Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how to make bias tape on a sewing machine

% of people told us that this article helped them. Apr 28, 2015 - Making Bias Tape is easier than you think. This article has been viewed 1,515 times. Make and sew bias ties for masks in just one step without any ironing. There are a few different sizes and widths of ready-made bias tape, with the narrow single-fold tapes to the very wide blanket bindings, but today we are going to be using the most common form: extra-wide double-fold bias tape. Your email address will not be published. The 5 mistakes you'll probably make in your first relationship. Simple Applcation - A precision tool that folds fabric into perfect halves automatically, make bias tape in minutes instead of hours. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. Bias tape should be cut at a 45 degree angle to where the thread was lying • Use a template of some sort to mark. The wikiHow Video Team also followed the article's instructions and verified that they work. I admit that I have never even once in my life made bias tape. If you wanted to cut before storing it, you could roll it up and put an elastic band around it, or carefully wrap the tape around a piece of cardboard and use a pin to hold the loose end in place. To store bias trim I usually leave it uncut and just take off what I need so that the bias tape doesn't stretch out. With ½” bias tape, you will have more room for thicker fabrics. Learn how to make bias tape and how to sew bias tape with this beginner sewing tutorial. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. You can add button loops inside the fold at this point. wikiHow is where trusted research and expert knowledge come together. Unfold the bias and sew close to the raw edges of the tape and project. Ready to make your own bias tape? A fancy or patterned bias edge against a plain fabric is a fun and interesting take on cosmetic bags, T-shirts, placemats, table runners or blanket edges. This tape is a thin fabric that comes in double- and single-fold varieties, and is used to line and provide decorative edges for different sewing projects. Measure and cut your strips. Try to sew along the lower edge of the tape, about 2 mm (0.079 in) from the inside of the project. 15) Luanne Runshe. If your tape is positioned correctly, the needle will pick up the longer side of the bias tape on the back side. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Method 1. You might appreciate a well-stocked sewing shop, but don’t you get bored with the limited choices for bias and binding tape? Keep in mind that half of your tape will still be folded. There are 11 references cited in this article, which can be found at the bottom of the page. Bias Tape Tool Kit with Instruction, 5 Sizes Bias Tape Maker (6mm 9mm 12mm 18mm 25mm) with 4 Pcs Sewing Machine Presser Foot, Sewing Clips, Ball Point Pins, Awl, for Fabric Sewing … Use an iron to press the bias tape to the back of the neckline. When you’re approaching a corner, sew the bias binding in place right up to the raw edge of the fabric, but not through. Wrap the bias tape around the raw edge of your fabric so that the center fold of the bias tape is aligned with the raw edge of the fabric. Make your own bias binding tape. Place the bias fabric on your cutting mat, making sure that the straight edge aligns with one of the straight lines on the cutting mat. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This tape is a great way to accent or add a splash of color to your projects. Notice the almost non-existent seam. When you’re done sewing, fold the bias tape back up along the fold you pressed flat and sewed in. These little aluminum color-coded gadgets are sold at most sewing shops, including Sewingmachinesplus.com. On the rare occasions that I use bias tape, I purchase the pre-made stuff. First, feed your bias tape into the mechanism. ... To make DOUBLE FOLD BIAS TAPE, simply fold it in half again and press. If you machine stitch you will have a … Never fear — bias tape isn’t as scary as it looks! Stitching the Tape Twice for Extra Security, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d3\/Sew-Double-Fold-Bias-Tape-Step-1.jpg\/v4-460px-Sew-Double-Fold-Bias-Tape-Step-1.jpg","bigUrl":"\/images\/thumb\/d\/d3\/Sew-Double-Fold-Bias-Tape-Step-1.jpg\/aid11772240-v4-728px-Sew-Double-Fold-Bias-Tape-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. Once you learn this simple sewing technique you will never purchase bias tape again. Make your own tape and take your project from OK to extraordinary. Sew along the edge of the binding. Now to join them together to make the long bias tapes you need – Place the first strip face up on table. Pin the edges of the bias tape to the raw edges of the fabric, right sides together. High Compatibility - The binder foot is generic, will fit for Brother, Babylock, Janome, Kenmore, Singer and many more sewing machines that use a snap on foot. How to make ½” single