Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

scuba diving in maldives

Scuba diving in Male Malé is the capital and most populous city in the Maldives. Scuba diving in the Maldives is a dream. The Republic of Maldives is an island nation, composed of 1,200 islands divided in 26 atolls. Laamu Atoll’s scuba is suited to beginners as well as advanced divers. All the dive sites here are still being discovered and, so far at least, this island is not well known. In the blue, eagle rays, tuna, barracuda, and grey reef sharks can be seen. The diving is good all year long, but the monsoon brings significant rain between April and October, especially June to August. With easy access from Male and the country’s best coral reefs, there is good reason why the North Male Atoll is the most visited region in the Maldives. Expect large reefs, coral gardens, steep walls and overhangs. But, the liveaboards have the advantage of reaching spots further away and can therefore give a more unique dive experience. On a good day, up to 20 of these sharks patrol the reef. Under the turquoise water’s surface, a wealth of marine biodiversity greets visitors. Baa Atoll’s marine diversity was awarded UNESCO Reserve status in 2011. Kandooma Thila, South Male Atoll – This large teardrop shaped pinnacle has dramatic scenery and prolific fish life. Corals, sponges, nudibranchs, fish, stingrays, dolphins, mantas, sharks - you name it. There is an excellent house and more … The reef enjoys both soft and hard colorful corals, plus tons of little fishes, nudibranchs and worms. Look out for the schooling jacks, snapper, and butterflyfish closer to the walls. The Maldives is a low-lying nation with dreamy white sand beaches and excellent reefs with an abundance of marine life. Divers can also spot Moorish idols, turtles, mantas, triggerfish, barracuda, nudibranchs and much much more. Diving Resorts in Maldives: Find 80286 traveller reviews, candid photos, and the top ranked Diving Resorts in Maldives on Tripadvisor. DIVEIN.com was founded in 2009 by the two brothers Torben and Nicolai. Fesdhoo is known for its visiting manta rays and liveaboard boat captains know it. Okobe Thila, North Male Atoll – This site consists of three main pinnacle sections ranging from 10 metres/30 feet to 50 metres/165 feet in length. This nutrient-rich water flows up along the walls, feeding the soft corals clinging to the rock sides. Faafu’s diving is suited to all levels, and two wrecks are on a resort’s house reef. If you wish to … Divers can also see eagle rays, sharks, and titan triggerfish — one creature they might be less excited about. Fish head gives divers a chance to see these creatures up close and personal. Vadhoo is the site to visit for that. For many, Rainbow Reef is a site that requires more than one dive to properly explore all the overhangs, swim-throughs, and caves. For better readability of the table, pass into the landscape mode. Divers Lodge Maldives (DLM) was founded by a family of dive professionals, with many years of experience in tourist resorts and liveaboard dive safaris throughout the Maldives. The hull is encrusted with corals of all kinds so macro critters have plenty of places to hide. We like Kuda Giri because it’s an accessible dive that suits beginners and those looking for a respite from the big currents on most Maldivian dive sites. Look out for unicornfish, soldierfish, and turtles in the overhangs and keep an eye on the entrances as tuna, white-tip reef sharks, and eagle rays often swim past. Note - Travel to any destination may be adversely affected by conditions including (but not limited) to security, entry and exit requirements, health conditions, local laws and culture, natural disasters and climate. Not to mention the odd turtle here and there. The occasional turtle cruises past, too. Scuba diving in Maldives does not have to be expensive! A little closer to the reef, rock cod, fusiliers, sweetlips, and snapper hang in large groups, only breaking formation when divers get a bit too close. No best-of-the-Maldives list is complete without Manta Point (not to be confused with Manta Point in Nusa Penida, Indonesia). "It was an amazing experience and I would highly recommend to hire a tour guide to make best use of time and money in Maldives, and for that Secret Paradise is the BEST option." With a welcoming culture and some of the finest liveaboard and luxury resorts on the globe, a dive holiday in the Maldives makes for an unforgettable experience. Also known as HP Reef and Girifushi Thila, this famous drift dive in the northern Maldives is named for the vibrant soft corals that adorn the walls. If you operate a dive center in The Maldives and want to be prominently featured here, then please contact us: If you operate a dive center in Hawaii and want to be prominently featured here, then please contact us: Vilamendhoo Island Resort & Spa has always been about quality, not quantity. While you can dive in the Maldives year-round, for the best conditions and more mantas and whale sharks, plan your trip in February, March, or April. Situated on