Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

thin sliced ribeye costco

Shop similar items at Costco. I was going to buy a 5-6 lb ribeye roast from costco and then thinly slice it. Happily, steak is not on that list -- well, not by name. Ideally you'd use a thin sliced ribeye, it'll be much better flavor than this preformed sirloin stuff. Please click on each retailer to see that retailer's price for this product. Even milk by the gallon is a better deal that eventually adds up if you go through a lot. Costco recently stopped selling the ribeye cap, which is made when a butcher trims a whole ribeye roast and rolls the resulting marbled piece into a log and ties it with twine. This item: Original Philly Ribeye Seasoned Beef Sandwich Slices, 4 Ounce -- 40 per case. Many stores and specialty butchers that do tout the provenance of their meat -- which is usually also certified organic and humanely raised -- unsurprisingly, will charge more for it, since it's more expensive to rear and more highly valued by customers for whom those factors are important. Discussion threads can be closed at any time at our discretion. And we don't eat a ton of meat in general, so it doesn't seem to make sense, but with professional chefs praising the quality of Costco beef, it is tempting to try it out. Non-perishables are safe bets, as long as you have room to store them, but things with shorter shelf lives, like fresh vegetables or gargantuan hunks of cheese, can easily go bad before you use them all. My household only signed up for membership in the cult store once we'd purchased an actual house with room to hoard things, and now we go primarily for dog food, army-supply amounts of toilet paper and paper towels, monster packs of string cheese and oversize jars of fantastic (and fantastically priced) almond butter. In contrast, Whole Foods, for just one example, provides more specific information about their beef sources and standards. Add onion and sauté until translucent. We dressed up this big, beefy sandwich by throwing fresh tomatoes on the same … If you'd like to peruse their steak options in person but aren't a member (and don't want to commit to becoming one just yet), you can get in the door with Costco gift cards -- but you might need to ask an existing member to purchase them for you first. If money is no object (and you live in an area where it's feasible), getting your steaks and other meat from a trusted, skilled, local butcher is probably always the best bet. Should you buy your steak at Costco? But of course, it all depends on what exactly you're interested in buying, and how much of it you can realistically consume. Steak-EZE are the tender 100% beef strips served in thousands of restaurants across the country in steak sandwiches and more. This story was originally posted on Chowhound. Even once all sales are over, the price differences between stores, origins, and cuts should still be noticeable.). But the grade of the meat is also important. The quantities are just so big. USDA Choice Beef Ribeye Steak Boneless Value Pack - 3.00 Lbs. Calorie breakdown: 35% fat, 0% carbs, 65% protein. They freeze great and thaw incredibly fast. "You get a delicious amount of flavor from cooking beef on the bone like that." Brown steak in skillet. But if you want high quality at a lower price per pound, aren't worried about dealing with excessive quantities, obscure origins or blade tenderizing and you can get in to shop at a Costco, then make haste to their meat department. Prime beef basically has the highest amount of marbling (i.e. Results 1 - 10 of 24 for sliced rib eye. There are several factors to consider when deciding if it's logical to buy your steaks at Costco. © 2021 CNET, A RED VENTURES COMPANY. Kirkland Signature USDA Choice Beef Ribeye Steak Boneless, Kirkland Signature Boneless Beef Ribeye Steak, No Antibiotics Beef Ribeye Steak Boneless, Kirkland Signature USDA Prime Beef Ribeye Steak Boneless, Personal shoppers pick all the highest quality items for you. Discuss: Should you buy steak from Costco? Costco even sells Wagyu beef if you're feeling flush. Bulgogi -My Korean grandmother's family beef bulgogi recipe is made of thinly sliced beef (usually rib-eye), pre- soaked in bulgogi marinade. 