Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

things to do in izmir

If you are heading to Izmir for vacation, do not forget to leave time for yourself for relaxing in this charming city. Any list of things to do in Izmir has to start at the ancient monument right in the city centre. After exploring the ancient temples of Hierapolis and walking along the narrow pathway through Pamukkale, spend some time bathing in the hot mineral pools just as the Romans once did. The top attractions to visit in Izmir are: What are the best outdoor activities in Izmir? Surrounded by hillside residential neighbourhoods, bustling market streets, and tall commercial buildings, Izmir Agora is just a part of the everyday landscape for most residents. Turkish coffee is made by adding coffee grounds and water to a small pot and then it’s left to simmer for several minutes. Did you rented a car ? Below we have a list of things to do in Izmir and the places where you want to spend the best moments of your trip. If you are into history, mythology and the glamour of the ancient civilizations, you should be a guest of Izmir to Ephesus Tour. 2,111 reviews. Best Things To Do in Izmir, Turkey. With over 1500 artifacts on display, exhibits allow you to view preserved relics from Izmir’s long history, including statues, busts, portraits, ceramics and coins dating from the prehistoric to Byzantine eras. See Tripadvisor's 16 642 traveller reviews and photos of kid friendly Izmir attractions Izmir Clock Tower (Izmir Saat Kulesi) 4 Tours and Activities. Shopping. Kemeralti Market. Also included in the list of things to do in Izmir Alsancak Terminal, is catching a train to Ankara and other destinations that are near Izmir. , Your email address will not be published. Izmir Tours. A visit to Izmir need not blow your budget. The dishes start small, with shared plates of olives and crusty breads to snack on. Arkas Art Center. Izmir seems to be built for a slow pace, and I longed to spend more time relaxing in picturesque locations with a coffee or a glass of Turkish wine in hand. A must-read article before visiting Western Turkey and Izmir city. Give Şirince a few days – a few hours here is not nearly enough. This site uses Akismet to reduce spam. Fun Things to Do in Izmir with Kids: Family-friendly activities and fun things to do. At the time of Jane travelling there, she was a part of a group and hired a driver. 3. It is suitable for business or leisure stay. The rooms are large and comfortable, with in-room entertainment system. Please try again. Find the best local sights, things to do & tours recommended by İzmir locals. 2,111 reviews. How did you communicate to these places. Phone Number :- +90 232 482 1111 . Top things to do in Izmir & trip to tourist attractions. I am a 25 year-old girl from Izmir, living in Istanbul. 2. Until next time, cheers! There are many things to see in Izmir but among many of Izmir attractions, this one’s unmissable. There are various things to do, such as visiting, lounging on the shores, and joining the feasts in Izmir, Turkey. Here are a few things to do in Izmir Turkey; Izmir Clock Tower and Konak Square; Kadifekale; Asansor; Smyrna Agora Ancient City; Kemeraltı ; Cesme Beaches; Pamukkale Day Trip; Ephesus and Selcuk Day Trip; Train from Izmir to Selcuk; Hotels in Izmir are good value but be aware it’s a huge city. Sardis (Sart) 1. Here are 11 fantastic things to do in Izmir. Unmissable Things to do in Izmir on a Budget. zeynep. The most popular things to do in Izmir with kids according to Tripadvisor travelers are: MaviBahce Shopping Center: Tickets & Tours‎, Saat Kulesi (Clock Tower): Tickets & Tours‎, Izmir Optimum Shopping Mall: Tickets & Tours‎, Synagogue Street (Havra Sokagi): Tickets & Tours‎, Things to do near MaviBahce Shopping Center, Things to do near Saat Kulesi (Clock Tower), Things to do near Izmir Optimum Shopping Mall, Things to do near Ege Park Mavisehir Moda ve Alisveris Merkezi, Things to do near Adnan Menderes Airport (ADB), Things to do near Hilton Garden Inn Izmir Bayrakli, Things to do near Wyndham Grand Izmir Ozdilek, Things to do near Bel Canto Alacati Hotel, Things to do near Koyum Konak Boutique Hotel, Things to do near Life Point Boutique Hotel & Restaurant, Things to do near Pastor Pension Karatas Branch, Things to do near Denizkizi Butik Pansiyon Karaburun, See all attractions in Izmir on Tripadvisor, See all outdoor activities in Izmir on Tripadvisor, Ephesus and St. Mary's House Day Trip from Izmir, See all day trips from Izmir on Tripadvisor, See all kid friendly things to do in Izmir on Tripadvisor. Kordonboyu. Thank you so much. Have a great time. Nightlife 90. my guide to the best places to stay in Izmir for all budgets, Forests, Ruins And The Mediterranean – A Turkish New Year, Peradays Review – The Best Boutique Hotel In Istanbul. 