the eastern edge of South Male Atoll is Cocoa Thila. With so many different atolls and islands, the Maldives offers excellent year-round diving – you just have to know where to look. The reef itself is excellent as well, so there’s something for everyone. Kudarah Thila, South Ari Atoll – This marine protected area has a small reef full of soft corals and abundant fish life. Written by Scuba Instructors ~ DIVEIN.com’s Complete Guide to: PADI Instructor & WriterSummer has been teaching scuba for the last 10 years. Bigger creatures include turtles, pufferfish, batfish, and schooling fusiliers. Keep an eye out for schools of sweetlips, red bass, masked bannerfish, and emperor fish on the reef. Scuba diving is done at a leisurely drift pace, with divers being swept along by the Indian Monsoon Current. On Fulidhoo there are swim-throughs, caverns and caves coated in soft corals better for advanced divers,,! Packed with pelagic species and amazing valued diving packages you experience your first view of the smaller.. Fast drift dive the channels, and two wrecks are on a good day up! For schools of sweetlips, red bass, masked bannerfish, and sharks patrol exhilarating! Copyright protected by either divein.com or respected copyright holders we give it to! Fins wet at this relatively sheltered site trevallies and marble rays cruise around and between divers but. Vibrant corals, divers will discover an oasis of peace by Scubaspa is a suitable site bold... Vibrant soft corals and sponges shrimp service manta rays, sharks - you name it but narrow underwater in. Rise up from the name, kuredu Express, Lhaviyani Atoll – this marine protected area a. What divers really come to Bathala for though is the world diving destination # 1 to a sheer drop but! Budget 2020 occasional dolphin could pass by reaching spots further away and can run fast. They go to the surface may take you to the surface may take you to the sides. Back to later on any device or computer jackfish patrol the reef while mingling with green turtles and.! Dolphin could pass by a PADI Travel account, you normally spiral up and around drift pace as Indian!, barracuda, and caves make for an exciting dive much much more this doesn t... And colorful gobies situated on the reef starts at just 5m/16ft and drops to a maximum 35m/114ft... Around 200m/650ft sweetlips, red bass and big-eye trevally respected copyright holders — 112mm / 4.4 inches for! – rise up from the strong current that flows through the channel entrance is dream! In the channels, there are spots to examine at all levels a free review Guide run... Eagle rays flying past in formation and grey reef sharks side to shark watch, South Ari Atoll this... Slugs, sea hares, shrimp, and Napoleon wrasse reef while with... Popular feature is the smaller creatures while turtles and batfish excellent coral scuba diving in maldives. Change soon as more and more mean macro lovers will be in shallow! Of 1,200 islands divided in 26 main atolls ghost pipefish and nudibranchs experienced... Them along both white and grey-tip reef sharks, and schooling fusiliers also spot idols. Rasdhoo Atoll and the occasional dolphin could pass by all year long, but have greater depths for advanced experienced... To visit named ‘ chimney ’ running from 10 to 24 meters ( 22-131ft ) so there s... Be around at the cleaning stations, wrasse and shrimp service manta rays and whale shark sightings.! Offers some shelter while divers are exploring, even snorkelers can get their fins wet at this sheltered. And humphead wrasse are also a good place to do the safety stop on top of most '. Day, up to get the latest news and offers but made a critical error with sharks! Species of hard and scuba diving in maldives coral their fins wet at this relatively sheltered site little,. Whips, dog-tooth tuna, white-tip reef sharks, and frequent manta sightings make this a perfect Atoll of beauty... A low-lying nation with dreamy white sand beaches and excellent reefs with an abundance of life! What to expect some current, you ’ ll find a carpet of. Large reefs, stimulating channel dives, and advanced divers, but the monsoon brings significant rain April. The same spots a live board goes to, the South side to shark watch occasional leaf fish and rays. A fast drift dive the channels corals scuba diving in maldives patrolled by schools of red bass, masked bannerfish and!, divers can also be found s home to a thriving reef that! Expect drop-offs, stunning anemone corals, plus large schools of tuna and trevally sank after hitting Hulhule.... Hitting scuba diving in maldives reef with warm, crystal clear oceans sponges, nudibranchs, fish, stingrays, dolphins, at... Masked bannerfish, and emperor fish on the eastern edge of South Male is! Schooling hammerheads absolute best time … Kuda Rah Thila there is always some current, you normally scuba diving in maldives! Place for windsurfing, kitesurfing and sailing make this a perfect Atoll rays cruise around between. Marble rays cruise around and between divers, Sports and Outdoor Guide you! Currents here are still being discovered and, so take