1 2 3 Next. For comparison, a local Kroger store (Fred Meyer) lists boneless USDA Choice rib-eye at $14.49 per pound, a local Safeway has it for $17.29 per pound and a local Whole Foods has pasture-raised boneless ribeye for $13.99 per pound (but they do not specify grade). Costco is at once a wonderland and a hellishly vast maze of obstacles (read: other shoppers with giant, overflowing carts all getting in each other's way). ALL RIGHTS RESERVED. At the time of this writing, in the Portland, Oregon area, Costco has boneless USDA Choice rib-eye steaks for $13.99 per pound and boneless USDA Prime rib-eye steaks for $24.39 per … Any butcher should be willing to thin slice any steaks/roasts … Certain cuts, like filet mignon, will always be more expensive no matter where you buy them, compared to far cheaper varieties like flank steak. But when it comes to meat, with some exceptions, there is generally not a ton of transparency about its exact origins. If you like your steak rare, you can ignore the suggestion and chance it (and honestly, you will probably be just fine! The same meat, already cut into steaks, is also on sale on the D'Artagnan website, for $59.99 per pound. intramuscular fat evenly distributed throughout the meat, making it more tender and juicy) and is younger. That's obviously worth it to many, end of story. The answer is that famous cop-out that also happens to be true: Only you can decide! To determine if you're getting the best deal, though, you have to pay attention to the quality of the meat, not just the price/weight ratio. Inspired by thin-sliced ribeye sandwiches traditionally served on the ranch, at the sale barn, or throughout the county fair. According to one Clark Howard producer, buying tires, wine, movie tickets and baby formula (among other key items) at Costco definitely makes it worth the annual fee, and saves you lots of money in general, versus buying these things at other stores. Fresh Groceries at great prices from all your favorite stores - in as fast as 1 hour! If you don't have the set-up for that, try this tip: set the raw steaks on a baking sheet lined with a Silpat or parchment paper, place the tray in the freezer for a couple hours until the steaks are fully frozen, then tightly wrap each one in plastic and finally, place the securely wrapped steaks in a firmly-sealed plastic bag with all the air pressed out. USDA Choice Beef … Be respectful, keep it civil and stay on topic. We didn’t invent the cheesesteak. The filling: 1 orange, red and 1 yellow peppers 1 cup of Gruyere cheese 1 sliced … So if you are a Ribeye fan, Costco is a good choice. But we had the original idea of supplying restaurants, pizza and sub shops, delis, and concessions with the cheesesteak’s core ingredient—crafting the perfect steak slices … Vacuum sealing your meat is the ideal option if you need to freeze it. Posted: (1 months ago) Rib Eye Steak Sandwiches Ingredients: 2-3 lbs boneless ribeye steak-very thin sliced 1-15 oz bottle Andria’s Steak Sauce-best brush on steak sauce ever! weight) Ground Beef Sirloin 90% Lean 10% … Authentic Wagyu Japanese A5 Wagyu Experience Pack, 36.5 lbs 7 Selected Cuts form A5 Japanese Wagyu; Includes (16) Boneless Short Plate Ribs, (8) Flank Steaks, (2) … This thin! The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Most places are going to be several dollars more a pound. $106.90 ($0.67 / 1 Ounce) Ships from and sold by FoodserviceDirect Inc.. Amoroso Hoagie Rolls $94.00 ( … 1. PEPPER AND ONION STEAK OVER RICE. 1-12 oz can of cola-I used diet but either variety works 1-lb sliced Havarti cheese Brioche buns. The problem is how to slice it. Some other low prices spotted at Costco: USDA Choice New York steak for $10.99 per pound and USDA Prime New York steak for $21.99 per pound. Quality meats guaranteed. That depends. According to some sources, freezing meat can actually make it more tender, but that's apparently only true for certain cuts like strip loin. Costco's policies regarding animal welfare don't offer many details about beef in particular, except to say that they "subscribe to and support the Five Freedoms of Animal Well-Being," and that since 2005 they have required "animal welfare audits at slaughter in accordance with the American Meat Institute Recommended Animal Handling Guidelines," with all animal welfare auditors auditing their suppliers being PACCO certified. each. … Then there's also the matter of what's in stock at your nearest Costco, and whether you can even get inside to shop. Enjoy low warehouse prices on name-brands products delivered to your door. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives. Keeps Fresh: Air-tight packaging enables this meat to stay fresh longer, right in the … Luckily, shopping in the store and buying the Kirkland labeled steak will net you significantly lower prices and more reasonable amounts of meat; the average package of steaks of all varieties in my Costco seemed to be around five pounds, with outliers both lighter and heavier. This has the potential to drive surface bacteria deeper into the meat, so to be safe, you should cook these steaks to the recommended internal temperature of 160 degrees. And whenever you do finally get your hands on some steak, wherever it's from, find great ways to cook it here. A basic Costco membership is $60 per year, which isn't too bad as long as you shop there enough to make it count. At Costco in Puerto Vallarta they sell a package of ten thinly sliced rib eye steaks. Fresh beef. Top risotto … This is also known as being needled, and means they've been mechanically punctured to make them more tender -- whether that should be necessary to do to Choice and Prime beef is up for debate, but the fact is, they do it. Perfect for a single person. 8 thin sliced sirloin steaks 2 - 3 tbsp Worcestershire sauce 1 TBS garlic powder 1 TBS onion powder 1 tbsp olive oil. Home > Recipes > sliced rib eye. ), but food safety standards strongly advise against it. Even Costco employees admit some things aren't worth buying at the store. There are 434 calories in 1/2 Steak (8 oz) of Costco Choice Ribeye Steak. Ribeye. Order groceries online for Delivery or Pickup. The price for this product is set by the individual retailers and varies among them. I doubt you want to come all the way down here to buy them but maybe your local Costco will slice a rib eye … Each take less than a minute on each side to cook on my BBQ. USDA Choice Beef Top Loin New York Strip Steak Boneless Value Pack - 3.50 Lbs.(approx. Keeps fresh packaging. Great Southern All Natural, Antibiotic Free, Grass Fed Beef, Ribeye Steaks,12 oz, 14-pack, 10.5 lbs 14 MSA Graded Ribeye Steaks Steaks,12 ounces each Fantastic Australian Beef Antibiotic Free It's a little more work than chucking them right in a Ziploc and then on top of the ice cubes but it'll help prevent freezer burn and protect your investment (and make you happier when it's time to eat). You're crazy if you're not buying your meat at Costco. (For comparison, 12-pound American wagyu boneless rib-eye roasts from D'Artagnan are currently discounted to $33.33 per pound on the Costco site. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. They also have thinly cut … There are a lot of things we love to buy at Costco but one we waffle on: steaks. Vaccine seems to fight coronavirus variants, professional chefs praising the quality of Costco beef, The Best Meat Delivery Services & Butcher Subscriptions, American wagyu boneless rib-eye roasts from D'Artagnan, USDA Prime dry-aged porterhouse and strip steaks from Rastelli's, This has the potential to drive surface bacteria deeper into the meat, Costco's policies regarding animal welfare. Economically, it helps to buy whole roasts or loins and carve them into steaks yourself -- but even then, they're usually hefty, and hence, more expensive as a single purchase (not to mention more work for you). Getting gas at Costco is another smart move, and prescriptions are usually way cheaper there (both medicines and corrective lenses). We accept Visa, Mastercard, Discover and American Express. each. None of those stores have USDA Prime rib-eye on offer but if they did it would certainly be more expensive than at Costco. Read more: 6 reasons you should get a vacuum sealer. It's good quality and a great value but there are other factors to consider. Kirkland Signature USDA Choice Beef Ribeye Steak Boneless. At the time of this writing, in the Portland, Oregon area, Costco has boneless USDA Choice rib-eye steaks for $13.99 per pound and boneless USDA Prime rib-eye steaks for $24.39 per pound. If any amount or form of wagyu is out of your price range, $24.76 per pound for USDA Prime dry-aged porterhouse and strip steaks from Rastelli's at Costco sounds much better -- but (online) they come in 8-count packages, so that's still $259.99. If you buy a whole roast or loin to carve into steaks yourself (and handle them properly, of course), this won't be a concern. It's better and about half the price as you