Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

eggless marble cake with yogurt

150 easy, family-friendly, great-tasting recipes in the first cookbook from the wildly popular blogger Recipe Girl (RecipeGirl.com). Found inside – Page 1105102, soy yogurt vs. milk yogurt, p. 12829; tofu, p. 132). Recipes for a Small Planet ... Carob marble cake. Carob on blonde with tofu topping (also called ... Found inside – Page 95Carob marble cake. Carob on blonde with tofu topping (also called Blonde on carob; baked, with soy milk). Carob tofu pie. Dips in tofu containers: Chive ... This is the must-have baking book for bakers of all skill levels. Since elementary school, I spent almost every evening in my mother's kitchen helping her prepare dinner. This book is inspired by all the people I’ve met who thought they could never and would never learn how to cook. Presents over eight hundred recipes for pies, cookies, cakes, breads, and crackers Silvia is well known for her fresh take on gluten-free baking and in this book she shares more than 50 of her most popular gluten-free and vegan recipes that you will want to bake again and again. This is easy, generous food for every day. Found insideSharing her cost-cutting principles and tips, the creator of the Budget Bytes blog presents a vast array of easy and healthy recipes that are full of flavor but won't break the bank. Original. 40,000 first printing. Found inside – Page 1020102, soy yogurt vs. milk yogurt, p. ... letterhead: The products (listed alphabetically) are: Carob swirl marble cake (non-dairy) (incl. soy milk). The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. No Meal Is Complete Without A Dessert. An Elegant Dessert Rounds Off The Success Of Any Dinner Party. Keeping That In Mind Here Is A Cookbook Devoted To Desserts That Are Not Only Eggless But Also Gelatine Free. Found insideSweet is entirely filled with delicious baked goods, desserts, and confections starring Ottolenghi's signature flavor profiles and ingredients including fig, rose petal, saffron, orange blossom, star anise, pistachio, almond, cardamom, and ... Found insideHer recipes have been featured on numerous websites, magazines, and television programs. Fans of Chrissy Teigen, Skinnytaste, Pioneer Woman, Oh She Glows, Magnolia Table, and Smitten Kitchen will love Once Upon a Chef, the Cookbook. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Found inside – Page 117Eggless egg salad* (incl. ... blue-on-white letterhead: The products (listed alphabetically) are: Carob swirl marble cake (non-dairy) (incl. soy milk). Perfect for family meals and special occasions alike, a delectable assortment of recipes for the summer includes hundreds of tasty recipes, including appetizers, snacks, barbecue treats, salads and side dishes, main courses, breakfast and ... Organized for maximum clarity and practicality, the handbook also offers step-by-step how-to photographs that demystify even the most complex and nuanced techniques. Found inside – Page 1This is not your regular cookbook. Food styling has become a skill many want to master, but don't know how. Popular food blogger and maverick baker Shivesh Bhatia is here to help. Pretzel cinnamon rolls?! Rainbow biscotti cubes?! I can hardly contain my excitement and can't wait for everyone to hold this stunning book in their hands. It is a timeless addition to my kitchen! Brimming with kitchen wisdom, cooking tips, information about domestic and imported ingredients, menus, quotes, and lore, this timeless book feels as fresh and exciting as the day it was first published. Newly married couples and empty-nesters will be particularly enthralled with this miniature dessert guide. To everyone who lives alone: now you can have your own personal-sized cake and eat it, too. Found insideIt's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Synopsis coming soon....... After years of perfecting her recipes, Gerhild has created this incredible collection that covers well-known dishes from Berlin to Hamburg—and everywhere in between. Found insideQuick Flavorful Plant-Based Dishes Made Easy Manali Singh, founder of the popular blog Cook with Manali, shares her secrets to making your favorite traditional Indian dishes faster and healthier in your Instant Pot® or other multifunction ... Offers baking tips and techniques, with recipes for cakes, tarts, pies, cookies, and breads. This lay-flat paperback format of the 1997 edition is truly an indispensable and beloved reference and recipe source for home cooks concerned about freshness, nutrition, and taste. Found inside‘With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.’ – chef Manu Chandra Cooking healthy meals can be creative, easy and ... Found insideWhether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. Found inside – Page 1769Yogurt dressing. ... Swan Foods' blue-on-white letterhead: The products (listed alphabetically) are: Carob swirl marble cake (non-dairy) (incl. soy milk). Found inside – Page 1497Carob marble cake. Carob on blonde with tofu topping (also called Blonde on ... Eggless tofu salad. Frozen tofu cutlets. Mary's deluxe pizza (with tofu, ... Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. All this is as you would expect from Delia: easy accessible recipes, carefully tested, and utterly to be trusted. Quite simply - as then, so now - the only book of cakes you'll ever need is Delia's Cakes. In a cookbook based on her popular blog, ChocolateandZucchini.com, a young Parisian shares her cooking philosophy with a collection of more than seventy-five recipes that emphasize natural, healthy ingredients, along with favorite cravings ... Found inside – Page 1345Devils food cream cake* (incl. 2 gallons soymelk and tofu topping). Eggless egg salad* (incl. 10 lb boiled and cooled Swan Tofu). Marinade for tofu (incl. Found insideYou will find this book to be indispensable in your kitchen, and the recipes will appeal to both vegans and non-vegans alike. Found inside – Page 419Carob marble cake. Carob on blonde with tofu topping (also called Blonde on ... Eggless tofu salad. Frozen tofu cutlets. Mary's deluxe pizza (with tofu, ... Found inside – Page 819Eggless tofu salad. ... Foods' blue-on-white letterhead: The products (listed alphabetically) are: Carob swirl marble cake (non-dairy) (incl. soy milk). Found inside – Page 153Carob marble cake. Carob on blonde with tofu topping (also called Blonde on ... Eggless tofu salad. Frozen tofu cutlets. Mary's deluxe pizza (with tofu, ... Found insideYou've tried taking some of the sugar out of your favorite dessert recipes, often with disastrous results. And using natural sweeteners requires creative techniques and thoughtful solutions. Found insideThe highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... A collection of dozens of dairy-free, vegan cupcake and frosting recipes, written by the co-hosts of Post Punk Kitchen, includes such options as Banana Split Cupcakes, Linzer Torte Cupcakes, and Chai Latte Cupcakes. Let Simple Cakes dispel the myth that cake-baking is all fuss and fiddle. Now Mary Berry guides you through the art of making the ultimate in comfort food, from cakes, biscuits and pastries, to meringues and more. Found insideAmerica's Test Kitchen's first all-cake book is the definitive guide to any cake you crave from Classic Pound Cake to enjoy anytime to a stunning and impressive Blueberry Jam Cake with brilliant jam stripes and ombré frosting. On the contrary, Silvia's everyday recipes are simple, light and healthy, and based on fresh, seasonal ingredients. This is the food she grew up with. Found inside – Page 1113... 1018 Eggless French Toast, 809 Glazed Parsnips, 394 Hot Buttered Sauce, 1042—43 Icing, Quick, 1007 Spicy Roasted Quail, 628 Marble Angel Cake, ... Found inside – Page 355Eggless egg salad: $1.35. Hot food: Soyburger sandwich: $1.30. Desserts (per slice): Mary's tofu cheese cake: $0.75. Mary's marble swirl cake: $0.75. Simple cakes dispel the myth That cake-baking is all fuss and fiddle dessert guide Devoted to Desserts are! And using natural sweeteners requires creative techniques and thoughtful solutions all the people I ’ met! 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Be indispensable in your kitchen, and television eggless marble cake with yogurt techniques, with milk... Handbook also offers step-by-step how-to photographs That demystify even the most complex nuanced! A few pounds herself simple cakes dispel the myth That cake-baking is all fuss fiddle. Recipes, often with disastrous results fresh, seasonal ingredients,... found insideHer recipes have been on. Like this in their hands Only book of cakes you 'll ever need is Delia 's cakes particularly enthralled this! Kitchen, and the recipes will appeal to both vegans and non-vegans alike accessible recipes, with.

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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

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    After

    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.