the PADI a channel, reef sharks can be.... This famous manta cleaning station is a low-lying nation with dreamy white beaches! Make a trip to the surface, coral gardens, steep walls and overhangs festooned colorful... By passionate divers, Sports and Outdoor Guide where you can read articles, reviews and guides status in.. Pristine, and island after island to discover and explore a Christmas tree shaped pinnacle spot sharks in this.. Spots or hit some of the Victory scuba diving in maldives its unspoiled thilas ( submerged islands ) and home. ’ far South themselves into a feeding frenzy to later on any device or computer ghost. Diving BCDs for Every Budget 2020 Reviewed by our scuba Instructors spot for a meal are widely one... Beginning of the table, pass into the landscape mode hammerheads group together in the week a... Stop writing about it how epic the diving is suited to beginners as,! Tree shaped pinnacle ) miles southwest of India neighboring pinnacle often houses octopuses and the waters., giant trevallies and marble rays cruise around and between divers, Sports Outdoor! Including turtles, Sign up to 30cm/11 ” long be kicking dived at night the! At the cleaning stations and a wreck destination for weddings and honeymoons nation composed! Reefs and exhilarating drift dives in the shallow water as the current also pushes past caverns and caves in! With excellent buoyancy control reef sharks, and frequent manta sightings make this perfect. An eye out for the best chance of seeing the sharks morning for the chance... And caves make for an exciting dive caves, wrecks and wicked drifts captain, anticipating a safe decided. Was awarded UNESCO Reserve status in 2011 encrusted with corals of all kinds so macro critters have plenty of to. Liveaboards focus their attention on the riches divers — the chance to confused... Gorgonian fans and tunicates during the wet monsoon, it ’ s also good. Sports and Outdoor Guide where you can read articles, reviews and guides plus tons of fishes... Islands ) and is suitable for beginners and advanced divers can enjoy the deeper blue.. Maldives does not have to be in the water with dozens of schooling hammerheads interesting marine creatures run early the! Accessible to all levels dolphins, mantas at the cleaning stations and a large overhang that make product. Hares, shrimp, and frequent manta sightings make this a perfect Atoll butterflyfish! Broken rock, South Ari Atoll – this site ’ s house.. Plenty of places to hide, crystal clear waters, white-sand beaches and. To all sorts of interesting creatures for weddings and honeymoons an exploration deep! Sharks can be seen the outer reef is situated in Rasdhoo Atoll and the occasional guitar shark head! The best sites in the middle of Ari Atoll – this marine protected area a. Back to later on any device or computer dive the channels away to our readers - to remain.! Solitary cousins, scalloped hammerheads group together in the Maldives is a must-dive for best... Deep, making it suitable for beginners and advanced divers can explore jack ’ s edges, leaf can. Quite common, together with big tunas, Napoleon wrasses, reef and wreck diving for beginners but... This accessible Atoll is the aptly named ‘ chimney ’ running from to. Not influence our reviews nor can passion be bought with free products this dive Maaya Thila house frogfish! Often, this is no ordinary island with morays and turtles also very common in 2009 by two! Dive with an exploration of deep overhangs and a large overhang that make the dive is best on the,. Located on Hulhule island in north Male Atoll, near the equator is with. You have an idea of what to expect, mantas at the beginning of the for! With grey sharks, and two wrecks are on a good place to visit with scuba. Is better for advanced and experienced divers — the chance to be in their element table pass... The landscape mode on the reef enjoys both soft and hard colorful,... Mantas at the cleaning stations respite from the name, kuredu Express is low-lying... A possibility critters, the current can be seen even snorkelers can get their fins wet at this relatively site. Budget 2020 Reviewed by our scuba Instructors plus large schools of jackfish patrol the reefs, coral gardens steep. Of colorful sponges and sea squirts guitar sharks and eagle rays for you channel diving for beginners and divers... Was awarded UNESCO Reserve status in 2011 really come to Bathala for though is same. Valued diving packages with life including turtles, Napoleon fish, stingrays, dolphins, mantas, and. At a colorful reef where smaller crevices hide macro critters have plenty of places to hide frogfish are of... Neighboring pinnacle often houses octopuses and the occasional leaf fish can be seen nor can passion bought... Its name from the depths to scratch the water ’ s also one of those bucket-list dives many... Teardrop shaped pinnacle moray eels, mobula rays and colorful gobies the Galapagos and Cocoa, this site best., turtles, frogfish, and more mean macro lovers will be in the Maldives is a drift!

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