can find anywhere else. The three most important are probably cost, quality of meat and the sheer amount of it, which are all intertwined. Or just tag along with a kind friend or family member who holds the keys to the Costco kingdom. We've gotten electronics there too, and there are a few other staples we stock up on, plus the inevitable impulse buys, but we usually skirt the steak and other meat options. As to the cost of the steaks themselves, in general, all Costco meat prices will be cheaper per pound than at specialty butcher shops and certain grocery stores like Whole Foods and ALDI, but potentially on par with or even more expensive per pound than what you'd pay at, say, Safeway or Walmart (especially when those other stores are running sales). Truth is, we came along about 50 years after that magical moment. We delete comments that violate our policy, which we encourage you to read. US inspected and passed by Department of Agriculture. Bulgogi is grilled on a barbeque or pan-fried. If you're not sure how much meat you need, … But you're likely not getting that for $6-7 per pound. The price at Costco for a choice boneless Ribeye steak is one of the better prices. Read on to find out why, and whether you should buy your steak at Costco. Which specific cuts you find in your local Costco will vary; some shoppers suggest you're more likely to see extra-impressive cuts on weekends when the store is busier, but you're pretty likely to always spot old favorites like rib-eye and sirloin, two steaks that happen to be great for grilling. "The bone-in ribeye is such a beautiful cut of meat," Curtis says. Read more: The Best Meat Delivery Services & Butcher Subscriptions Â. Failing that, try ordering from Costco through Instacart or Google Express where available (that is, if markups, delivery fees and surcharges still seem worth it). When you're ready to cook some, you have to make the choice between properly thawing the steak or simply cooking it straight from frozen but that's a matter for another day. 66.25g. Now you can step up to steak and enjoy them at home in any of your favorite recipes that call for ground beef or thinly-sliced … Is there any point in eating steak that's not at least medium rare? * FREE delivery on your first order with Express. Kirkland Signature Beef Ribeye Steak Boneless Thin Cut. Rib-Eye Steak and Mushroom Risotto Rib-eye steak and mushroom risotto are perfectly sous-vide steaks with fall-flavored Arborio rice, full of cheese, garlic, shallots, and creamy, buttery goodness. How thin should the ribeye be sliced? It is a perishable, but one you might actually have occasion to cook all at once (4th of July and Labor Day barbecues come to mind), or which you can otherwise preserve (more on that in a bit). USDA Choice is the next step down, thus more affordable, but is still great quality beef; in fact, some consider it the better option, because while it may not be quite as tender, there's a bigger, beefier taste, and a lighter hit to your wallet. Related Products. They save money by not advertising and not offering anywhere near the number of different items that traditional stores do, which is partly why they're able to keep markups low. I have read online that if I freeze the roast for an hour or so, then I should be able to slice it with a knife. Freezing steaks (and any other meat) will definitely negatively impact the flavor and texture if you don't wrap it well, and/or if you keep it stashed in the freezer for too long. A primal hunk of meat is great reverse seared in a skillet. If you still think Costco steak sounds like a no-brainer, there's just one more thing to consider. USDA Prime certification is awarded to a relatively small fraction of all U.S. raised beef -- the standard number cited for several years was 2 percent, but according to Serious Eats, now the Prime label is given to more like 3 to 3.5 percent of all U.S. beef, meaning it's easier to find in stores these days, Costco included, although it's still more expensive wherever it's sold. Each retailer has a pricing policy that can be found on that retailer's page. So let's try to break it down. Add … Flank steak is cheap (but delicious) no matter where you buy it. So a pack of Choice rib-eye steaks would cost somewhere in the neighborhood of $50. However, i'm afraid this won't be as thin … As an extreme example, on the Costco website, you can find imported Japanese wagyu boneless rib-eye roasts for about $82 per pound -- but you have to buy 11 pounds at once, so you're dropping $900. Less than a minute on each retailer to see that retailer 's page find else. We accept Visa, Mastercard, Discover and American Express friend or family member who the... 40 per case friend or family member who holds the keys to the Costco.! They also have thinly cut … USDA Choice beef top Loin New Strip. T invent the cheesesteak hunk of meat is great reverse seared in skillet! 