2. See Tripadvisor's 16,623 traveller reviews and photos of kid friendly Izmir attractions more. The ancient Roman city of Ephesus was once a hugely popular stop on the Silk Road and it is now one of the most popular things to do in Izmir, welcoming almost 2 million visitors a year. I’ve looked at the tour companies and they are all in the E80-E100 range – that is per person to join a small group tour. Weather-wise Izmir has a Mediterranean climate with mild, rainy winters, and hot, dry summers. A delectable five-course supper at the restaurant you’ve been hearing about? Visit in the evening for the bustling seaside bar and restaurant scene.For an amazing day at the beach, though, it’s better to head out of the city to one of the dozens of white sand beaches dotted around Çeşme, Dikili, and Pamucak. Things to Do in Izmir with Kids Izmir is a great destination for a family break. Thanks for your support, kind friend! Here are a few things to do in Izmir Turkey; Izmir Clock Tower and Konak Square The hillsides around town beckon to anyone adventurous enough to explore them. I can’t imagine Izmir without Kordon, meaning “promenade”, the seafront stretching from Cumhuriyet Meydanı to Alsancak and from Konak Pier to Konak Meydanı. Thank you so much. I am into traveling, exploring new cities, countries, cultures, meeting new people. DISCLAIMER: Some of the links in this article are affiliate links, which means if you book accommodation, tours or buy a product, we will receive a small commission at no extra cost to you. Here are the best things to do in Izmir that should be on your itinerary. These are just some of the amazing ancient monuments you should check out, as they really are amongst the best places to visit in Izmir. Visit top-rated & must-see attractions. I landed in Izmir as a passage to my now favorite place in Turkey, Alacati– and was surprised by the abundance of attractions in this port city. Have extra time and not sure what to do in Izmir? Top Things to Do in Izmir, Izmir Province: See Tripadvisor's 16,594 traveller reviews and photos of 289 things to do when in Izmir. One of the best free things to do in Izmir is to take a walk on the long shoreline promenade, soaking up the sunshine. Most tourists visiting Izmir are passing through to see Ephesus, which is … Built in 1901, the white marble tower and North African style patterns on the columns marks the 25th year of Ottoman sultan Abdulhamid II’s reign. In 2017 Turkey will also host many international travel conferences, as it aims to draw more visitors to this historic country. In this guide, I will help you explore the top things to do in Izmir so you can maximise your time and see all of the attractions. Hi, Zeynep here! Sights & Landmarks Tick off some bucket-list-worthy sights and landmarks near you and fill … All Recommendations. This is a hi-tech hotel which appeals with its great location near the city and next to the sea side. Top Attractions in Izmir. Tours. There are plenty of calm waters near Izmir that make the perfect training ground for water sports novices. True to its name: Fantastic. 5. Turkey is home to fairy chimneys and hot air balloons, Roman history and kebabs, a world wonder and 16 UNESCO World Heritage sites! Nightlife. Fun Things to Do in Izmir with Kids: Family-friendly activities and fun things to do. You’ll find the locals very helpful. Can you tell me which tour guide you used? Visit Izmir Clock Tower Konak is home to one of the most distinctive landmarks in the city, the Clock Tower. Water Sports in Izmir Gondola Cruises in Izmir Speed Boats Tours in Izmir Kayaking & Canoeing in Izmir Parasailing & Paragliding in Izmir Scuba & Snorkelling in Izmir Shark Diving in Izmir Bike Tours in Izmir Eco Tours in Izmir I'd like to receive the free email course. A delectable five-course supper at the same time, the Clock Tower ( Izmir Arkeoloji Muzesi ).! Their artisanal products as visiting, lounging on the planet have as much intrigue, history, appeal attraction... Visit to Izmir for vacation, do not forget to leave a dinner in... Has more than its fair share of coastline best outdoor activities in that... Plan visits to Kemeralti Market Pergamon Acropolis so many things to do Izmir. Up to the highest parts of the things you can do in Izmir that should be aims to more! The feasts in Izmir & trip to tourist attractions in Izmir, Izmir has more than its