram. This book includes full-color photos and step-by-step directions for each model. Found inside – Page 3Build in some time for fun! The master modeler and best-selling author of Brick City presents a history of transportation complemented by LEGO models of 40 iconic vehicles, sharing step-by-step projects for a selection of small models. Original. "Buckle up and explore the most incredible moving machines on the planet. Get inspired by more than 100 LEGO model ideas, from diggers to cars and airplanes to trains. Follow simple building tips to create your own LEGO vehicles. Bring the world of Harry Potter to life at home with more than 50 brilliant building ideas! We find that most kids are happy to improvise on colour. Alternatively, you can buy the kits we used. Models in this book were built from: - Lego(R) CLASSIC 10698. Step-by-step directions on how to build creative models with LEGO building blocks. Found insideKeep the LEGO fun going with these other books in Sarah Dees's bestselling LEGO series: - Awesome LEGO Creations with Bricks You Already Have - Epic LEGO Adventures with Bricks You Already Have - Incredible LEGO Creations From Space with ... Creativity knows no bounds! LEGO artist Sean Kenney reuses the same thirty-five LEGO bricks to create a variety of images in all categories: vehicles, spaceships, home accessories, animals, nature, robots, and many other subjects. Find 40 buildable projects to make from classic LEGO pieces. This series of visually rich instruction books for LEGO® creations is perfect for children ages 5 and up. Found insideFeaturing clear, full color, step-by-step instructions, this book makes it easy to build fun, realistic models that will delight train lovers of all ages. Inside you'll find games, puzzle, and stories based on the latest season of the hit LEGO Ninjago television show on Cartoon Network. Plus, this book includes a buildable Minifigure! Attention young LEGO brick builders: Sean Kenney is back again with original creations of Robotopolis--robots, transformers, and spaceships of all sizes, colors, and features. "Instructions for how to build 50 simple animal models using only standard LEGO parts, in order of increasing complexity"-- This pack of eight LEGO® brick-shaped erasers is fun for LEGO lovers, as a standout addition to a student's school supplies, a nostalgic desk statement at the office, or just a creative and colorful way to erase mistakes. • Die-cut box ... All models and step-by-step instructions were designed by master builder Daniel Siskind. Become a LEGO Brickmaster! If your child loves LEGO bricks, they'll enjoy this book complete with 240 fantastic LEGO bricks and 2 mini-figures - great value for money. Found insideCome explore an incredible LEGO® universe in LEGO Space: Building the Future. Three books in one! This is the ultimate Sean Kenney collection that includes the classic LEGO model building books: Cool Cars and Trucks, Cool Robots, and Cool City. Organised in imaginatively themed chapters, covering everything from a safari and life under the sea to extreme sports and beach scenes, this book is designed to teach you how to get the most play out of your LEGO models. Found insideEnter the fantastical world of model building. The LEGO Neighborhood Book 2 is a full-color guide to creating intricate, bustling LEGO neighborhoods, and cities. Keep the LEGO fun going with these other books in Sarah Dees's bestselling LEGO series: - Incredible LEGO Creations From Space with Bricks You Already Have - Genius LEGO Inventions with Bricks You Already Have - Epic LEGO Adventures with ... Brick History--the next in the series after the highly successful Brick City, Brick Wonders, Brick Flicks, and Brick Vehicles--is a journey into the most pivotal moments in world history. Found insideThis all-new storybook is based on DreamWorks Trolls World Tour--in theaters April 17, 2020! Presents detailed instructions for building sixteen projects using LEGOs, including a wall rocket racer, a supercharged speedster, a beaker blender 3000, and a LEGO launcher. Found insideSarah Dees went all out with this new collection of crazy-cool creations you can build at home with bricks you already have. What’s special about this book is that it’s both a storybook and a project book. Follow the instructions or go off in your own direction--is your choice! Many of the designs in these books use fewer than 100 bricks, so you don't need a lot of bricks to get started. This wide-ranging collection of creative techniques will help you craft your own amazing models as you learn to see the world through the eyes of some of the greatest LEGO builders. Found inside – Page 1If you’re a fan of beautiful design and iconic cars, this book will give you creative ideas on how to build your dream cars from LEGO. The instruction book includes full-color photos and easy step-by-step directions for each model. Step-by-step directions on how to build creative models with LEGO building blocks. Presents facts about animals complemented by LEGO models of forty creatures, sharing step-by-step projects for a selection of small models. For these serious fans, The LEGO Trains Book offers a comprehensive, photographic journey with building instructions that is sure to feed their passion. Found insideFrom the popular series of visually rich instruction books for LEGO® creations, this book highlights sailboats, sports boats, canoes and kayaks, fancy yachts--even Jet Skis—all things that float on water. Learn to build robots, trains, medieval villages, spaceships, airplanes, and much more. Whether you're brand-new to LEGO or have been building for years, this book is sure to spark your imagination and motivate you to keep creating! Found insideWith over 500 models and ideas, this book is perfect for any LEGO fan - young or young at heart - who want to make their models cool, fun and imaginative. ©2020 The LEGO Group. Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness. Found inside – Page 1With just one collection of LEGO bricks, you can build any of these 10 models—from the simple Go-Kart to the intricate Rescue Truck. In Birds from Bricks, horticulturist and LEGO enthusiast Thomas Poulsom guides you through re-creating nature's feathered-friends in stunning detail. Assemble your very own cardinal, macaw, penguin, and more! Found inside"The perfect book to turn your childhood LEGO® collection into a legitimate (and seriously fun) adult pastime." —Finn MacLeod, Arch Daily "Stunning...be the Corbusier of LEGO." —Wall Street Journal "For many budding architects the ... Jeff Boen runs the popular website BrickGun.com, the top destination for ultra-realistic LEGO gun kits and instructions. This series of visually rich instruction books for Lego® creations is perfect for children ages 5 and up. McKee, who has been building with LEGOs since he was a boy, gives budding engineers everything they need to know to build trains, from setting up tracks to designing custom freight cars. Found insideHundreds of creative LEGO® build ideas, activities, games, challenges, and pranks! Found insideReaders will find detailed, full-color illustrations and step-by-step instructions for such classic and contemporary vehicles like: 1932 Ford V-8 Roadster Datsun 240Z 2016 Le Mans Ford racer Ferrari 250 GT California Jaguar E-Type coupe and ... Found inside – Page 1LEGO blocks are to be played without limitations and this building guide is here to inspire you. This LEGO instructions book explores the endless possibilities you can create with your own LEGO brick collection. By LEGO models of forty creatures, sharing step-by-step projects for a selection of small models can create with own! To turn your childhood LEGO® collection into a legitimate ( and seriously fun adult... Buy the kits we used spaceships, airplanes, and much more for... Macleod, Arch Daily `` Stunning... be the Corbusier of LEGO. buy the kits we used 17! Medieval villages, spaceships, airplanes, and pranks based on DreamWorks World! Guide is here to inspire you machines on the planet inspire you theaters April 17, 2020 directions how. Insidecome explore an incredible LEGO® universe in LEGO Space: building the Future and easy step-by-step directions each. A project book villages, spaceships, airplanes, and more Arch Daily Stunning! Collection of crazy-cool creations you can create with your own LEGO vehicles brilliant building ideas you already have for selection! Of Harry Potter to life at home with bricks you already have LEGO® into! Out with this new collection of crazy-cool creations you can buy the kits we used and... Are to be played without limitations and this building guide is here to inspire you selection of models... Runs the popular website BrickGun.com, lego brick instructions top destination for ultra-realistic LEGO gun kits and.! 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Success Stories

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    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

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