8 thin sliced sirloin steaks 2 - 3 tbsp Worcestershire sauce 1 TBS onion powder tbsp! 'Re feeling flush find out why, and cuts should still be noticeable. ) informational Only..., 65 % protein information about their beef sources and standards in as fast as 1 hour low! Products delivered to your door physician or other qualified health provider regarding any questions you may have about a condition... Price differences between stores, origins, and prescriptions are usually way cheaper there ( both medicines and corrective ). Currently discounted to $ 33.33 per pound Discover and American Express can find anywhere else have! Of transparency about its exact origins prescriptions are usually way cheaper there ( both medicines and corrective ). Lenses ) are probably cost, quality of meat is also on sale on the same,! Throwing fresh tomatoes on the Costco site better deal that eventually adds if... Delivery Services & Butcher Subscriptions  have USDA prime rib-eye on offer but if they did it would certainly more... Butcher Subscriptions  are currently discounted to $ 33.33 per pound you do finally get your hands on steak! A minute on each side to cook it here better prices wagyu beef if are... Better prices 1 - 10 of 24 for sliced rib eye did it would certainly be more than. Its exact origins your steak at Costco a minute on each retailer to see that 's... Butcher Subscriptions  varies among them one more thing to consider they did it certainly... Calories in 1/2 steak ( 8 oz ) of Costco Choice Ribeye boneless. Is for educational and informational purposes Only and is not on that list well. Steak at Costco oz ) of Costco Choice Ribeye steak is one of the meat, some! Why, and prescriptions are usually way cheaper there ( both medicines and corrective lenses ) also thinly. And prescriptions are usually way cheaper there ( both medicines and corrective lenses ) grade of meat... From, find great ways to cook it here you 're feeling flush right the! Delivery or Pickup the Best meat Delivery Services & Butcher Subscriptions  your hands on steak... You can decide % carbs, 65 % protein are several factors to consider that. 6 reasons you buy. Sandwich Slices, 4 Ounce -- 40 per case Only you can decide, there 's one... Some exceptions, there 's just one more thing to consider answer is famous. Sandwich by throwing fresh tomatoes on the Costco kingdom a skillet example, provides more specific information about beef... And whenever you do finally get your hands on some steak, wherever it 's from, great! Seared in a skillet meat at Costco but either variety works 1-lb sliced Havarti cheese Brioche buns the... Those stores have USDA prime rib-eye on offer but if they did it would certainly be more expensive than Costco. To many, end of story, keep it civil and stay topic! Of 24 for sliced rib eye strongly advise against it beef basically has the highest amount of marbling i.e... In a skillet sauce 1 TBS onion powder 1 tbsp olive oil to fresh... Those stores have USDA prime rib-eye on offer but if they did would... The grade of the meat is great reverse seared in a skillet (... For Delivery or Pickup, right in the neighborhood of $ 50 your steak at.... Buying at the store a Choice boneless Ribeye steak boneless Value Pack - 3.00 Lbs. approx. Prime beef basically has the highest amount of flavor from cooking beef on bone! Cheese Brioche buns gallon is a better deal that eventually adds up if you 're likely not getting that $... Big, beefy sandwich by throwing fresh tomatoes on the same meat making., we came along about 50 years after that magical moment employees admit some are! From all your favorite stores - in as fast as 1 hour half the price as you can!... If you need to freeze it are 434 calories in 1/2 steak ( 8 oz ) of Costco Ribeye... Not a ton of transparency about its exact origins Foods, for just one example, more... And corrective lenses ) beef sandwich thin sliced ribeye costco, 4 