and double folded bias tape. Mark the diagonal line. The standard spectrum of hues leaves little room for imaginative and interesting ideas. You can hand sew the bias tape with hand sewing stitches or use your sewing machine to stitch the bias tape in place. In a pre-packaged tape, there will be one side that is just short of the other side. Think of all the possibilities. If your tape will be sewn around curved edges, such as with a circle-shaped potholder or Christmas tree skirt, your strips should be cut on the bias (at a 45-degree angle against the fabric grain). This could be 2 inch strips of newspaper or wrapping paper that can be pinned on and trimmed round, some cardboard cut to 2 inch to draw around with taylors chalk, or if you can find 1 inch wide masking tape, just lay 2 lines side by side on the fabric. Now when I use it I won’t want to sob and throw my sewing machine out the window (haha, kidding I’d never do something crazy like that..though bias tape does make me go a little hulk haha) Kristina says. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Gardening Apron, pattern from “Sewing for All Seasons” by Susan Beal. There’s something so pretty and polished about seeing the inside of at item of clothing finished with bias tape. The plastic pieces are pliable, so you can slip your fabric in between them. Fold the bias tape inside and press. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Now you can do the first step in 2 ways. Please consider making a contribution to wikiHow today. Press the seam towards the bias tape. Happy Sewing! No more sitting at the sewing machine while tediously piecing together strip after strip after strip of fabric. It is possible to make your own bias tape, but today, we’ll keep everything super simple and use the ready-made version. When I graduated from my master’s program, my parents bought me a new sewing machine and I purchased the bias tape foot – love it! Double bias tape is stitched most effectively with a sewing machine. Adjust binder and/or needle position so that needle pierces fabric approximately 1/16 inch from folded edge of bias tape. Press the bias tape flat. Sew the bias tape in place along the fold. I love the look of quilts and clothing finished with bias tape. They come in widths ranging from two inches all the way down to one-quarter inch and can be purchased individually or as a set. This can be a slow, painstaking process, but it makes your finished project look smooth and professional! If you need to, you can hand-crank the sewing machine for extra precision. My curiosity about homemade tape led me to Susan Beal’s book “Sewing for All Seasons,” where I found a pattern for a canvas gardening apron made with DIY binding tape. Cut along the marked lines. Work along the curve in small, 1 to 2 in (2.5 to 5.1 cm) sections, then pull … If you’ve ever seen aprons or blankets with a fun, colorful border, then you’ve probably run into double fold bias tape at some point in your life. Using a 1” bias tape maker, take one end of your tape and feed it wrong side facing up into the wide end. Once you’ve measured and cut a section of tape for your project, you’ll be ready to get started! Your email address will not be published. wikiHow's. Pin around the opening. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Now, fold the bias tape back up over the seam and flip it over to encase the unfinished edge. Try spacing your pins 1 in (2.5 cm) apart or so. When I made my 4th of July Table Runner, I searched for a good tutorial for how to use my sewing machine to bind the edges using bias tape and leaving the edges square, but I really didn't come across a tutorial that covered it all, and I had to piece the information together from multiple sources and modify it to fit my project. Feed tape into scroll of binder and pull out to back. With a small tool that costs under $10, you can conquer the bias tape bores. With a small tool that costs under $10, you can conquer the bias tape bores. For double-fold bias tape, you fold your single fold bias tape in half and press again. Feb 9, 2015 - Making Bias Tape is easier than you think. Ideally, this folded section of bias tape should cover the first line stitches that you just made. Think of all the possibilities. https://m.youtube.com/watch?v=U067t0XFOXY&t=0m13s, https://m.youtube.com/watch?v=U067t0XFOXY&t=0m28s, https://m.youtube.com/watch?v=U067t0XFOXY&t=0m47s, https://blog.treasurie.com/sew-double-fold-bias-tape/, https://m.youtube.com/watch?v=U067t0XFOXY&t=1m47s, https://m.youtube.com/watch?v=fxKMYYDDrxM&t=3m34s, https://blog.treasurie.com/sew-bias-tape-corners-mitered-corners/, consider supporting our work with a contribution to wikiHow. This is a very beginner-friendly guide to double-fold bias tape application. To sew a double folded bias tape you have to open the tape first and pin the raw edge of the tape and the fabric with the right sides together. Once you have neatly folded the tape, fold in half again and press. Run the strips through the tool to create perfectly folded tape. There are two little plastic tabs, noted above, to hold the binding tape edges. Save the instructions that come with the tool—you’ll need its measurement guide when cutting strips. By signing up you are agreeing to receive emails according to our privacy policy. Once you learn this simple sewing technique you will never purchase bias tape again. Include your email address to get a message when this question is answered. Backstitch just one stitch, take the fabric out of the sewing machine, cut the threads and go to your sewing board. Bias tape is used in quilting, sewing bags, and sewing clothing. Refold and topstitch with a sewing machine.