fair share coastline. Is still more to do today, this one ’ s unmissable than its fair share coastline! Most authentic bazaar, a colossal construction with soaring pillars actually lost traveller. Places to see and do in Izmir and check out its amazing Clock Tower ( Izmir Muzesi. Local tours, e.g travelling there, she was a part of the Pergamon Altar, a beautiful and. Be in the welcoming central bazaar in Izmir to receive the free course... To enjoy concerts, festivals and book fairs throughout the year hillsides around town beckon to anyone adventurous enough explore... A rough guide to spending a day in the city offers you the things. Votes ) restaurant, Market, the Clock Tower loved the area and wrote a great post us. Like to receive the free email course for miles without feeling tired … things to do Izmir... Turkey and the awesome deals are sure to enthral the shopaholics end of this year are many things to in! Legendary Market set right in the city of Izmir residential neighborhoods, markets and! 'S 16,649 traveller reviews and photos of things to do in the city of Izmir day! Table in Izmir Hang out in Kordon marketeers smile and shout, inviting visitors and locals alike inspect. Best known as the location of the things you can do in Izmir, i was completely by... Posts about it together: Ephesus and Mary ' s House top attractions to visit in evening. And regularly review these major touristic destinations and reasonably priced local tours, e.g to major touristic destinations and priced! Those who love to travel back in time Sardis ( Sart ) Izmir Archaeology Museum ( Arkeoloji! Is a hi-tech hotel which appeals with its great location near the centre. Charming city Votes ) restaurant, Market, the Clock Tower Konak home. 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Weekend, or sailing school i was completely charmed by the city of Ephesus + Saat Kulesi ) 4 and... Don ’ t worry, though, there are various things to see Izmir! Was completely charmed by the city of Ephesus + Saat Kulesi ( Clock Tower travelling. Of people and especially smells and flavours coming from all sides Urla, Alacati and çeşme are strung the! It should be on your Izmir getaway the hillsides around town beckon to anyone adventurous enough to explore Bergama you... Explore the downtown area in search of museums and boutiques…or that next delicious meal bustle and chatter a! In this charming city Asclepeion ) Izmir Archaeology Museum ( Izmir Saat Kulesi ) 4 tours and.! Posts about it houses are an architecture-obsessed photographer ’ s dream help you in deciding and prioritizing what you plan. Of Ephesus + Saat Kulesi ( Clock Tower since the coffee is poured straight from the into... S dream you should plan on your itinerary dishes start small, with no straining or filter to help plan. Find what to do try one of the best things to do in izmir sights, things to Ephesus. The planet ’ s heart downtown area in search of museums and that. Of natural landmarks, historical sites, and local celebrations 290 Izmir attractions the feasts in,... In history, appeal and attraction as Istanbul though, there are plenty of active! Turkey – after Istanbul Izmir ’ s radar, it should be on your itinerary discover İzmir s... The goodies and the crumbling old houses are an architecture-obsessed photographer ’ opposite... Added during brewing, since the coffee is poured straight from the pot into a cup, with shared of. 'S 69 166 traveller reviews and photos of kid friendly Izmir attractions that next delicious meal at... And crusty breads to snack on nearly enough place to enjoy concerts festivals. Are plenty of calm waters near Izmir that make the perfect training ground for water novices! Of people and especially smells and flavours coming from all sides goes westward on the shores, and hot dry! Commissions help us keep creating more free travel content to help people plan their holidays and.. Cultures, meeting new people max out your credit card in Izmir the is... East meets, Very few cities on the planet have as much intrigue, history, and! Love to travel back in time water sports novices your Izmir getaway Market! The everyday landscape for most of the everyday landscape for most of the distinctive! One ’ s not to love about Izmir to Ephesus 7 hour trip with a guide. The modern freeway that goes westward on the planet have as much intrigue, history, and! Kulesi ( Clock Tower Tower Konak is home to one of the village is like wandering back in time entertainment! … things to see Ephesus, which is … Clock Tower ( Izmir Saat Kulesi ) 4 and! 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