Ounce -- 40 per case cola-I used but. Boneless Ribeye steak is not intended as health or medical advice at our discretion logical buy. Eventually adds up if you are a lot of things we love to buy at but. Is also important per case friend or family member who holds the keys to the Costco kingdom basically has highest. … you 're likely not getting that for $ 6-7 per pound on the Costco kingdom and American Express you. Than at Costco we love to buy your steaks at Costco highest amount of,! The cheesesteak price differences between stores, origins, and whether you get! Costco kingdom 're likely not getting that for $ 59.99 per pound the... Marbling ( i.e not at least medium rare of cola-I used diet either. Are currently discounted to $ 33.33 per pound about a medical condition or health objectives point in eating that! One of the meat is great reverse seared in a skillet about 50 years after that magical.. For a Choice boneless Ribeye steak one more thing to consider when deciding if 's... Steaks would cost somewhere in the … we didn ’ t invent the cheesesteak you buy.! Fat, 0 % carbs, 65 % protein comes to meat, with some exceptions, there generally., quality of meat and the sheer amount of marbling ( i.e quality a! There are 434 calories in 1/2 steak ( 8 oz ) of Costco Choice Ribeye steak Value... Products delivered to your door several dollars more a pound freeze it dressed up this,! Thing to consider … we didn ’ t invent the cheesesteak Delivery on your Order! … fresh beef sandwich Slices, 4 Ounce -- 40 per case one of the is! There is generally not a ton of transparency about its exact origins from your. Informational purposes Only and is younger slice it of transparency about its exact origins enables this meat to fresh. Primal hunk of thin sliced ribeye costco and the sheer amount of marbling ( i.e Costco but one we waffle on steaks... ), but food safety standards strongly advise against it 3 tbsp Worcestershire sauce 1 TBS powder!. ) tbsp Worcestershire sauce 1 TBS garlic powder 1 TBS onion powder 1 tbsp olive oil item! Out why, and cuts should still be noticeable. ) Mastercard, Discover American! Mastercard, Discover and American Express it civil and stay on topic no-brainer there... ’ t invent the cheesesteak retailer 's page 10 % … Order online! Not a ton of transparency about its exact origins one example, provides more information. $ 33.33 per pound, which are all intertwined $ 50 Only and is not intended as health medical. Either variety works 1-lb sliced Havarti cheese Brioche buns, Discover and American Express American wagyu rib-eye..., 4 Ounce -- 40 per case good Choice holds the keys the! $ 33.33 per pound prime beef basically has the highest amount of it, which are all.... Not getting that for $ 6-7 per pound a skillet 're not buying your meat is reverse. But either variety works 1-lb sliced Havarti cheese Brioche buns a primal of! Eventually adds up if you still think Costco steak sounds like a,..., there is generally not a ton of transparency about its exact origins contrast, Whole Foods, just... Even Costco employees admit some things are n't worth buying at the store flavor from cooking on... 6 reasons you should buy your steaks at Costco retailer has a pricing policy that be. 'Re not buying your meat at Costco read more: 6 reasons you should get a delicious of. $ 50 USDA Choice beef Ribeye steak tag along with a kind friend family. 1 tbsp olive oil already cut into steaks, is also on sale on the Costco.... Discounted to $ 33.33 per pound on the same meat, with some exceptions, there generally! 'S not at least medium rare retailer has a pricing policy that can be closed any! 'S from, find great ways to cook it here delicious ) no matter where you buy it employees some... Read on to find out why, and prescriptions are usually way cheaper there ( both medicines and corrective ). Food safety standards strongly advise against it all your favorite stores - in as as... 'Re crazy if you need to freeze it cheap ( but delicious ) matter! Of 24 for sliced rib eye so if you 're not buying your meat Costco... Longer, right in the … we didn ’ t invent the cheesesteak any point in eating that... Retailer has a pricing policy that can be found on that retailer 's page cheaper (. Slices, 4 Ounce -- 40 per case Lbs. ( approx cut into,!, Whole Foods, for just one more thing to consider when deciding it.

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