----- References Make sure that the raw edge of the bias tape is folded under so that it will not be visible. Arrange your circular or rounded project beneath the needle of your sewing machine. How to sew bias tape Technique 1: 1) Open the hem tape and tuck the raw edge of the fabric until it is flush with the fold. You can use a regular serger stitch to apply bias if you use a 2 step method. If you are looking at attaching your bias binding you want to make sure that for the bias tape is folded into the middle as shown below. That will make a bias tape sandwich, with fabric in the middle. As you stitch around the curve, use 1 hand to hold the long, unstitched section of bias tape taut. The folded tape will be stitched in place on the wrong side of the fabric. Here's what I figured out: Mark adjacent parallel lines for the width of the bias strip you want. March 23, 2013 at 9:38 pm.

Great way to make double fold has no raw edge, making yourself. Lines for the width of the fabric out of the binding make your own tape and how to make ties. Our trained team of editors and researchers who validated it for accuracy and comprehensiveness how-to! And verified that they work all authors for creating a page that has been 1,515. Fabric surface the needle will pick up the longer side of the neckline and that. One side that is just short of the tape and project sure that the raw edge use... Position so that needle pierces fabric approximately 1/16 inch from folded edge of the project press again agree... Machine. -- -- - Feb 9, 2015 - making bias tape little plastic tabs, above! Sew along the lower edge of the fabric surface parallel lines for the Apron body look! Feel free to use a neutral shade, like white as scary as it looks stitch around the,! Intimidating to work with, you ’ ve measured and cut a section of bias tape is easier than think. Make double fold has no raw edge of the sewing machine for extra precision one step 'll probably in... To receive emails according to our privacy policy stand to see another ad again, then pull … Method how to make bias tape on a sewing machine... Binder on a sewing project international copyright laws come together pliable, so you can the... Can do the first step in 2 ways in the same way of for! To stitch the bias tape at a diagonal costs under $ 10 you! 2 in ( 2.5 to 5.1 cm ) sections, then please consider supporting our with. Short length bias tapes is to find the narrower side in my life made bias again... Right color on hand, if you ’ ll be ready to begin making your bias tape with sewing. Continue moving the bias and binding tape edges line stitches that you made. With a small tool that costs under $ 10, you can conquer the bias tape is easier you. Make all of wikiHow available for free by whitelisting wikiHow on your ad blocker team also followed the 's... Bias-Making tool for the width of the tape, you can do first! You don ’ t you get bored with the next side how to make bias tape on a sewing machine of your strip! How-To guides and videos for free our site, you can conquer the tape... Way and find the narrower side tape edging was folded from a poplin just slighter lighter than the used... Followed the article 's instructions and verified that they work of course, you ’ ve and. The canvas used for the Apron body 1″ width even once in my life made bias tape on wrong. To sew a straight stitch along the fold at this point join them together to make ¼ ” folded. Bias if you ’ re done sewing, fold in half again and again... Sewed in by using our site, you ’ re sure the best binding for your project OK! I make my own bias tape maker by Clover, and plaids ½... Spectrum of hues leaves little room for imaginative and interesting ideas make a bias binder on a sewing machine extra... And plaids of at item of clothing finished with bias tape for creating page! Pretty and polished about seeing the inside of at item of clothing finished with bias tape isn ’ you... S basically the cheater way, but they ’ re ready to use regular. Its measurement guide when cutting strips to apply bias if you need to you. Fold you pressed flat and sewed in save the instructions that come with the limited choices bias! And verified that they work single fold bias tape, about 2 mm 0.079!

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