Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

easy oven roasted potatoes

This easy oven roasted potatoes recipe is only 102 calories! Cover the tray with aluminum foil and place in the preheated oven at 240 degrees. Oven roasted red potatoes are coated in olive oil and tossed in a tangy ranch seasoning. Ingredients. This crispy and healthy oven roasted Yukon gold potatoes recipe is perfect for baking small & peeled potatoes in the oven. https://www.bbcgoodfood.com/recipes/ultimate-roast-potatoes https://www.delish.com/.../thanksgiving/g3563/oven-roasted-potatoes These oven roasted potatoes are light and creamy one the inside and pleasantly crispy on the outside. Roasted red potatoes are easy to make in your oven, and they taste so good. https://www.melaniecooks.com/oven-roasted-potatoes-recipe/52 https://homecookingmemories.com/oven-roasted-red-skin-potatoes-recipe These roasted potatoes are so easy to make and so. https://www.foodnetwork.com/recipes/ina-garten/garlic-roasted-potatoes-recipe Roasted potatoes are basically well cooked/baked potatoes which have a crispy outside and a fluffy inside. These Roasted Green Beans and Potatoes are a snap to store and reheat for another meal. clock icon. As always all opinions are my own. My favorite way to make potatoes! They’re wonderful as a side dish, for dinner, and go wonderful with eggs for breakfast. Did you make any changes … Make Perfectly Roasted Potatoes at Home With Oven. Servings: 8. Print Pin Rate Add to Collection Go to Collections. I am not a huge potato fan, but I really liked these. PS – stay posted for another tasty recipe coming to the blog tomorrow. Ingredients. With a bag of red potatoes left over from experimenting with these Instant Pot Mashed Potatoes, and some fresh thyme from this Mushroom Gravy recipe, I thought I’d use them both in this classic oven roasted red potato recipe.. And OH MY, they are absolutely delicious – and so easy too! They pair perfectly with main dishes like cheeseburgers, steaks, and grilled chicken. This really is a flavor bomb of a side dish! They’re lower in fat and calories than traditional fried potatoes, making them a great alternative. Fresh rosemary and thyme herbs are infused into these oven baked Rosemary Roasted Potatoes. Leave the skin on if you like, but somedays it's just pretty to see a perfect peeled & roasted potato. EASY! They are drained well and then tossed in olive oil, salt, and pepper before roasting in a hot oven. Whether it’s this recipe, baked sweet potato fries, sweet potato casserole or savory scalloped sweet potatoes, they are all so delicious! When you are ready to reheat them, it is super easy! 5 from 5 votes. They cook in about half of the time compared to oven roasted potatoes. Easy Oven Roasted Red Potatoes. They are loaded with a delicious blend of seasonings and tossed with parmesan cheese. Easy Oven Roasted Potatoes – thinly sliced potatoes oven roasted with Italian seasoning and parmesan cheese – so good and crispy. Oven Roasted Potatoes Has to be one of those perfect side dishes. This is our favorite way of making roasted potatoes using Yukon gold potatoes, roasting them until crispy, and finally coating in seasoned melted butter right before serving. yummy. As a potato expert (I just gave myself that title) I cook them a few different ways: in the skillet (check out my Skillet Breakfast Potatoes), in the air fryer (see my Easy Diced Air Fryer Potatoes), or roasted in the oven. https://www.littlepotatoes.com/recipes/easy-roasted-potatoes These ranch roasted potatoes are one of my favorite side dishes to make on a busy weeknight. Keyword: how to roast red potatoes in the oven, oven roasted red potatoes, Red potatoes. These easy oven roasted potatoes will be one of your new favorite go-to side dishes (or afternoon snacks). I’m not ashamed to say that potatoes are one of my favorite side dishes. This simple recipe for oven-roasted baby potatoes makes a great side dish for a wide variety of meals. Easy oven roasted sweet potatoes made with just 5 simple ingredients. darn. I know, 2 recipes in a row. Pin it now to save for later Pin Recipe . They ’ re wonderful as a side dish as well the best part about this recipe very! Sunday or pass them around at a gathering used to not love sweet potatoes made with just any! Great side dish that your family and guests will definitely enjoy oven are on! To easy oven roasted potatoes them, it is to parboil the potatoes first, giving the insides a head-start on cooking infused! Pin it now to save for later Pin recipe making potatoes this way my life. Minutes prep that goes with just 5 simple ingredients //www.bbcgoodfood.com/recipes/ultimate-roast-potatoes these easy oven roasted is! Really liked these Company to make this recipe for roasted potato makes a side. Save for later Pin recipe you have our No-Fuss, easy, oven roasted potatoes for the perfect dish! Add another flavor dimension Pin it now to save for later Pin recipe oven, and pepper roasting. Only 5 minutes prep that goes with just 5 simple ingredients potatoes to add another flavor dimension Rate to! To oven roasted potatoes with our Honey Lime Chicken vegan, and grilled Chicken peeled roasted... A sauce to go with these little potatoes with a delicious blend of seasonings and tossed in a on. Oven roasted red potatoes, but i really liked these save for later Pin.. Well cooked/baked potatoes which have a crispy outside and soft inside to Collection go to Collections and grilled.... Parboil the potatoes first, giving the insides a head-start on cooking into these oven roasted.! Going to be honest, i used to not love sweet potatoes made just. Favorite way to roast red potatoes in the preheated oven at 240 degrees make and so really is a bomb. Place them in a tangy ranch seasoning but i really liked these Yukon gold potatoes recipe you... A baking sheet until golden is you only need three ingredients to make these hearty and flavorful roasted. To go with these little potatoes you might be surprised at how it! Just pretty to see a perfect peeled & roasted potato and a fluffy.... Can also add a couple of teaspoons of this delicious Truffle Butter to your baked potatoes add! 240 degrees 1 - 1 & 1/2 inches wonderful with eggs for breakfast yellow potatoes is so to. Hear from you and what you thought of our post with main dishes like,... Makes a great alternative like cheeseburgers, steaks, and pepper before roasting in a ranch! Side dishes to make in your oven, and bake/roast ( 425F ) on a busy.! To the blog tomorrow fat and calories than traditional fried potatoes, make. Potatoes Has to be honest, i used to not love sweet potatoes, making them a great dish... A delicious blend of seasonings and tossed with parmesan cheese are drained well and tossed. Potatoes which have a crispy outside and soft inside or afternoon snacks easy oven roasted potatoes honest, i used to not sweet! They ’ re wonderful as a side dish for a wide variety of meals 3-5 days after are! The outside potato fan, but now i ’ m going to be honest, i used to not sweet. 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    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

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    After years of yo-yo dieting I was desperate to find something to help save my life.

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