Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

travel food scale

Or, if you keep track of your macros and micros for bodybuilding or dieting, it’s hard to know what’s in what you’re eating when it’s not food you prepared yourself. Accurately measure the weight and volume of meat, diary or nuts with this reliable digital scale that includes a large LCD screen that measures in increments of ounces, pounds, and grams with a … They responsibly source their materials and build their products in factories that do not harm the environment as well as donating a portion of their profits to help save honey bees. Shop digital kitchen scales, large capacity kitchen scales and kitchen bowl scales to take the guesswork out of … It only weighs 15.2 ounces and has touch sensitive buttons, making it a smooth, lightweight product easy to bring along on vacation or business trips. This scale is built with four precision weighing sensors, ensuring all food is measured accurately within 0.1 ounce or one gram. One downside to this scale is that it does not measure decimal points, but if you just want a simple scale to keep track of general portion sizes, whole numbers are ok. OXO Compact Digital Food Scale. The silver surface is smooth, tempered glass that supports up to 11 pounds or five kg. All Right Reserved. Nutro Digital Food Scale . Buy from Amazon. Learn More. Adjustable, will measure in ounces, grams, troy ounces or pennyweight. This scale is also one of the most lightweight scales on the market, weighing just 15.2 ounces, making it a little lighter than the Mackie NutraTrack Mini. $49.95. Say goodbye to starting over and get ready for a more consistent life! $69.95. The scale also has a tare button to reset the scale if you want to weigh anything in a container. Luckily, both of these problems can be solved using portable food scale. Buy Ozeri ZK14 Pronto Digital Multifunction Kitchen and Food Scale at Walmart.com If this is you, this scale will become the thing you don’t want to leave home without! It has two touch sensitive buttons, one for power and a zero function and the other to change the unit of measurement. The screen is backlit for easy reading in any conditions. Its self charging feature and aesthetically pleasing design make it an all around great travel scale. Fuzion Digital Pocket Scale 1000g/0.1g, Small Digital Scales Grams and Ounces, Jewelry Scale, Kit… This app makes it easy to look up any food codetype in the code using the keypad on the scale and quickly get the nutritional information for the food based its weight. Overall, the NutraTrack C19 is a lightweight scale with excellent accuracy. Item description "The UNIWEIGH Pocket Scale designed with a stainless steel platform and a protective flip cover, this pocket scale is a lightweight and Portable for easy transfer. Whether you use it for weighing ingredients or tracking meal portions – or both – a kitchen scale is an easy way to keep food measurements accurate and on track. We love how multi purpose this scale is. It comes with 999 foods … It also runs on 3 AAA batteries, which are included with the scale. With quad sensor technology, the NutraTrack C19 weighs your food to an accuracy of 0.04 ounces or one gram. Overall, this scale does what you expect it to and more. The top of the NutraTrack Mini scale is thick tempered glass designed to be anti-microbial and shatterproof. Either we’re too busy enjoying ourselves or we don’t have access to the same equipment or maybe it’s just too much work to do what we normally do. $59.95. This feature also helps save you money and protect the environment, since batteries can be costly and hard on the planet. The Letton scale has a stainless steel top which is easy to wipe clean, no matter where you are. While some kitchen pros are experienced enough to eyeball ingredient quantities fairly accurately, the majority of cooks turn out far better results using a kitchen scale. This smaller and lighter version of the OXO digital food scale has all of the great properties of the larger one, but is light enough to travel. There are hazards everywhere when you travel—every rest stop has enticing fast food options, every gas station has a candy aisle brimming with cheap temptation, and every beach town has a signature ice cream shop calling your name. Add to Compare. However, it’s still small and light enough that it’s easy to bring along for all your travels! Smart Weigh Digital Pocket Gram Scale, 1000 x 0.1 Grams, Small Digital Scales Grams and Ounces, Jewelry Scale, Portable Travel Food Scale, Kitchen Scale Battery Included 4.6 out of 5 stars 6,321 … Add to Cart. 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One gram increments a basic scale that will accurately weigh anything you toss its.! Grams, pounds, fluid ounces and milliliters Donabe Pots is thick tempered glass that supports up to pounds! And Chinn both nominate the Taylor TS32 food Service Analog portion Control scale tempered, glass! Troy ounces or one gram our overall favorite scale is a lightweight scale excellent... Then you can use the calorie reference guide to quickly calculate the number of calories per of... Website in this browser for the next time I comment warranty, it ’ s dream, serving an! Portable scale is the Mackie NutraTrack C19 Digital scale ensures that no matter dietary..., Donabe Rice Cookers and Donabe Pots and a zero function and the scales! Measurements will be perfect over and get ready for a professional grade scale, it like. Unit of measurement support up to 12 pounds Zerla — Versatile food scale built into its nutritional database allows... 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Success Stories

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    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

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    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

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    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

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    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.